College Bests

MILE 3000
5000 10,000
5K (XC) 6K (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 36:37.39 12th (F)
CAA Championships    May 4- 5, 2012
10,000 36:43.68 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
5000 17:42.14 3rd (F)
Goucher Track & Field Classic    Apr 7, 2012
5000 17:53.27 1st (F)
2012 Towson University Invitational    Mar 31, 2012
10,000 37:16.74 1st (F)
Coastal Carolina University Invitational    Mar 9-10, 2012
3000 10:15.22 5th (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
5000 17:57.64 22nd (F)
Armory Collegiate Challenge    Feb 23, 2012
3000 10:18.13 3rd (F)
Princeton Invitational    Feb 18, 2012
Mile 5:10.15 7th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
5000 17:29.91 1st (F)
Thomson Invitational    Jan 28, 2012
3000 10:31.41 2nd (F)
4x800 10:07.22 3rd (F)
Gulden Invitational 2012    Jan 21, 2012
5000 18:10.81 4th (F)
Baltimore Metro Cross Country Meet    Sep 2, 2011
5k 19:15.1 1st
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
10,000 36:18.14 4th (F)
2011 CAA Track & Field Championships    May 6- 7, 2011
10,000 37:02.22 6th (F)
MSU Legacy    Apr 22-23, 2011
5000 18:00.10 1st (F)
Delaware Outdoor Open    Apr 9, 2011
3000 10:11.91 2nd (F)
University of Pennsylvania Invitational    Apr 2, 2011
4x800 9:43.33 2nd (F)
2011 Towson University Invitational    Mar 26, 2011
10,000 37:06.90 1st (F)
10,000 37:06.90 2nd (F)
Coastal Carolina University Invitational    Mar 11-12, 2011
3000 10:22.86 4th (F)
ECAC Indoor Track and Field Championships    Mar 5- 6, 2011
5000 17:42.60 16th (F)
Princeton Invitational    Feb 19, 2011
Mile 5:12.55 3rd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 17:26.48 1st (F)
Thomson Invitational at University of Delaware    Jan 29, 2011
3000 10:31.14 1st (F)
4x800 10:17.09 4th (F)
Bucknell Heptagonal    Jan 22, 2011
5000 18:09.91 3rd (F)
NAVY Women's Lid-LifterTrack & Field Meet    Dec 1, 2010
5000 17:58.24 1st (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 18:27.7 2nd
ECAC Outdoor Championship    May 14-16, 2010
10,000 38:17.65 18th (F)
2010 CAA Track & Field Championships    Apr 30-May 1, 2010
10,000 36:32.88 4th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 17:49.17 29th (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 18:14.80 4th (F)
Mason Spring Open    Mar 20, 2010
3000 10:35.52 9th (F)
CCU Invitational    Mar 12-13, 2010
5000 18:00.78 3rd (F)
NYU Fastrack Invite    Feb 26, 2010
5000 18:36.15 12th (F)
Susquehanna University Invite    Feb 13, 2010
5000 18:20.80 2nd (F)
19th Annual Winter Classic    Feb 13, 2010
3000 10:33.43 4th (F)
Thomson Invitational    Jan 30, 2010
Mile 5:23.92 2nd (F)
3000 10:54.48 4th (F)
Bucknell 6-Way    Jan 23, 2010
5000 18:39.80 6th (F)
NAVY Women's Lid-Lifter    Dec 1, 2009
5000 18:43.56 5th (F)
2009 CAA Cross Country Championships    Oct 31, 2009
6k 22:51.4 32nd
University of Delaware    Oct 17, 2009
5k 19:40.3 14th
University of Delaware    May 3, 2008
5000 19:03.54 4th (F)
University of Pennsylvania Invitational    Apr 5, 2008
5000 18:09.53 5th (F)
Towson University Invitational    Mar 22, 2008
800 2:27.67 8th (F)
1500 5:07.21 20th (F)
Coastal Carolina Invitational    Mar 14-15, 2008
5000 18:37.39 1st (F)
Lafayette-Rider Invitational    Feb 15, 2008
5000 19:11.9 9th (F)
18th Annual Bucknell Winter Classic    Feb 9, 2008
5000 18:36.5 1st (F)
Bucknell Heptagonal    Jan 19, 2008
3000 10:43.22 5th (F)
Ursinus Track Classic    Dec 8, 2007
800 2:28.89 4th (F)
Mile 5:24.44 3rd (F)
800 Meters (Outdoor)
Top↑
Towson University Invitational Mar 22, 2008
800 Meters (Indoor)
Top↑
Ursinus Track Classic Dec 8, 2007
1500 Meters (Outdoor)
Top↑
Towson University Invitational Mar 22, 2008
Mile (Indoor)
Top↑
Princeton Invitational Feb 18, 2012
Princeton Invitational Feb 19, 2011
Thomson Invitational Jan 30, 2010
Ursinus Track Classic Dec 8, 2007
3000 Meters (Outdoor)
Top↑
Coastal Carolina University Invitational Mar 9-10, 2012
Delaware Outdoor Open Apr 9, 2011
Coastal Carolina University Invitational Mar 11-12, 2011
Mason Spring Open Mar 20, 2010
3000 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
Thomson Invitational Jan 28, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
19th Annual Winter Classic Feb 13, 2010
Thomson Invitational Jan 30, 2010
Thomson Invitational at the University of Delaware Feb 2, 2008
Bucknell Heptagonal Jan 19, 2008
5000 Meters (Outdoor)
Top↑
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Goucher Track & Field Classic Apr 7, 2012
MSU Legacy Apr 22-23, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
University of Pennsylvania Invitational Apr 3, 2010
CCU Invitational Mar 12-13, 2010
University of Delaware May 3, 2008
University of Pennsylvania Invitational Apr 5, 2008
Delaware State University Hornet Invitational Mar 29, 2008
Coastal Carolina Invitational Mar 14-15, 2008
5000 Meters (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Lafayette/Rider Winter Games Feb 10, 2012
Gulden Invitational 2012 Jan 21, 2012
ECAC Indoor Track and Field Championships Mar 5- 6, 2011
Lafayette/Rider Winter Games (College) Feb 11, 2011
Bucknell Heptagonal Jan 22, 2011
NAVY Women's Lid-LifterTrack & Field Meet Dec 1, 2010
NYU Fastrack Invite Feb 26, 2010
Susquehanna University Invite Feb 13, 2010
Bucknell 6-Way Jan 23, 2010
NAVY Women's Lid-Lifter Dec 1, 2009
Lafayette-Rider Invitational Feb 15, 2008
18th Annual Bucknell Winter Classic Feb 9, 2008
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
CAA Championships May 4- 5, 2012
2012 Towson University Invitational Mar 31, 2012
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
2011 CAA Track & Field Championships May 6- 7, 2011
2011 Towson University Invitational Mar 26, 2011
2011 Towson University Invitational Mar 26, 2011
ECAC Outdoor Championship May 14-16, 2010
2010 CAA Track & Field Championships Apr 30-May 1, 2010
4 x 800 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
Thomson Invitational Jan 28, 2012
Thomson Invitational at University of Delaware Jan 29, 2011
5k
Top↑
2011 Towson Invitational Cross Country Meet Sep 23, 2011
Baltimore Metro Cross Country Meet Sep 2, 2011
Delaware Invitational Cross Country Meet Sep 18, 2010
Baltimore Metro Cross Country Meet Sep 3, 2010
University of Delaware Oct 17, 2009
University of Delaware Cross Country Invitational #1 Sep 19, 2009
Baltimore Metro Cross Country Meet at Towson University Sep 4, 2009
University of Delaware Cross Country Invitational #2 Oct 13, 2007
6k
Top↑
2009 CAA Cross Country Championships Oct 31, 2009

