College Bests

1500 MILE
3000 2 MILE
5000 10,000
8K (XC) 10K (XC)
George Davis Invitational T&F Meet    Apr 12, 2014
2 Mile 9:02.56 1st (F)
NCAA Division II Outdoor Championships    May 23-25, 2013
5000 14:53.85 9th (F)
10,000 30:41.31 4th (F)
2013 New Balance Boston Twilight Meet #1    May 11, 2013
3000 8:31.68 1st (F)
Penn Relays    Apr 25-27, 2013
10,000 29:07.76
55th Mt. SAC Relays    Apr 18-20, 2013
5000 14:11.06 15th (F)
George Davis Invitational T&F Meet    Apr 6, 2013
2 Mile 9:20.51 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 7- 9, 2013
3000 8:22.71 15th (F)
5000 14:52.34 15th (F)
NEICAAA Indoor Track & Field Championships    Feb 22-23, 2013
5000 14:37.97 5th (F)
URI Coaches Tribute Invitational    Feb 2, 2013
Mile 4:18.84 5th (F)
2013 Boston University Terrier Classic    Jan 25-26, 2013
3000 8:17.06 16th (F)
NE 10 Conference Championships    Oct 20, 2012
8k 24:48.9 2nd
Lehigh's Paul Short Run (Men's Gold)    Sep 28, 2012
8k 24:30.5 19th
NCAA Division II Indoor Championships    Mar 9-10, 2012
5000 14:49.36 10th (F)
NEICAAA Indoor Track & Field Championship    Feb 24-25, 2012
3000 8:21.38 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
3000 8:16.49 12th (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
5000 14:15.97 8th (F)
BU Multi-Team Meet    Jan 19, 2012
Mile 4:11.76 4th (F)
Tufts Indoor Invitational #1    Jan 14, 2012
Mile 4:16.41 2nd (F)
2011 NCAA Division II Outdoor Track & Field Championships    May 26-28, 2011
5000 14:40.68 14th (F)
10,000 31:04.62 16th (F)
NEICAAA Outdoor Track & Field Championship    May 12-14, 2011
10,000 31:05.76 1st (F)
Northeast-10 Outdoor Track & Field Championships    May 6- 7, 2011
1500 4:00.80 8th (F)
Penn Relays    Apr 28-30, 2011
10,000 29:46.51 3rd (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
5000 14:15.70 18th (F)
Beach Invitational    Apr 16, 2011
1500 3:57.46 44th (F)
53rd Annual Mt. SAC Relays    Apr 14-16, 2011
10,000 NT
George Davis Invitational T&F Meet    Apr 9, 2011
1500 3:59.91 5th (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 14:31.74 6th (F)
Princeton Larry Ellis Friday Night Races    Apr 16, 2010
5000 14:59.90 76th (F)
Princeton Sam Howell Friday Night Races    Apr 2, 2010
10,000 31:36.32 11th (F)
2010 NEICAAA Indoor Track & Field Championships    Feb 26-27, 2010
3000 8:29.30 10th (F)
2010 Boston University Valentine Invitational    Feb 12-13, 2010
5000 14:51.11 13th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
3000 8:28.20 28th (F)
MIT Coed Invitational #1    Jan 23, 2010
Mile 4:24.83 2nd (F)
2010 Dartmouth Relays    Jan 10, 2010
3000 8:45.33 9th (F)
2009 NEICAAA All-New England Championship    May 8- 9, 2009
5000 14:58.4 9th (F)
Larry Ellis Invitational (Friday Night Races)    Apr 17, 2009
5000 15:07.58 47th (F)
UMass Lowell George Davis Invitational T&F Meet    Apr 11, 2009
2 Mile 9:25.46 2nd (F)
Sam Howell Invitational (Friday Night Races)    Apr 3, 2009
5000 15:20.88 23rd (F)
Trinity College Bantam Invitational    Mar 28, 2009
1500 4:06.82 3rd (F)
2009 NEICAAA Indoor Track Championships    Feb 27-28, 2009
3000 8:33.69 7th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
3000 8:41.93 53rd (F)
Tufts Stampede    Feb 7, 2009
Mile 4:29.97 10th (F)
2009 Boston University Terrier Invitational    Jan 23-24, 2009
3000 8:36.21 41st (F)
1500 Meters (Outdoor)
Top↑
