College Bests

1500 MILE
3000 5000
10,000  

NCAA Division I East Preliminary Round    May 26-28, 2011
5000 15:04.83 45th (P)
2011 IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2011
5000 14:22.00 14th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
5000 14:37.34 13th (F)
Penn Relays    Apr 28-30, 2011
5000 14:12.24 6th (F)
Princeton Larry Ellis Invitational    Apr 23, 2011
1500 3:56.39 1st (F)
Mason Spring Invitational    Apr 9, 2011
5000 14:18.62 4th (F)
University of Pennsylvania Invitational    Apr 2, 2011
1500 3:54.65 5th (F)
4x800 8:10.66 4th (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 3:55.96 5th (F)
Wake Forest Open    Mar 18-19, 2011
5000 15:26.56 7th (F)
IC4A Indoor Track & Field Championship    Mar 5- 6, 2011
3000 8:18.20 9th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
5000 15:01.17 17th (F)
NYRR Saturday Night at the Armory III    Feb 12, 2011
3000 8:21.91 6th (F)
2011 Giegengack Invitational    Feb 4- 5, 2011
Mile 4:14.51 10th (F)
Penn State National Invitational    Jan 28-29, 2011
5000 14:46.78 3rd (F)
NYRR Saturday Night at the Armory I    Jan 15, 2011
3000 8:24.67 2nd (F)
4x800 8:11.33 9th (F)
IC4A Outdoor Championship    May 14-16, 2010
5000 15:09.73 37th (F)
Penn Relays    Apr 20-24, 2010
5000 14:28.85 4th (F)
Princeton Men's Quad    Apr 10, 2010
3000 8:29.25 1st (F)
University of Pennsylvania Invitational    Apr 3, 2010
5000 14:40.38 1st (F)
Wake Forest Open    Mar 19-20, 2010
10,000 30:57.54 5th (F)
Ivy League Heptagonals    Feb 27-28, 2010
5000 15:06.70 22nd (F)
Yale Giegengack Invitational    Feb 5- 6, 2010
DMR 10:03.88 3rd (F)
Penn State National    Jan 29-30, 2010
3000 8:20.00 5th (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
5000 14:26.79 5th (F)
University of Pennsylvania Invitational    Apr 4, 2009
1500 4:02.53 10th (F)
Ivy League Indoor Track & Field Championships    Feb 28-Mar 1, 2009
3000 8:34.47 11th (F)
5000 14:38.26 7th (F)
The Virginia Duals    Feb 14, 2009
3000 8:27.7 1st (F)
Giegengack Invitational    Feb 6- 7, 2009
Mile 4:18.48 14th (F)
Penn State National Invitational    Jan 30-31, 2009
3000 8:28.49 6th (F)
Penn State Open    Jan 17, 2009
3000 8:35.73 4th (F)
University of Pennsylvania Invitational    Apr 5, 2008
5000 14:48.28 2nd (F)
Boston University Valentine Invitational    Feb 8- 9, 2008
3000 8:32.37 29th (F)
Sykes-Sabock Challenge Cup    Feb 1- 2, 2008
3000 8:31.74 7th (F)
1500 Meters (Outdoor)
Top↑
Princeton Larry Ellis Invitational Apr 23, 2011
University of Pennsylvania Invitational Apr 2, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
University of Pennsylvania Invitational Apr 4, 2009
Mile (Indoor)
Top↑
2011 Giegengack Invitational Feb 4- 5, 2011
Giegengack Invitational Feb 6- 7, 2009
3000 Meters (Outdoor)
Top↑
Princeton Men's Quad Apr 10, 2010
3000 Meters (Indoor)
Top↑
IC4A Indoor Track & Field Championship Mar 5- 6, 2011
NYRR Saturday Night at the Armory III Feb 12, 2011
NYRR Saturday Night at the Armory I Jan 15, 2011
Penn State National Jan 29-30, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
The Virginia Duals Feb 14, 2009
Penn State National Invitational Jan 30-31, 2009
Penn State Open Jan 17, 2009
Ivy League Heptagonal Indoor Track & Field Championships Mar 1- 2, 2008
Boston University Valentine Invitational Feb 8- 9, 2008
Sykes-Sabock Challenge Cup Feb 1- 2, 2008
5000 Meters (Outdoor)
Top↑
NCAA Division I East Preliminary Round May 26-28, 2011
2011 IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2011
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Penn Relays Apr 28-30, 2011
Mason Spring Invitational Apr 9, 2011
Wake Forest Open Mar 18-19, 2011
IC4A Outdoor Championship May 14-16, 2010
Penn Relays Apr 20-24, 2010
University of Pennsylvania Invitational Apr 3, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
2008 Ivy League Heptagonal Outdoor Track Championships May 10-11, 2008
University of Pennsylvania Invitational Apr 5, 2008
5000 Meters (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
Penn State National Invitational Jan 28-29, 2011
Ivy League Heptagonals Feb 27-28, 2010
Ivy League Indoor Track & Field Championships Feb 28-Mar 1, 2009
10,000 Meters (Outdoor)
Top↑
Wake Forest Open Mar 19-20, 2010
4 x 800 Relay (Outdoor)
Top↑
University of Pennsylvania Invitational Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
NYRR Saturday Night at the Armory I Jan 15, 2011
Distance Medley Relay (Indoor)
Top↑
Yale Giegengack Invitational Feb 5- 6, 2010

2011 Outdoors

2011 Indoors

2010 Outdoors

3000 Meters
Princeton Men's Quad April 10, 2010
5000 Meters
IC4A Outdoor Championship May 14-16, 2010
Penn Relays April 20-24, 2010
University of Pennsylvania Invitational April 3, 2010
10,000 Meters
Wake Forest Open March 19-20, 2010

2010 Indoors

3000 Meters
Penn State National January 29-30, 2010
5000 Meters
Ivy League Heptagonals February 27-28, 2010
Distance Medley Relay
Yale Giegengack Invitational February 5- 6, 2010

2009 Outdoors

1500 Meters
University of Pennsylvania Invitational April 4, 2009
5000 Meters
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

Mile
Giegengack Invitational February 6- 7, 2009
3000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2009
The Virginia Duals February 14, 2009
Penn State National Invitational January 30-31, 2009
Penn State Open January 17, 2009
5000 Meters
Ivy League Indoor Track & Field Championships February 28-March 1, 2009

2008 Indoors

2008 Outdoors

1500 Meters (Outdoors)
2011  
2009  
3000 Meters (Outdoors)
2010  
(Apr 10, 2010)
5000 Meters (Outdoors)
2011  
(Apr 28-30, 2011)
2010  
(Apr 20-24, 2010)
2009  
(Apr 10-11, 2009)
2008  
10,000 Meters (Outdoors)
2010  
(Mar 19-20, 2010)
Mile (Indoors)
2011  
(Feb 4- 5, 2011)
2009  
(Feb 6- 7, 2009)
3000 Meters (Indoors)
2011  
2010  
(Jan 29-30, 2010)
2009  
(Feb 14, 2009)
2008  
(Feb 1- 2, 2008)
5000 Meters (Indoors)
2008  
5000 Meters (Indoors)
2011  
(Jan 28-29, 2011)
2010  
(Feb 27-28, 2010)
2009