2012 Outdoors

2012 Indoors

Mile
Princeton Invitational February 18, 2012
3000 Meters
Armory Collegiate Challenge February 23, 2012
Thomson Invitational January 28, 2012
5000 Meters
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
Lafayette/Rider Winter Games February 10, 2012
Gulden Invitational 2012 January 21, 2012
4 x 800 Relay
Thomson Invitational January 28, 2012

2011 XC

2011 Outdoors

2011 Indoors

2010 Indoors

Mile
Thomson Invitational January 30, 2010
3000 Meters
19th Annual Winter Classic February 13, 2010
Thomson Invitational January 30, 2010
5000 Meters
NAVY Women's Lid-LifterTrack & Field Meet December 1, 2010
NYU Fastrack Invite February 26, 2010
Susquehanna University Invite February 13, 2010
Bucknell 6-Way January 23, 2010

2010 XC

2010 Outdoors

3000 Meters
Mason Spring Open March 20, 2010
5000 Meters
Princeton Larry Ellis Friday Night Races April 16, 2010
University of Pennsylvania Invitational April 3, 2010
CCU Invitational March 12-13, 2010
10,000 Meters
ECAC Outdoor Championship May 14-16, 2010
2010 CAA Track & Field Championships April 30-May 1, 2010

2009 Indoors

5000 Meters
NAVY Women's Lid-Lifter December 1, 2009

2009 XC

2008 Outdoors

2008 Indoors

2007 Indoors

800 Meters
Ursinus Track Classic December 8, 2007
Mile
Ursinus Track Classic December 8, 2007

2007 XC

800 Meters (Outdoors)
2008  
(Mar 22, 2008)
1500 Meters (Outdoors)
2008  
(Mar 22, 2008)
3000 Meters (Outdoors)
2012  
2011  
(Apr 9, 2011)
2010  
(Mar 20, 2010)
5000 Meters (Outdoors)
2012  
2011  
(Apr 22-23, 2011)
2010  
2008  
10,000 Meters (Outdoors)
2012  
2011  
2010  
(Apr 30-May 1, 2010)
800 Meters (Indoors)
2007  
(Dec 8, 2007)
Mile (Indoors)
2012  
(Feb 18, 2012)
2011  
(Feb 19, 2011)
2010  
(Jan 30, 2010)
2007  
(Dec 8, 2007)
3000 Meters (Indoors)
2012  
(Feb 23, 2012)
2011  
2010  
(Feb 13, 2010)
2008  
(Jan 19, 2008)
5000 Meters (Indoors)
2012  
(Feb 10, 2012)
2011  
2010  
2009  
(Dec 1, 2009)
2008  
5k (XC)
2011  
2010  
2009  
2007  
6k (XC)
2009