College Bests

400 800
1500 MILE
3000 5000
3000S JT
  76' 8"
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
5000 17:17.22 14th (F)
3000S 10:17.38 1st (F)
3000S 10:38.47 2nd (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
1500 4:43.86 18th (F)
Oneonta State May Meet    May 11, 2013
5000 17:08.17 2nd (F)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 17:34.21 1st (F)
Penn Relays    Apr 25-27, 2013
3000S 10:32.02
4x400 4:03.81
Cortland Classic Invitational    Apr 19-20, 2013
800 2:21.29 2nd (F)
Bison Outdoor Classic    Apr 13-14, 2013
800 2:20.38 36th (F)
1500 4:33.99 11th (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
3000S 10:39.22 1st (F)
Washington & Jefferson Invitational    Mar 30, 2013
5000 17:23.53 1st (F)
4x400 4:29.68 6th (F)
Tufts Last Chance Meet    Mar 2, 2013
4x400 4:12.09 8th (F)
DMR 11:40.49 1st (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
Mile 5:02.64 1st (F)
3000 10:29.99 2nd (F)
RIT Orange/Brown Invitational    Feb 15, 2013
800 2:21.91 3rd (F)
DMR 11:51.64 1st (F)
Cornell Kane Invitational 2013    Feb 9, 2013
Mile 5:01.48 1st (F)
4x400 4:03.53 3rd (F)
Brockport Invitational    Feb 1- 2, 2013
800 2:25.64 5th (F)
4x400 4:12.63 3rd (F)
SPIRE Midwest Indoor T&F Open    Jan 25-26, 2013
Mile 5:05.56 3rd (F)
4x400 4:11.45 5th (F)
DMR 12:14.14 1st (F)
RIT Early Season Invitational    Dec 6, 2012
Mile 5:06.03 1st (F)
4x800 9:28.39 1st (F)
Cornell Relays 2012    Dec 1, 2012
3000 10:26.40 5th (F)
DMR 12:25.66 1st (F)
Gator Invitational    May 13, 2011
3000S 10:39.31 1st (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
800 2:13.73 1st (F)
800 2:15.84 1st (P)
1500 4:37.58 1st (F)
4x400 4:11.34 5th (F)
RWC Open    Apr 30, 2011
400 1:00.82 4th (F)
800 2:21.91 3rd (F)
JT 23.38m 76' 8" 8th (F)
Geneseo Invitational    Apr 23, 2011
1500 4:47.80 1st (F)
JT 20.76m 68' 1" 7th (F)
Bison Outdoor Classic    Apr 15-16, 2011
3000S 10:57.1h 9th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
3000S 10:57.18 2nd (F)
2011 Colonial Relays    Mar 31-Apr 2, 2011
1500 4:44.31 37th (F)
4x400 4:17.75 24th (F)
4x800 9:34.83 21st (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
Mile 5:09.87 17th (F)
DMR 11:55.41 5th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
Mile 5:04.28 1st (F)
3000 10:36.41 3rd (F)
RIT Orange/Brown Invitational    Feb 18, 2011
800 2:20.96 2nd (F)
Kane Invitational    Feb 12, 2011
3000 10:18.47 7th (F)
Hamilton College Invitational    Feb 5, 2011
Mile 5:15.54 1st (F)
4x400 4:27.67 3rd (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
5000 18:14.91 31st (F)
DMR 12:24.9 7th (F)
Cornell Relays    Dec 4, 2010
5000 18:05.61 3rd (F)
4x400 4:17.28 10th (F)
Oneonta State May Meet    May 20, 2010
3000S 11:19.29 4th (F)
Allegheny College Invitational    May 14, 2010
3000S 11:15.12 5th (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2010
800 2:37.78 8th (F)
800 2:22.39 7th (P)
3000S 11:44.03 2nd (F)
Geneseo Invit    Apr 24, 2010
800 2:26.27 9th (F)
Cortland Classic    Apr 16-17, 2010
1500 4:52.40 4th (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
3000S 11:25.6h 9th (F)
Hamilton College Continental Invitational    Apr 3, 2010
800 2:34.06 13th (F)
3000S 11:52.93 1st (F)
Ithaca Invitational    Mar 27, 2010
3000S 11:55.57 1st (F)
4x400 4:14.73 1st (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
800 2:27.38 24th (F)
Mile 5:21.54 19th (F)
SUNYAC Indoor Track & Field Championships    Feb 27, 2010
Mile 5:15.88 1st (F)
DMR 12:49.66 2nd (F)
Kent State Tune-Up    Feb 20, 2010
800 2:25.43 23rd (F)
4x400 4:23.79 17th (F)
Cornell Kane Invitational    Feb 13, 2010
800 2:22.73 5th (F)
4x400 4:26.19 8th (F)
