College Bests

200
24.99 (0.1)
300
400 500
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
400 56.36 27th (P)
4x400 3:50.19 19th (P)
Northeast Conference Championship    May 5- 6, 2012
200 24.99 (0.1) 9th (P)
400 56.80 3rd (F)
400 55.68 1st (P)
4x100 48.3 4th (F)
4x400 3:51.48 3rd (F)
Penn Relays    Apr 26-28, 2012
4x200 1:43.66
4x400 3:53.72
Greyhound Invitational    Apr 20-21, 2012
400 56.44 2nd (F)
4x100 49.04 4th (F)
Metropolitan Outdoor Championships    Apr 14, 2012
200 25.86 (3.5) 15th (F)
400 57.44 9th (F)
4x100 49.66 8th (F)
Wagner Invitational    Apr 7, 2012
100 12.46 (3.1) 5th (F)
4x100 49.85 2nd (F)
Richmond Fred Hardy Invitational    Mar 30-31, 2012
200 25.56 (2.2) 12th (F)
400 56.71 4th (F)
4x100 48.69 3rd (F)
Virginia Team Swashbuckle    Mar 24, 2012
400 58.20 4th (F)
4x100 57.27 7th (F)
4x400 3:56.55 7th (F)
VCU Ram Invite    Mar 17, 2012
200 25.53 (1.6) 9th (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
DMR 12:07.99 17th (F)
Armory Collegiate Challenge    Feb 23, 2012
200 25.63 11th (F)
4x400 3:54.02 2nd (F)
Northeast Conference Championship    Feb 11-12, 2012
200 26.27 10th (P)
400 59.45 6th (F)
400 59.20 7th (P)
4x400 4:00.46 4th (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
200 26.65 84th (P)
4x400 3:55.74 3rd (F)
DMR 11:59.36 6th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
400 59.46 14th (F)
4x400 3:58.87 7th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
200 26.16 1st (F)
400 1:01.00 1st (F)
NYC Gotham Cup    Jan 13, 2012
400 59.72 12th (F)
4x400 3:58.09 7th (F)
Metro Coaches Invitational    Jan 6, 2012
400 59.87 4th (F)
Brother Jasper Invitational & Multi    Dec 9-10, 2011
400 1:01.55 4th (F)
4x400 4:08.25 1st (F)
Monmouth MAC Classic    Dec 3, 2011
300 43.24 3rd (F)
4x400 4:02.96 2nd (F)
Northeast Conference Championship    May 7- 8, 2011
200 26.66 (-2.9) 19th (P)
400 1:00.39 15th (P)
4x400 3:56.32 6th (F)
Penn Relays    Apr 28-30, 2011
4x200 1:47.34 8th (P)
4x400 4:03.21 4th (P)
JMU Open Invitational    Apr 23, 2011
400 1:01.66 6th (F)
4x400 4:05.53 3rd (F)
James Madison Invitational    Apr 23, 2011
400 1:01.66 6th (F)
4x400 4:05.53 3rd (F)
Maryland Invitational    Apr 9, 2011
200 27.18 (+0.0) 7th (F)
4x400 4:07.26 5th (F)
Wagner Invitational    Apr 2, 2011
200 27.35 6th (F)
400 1:00.37 5th (F)
4x400 4:17.07 2nd (F)
Richmond's Fred Hardy Invite    Mar 25-26, 2011
200 27.06 7th (F)
4x400 4:01.4 2nd (F)
Richard Stockton Invitational '11    Mar 19, 2011
400 1:02.38 6th (F)
Northeast Conference Indoor Championship    Feb 12-13, 2011
200 27.19 21st (P)
400 1:02.93 19th (P)
4x400 4:06.23 8th (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
4x400 4:09.29 6th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
200 27.74 24th (F)
400 1:02.50 19th (F)
Lehigh Mountain Hawk Invite & Multi    Jan 21-22, 2011
400 1:06.01 13th (F)
4x400 4:14.54 2nd (F)
NYC Gotham Cup    Jan 14, 2011
400 1:03.54 50th (F)
4x400 4:09.24 14th (F)
Metro Coaches Invitational    Jan 7, 2011
400 1:03.19 14th (F)
4x400 4:18.04 12th (F)
Fordham Christmas Classic    Dec 10, 2010
4x400 4:24.1h 6th (F)
Monmouth MAC Classic    Dec 4, 2010
300 44.76 5th (F)
4x55 30.18 2nd (F)
4x400 4:20.12 2nd (F)
Northeast Conference Championship    May 1- 2, 2010
200 27.44 (-0.3) 19th (P)
400 1:02.70 17th (P)
4x100 50.59 10th (F)
4x400 4:11.87 11th (F)
Penn Relays    Apr 20-24, 2010
4x100 51.51 9th (P)
4x200 1:49.13 7th (P)
4x400 4:07.76 2nd (P)
NY Metropolitan Championships    Apr 17, 2010
400 1:02.98 18th (F)
4x100 53.43 7th (F)
