College Bests

500 800
1000 1500
3000 5000
10,000 3000S
Swarthmore College Last Chance Meet    May 14, 2012
3000S 10:31.72 18th (F)
Middle Atlantic Conferences Outdoor Championships    May 3- 5, 2012
3000S 10:44.48 14th (F)
Lehigh Games    Apr 27-28, 2012
800 2:23.02 36th (F)
1500 4:32.27 25th (F)
CTC Outdoor Championships '12    Apr 21-22, 2012
3000S 11:01.96 9th (F)
Coach P Invitational    Apr 13-14, 2012
3000S 10:41.10 6th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
10,000 35:28.28 20th (F)
Susquehanna University Open    Feb 17, 2012
4x400 4:22.14 22nd (F)
4x800 9:35.54 6th (F)
CTC Indoor Track & Field Championships    Feb 11, 2012
5000 17:46.97 20th (F)
ESU Deschrivier Invite    Feb 4, 2012
500 1:22.89 30th (F)
5000 18:50.10 26th (F)
Muhlenberg Indoor Invitational    Jan 27, 2012
3000 10:04.36 5th (F)
4x400 4:18.13 7th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 10:15.73 12th (F)
2011 MAC Outdoor Championships    May 5- 7, 2011
3000S 10:17.33 9th (F)
Lehigh Games    Apr 29-30, 2011
800 2:14.53 32nd (F)
1500 4:32.15 19th (F)
4x400 3:53.68 10th (F)
Gwynedd-Mercy Mid-Week Invitational    Apr 20, 2011
3000S 10:25.48 5th (F)
4x400 4:08.58 9th (F)
CTC Outdoor Track & Field Championships    Apr 16, 2011
10,000 36:10.77 8th (F)
Moravian Coach P Open    Apr 8- 9, 2011
3000S 10:43.46 7th (F)
4x400 4:09.52 22nd (F)
Muhlenberg Invitational    Apr 2, 2011
3000S 10:39.73 4th (F)
Susquehanna Taylor Outdoor    Mar 26, 2011
10,000 35:59.66 9th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
10,000 36:22.34 15th (F)
Dickinson DuCharme Invitational    Feb 19, 2011
5000 17:24.67 6th (F)
Muhlenberg Indoor Invitational    Jan 28, 2011
3000 10:04.73 7th (F)
2010 Elliston Invite    Apr 30-May 1, 2010
1500 4:38.02 17th (F)
3000 10:05.80 7th (F)
Lehigh Games    Apr 23-24, 2010
3000S 10:48.67 9th (F)
2010 CTC Outdoor Championships    Apr 17-18, 2010
10,000 34:57.55 9th (F)
Moravian Coach P Open    Apr 9-10, 2010
5000 17:06.00 20th (F)
Moravian Coach P Open    Apr 9-10, 2010
5000 17:06.00 20th (F)
Muhlenberg Invitational    Apr 3, 2010
3000S 10:45.90 5th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
5000 16:41.04 40th (F)
Lynchburg Invitational    Mar 20, 2010
10,000 35:41.60 12th (F)
Susquehanna University Invite    Feb 13, 2010
5000 17:09.07 11th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
1.0 MileRW 10:07.81 2nd (F)
ESU Deschriver Invite    Feb 7, 2010
5000 17:06.45 18th (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
5000 17:06.45 18th (F)
Muhlenberg Indoor Invitational    Jan 29, 2010
3000 9:59.23 5th (F)
CTC    Dec 6, 2009
4xMile 19:59.47 5th (F)
Lehigh University Season Opener    Dec 4, 2009
1000 3:06.48 14th (F)
CTC's    Apr 18, 2009
10,000 37:42.63 11th (F)
500 Meters (Indoor)
Top↑
ESU Deschrivier Invite Feb 4, 2012
800 Meters (Outdoor)
Top↑
Lehigh Games Apr 27-28, 2012
Lehigh Games Apr 29-30, 2011
1000 Meters (Indoor)
Top↑
Lehigh University Season Opener Dec 4, 2009
1500 Meters (Outdoor)
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Lehigh Games Apr 27-28, 2012
Lehigh Games Apr 29-30, 2011
2010 Elliston Invite Apr 30-May 1, 2010
3000 Meters (Outdoor)
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2010 Elliston Invite Apr 30-May 1, 2010
3000 Meters (Indoor)
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Muhlenberg Indoor Invitational Jan 27, 2012
Muhlenberg Indoor Invitational Jan 28, 2011
Muhlenberg Indoor Invitational Jan 29, 2010
5000 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
5000 Meters (Indoor)
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CTC Indoor Track & Field Championships Feb 11, 2012
ESU Deschrivier Invite Feb 4, 2012
Dickinson DuCharme Invitational Feb 19, 2011
Susquehanna University Invite Feb 13, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
10,000 Meters (Outdoor)
Top↑
2012 Danny Curran Invitational Mar 30-31, 2012
CTC Outdoor Track & Field Championships Apr 16, 2011
Susquehanna Taylor Outdoor Mar 26, 2011
Dr. Jack M. Toms Invitational Mar 19, 2011
2010 CTC Outdoor Championships Apr 17-18, 2010
Lynchburg Invitational Mar 20, 2010
CTC's Apr 18, 2009
3000 Steeplechase (Outdoor)
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Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
CTC Outdoor Championships '12 Apr 21-22, 2012
Coach P Invitational Apr 13-14, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
Muhlenberg Invitational Apr 2, 2011
Lehigh Games Apr 23-24, 2010
Muhlenberg Invitational Apr 3, 2010
4 x 400 Relay (Outdoor)
Top↑
Lehigh Games Apr 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational Apr 20, 2011
Moravian Coach P Open Apr 8- 9, 2011
4 x 400 Relay (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
Muhlenberg Indoor Invitational Jan 27, 2012
4 x 800 Relay (Indoor)
Top↑
Susquehanna University Open Feb 17, 2012
4 x 1 Mile Relay (Indoor)
Top↑
CTC Dec 6, 2009
1.0 Mile Race Walk (Indoor)
Top↑
CTC Indoor Champs '10 Feb 12-13, 2010

