College Bests

MILE 3000
5000 10,000
Swarthmore Twilight Last Chance Meet    May 14, 2011
10,000 31:03.65 1st (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
5000 15:15.11 1st (F)
10,000 31:51.76 1st (F)
Bison Outdoor Classic    Apr 15-16, 2011
10,000 31:18.43 25th (F)
Muhlenberg Invitational    Apr 2, 2011
5000 15:24.71 1st (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
3000 8:45.43 23rd (F)
MAC Indoor Track & Field Championships    Feb 26, 2011
5000 15:29.45 2nd (F)
Susquehanna Open    Feb 19, 2011
4x800 8:10.34 2nd (F)
Bucknell Winter Classic    Feb 12, 2011
3000 8:43.05 10th (F)
Penn State National Invitational    Jan 28-29, 2011
5000 15:28.68 13th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
3000 9:03.06 3rd (F)
Navy Invitational    Dec 4, 2010
5000 15:07.17 7th (F)
2010 Lions Last Chance    May 20, 2010
5000 15:18.24 4th (F)
Widener Invitational    Apr 17-19, 2010
5000 15:26.12 11th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
10,000 31:42.49 37th (F)
Millersville Spring Opening    Apr 3, 2010
3000 8:54.61 6th (F)
W&L Track & Field Carnival    Mar 26-27, 2010
10,000 32:07.71 5th (F)
Washington and Lee Track & Field Carnival    Mar 26-27, 2010
10,000 32:07.71 5th (F)
Susquehanna Indoor Invitational    Feb 13, 2010
Mile 4:34.09 10th (F)
Bucknell Gulden Relays    Jan 9, 2010
3000 NT
Navy Invitational Track and Field Meet    Dec 5, 2009
5000 15:24.77 6th (F)
Swarthmore Last Chance Meet    May 11, 2009
5000 15:26.41 18th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
10,000 32:49.84 36th (F)
Haverford Seamus McElligott Invitational    Jan 31, 2009
5000 15:29.21 1st (F)
Swarthmore Last Chance Meet    May 12, 2008
5000 15:31.49 14th (F)
Widener Invitational    Apr 18-19, 2008
5000 15:51.73 25th (F)
Bison Outdoor Classic 2008    Apr 11-12, 2008
5000 15:37.5 41st (F)
Haverford Seamus McElligott Invitational    Feb 2, 2008
5000 15:54.91 7th (F)
Mile (Indoor)
Top↑
Susquehanna Indoor Invitational Feb 13, 2010
3000 Meters (Outdoor)
Top↑
Millersville Spring Opening Apr 3, 2010
3000 Meters (Indoor)
Top↑
Columbia Last Chance Meet Mar 4- 5, 2011
Bucknell Winter Classic Feb 12, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
NT
Bucknell Gulden Relays Jan 9, 2010
5000 Meters (Outdoor)
Top↑
2011 MAC Outdoor Championships May 5- 7, 2011
Muhlenberg Invitational Apr 2, 2011
2010 Lions Last Chance May 20, 2010
Widener Invitational Apr 17-19, 2010
Swarthmore Last Chance Meet May 11, 2009
Swarthmore Last Chance Meet May 12, 2008
Widener Invitational Apr 18-19, 2008
Bison Outdoor Classic 2008 Apr 11-12, 2008
5000 Meters (Indoor)
Top↑
MAC Indoor Track & Field Championships Feb 26, 2011
Penn State National Invitational Jan 28-29, 2011
Navy Invitational Dec 4, 2010
Navy Invitational Track and Field Meet Dec 5, 2009
Haverford Seamus McElligott Invitational Jan 31, 2009
Haverford Seamus McElligott Invitational Feb 2, 2008
10,000 Meters (Outdoor)
Top↑
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
Bucknell Bison Outdoor Classic Apr 9-10, 2010
W&L Track & Field Carnival Mar 26-27, 2010
Washington and Lee Track & Field Carnival Mar 26-27, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
4 x 800 Relay (Indoor)
Top↑
Susquehanna Open Feb 19, 2011

2011 Outdoors

2011 Indoors

3000 Meters
Columbia Last Chance Meet March 4- 5, 2011
Bucknell Winter Classic February 12, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
5000 Meters
MAC Indoor Track & Field Championships February 26, 2011
Penn State National Invitational January 28-29, 2011
4 x 800 Relay
Susquehanna Open February 19, 2011

2010 Indoors

Mile
Susquehanna Indoor Invitational February 13, 2010
3000 Meters
NT
Bucknell Gulden Relays January 9, 2010
5000 Meters
Navy Invitational December 4, 2010

2010 Outdoors

3000 Meters
Millersville Spring Opening April 3, 2010
5000 Meters
2010 Lions Last Chance May 20, 2010
Widener Invitational April 17-19, 2010
10,000 Meters
Bucknell Bison Outdoor Classic April 9-10, 2010
W&L Track & Field Carnival March 26-27, 2010
Washington and Lee Track & Field Carnival March 26-27, 2010

2009 Indoors

2009 Outdoors

5000 Meters
Swarthmore Last Chance Meet May 11, 2009
10,000 Meters
Bison Outdoor Classic 2009 April 10-11, 2009

2008 Outdoors

5000 Meters
Swarthmore Last Chance Meet May 12, 2008
Widener Invitational April 18-19, 2008
Bison Outdoor Classic 2008 April 11-12, 2008

2008 Indoors

5000 Meters
Haverford Seamus McElligott Invitational February 2, 2008
3000 Meters (Outdoors)
2010  
(Apr 3, 2010)
5000 Meters (Outdoors)
2011  
(May 5- 7, 2011)
2010  
(May 20, 2010)
2009  
(May 11, 2009)
2008  
(May 12, 2008)
10,000 Meters (Outdoors)
2011  
2010  
(Apr 9-10, 2010)
2009  
(Apr 10-11, 2009)
Mile (Indoors)
2010  
3000 Meters (Indoors)
2011  
(Feb 12, 2011)
5000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Dec 4, 2010)
2009  
2008