4x400 4:17.38 5th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9-10, 2010
400 1:03.37 21st (F)
4x100 50.87 5th (F)
4x400 4:07.24 7th (F)
Wagner Invitational    Apr 3, 2010
400 1:01.93 2nd (F)
4x100 NT
4x400 4:26.66 1st (F)
Monmouth Season Opener    Mar 26-27, 2010
400 1:03.50 20th (F)
4x100 51.49 5th (F)
4x400 4:15.03 2nd (F)
Richard Stockton Invitational '10    Mar 20, 2010
200 27.50 (0.8) 8th (F)
400 1:03.13 7th (F)
NEC championships    Feb 20-21, 2010
200 27.33 (+0.0) 23rd (P)
400 1:03.22 8th (F)
400 1:02.20 9th (P)
4x400 4:18.45 10th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
400 1:01.76 34th (F)
Metropolitan Indoor Championships    Jan 29-30, 2010
400 1:04.85 17th (F)
4x400 4:17.05 8th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
400 1:04.41 10th (F)
4x400 4:21.98 5th (F)
NYC Gotham Cup    Jan 15, 2010
500 1:26.06 34th (F)
4x400 4:17.47 20th (F)
Metro Coaches Invitational    Jan 8, 2010
400 1:03.87 26th (F)
4x400 4:18.53 12th (F)
Christmas Classic    Dec 11, 2009
200 28.0h (+0.0) 7th (F)
500 1:26.5h 7th (F)
Inaugural MAC Classic hosted by Monmouth    Dec 5, 2009
300 44.51 4th (F)
4x400 4:18.38 1st (F)
Northeast Conference Outdoor Track Championships    May 2- 3, 2009
200 27.53 (0.6) 28th (P)
400 1:03.2 24th (P)
NY Mets Outdoor Championships    Apr 18, 2009
400 1:01.76 19th (F)
Wagner College Invitational    Apr 4, 2009
200 28.22 (+0.0) 9th (F)
400 1:03.43 4th (F)
Richard Stockton Invitational    Mar 21, 2009
200 27.46 (2.3) 6th (F)
Lafayette/Rider Winter Games    Feb 13, 2009
200 27.41 (+0.0) 56th (F)
400 1:02.81 37th (F)
Metropolitan Intercollegiate Indoor Championships    Jan 28-29, 2009
60 8.48 (+0.0) 24th (P)
200 27.39 (+0.0) 31st (F)
NYC Gotham Cup    Jan 16, 2009
400 1:02.55 33rd (F)
GULDEN RELAYS    Jan 10, 2009
60 8.49 (+0.0) 18th (P)
60 Meters (Indoor)
Top↑
8.48 (+0.0)
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
8.49 (+0.0)
GULDEN RELAYS Jan 10, 2009
100 Meters (Outdoor)
Top↑
12.46 (3.1)
Wagner Invitational Apr 7, 2012
200 Meters (Outdoor)
Top↑
24.99 (0.1)
Northeast Conference Championship May 5- 6, 2012
25.86 (3.5)
Metropolitan Outdoor Championships Apr 14, 2012
25.56 (2.2)
Richmond Fred Hardy Invitational Mar 30-31, 2012
25.53 (1.6)
VCU Ram Invite Mar 17, 2012
26.66 (-2.9)
Northeast Conference Championship May 7- 8, 2011
27.18 (+0.0)
Maryland Invitational Apr 9, 2011
Wagner Invitational Apr 2, 2011
Richmond's Fred Hardy Invite Mar 25-26, 2011
27.44 (-0.3)
Northeast Conference Championship May 1- 2, 2010
27.50 (0.8)
Richard Stockton Invitational '10 Mar 20, 2010
27.53 (0.6)
Northeast Conference Outdoor Track Championships May 2- 3, 2009
28.22 (+0.0)
Wagner College Invitational Apr 4, 2009
27.46 (2.3)
Richard Stockton Invitational Mar 21, 2009
200 Meters (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
Northeast Conference Championship Feb 11-12, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Northeast Conference Indoor Championship Feb 12-13, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
27.33 (+0.0)
NEC championships Feb 20-21, 2010
28.0h (+0.0)
Christmas Classic Dec 11, 2009
27.41 (+0.0)
Lafayette/Rider Winter Games Feb 13, 2009
27.39 (+0.0)
Metropolitan Intercollegiate Indoor Championships Jan 28-29, 2009
300 Meters (Indoor)
Top↑
Monmouth MAC Classic Dec 3, 2011
Monmouth MAC Classic Dec 4, 2010
Inaugural MAC Classic hosted by Monmouth Dec 5, 2009
400 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
