College Bests

1000 1500
MILE 3000
5000 10,000
8K (XC) 10K (XC)
Virginia Challenge    May 12, 2012
5000 14:19.98 10th (F)
BIG EAST Outdoor Track & Field Championships    May 4- 6, 2012
5000 14:34.32 9th (F)
54th Annual Mt. SAC Relays    Apr 19-21, 2012
10,000 30:11.20 22nd (F)
Penn Relays    Apr 28-30, 2011
5000 14:43.56 29th (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
Mile 4:04.35 4th (F)
Big East Conference Indoor Championships    Feb 18-19, 2011
3000 8:25.02 13th (F)
DMR 9:49.29 1st (F)
Hoosier Hills    Feb 11-12, 2011
3000 8:12.16 9th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
Mile 4:05.62 1st (F)
Hoya Spiked Shoe Club Invitational    Jan 14, 2011
Mile 4:08.82 1st (F)
4x800 7:48.29 2nd (F)
NCAA Division I East Region Prelims    May 27-29, 2010
5000 14:45.43 36th (P)
IC4A Outdoor Championship    May 14-16, 2010
5000 14:13.85 9th (F)
2010 BIG EAST Outdoor Track & Field Championships    Apr 30-May 2, 2010
5000 14:22.89 11th (F)
10,000 30:38.22 8th (F)
Penn Relays    Apr 20-24, 2010
5000 14:16.8 3rd (F)
45th Colonial Relays    Apr 2- 3, 2010
1500 3:51.91 17th (F)
DMR 9:58.8 5th (F)
Stanford Invitational    Mar 26-27, 2010
5000 14:35.78 24th (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
3000 8:18.52 4th (F)
Penn State National    Jan 29-30, 2010
Mile 4:12.28 14th (F)
4x800 7:43.69 3rd (F)
Penn State Northeast Challenge    Jan 16, 2010
1000 2:30.43 18th (F)
DMR 10:09.23 2nd (F)
Father Diamond Meet    Jan 9, 2010
Mile 4:15.21 1st (F)
2009 Colonial Relays    Apr 3- 4, 2009
1500 3:58.9 17th (F)
BIG EAST Outdoor Track & Field Championships    May 2- 4, 2008
1500 3:58.18 11th (F)
1500 3:49.77 11th (P)
2008 BIG EAST Indoor Track & Field Championships    Feb 23-24, 2008
3000 8:21.16 13th (F)
Penn State National Invitational    Jan 25-26, 2008
1000 2:27.79 6th (F)
1000 Meters (Indoor)
Top↑
Penn State Northeast Challenge Jan 16, 2010
Penn State National Invitational Jan 25-26, 2008
1500 Meters (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
2009 Colonial Relays Apr 3- 4, 2009
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
BIG EAST Outdoor Track & Field Championships May 2- 4, 2008
Mile (Indoor)
Top↑
Columbia Last Chance Meet Mar 4- 5, 2011
2011 Giegengack Invitational Feb 4- 5, 2011
Hoya Spiked Shoe Club Invitational Jan 14, 2011
Penn State National Jan 29-30, 2010
Father Diamond Meet Jan 9, 2010
New Balance Collegiate Invitational (College Division) Feb 8- 9, 2008
3000 Meters (Indoor)
Top↑
Big East Conference Indoor Championships Feb 18-19, 2011
Hoosier Hills Feb 11-12, 2011
Yale Giegengack Invitational Feb 5- 6, 2010
2008 BIG EAST Indoor Track & Field Championships Feb 23-24, 2008
5000 Meters (Outdoor)
Top↑
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
Penn Relays Apr 28-30, 2011
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
Penn Relays Apr 20-24, 2010
Stanford Invitational Mar 26-27, 2010
10,000 Meters (Outdoor)
Top↑
54th Annual Mt. SAC Relays Apr 19-21, 2012
2010 BIG EAST Outdoor Track & Field Championships Apr 30-May 2, 2010
4 x 800 Relay (Indoor)
Top↑
Hoya Spiked Shoe Club Invitational Jan 14, 2011
Penn State National Jan 29-30, 2010
Distance Medley Relay (Outdoor)
Top↑
45th Colonial Relays Apr 2- 3, 2010
Distance Medley Relay (Indoor)
Top↑
Big East Conference Indoor Championships Feb 18-19, 2011
Penn State Northeast Challenge Jan 16, 2010
8k
Top↑
Louisville Cardinals' Pre-Nationals Cross Country Meet Oct 13, 2012
10k
Top↑
2012 NCAA Division I Cross Country Championships Nov 17, 2012
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2012

2012 XC

2012 Outdoors

5000 Meters
Virginia Challenge May 12, 2012
BIG EAST Outdoor Track & Field Championships May 4- 6, 2012
10,000 Meters
54th Annual Mt. SAC Relays April 19-21, 2012

2011 Outdoors

5000 Meters
Penn Relays April 28-30, 2011

2011 Indoors

Mile
Columbia Last Chance Meet March 4- 5, 2011
2011 Giegengack Invitational February 4- 5, 2011
Hoya Spiked Shoe Club Invitational January 14, 2011
3000 Meters
Big East Conference Indoor Championships February 18-19, 2011
Hoosier Hills February 11-12, 2011
4 x 800 Relay
Hoya Spiked Shoe Club Invitational January 14, 2011
Distance Medley Relay
Big East Conference Indoor Championships February 18-19, 2011

2010 Outdoors

1500 Meters
45th Colonial Relays April 2- 3, 2010
5000 Meters
NCAA Division I East Region Prelims May 27-29, 2010
IC4A Outdoor Championship May 14-16, 2010
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Penn Relays April 20-24, 2010
Stanford Invitational March 26-27, 2010
10,000 Meters
2010 BIG EAST Outdoor Track & Field Championships April 30-May 2, 2010
Distance Medley Relay
45th Colonial Relays April 2- 3, 2010

2010 Indoors

1000 Meters
Penn State Northeast Challenge January 16, 2010
Mile
Penn State National January 29-30, 2010
Father Diamond Meet January 9, 2010
3000 Meters
Yale Giegengack Invitational February 5- 6, 2010
4 x 800 Relay
Penn State National January 29-30, 2010
Distance Medley Relay
Penn State Northeast Challenge January 16, 2010

2009 Outdoors

1500 Meters
2009 Colonial Relays April 3- 4, 2009

2008 Outdoors

2008 Indoors

8k (XC)
2012  
10k (XC)
2012  
1500 Meters (Outdoors)
2010  
(Apr 2- 3, 2010)
2009  
(Apr 3- 4, 2009)
2008  
5000 Meters (Outdoors)
2012  
(May 12, 2012)
2011  
(Apr 28-30, 2011)
2010  
(May 14-16, 2010)
10,000 Meters (Outdoors)
2012  
(Apr 19-21, 2012)
2010  
1000 Meters (Indoors)
2010  
(Jan 16, 2010)
2008  
(Jan 25-26, 2008)
Mile (Indoors)
2011  
(Mar 4- 5, 2011)
2010  
(Jan 29-30, 2010)
2008  
3000 Meters (Indoors)
2011  
(Feb 11-12, 2011)
2010  
(Feb 5- 6, 2010)
2008