JAMES ALEXANDER (SR-4)

VMI

College Bests

55 60
100
10.82 (1.9)
200
21.52 (-0.2)
400  

2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
200 22.32 (+0.0) 21st (P)
4x100 41.92 14th (P)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
100 11.11 (+0.0) 16th (P)
200 21.94 (1.5) 6th (F)
200 22.16 (0.7) 8th (P)
4x100 42.1 4th (F)
4x400 3:21.35 5th (F)
High Point VertKlasse Meeting    Apr 17, 2011
200 21.95 (-1.8) 3rd (F)
Mason Spring Invitational    Apr 9, 2011
200 21.93 (0.2) 11th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
100 11.18 (1.5) 12th (F)
200 22.36 (1.5) 14th (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
100 11.05 (-1.6) 3rd (F)
200 22.15 (-1.1) 1st (F)
4x400 3:18.15 2nd (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
200 22.19 30th (P)
Big South Conference Indoor Championship    Feb 24-25, 2011
60 7.07 9th (P)
200 22.18 2nd (F)
200 22.24 5th (P)
400 50.70 6th (F)
400 50.63 4th (P)
4x400 3:25.8 5th (F)
Akron Invitational    Feb 11, 2011
200 22.28 7th (F)
400 49.97 8th (F)
Liberty Quad    Feb 11, 2011
100 11.18 (1.5) 12th (F)
200 22.36 (1.5) 14th (F)
VMI Winter Relays    Feb 5, 2011
55 6.59 6th (F)
55 6.60 5th (P)
Liberty Open    Jan 28-29, 2011
60 7.16 23rd (P)
200 22.92 7th (F)
4x400 3:28.01 6th (F)
Northeastern Jay Carisella Invitational    Dec 4, 2010
200 22.43 4th (F)
400 51.01 14th (F)
IC4A Outdoor Championship    May 14-16, 2010
100 11.00 (-0.4) 31st (P)
200 21.87 (0.5) 23rd (P)
Liberty University Twilight Qualifier    Apr 29, 2010
200 21.74 (2.0) 13th (F)
Big South Conference Championships    Apr 15-17, 2010
100 10.82 (1.9) 12th (P)
200 21.52 (-0.2) 2nd (F)
200 21.51 (2.5) 6th (P)
4x100 41.82 5th (F)
4x400 3:17.86 2nd (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
200 21.84 (1.7) 4th (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
100 10.71 (3.8) 3rd (F)
200 21.44 (3.6) 2nd (F)
Military Track & Field Championships    Mar 26-27, 2010
100 11.03 (1.7) 2nd (F)
200 21.98 (1.4) 2nd (F)
4x100 42.98 4th (F)
4x400 3:21.52 4th (F)
IC4A Indoor Championship    Mar 6- 7, 2010
200 22.23 (+0.0) 35th (P)
Big South Conference Championship    Feb 27-28, 2010
200 22.36 (+0.0) 5th (F)
200 22.19 (+0.0) 5th (P)
400 50.23 10th (P)
4x400 3:23.84 4th (F)
Akron Invitational    Feb 12-13, 2010
200 21.81 (+0.0) 7th (F)
400 48.77 3rd (F)
4x400 3:20.24 5th (F)
VMI Winter Relays    Feb 6, 2010
55 6.60 (+0.0) 1st (F)
55 6.79 (+0.0) 2nd (P)
Albany Great Dane Classic    Jan 22, 2010
200 22.45 (+0.0) 19th (F)
4x400 3:24.34 15th (F)
Kent State Doug Raymond Invitational    Jan 16, 2010
200 22.05 (+0.0) 3rd (F)
400 49.63 6th (F)
Liberty University Kick Off Meet    Dec 2- 3, 2009
60 7.09 (+0.0) 6th (F)
60 7.03 (+0.0) 4th (P)
200 22.88 (+0.0) 2nd (F)
2009 Big South Outdoor Track & Field Championships    Apr 16-18, 2009
100 10.85 (1.0) 5th (F)
100 10.74 (2.8) 6th (P)
200 21.68 (2.0) 5th (F)
200 21.75 (-1.0) 5th (P)
University of Virginia-Lou Onesty/Milton G. Abramson Invite    Apr 10-11, 2009
200 22.03 (-0.9) 5th (F)
Big South Indoor Track & Field Championships    Feb 26-27, 2009
200 22.48 (+0.0) 5th (F)
200 22.29 (+0.0) 4th (P)
400 51.04 15th (P)
2009 UAlbany Great Dane Classic    Jan 23, 2009
200 22.45 (+0.0) 14th (F)
400 NT
Lou Onesty/Milton G. Abramson Invitational    Apr 11-12, 2008
100 11.03 (1.9) 19th (F)
Coastal Carolina Shamrock Invitational    Mar 20-22, 2008
100 11.2 (1.1) 20th (P)
200 22.45 (1.1) 21st (F)
Big South Indoor Track & Field Championships    Feb 29-Mar 1, 2008
60 7.16 (+0.0) 12th (P)
200 22.69 (+0.0) 10th (P)
Kent State Golden Flash Gala    Dec 7- 8, 2007
60 7.13 (+0.0) 12th (F)
60 7.09 (+0.0) 7th (P)
200 22.39 (+0.0) 6th (F)
55 Meters (Indoor)
Top↑
VMI Winter Relays Feb 5, 2011
VMI Winter Relays Feb 5, 2011
6.60 (+0.0)
VMI Winter Relays Feb 6, 2010
6.79 (+0.0)
VMI Winter Relays Feb 6, 2010
60 Meters (Indoor)
Top↑
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Open Jan 28-29, 2011
7.09 (+0.0)
Liberty University Kick Off Meet Dec 2- 3, 2009
7.03 (+0.0)
Liberty University Kick Off Meet Dec 2- 3, 2009
7.16 (+0.0)
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
7.13 (+0.0)
Kent State Golden Flash Gala Dec 7- 8, 2007
7.09 (+0.0)