Northeast Conference Championship May 7- 8, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Wagner Invitational Apr 2, 2011
Richard Stockton Invitational '11 Mar 19, 2011
Northeast Conference Championship May 1- 2, 2010
NY Metropolitan Championships Apr 17, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
Wagner Invitational Apr 3, 2010
Monmouth Season Opener Mar 26-27, 2010
Richard Stockton Invitational '10 Mar 20, 2010
Northeast Conference Outdoor Track Championships May 2- 3, 2009
NY Mets Outdoor Championships Apr 18, 2009
University of Virginia-Lou Onesty/Milton G. Abramson Invite Apr 10-11, 2009
Wagner College Invitational Apr 4, 2009
400 Meters (Indoor)
Top↑
Northeast Conference Championship Feb 11-12, 2012
Northeast Conference Championship Feb 11-12, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
NYC Gotham Cup Jan 13, 2012
Metro Coaches Invitational Jan 6, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
NEC championships Feb 20-21, 2010
NEC championships Feb 20-21, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
Metro Coaches Invitational Jan 8, 2010
Lafayette/Rider Winter Games Feb 13, 2009
NYC Gotham Cup Jan 16, 2009
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 15, 2010
Christmas Classic Dec 11, 2009
4 x 55 Relay (Indoor)
Top↑
Monmouth MAC Classic Dec 4, 2010
4 x 100 Relay (Outdoor)
Top↑
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational Apr 20-21, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Wagner Invitational Apr 7, 2012
Richmond Fred Hardy Invitational Mar 30-31, 2012
Virginia Team Swashbuckle Mar 24, 2012
Northeast Conference Championship May 1- 2, 2010
Penn Relays Apr 20-24, 2010
NY Metropolitan Championships Apr 17, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
NT
Wagner Invitational Apr 3, 2010
Monmouth Season Opener Mar 26-27, 2010
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
Penn Relays Apr 20-24, 2010
4 x 400 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast Conference Championship May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Virginia Team Swashbuckle Mar 24, 2012
Northeast Conference Championship May 7- 8, 2011
Penn Relays Apr 28-30, 2011
JMU Open Invitational Apr 23, 2011
James Madison Invitational Apr 23, 2011
Maryland Invitational Apr 9, 2011
Wagner Invitational Apr 2, 2011
Richmond's Fred Hardy Invite Mar 25-26, 2011
Northeast Conference Championship May 1- 2, 2010
Penn Relays Apr 20-24, 2010
NY Metropolitan Championships Apr 17, 2010
Lou Onesty/Milton G. Abramson Invitational Apr 9-10, 2010
Wagner Invitational Apr 3, 2010
Monmouth Season Opener Mar 26-27, 2010
4 x 400 Relay (Indoor)
Top↑
Armory Collegiate Challenge Feb 23, 2012
Northeast Conference Championship Feb 11-12, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
NYC Gotham Cup Jan 13, 2012
Brother Jasper Invitational & Multi Dec 9-10, 2011
Monmouth MAC Classic Dec 3, 2011
Northeast Conference Indoor Championship Feb 12-13, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Lehigh Mountain Hawk Invite & Multi Jan 21-22, 2011
NYC Gotham Cup Jan 14, 2011
Metro Coaches Invitational Jan 7, 2011
Fordham Christmas Classic Dec 10, 2010
Monmouth MAC Classic Dec 4, 2010
NEC championships Feb 20-21, 2010
Metropolitan Indoor Championships Jan 29-30, 2010
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
NYC Gotham Cup Jan 15, 2010
Metro Coaches Invitational Jan 8, 2010
Inaugural MAC Classic hosted by Monmouth Dec 5, 2009
Distance Medley Relay (Indoor)
Top↑
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012