2010 Boston University Terrier Classic    Jan 29-30, 2010
Mile 5:14.99 33rd (F)
Bison Outdoor Classic 2009    Apr 10-11, 2009
1500 4:48.77 24th (F)
2009 Boston University Valentine Invitational    Feb 13-14, 2009
Mile 5:07.67 27th (F)
400 Meters (Outdoor)
Top↑
RWC Open Apr 30, 2011
800 Meters (Outdoor)
Top↑
Cortland Classic Invitational Apr 19-20, 2013
Bison Outdoor Classic Apr 13-14, 2013
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
RWC Open Apr 30, 2011
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Geneseo Invit Apr 24, 2010
Hamilton College Continental Invitational Apr 3, 2010
800 Meters (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
RIT Orange/Brown Invitational Feb 18, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
Kent State Tune-Up Feb 20, 2010
Cornell Kane Invitational Feb 13, 2010
1500 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Bison Outdoor Classic Apr 13-14, 2013
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Geneseo Invitational Apr 23, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Cortland Classic Apr 16-17, 2010
Bison Outdoor Classic 2009 Apr 10-11, 2009
Mile (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
RIT Early Season Invitational Dec 6, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
Hamilton College Invitational Feb 5, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
SUNYAC Indoor Track & Field Championships Feb 27, 2010
2010 Boston University Terrier Classic Jan 29-30, 2010
2009 ECAC DIII Indoor Championships (Event Declarations) Mar 6- 7, 2009
2009 Boston University Valentine Invitational Feb 13-14, 2009
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Relays 2012 Dec 1, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2011
Kane Invitational Feb 12, 2011
5000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Oneonta State May Meet May 11, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Washington & Jefferson Invitational Mar 30, 2013
5000 Meters (Indoor)
Top↑
2011 Boston University Terrier Classic Jan 28-29, 2011
Cornell Relays Dec 4, 2010
3000 Steeplechase (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Penn Relays Apr 25-27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gator Invitational May 13, 2011
Bison Outdoor Classic Apr 15-16, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
Oneonta State May Meet May 20, 2010
Allegheny College Invitational May 14, 2010
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Hamilton College Continental Invitational Apr 3, 2010
Ithaca Invitational Mar 27, 2010
4 x 400 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Washington & Jefferson Invitational Mar 30, 2013
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
2011 Colonial Relays Mar 31-Apr 2, 2011
Ithaca Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Tufts Last Chance Meet Mar 2, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
Hamilton College Invitational Feb 5, 2011
Cornell Relays Dec 4, 2010
Kent State Tune-Up Feb 20, 2010
Cornell Kane Invitational Feb 13, 2010
4 x 800 Relay (Outdoor)
Top↑
2011 Colonial Relays Mar 31-Apr 2, 2011
4 x 800 Relay (Indoor)
Top↑
RIT Early Season Invitational Dec 6, 2012
Distance Medley Relay (Indoor)
Top↑
NCAA Division III Indoor Track & Field Championships Mar 8- 9, 2013
Tufts Last Chance Meet Mar 2, 2013
RIT Orange/Brown Invitational Feb 15, 2013
SPIRE Midwest Indoor T&F Open Jan 25-26, 2013
Cornell Relays 2012 Dec 1, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
SUNYAC Indoor Track & Field Championships Feb 27, 2010
Javelin (Outdoor)
Top↑
76' 8"
RWC Open Apr 30, 2011
68' 1"
Geneseo Invitational Apr 23, 2011