Kent State Golden Flash Gala Dec 7- 8, 2007
100 Meters (Outdoor)
Top↑
11.11 (+0.0)
Big South Outdoor Track & Field Championships Apr 21-23, 2011
11.18 (1.5)
Liberty Collegiate Invitational Apr 1- 2, 2011
11.05 (-1.6)
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
11.18 (1.5)
Liberty Quad Feb 11, 2011
11.00 (-0.4)
IC4A Outdoor Championship May 14-16, 2010
10.82 (1.9)
Big South Conference Championships Apr 15-17, 2010
10.71 (3.8)
Liberty Collegiate Invitational Apr 2- 3, 2010
11.03 (1.7)
Military Track & Field Championships Mar 26-27, 2010
10.85 (1.0)
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
10.74 (2.8)
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
11.03 (1.9)
Lou Onesty/Milton G. Abramson Invitational Apr 11-12, 2008
11.2 (1.1)
Coastal Carolina Shamrock Invitational Mar 20-22, 2008
200 Meters (Outdoor)
Top↑
22.32 (+0.0)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
21.94 (1.5)
Big South Outdoor Track & Field Championships Apr 21-23, 2011
22.16 (0.7)
Big South Outdoor Track & Field Championships Apr 21-23, 2011
21.95 (-1.8)
High Point VertKlasse Meeting Apr 17, 2011
21.93 (0.2)
Mason Spring Invitational Apr 9, 2011
22.36 (1.5)
Liberty Collegiate Invitational Apr 1- 2, 2011
22.15 (-1.1)
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
21.87 (0.5)
IC4A Outdoor Championship May 14-16, 2010
21.74 (2.0)
Liberty University Twilight Qualifier Apr 29, 2010
21.52 (-0.2)
Big South Conference Championships Apr 15-17, 2010
21.51 (2.5)
Big South Conference Championships Apr 15-17, 2010
21.84 (1.7)
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
21.44 (3.6)
Liberty Collegiate Invitational Apr 2- 3, 2010
21.98 (1.4)
Military Track & Field Championships Mar 26-27, 2010
21.68 (2.0)
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
21.75 (-1.0)
2009 Big South Outdoor Track & Field Championships Apr 16-18, 2009
22.03 (-0.9)
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
22.45 (1.1)
Coastal Carolina Shamrock Invitational Mar 20-22, 2008
200 Meters (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
Big South Conference Indoor Championship Feb 24-25, 2011
Big South Conference Indoor Championship Feb 24-25, 2011
Akron Invitational Feb 11, 2011
22.36 (1.5)
Liberty Quad Feb 11, 2011
Liberty Open Jan 28-29, 2011
Northeastern Jay Carisella Invitational Dec 4, 2010
22.23 (+0.0)
IC4A Indoor Championship Mar 6- 7, 2010
22.36 (+0.0)
Big South Conference Championship Feb 27-28, 2010
22.19 (+0.0)
Big South Conference Championship Feb 27-28, 2010
21.81 (+0.0)
Akron Invitational Feb 12-13, 2010
22.45 (+0.0)
Albany Great Dane Classic Jan 22, 2010
22.05 (+0.0)
Kent State Doug Raymond Invitational Jan 16, 2010
22.88 (+0.0)
Liberty University Kick Off Meet Dec 2- 3, 2009
22.48 (+0.0)
Big South Indoor Track & Field Championships Feb 26-27, 2009
22.29 (+0.0)
Big South Indoor Track & Field Championships Feb 26-27, 2009
22.45 (+0.0)
2009 UAlbany Great Dane Classic Jan 23, 2009
22.69 (+0.0)
Big South Indoor Track & Field Championships Feb 29-Mar 1, 2008
22.39 (+0.0)
Kent State Golden Flash Gala Dec 7- 8, 2007
400 Meters (Indoor)
Top↑
Big South Conference Indoor Championship Feb 24-25, 2011
Big South Conference Indoor Championship Feb 24-25, 2011
Akron Invitational Feb 11, 2011
Northeastern Jay Carisella Invitational Dec 4, 2010
Big South Conference Championship Feb 27-28, 2010
Akron Invitational Feb 12-13, 2010
Kent State Doug Raymond Invitational Jan 16, 2010
Big South Indoor Track & Field Championships Feb 26-27, 2009
NT
2009 UAlbany Great Dane Classic Jan 23, 2009
4 x 100 Relay (Outdoor)
Top↑
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Big South Conference Championships Apr 15-17, 2010
Military Track & Field Championships Mar 26-27, 2010
4 x 400 Relay (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 21-23, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
Big South Conference Championships Apr 15-17, 2010
Military Track & Field Championships Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Open Jan 28-29, 2011
Big South Conference Championship Feb 27-28, 2010
Akron Invitational Feb 12-13, 2010
Albany Great Dane Classic Jan 22, 2010