2012 Outdoors

800 Meters
Lehigh Games April 27-28, 2012
1500 Meters
Lehigh Games April 27-28, 2012
10,000 Meters
2012 Danny Curran Invitational March 30-31, 2012
3000 Steeplechase
Swarthmore College Last Chance Meet May 14, 2012
Middle Atlantic Conferences Outdoor Championships May 3- 5, 2012
CTC Outdoor Championships '12 April 21-22, 2012
Coach P Invitational April 13-14, 2012

2012 Indoors

500 Meters
ESU Deschrivier Invite February 4, 2012
3000 Meters
Muhlenberg Indoor Invitational January 27, 2012
5000 Meters
CTC Indoor Track & Field Championships February 11, 2012
ESU Deschrivier Invite February 4, 2012
4 x 400 Relay
Susquehanna University Open February 17, 2012
Muhlenberg Indoor Invitational January 27, 2012
4 x 800 Relay
Susquehanna University Open February 17, 2012

2011 Outdoors

800 Meters
Lehigh Games April 29-30, 2011
1500 Meters
Lehigh Games April 29-30, 2011
10,000 Meters
CTC Outdoor Track & Field Championships April 16, 2011
Susquehanna Taylor Outdoor March 26, 2011
Dr. Jack M. Toms Invitational March 19, 2011
3000 Steeplechase
Swarthmore Twilight Last Chance Meet May 14, 2011
2011 MAC Outdoor Championships May 5- 7, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Coach P Open April 8- 9, 2011
Muhlenberg Invitational April 2, 2011
4 x 400 Relay
Lehigh Games April 29-30, 2011
Gwynedd-Mercy Mid-Week Invitational April 20, 2011
Moravian Coach P Open April 8- 9, 2011

2011 Indoors

3000 Meters
Muhlenberg Indoor Invitational January 28, 2011
5000 Meters
Dickinson DuCharme Invitational February 19, 2011

2010 Outdoors

1500 Meters
2010 Elliston Invite April 30-May 1, 2010
3000 Meters
2010 Elliston Invite April 30-May 1, 2010
5000 Meters
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010
10,000 Meters
2010 CTC Outdoor Championships April 17-18, 2010
Lynchburg Invitational March 20, 2010
3000 Steeplechase
Lehigh Games April 23-24, 2010
Muhlenberg Invitational April 3, 2010

2010 Indoors

3000 Meters
Muhlenberg Indoor Invitational January 29, 2010
5000 Meters
Susquehanna University Invite February 13, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
1.0 Mile Race Walk
CTC Indoor Champs '10 February 12-13, 2010

2009 Indoors

1000 Meters
Lehigh University Season Opener December 4, 2009
4 x 1 Mile Relay
CTC December 6, 2009

2009 Outdoors

10,000 Meters
CTC's April 18, 2009
800 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
1500 Meters (Outdoors)
2012  
(Apr 27-28, 2012)
2011  
(Apr 29-30, 2011)
2010  
(Apr 30-May 1, 2010)
3000 Meters (Outdoors)
2010  
(Apr 30-May 1, 2010)
5000 Meters (Outdoors)
2010  
(Mar 26-27, 2010)
10,000 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Mar 26, 2011)
2010  
(Apr 17-18, 2010)
2009  
CTC's  
(Apr 18, 2009)
3000 Steeplechase (Outdoors)
2012  
2011  
2010  
(Apr 3, 2010)
500 Meters (Indoors)
2012  
(Feb 4, 2012)
1000 Meters (Indoors)
2009  
3000 Meters (Indoors)
2012  
(Jan 27, 2012)
2011  
(Jan 28, 2011)
2010  
(Jan 29, 2010)
5000 Meters (Indoors)
2012  
2011  
2010  
(Feb 7, 2010)
1.0 Mile Race Walk (Indoors)
2010  
(Feb 12-13, 2010)