Northeast-10 Outdoor Track & Field Championships May 6- 7, 2011
Beach Invitational Apr 16, 2011
George Davis Invitational T&F Meet Apr 9, 2011
Trinity College Bantam Invitational Mar 28, 2009
Mile (Indoor)
Top↑
URI Coaches Tribute Invitational Feb 2, 2013
Northeast-10 Indoor Track & Field Championships Feb 18, 2012
BU Multi-Team Meet Jan 19, 2012
Tufts Indoor Invitational #1 Jan 14, 2012
Northeast-10 Indoor Track & Field Championships Feb 18, 2010
MIT Coed Invitational #1 Jan 23, 2010
Tufts Stampede Feb 7, 2009
3000 Meters (Outdoor)
Top↑
2013 New Balance Boston Twilight Meet #1 May 11, 2013
3000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
2013 Boston University Terrier Classic Jan 25-26, 2013
NEICAAA Indoor Track & Field Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
2010 NEICAAA Indoor Track & Field Championships Feb 26-27, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
2010 Dartmouth Relays Jan 10, 2010
2009 NEICAAA Indoor Track Championships Feb 27-28, 2009
2009 Boston University Valentine Invitational Feb 13-14, 2009
2009 Boston University Terrier Invitational Jan 23-24, 2009
2 Mile (Outdoor)
Top↑
George Davis Invitational T&F Meet Apr 12, 2014
George Davis Invitational T&F Meet Apr 6, 2013
UMass Lowell George Davis Invitational T&F Meet Apr 11, 2009
5000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
Northeast-10 Outdoor Track & Field Championships May 3- 4, 2013
55th Mt. SAC Relays Apr 18-20, 2013
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Princeton Sam Howell Friday Night Races Apr 1, 2011
Princeton Larry Ellis Friday Night Races Apr 16, 2010
2009 NEICAAA All-New England Championship May 8- 9, 2009
Larry Ellis Invitational (Friday Night Races) Apr 17, 2009
Sam Howell Invitational (Friday Night Races) Apr 3, 2009
5000 Meters (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 7- 9, 2013
NEICAAA Indoor Track & Field Championships Feb 22-23, 2013
2012 Jay Carisella Track & Field Invitational Dec 1, 2012
NCAA Division II Indoor Championships Mar 9-10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
2010 Boston University Valentine Invitational Feb 12-13, 2010
10,000 Meters (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
Penn Relays Apr 25-27, 2013
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
NEICAAA Outdoor Track & Field Championship May 12-14, 2011
Penn Relays Apr 28-30, 2011
NT
53rd Annual Mt. SAC Relays Apr 14-16, 2011
Princeton Sam Howell Friday Night Races Apr 2, 2010
8k
Top↑
NE 10 Conference Championships Oct 20, 2012
Lehigh's Paul Short Run (Men's Gold) Sep 28, 2012
10k
Top↑
2012 NCAA Division II Cross Country Championships Nov 17, 2012
NCAA Division II East Region Cross Country Championships Nov 3, 2012

2014 Outdoors

2013 Outdoors

2013 Indoors

2012 Indoors

2012 XC

2011 Outdoors

2010 Outdoors

2010 Indoors

2009 Outdoors

2009 Indoors

1500 Meters (Outdoors)
2011  
(Apr 16, 2011)
2009  
3000 Meters (Outdoors)
2013  
2 Mile (Outdoors)
2014  
2013  
2009  
5000 Meters (Outdoors)
2013  
(Apr 18-20, 2013)
2011  
2010  
2009  
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2011  
(Apr 28-30, 2011)
2010  
Mile (Indoors)
2013  
2012  
(Jan 19, 2012)
2010  
2009  
(Feb 7, 2009)
3000 Meters (Indoors)
2013  
2012  
2010  
2009  
5000 Meters (Indoors)
2013  
2012  
2010  
8k (XC)
2012  
10k (XC)
2012