2011 Outdoors

100 Meters
11.11 (+0.0)
Big South Outdoor Track & Field Championships April 21-23, 2011
11.18 (1.5)
Liberty Collegiate Invitational April 1- 2, 2011
11.05 (-1.6)
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
200 Meters
22.32 (+0.0)
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
21.94 (1.5)
Big South Outdoor Track & Field Championships April 21-23, 2011
22.16 (0.7)
Big South Outdoor Track & Field Championships April 21-23, 2011
21.95 (-1.8)
High Point VertKlasse Meeting April 17, 2011
21.93 (0.2)
Mason Spring Invitational April 9, 2011
22.36 (1.5)
Liberty Collegiate Invitational April 1- 2, 2011
22.15 (-1.1)
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011
4 x 100 Relay
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Big South Outdoor Track & Field Championships April 21-23, 2011
4 x 400 Relay
Big South Outdoor Track & Field Championships April 21-23, 2011
VMI-Washington and Lee Track & Field Carnival March 25-26, 2011

2011 Indoors

55 Meters
VMI Winter Relays February 5, 2011
VMI Winter Relays February 5, 2011
60 Meters
Big South Conference Indoor Championship February 24-25, 2011
Liberty Open January 28-29, 2011
100 Meters
11.18 (1.5)
Liberty Quad February 11, 2011
200 Meters
IC4A Indoor Track & Field Championship March 5- 6, 2011
Big South Conference Indoor Championship February 24-25, 2011
Big South Conference Indoor Championship February 24-25, 2011
Akron Invitational February 11, 2011
22.36 (1.5)
Liberty Quad February 11, 2011
Liberty Open January 28-29, 2011
400 Meters
Big South Conference Indoor Championship February 24-25, 2011
Big South Conference Indoor Championship February 24-25, 2011
Akron Invitational February 11, 2011
4 x 400 Relay
Big South Conference Indoor Championship February 24-25, 2011
Liberty Open January 28-29, 2011

2010 Indoors

55 Meters
6.60 (+0.0)
VMI Winter Relays February 6, 2010
6.79 (+0.0)
VMI Winter Relays February 6, 2010
200 Meters
Northeastern Jay Carisella Invitational December 4, 2010
22.23 (+0.0)
IC4A Indoor Championship March 6- 7, 2010
22.36 (+0.0)
Big South Conference Championship February 27-28, 2010
22.19 (+0.0)
Big South Conference Championship February 27-28, 2010
21.81 (+0.0)
Akron Invitational February 12-13, 2010
22.45 (+0.0)
Albany Great Dane Classic January 22, 2010
22.05 (+0.0)
Kent State Doug Raymond Invitational January 16, 2010
400 Meters
Northeastern Jay Carisella Invitational December 4, 2010
Big South Conference Championship February 27-28, 2010
Akron Invitational February 12-13, 2010
Kent State Doug Raymond Invitational January 16, 2010
4 x 400 Relay
Big South Conference Championship February 27-28, 2010
Akron Invitational February 12-13, 2010
Albany Great Dane Classic January 22, 2010