2013 Outdoors

800 Meters
Cortland Classic Invitational April 19-20, 2013
Bison Outdoor Classic April 13-14, 2013
1500 Meters
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Bison Outdoor Classic April 13-14, 2013
5000 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Oneonta State May Meet May 11, 2013
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Washington & Jefferson Invitational March 30, 2013
3000 Steeplechase
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
Penn Relays April 25-27, 2013
Univ of Rochester Alumni Invitational April 6, 2013
4 x 400 Relay
Penn Relays April 25-27, 2013
Washington & Jefferson Invitational March 30, 2013

2013 Indoors

800 Meters
RIT Orange/Brown Invitational February 15, 2013
Brockport Invitational February 1- 2, 2013
Mile
SUNYAC Indoor Track & Field Championships February 23, 2013
Cornell Kane Invitational 2013 February 9, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
3000 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
4 x 400 Relay
Tufts Last Chance Meet March 2, 2013
Cornell Kane Invitational 2013 February 9, 2013
Brockport Invitational February 1- 2, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013
Distance Medley Relay
NCAA Division III Indoor Track & Field Championships March 8- 9, 2013
Tufts Last Chance Meet March 2, 2013
RIT Orange/Brown Invitational February 15, 2013
SPIRE Midwest Indoor T&F Open January 25-26, 2013

2012 Indoors

Mile
RIT Early Season Invitational December 6, 2012
3000 Meters
Cornell Relays 2012 December 1, 2012
4 x 800 Relay
RIT Early Season Invitational December 6, 2012
Distance Medley Relay
Cornell Relays 2012 December 1, 2012

2011 Outdoors

400 Meters
RWC Open April 30, 2011
800 Meters
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
RWC Open April 30, 2011
1500 Meters
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Geneseo Invitational April 23, 2011
2011 Colonial Relays March 31-April 2, 2011
3000 Steeplechase
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Gator Invitational May 13, 2011
Bison Outdoor Classic April 15-16, 2011
Univ of Rochester Alumni Invitational April 9, 2011
4 x 400 Relay
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
2011 Colonial Relays March 31-April 2, 2011
4 x 800 Relay
2011 Colonial Relays March 31-April 2, 2011
Javelin
RWC Open April 30, 2011
Geneseo Invitational April 23, 2011

2011 Indoors

2010 Indoors

800 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
Kent State Tune-Up February 20, 2010
Cornell Kane Invitational February 13, 2010
Mile
2010 ECAC DIII Indoor Championships March 5- 6, 2010
SUNYAC Indoor Track & Field Championships February 27, 2010
2010 Boston University Terrier Classic January 29-30, 2010
5000 Meters
Cornell Relays December 4, 2010
4 x 400 Relay
Cornell Relays December 4, 2010
Kent State Tune-Up February 20, 2010
Cornell Kane Invitational February 13, 2010
Distance Medley Relay
SUNYAC Indoor Track & Field Championships February 27, 2010

2010 Outdoors

2009 Outdoors

1500 Meters
Bison Outdoor Classic 2009 April 10-11, 2009

2009 Indoors

400 Meters (Outdoors)
2011  
(Apr 30, 2011)
800 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
2011  
2010  
1500 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
2011  
2010  
(Apr 16-17, 2010)
2009  
(Apr 10-11, 2009)
5000 Meters (Outdoors)
2013  
(May 11, 2013)
3000 Steeplechase (Outdoors)
2013  
2011  
2010  
(May 14, 2010)
Javelin (Outdoors)
2011  
(Apr 30, 2011)
800 Meters (Indoors)
2013  
(Feb 15, 2013)
2011  
(Feb 18, 2011)
2010  
(Feb 13, 2010)
Mile (Indoors)
2013  
2012  
2011  
2010  
2009  
3000 Meters (Indoors)
2013  
2012  
(Dec 1, 2012)
2011  
(Feb 12, 2011)
5000 Meters (Indoors)
2011  
2010  
(Dec 4, 2010)