2012 Outdoors

100 Meters
12.46 (3.1)
Wagner Invitational April 7, 2012
200 Meters
24.99 (0.1)
Northeast Conference Championship May 5- 6, 2012
25.86 (3.5)
Metropolitan Outdoor Championships April 14, 2012
25.56 (2.2)
Richmond Fred Hardy Invitational March 30-31, 2012
25.53 (1.6)
VCU Ram Invite March 17, 2012
400 Meters
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast Conference Championship May 5- 6, 2012
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational April 20-21, 2012
Metropolitan Outdoor Championships April 14, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Virginia Team Swashbuckle March 24, 2012
4 x 100 Relay
Northeast Conference Championship May 5- 6, 2012
Greyhound Invitational April 20-21, 2012
Metropolitan Outdoor Championships April 14, 2012
Wagner Invitational April 7, 2012
Richmond Fred Hardy Invitational March 30-31, 2012
Virginia Team Swashbuckle March 24, 2012
4 x 200 Relay
Penn Relays April 26-28, 2012
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Northeast Conference Championship May 5- 6, 2012
Penn Relays April 26-28, 2012
Virginia Team Swashbuckle March 24, 2012

2012 Indoors

200 Meters
Armory Collegiate Challenge February 23, 2012
Northeast Conference Championship February 11-12, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
400 Meters
Northeast Conference Championship February 11-12, 2012
Northeast Conference Championship February 11-12, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
NYC Gotham Cup January 13, 2012
Metro Coaches Invitational January 6, 2012
4 x 400 Relay
Armory Collegiate Challenge February 23, 2012
Northeast Conference Championship February 11-12, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
NYC Gotham Cup January 13, 2012
Distance Medley Relay
ECAC DI Indoor Track and Field Championships March 3- 4, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012

2011 Indoors

200 Meters
Northeast Conference Indoor Championship February 12-13, 2011
Metropolitan Indoor Championships January 28-29, 2011
300 Meters
Monmouth MAC Classic December 3, 2011
400 Meters
Brother Jasper Invitational & Multi December 9-10, 2011
Northeast Conference Indoor Championship February 12-13, 2011
Metropolitan Indoor Championships January 28-29, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011
4 x 400 Relay
Brother Jasper Invitational & Multi December 9-10, 2011
Monmouth MAC Classic December 3, 2011
Northeast Conference Indoor Championship February 12-13, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Lehigh Mountain Hawk Invite & Multi January 21-22, 2011
NYC Gotham Cup January 14, 2011
Metro Coaches Invitational January 7, 2011

2011 Outdoors

200 Meters
26.66 (-2.9)
Northeast Conference Championship May 7- 8, 2011
27.18 (+0.0)
Maryland Invitational April 9, 2011
Wagner Invitational April 2, 2011
Richmond's Fred Hardy Invite March 25-26, 2011
400 Meters
Northeast Conference Championship May 7- 8, 2011
JMU Open Invitational April 23, 2011
James Madison Invitational April 23, 2011
Wagner Invitational April 2, 2011
Richard Stockton Invitational '11 March 19, 2011
4 x 200 Relay
Penn Relays April 28-30, 2011
4 x 400 Relay
Northeast Conference Championship May 7- 8, 2011
Penn Relays April 28-30, 2011
JMU Open Invitational April 23, 2011
James Madison Invitational April 23, 2011
Maryland Invitational April 9, 2011
Wagner Invitational April 2, 2011
Richmond's Fred Hardy Invite March 25-26, 2011