2010 Outdoors

100 Meters
11.00 (-0.4)
IC4A Outdoor Championship May 14-16, 2010
10.82 (1.9)
Big South Conference Championships April 15-17, 2010
10.71 (3.8)
Liberty Collegiate Invitational April 2- 3, 2010
11.03 (1.7)
Military Track & Field Championships March 26-27, 2010
200 Meters
21.87 (0.5)
IC4A Outdoor Championship May 14-16, 2010
21.74 (2.0)
Liberty University Twilight Qualifier April 29, 2010
21.52 (-0.2)
Big South Conference Championships April 15-17, 2010
21.51 (2.5)
Big South Conference Championships April 15-17, 2010
21.84 (1.7)
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
21.44 (3.6)
Liberty Collegiate Invitational April 2- 3, 2010
21.98 (1.4)
Military Track & Field Championships March 26-27, 2010
4 x 100 Relay
Big South Conference Championships April 15-17, 2010
Military Track & Field Championships March 26-27, 2010
4 x 400 Relay
Big South Conference Championships April 15-17, 2010
Military Track & Field Championships March 26-27, 2010

2009 Indoors

60 Meters
7.09 (+0.0)
Liberty University Kick Off Meet December 2- 3, 2009
7.03 (+0.0)
Liberty University Kick Off Meet December 2- 3, 2009
200 Meters
22.88 (+0.0)
Liberty University Kick Off Meet December 2- 3, 2009
22.48 (+0.0)
Big South Indoor Track & Field Championships February 26-27, 2009
22.29 (+0.0)
Big South Indoor Track & Field Championships February 26-27, 2009
22.45 (+0.0)
2009 UAlbany Great Dane Classic January 23, 2009
400 Meters
Big South Indoor Track & Field Championships February 26-27, 2009
NT
2009 UAlbany Great Dane Classic January 23, 2009

2009 Outdoors

2008 Outdoors

100 Meters
11.03 (1.9)
Lou Onesty/Milton G. Abramson Invitational April 11-12, 2008
11.2 (1.1)
Coastal Carolina Shamrock Invitational March 20-22, 2008
200 Meters
22.45 (1.1)
Coastal Carolina Shamrock Invitational March 20-22, 2008

2008 Indoors

60 Meters
7.16 (+0.0)
Big South Indoor Track & Field Championships February 29-March 1, 2008
200 Meters
22.69 (+0.0)
Big South Indoor Track & Field Championships February 29-March 1, 2008

2007 Indoors

60 Meters
7.13 (+0.0)
Kent State Golden Flash Gala December 7- 8, 2007
7.09 (+0.0)
Kent State Golden Flash Gala December 7- 8, 2007
200 Meters
22.39 (+0.0)
Kent State Golden Flash Gala December 7- 8, 2007
100 Meters (Outdoors)
2011  
11.05 (-1.6)
2010  
10.82 (1.9)
(Apr 15-17, 2010)
2009  
10.85 (1.0)
2008  
11.03 (1.9)
200 Meters (Outdoors)
2011  
21.93 (0.2)
(Apr 9, 2011)
2010  
21.52 (-0.2)
(Apr 15-17, 2010)
2009  
21.75 (-1.0)
2008  
22.45 (1.1)
55 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
6.60 (+0.0)
(Feb 6, 2010)
60 Meters (Indoors)
2011  
2009  
7.03 (+0.0)
(Dec 2- 3, 2009)
2008  
7.16 (+0.0)
2007  
7.09 (+0.0)
(Dec 7- 8, 2007)
100 Meters (Indoors)
2011  
11.18 (1.5)
(Feb 11, 2011)
200 Meters (Indoors)
2011  
2010  
21.81 (+0.0)
(Feb 12-13, 2010)
2009  
22.29 (+0.0)
2008  
22.69 (+0.0)
2007  
22.39 (+0.0)
(Dec 7- 8, 2007)
400 Meters (Indoors)
2011  
(Feb 11, 2011)
2010  
(Feb 12-13, 2010)
2009