2010 Indoors

200 Meters
27.33 (+0.0)
NEC championships February 20-21, 2010
300 Meters
Monmouth MAC Classic December 4, 2010
400 Meters
NEC championships February 20-21, 2010
NEC championships February 20-21, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Metropolitan Indoor Championships January 29-30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
Metro Coaches Invitational January 8, 2010
500 Meters
NYC Gotham Cup January 15, 2010
4 x 55 Relay
Monmouth MAC Classic December 4, 2010
4 x 400 Relay
Fordham Christmas Classic December 10, 2010
Monmouth MAC Classic December 4, 2010
NEC championships February 20-21, 2010
Metropolitan Indoor Championships January 29-30, 2010
18th Annual Lehigh John Covert Classic January 22-23, 2010
NYC Gotham Cup January 15, 2010
Metro Coaches Invitational January 8, 2010

2010 Outdoors

200 Meters
27.44 (-0.3)
Northeast Conference Championship May 1- 2, 2010
27.50 (0.8)
Richard Stockton Invitational '10 March 20, 2010
400 Meters
Northeast Conference Championship May 1- 2, 2010
NY Metropolitan Championships April 17, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
Wagner Invitational April 3, 2010
Monmouth Season Opener March 26-27, 2010
Richard Stockton Invitational '10 March 20, 2010
4 x 100 Relay
Northeast Conference Championship May 1- 2, 2010
Penn Relays April 20-24, 2010
NY Metropolitan Championships April 17, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
NT
Wagner Invitational April 3, 2010
Monmouth Season Opener March 26-27, 2010
4 x 200 Relay
Penn Relays April 20-24, 2010
4 x 400 Relay
Northeast Conference Championship May 1- 2, 2010
Penn Relays April 20-24, 2010
NY Metropolitan Championships April 17, 2010
Lou Onesty/Milton G. Abramson Invitational April 9-10, 2010
Wagner Invitational April 3, 2010
Monmouth Season Opener March 26-27, 2010

2009 Indoors

60 Meters
8.48 (+0.0)
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
8.49 (+0.0)
GULDEN RELAYS January 10, 2009
200 Meters
28.0h (+0.0)
Christmas Classic December 11, 2009
27.41 (+0.0)
Lafayette/Rider Winter Games February 13, 2009
27.39 (+0.0)
Metropolitan Intercollegiate Indoor Championships January 28-29, 2009
300 Meters
Inaugural MAC Classic hosted by Monmouth December 5, 2009
400 Meters
Lafayette/Rider Winter Games February 13, 2009
NYC Gotham Cup January 16, 2009
500 Meters
Christmas Classic December 11, 2009
4 x 400 Relay
Inaugural MAC Classic hosted by Monmouth December 5, 2009

2009 Outdoors

200 Meters (Outdoors)
2012  
24.99 (0.1)
(May 5- 6, 2012)
2011  
26.66 (-2.9)
(May 7- 8, 2011)
2010  
27.44 (-0.3)
(May 1- 2, 2010)
2009  
27.53 (0.6)
400 Meters (Outdoors)
2012  
(May 5- 6, 2012)
2011  
(Apr 2, 2011)
2010  
(Apr 3, 2010)
2009  
(Apr 18, 2009)
60 Meters (Indoors)
2009  
8.48 (+0.0)
200 Meters (Indoors)
2012  
(Feb 23, 2012)
2011  
2010  
27.33 (+0.0)
(Feb 20-21, 2010)
2009  
27.39 (+0.0)
300 Meters (Indoors)
2011  
(Dec 3, 2011)
2010  
(Dec 4, 2010)
2009  
400 Meters (Indoors)
2012  
(Feb 11-12, 2012)
2011  
2010  
2009  
(Jan 16, 2009)
500 Meters (Indoors)
2010  
(Jan 15, 2010)
2009  
(Dec 11, 2009)
4 x 55 Relay (Indoors)
2010  
(Dec 4, 2010)