SHANNON BOWAR (JR-3)

NORTHWESTERN (IOWA)

College Bests

200
29.82 (1.8)
800
55H 60H
100H
17.58 (-1.9)
HJ
  4' 7"
LJ
4.51m (+0.0)
  14' 9.75"
SP
  31' 1.25"
JT
  112' 7"
PENT
HEP  

2012 GPAC Outdoor Championships    May 4- 5, 2012
JT 33.07m 108' 6" 13th (F)
Hep 3493 11th
100H 17.43 (2.6) 10th
HJ 1.40m 4' 7" 10th
SP 9.20m 30' 2.25" 8th
200 29.13 (4.0) 14th
LJ 4.43m (+0.0) 14' 6.5" 10th
JT 31.89m 104' 7" 3rd
800 2:47.73 15th
Grand View Viking Classic    Apr 27, 2012
200 30.6h (-2.4) 12th (F)
JT 29.38m 96' 5" 7th (F)
Red Raider Open - NWC    Apr 21, 2012
Hep 3284 2nd
100H 17.7h 2nd
HJ 1.37m 4' 6" 3rd
SP 9.48m 31' 1.25" 2nd
200 29.30 2nd
LJ 4.44m 14' 7" 2nd
JT 29.94m 98' 3" 2nd
800 2:59.7h 3rd
Sioux City Relays 2012    Apr 13-14, 2012
JT 29.46m 96' 8" 11th (F)
Dordt Outdoor Invitational 2012    Apr 5, 2012
LJ 4.68m 15' 4.25" 19th (F)
JT 29.27m 96' 0" 8th (F)
Central College Invitational    Mar 31, 2012
200 29.82 (1.8) 46th (F)
JT 34.03m 111' 8" 5th (F)
2012 GPAC Indoor Championships - Day 1    Feb 17, 2012
Pent 2379 12th
60H 10.48 10th
HJ 1.31m 4' 3.5" 14th
SP 8.60m 28' 2.75" 7th
LJ 4.51m 14' 9.75" 9th
800 2:49.74 11th
NWC Multi 2011    Jan 31-Feb 1, 2012
Pent 2333 2nd
55H 9.6h 4th
HJ 1.34m 4' 4.75" 4th
SP 8.89m 29' 2" 2nd
LJ 4.31m 14' 1.75" 4th
800 2:50.63 4th
2012 Dennis Young Invite    Jan 28, 2012
55H 10.06 16th (P)
LJ 4.21m 13' 9.75" 15th (F)
Dordt Invitational    Jan 14, 2012
55H 9.99 9th (F)
LJ 4.44m 14' 7" 14th (F)
SP 8.73m 28' 7.75" 15th (F)
GPAC Outdoor Conference 2011    May 6- 7, 2011
JT 32.67m 107' 2" 10th (F)
Sioux Falls Invitational    Apr 29, 2011
JT 34.32m 112' 7" 2nd (F)
Doane Relays    Apr 22-23, 2011
JT NM NM
Sioux City Relays 2011    Apr 15-16, 2011
JT 32.30m 106' 0" 5th (F)
Red Raider Open 2011    Apr 8- 9, 2011
JT 31.53m 103' 5" 4th (F)
Dordt Invitational    Jan 15, 2011
55H 9.88 15th (F)
Red Raider Open    Apr 10, 2010
100H 17.58 (-1.9) 15th (F)
JT 29.15m 95' 8" 6th (F)
200 Meters (Outdoor)
Top↑
29.13 (4.0)
2012 GPAC Outdoor Championships May 4- 5, 2012
30.6h (-2.4)
Grand View Viking Classic Apr 27, 2012
Red Raider Open - NWC Apr 21, 2012
29.82 (1.8)
Central College Invitational Mar 31, 2012
800 Meters (Outdoor)
Top↑
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC Apr 21, 2012
800 Meters (Indoor)
Top↑
2012 GPAC Indoor Championships - Day 1 Feb 17, 2012
NWC Multi 2011 Jan 31-Feb 1, 2012
55 Hurdles (Indoor)
Top↑
NWC Multi 2011 Jan 31-Feb 1, 2012
55 Hurdles (Indoor)
Top↑
2012 Dennis Young Invite Jan 28, 2012
Dordt Invitational Jan 14, 2012
Dordt Invitational Jan 15, 2011
60 Hurdles (Indoor)
Top↑
2012 GPAC Indoor Championships - Day 1 Feb 17, 2012
100 Hurdles (Outdoor)
Top↑
17.43 (2.6)
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC Apr 21, 2012
100 Hurdles (Outdoor)
Top↑
17.58 (-1.9)
Red Raider Open Apr 10, 2010
High Jump (Outdoor)
Top↑
4' 7"
2012 GPAC Outdoor Championships May 4- 5, 2012
4' 6"
Red Raider Open - NWC Apr 21, 2012
High Jump (Indoor)
Top↑
4' 3.5"
2012 GPAC Indoor Championships - Day 1 Feb 17, 2012
4' 4.75"
NWC Multi 2011 Jan 31-Feb 1, 2012
Long Jump (Outdoor)
Top↑
4.43m (+0.0)
14' 6.5"
2012 GPAC Outdoor Championships May 4- 5, 2012
14' 7"
Red Raider Open - NWC Apr 21, 2012
15' 4.25"
Dordt Outdoor Invitational 2012 Apr 5, 2012
Long Jump (Indoor)
Top↑
14' 9.75"
2012 GPAC Indoor Championships - Day 1 Feb 17, 2012
14' 1.75"
NWC Multi 2011 Jan 31-Feb 1, 2012
13' 9.75"
2012 Dennis Young Invite Jan 28, 2012
14' 7"
Dordt Invitational Jan 14, 2012
Shot Put (Outdoor)
Top↑
30' 2.25"
2012 GPAC Outdoor Championships May 4- 5, 2012
31' 1.25"
Red Raider Open - NWC Apr 21, 2012
Shot Put (Indoor)
Top↑
28' 2.75"
2012 GPAC Indoor Championships - Day 1 Feb 17, 2012
29' 2"
NWC Multi 2011 Jan 31-Feb 1, 2012
28' 7.75"
Dordt Invitational Jan 14, 2012
Javelin (Outdoor)
Top↑
108' 6"
2012 GPAC Outdoor Championships May 4- 5, 2012
104' 7"
2012 GPAC Outdoor Championships May 4- 5, 2012
96' 5"
Grand View Viking Classic Apr 27, 2012
98' 3"
Red Raider Open - NWC Apr 21, 2012
96' 8"
Sioux City Relays 2012 Apr 13-14, 2012
96' 0"
Dordt Outdoor Invitational 2012 Apr 5, 2012
111' 8"
Central College Invitational Mar 31, 2012
107' 2"
GPAC Outdoor Conference 2011 May 6- 7, 2011
112' 7"
Sioux Falls Invitational Apr 29, 2011
NM
NM
Doane Relays Apr 22-23, 2011
106' 0"
Sioux City Relays 2011 Apr 15-16, 2011
103' 5"
Red Raider Open 2011 Apr 8- 9, 2011
95' 8"
Red Raider Open Apr 10, 2010
Pentathlon (Indoor)
Top↑
2012 GPAC Indoor Championships - Day 1 Feb 17, 2012
NWC Multi 2011 Jan 31-Feb 1, 2012
Heptathlon (Outdoor)
Top↑
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC Apr 21, 2012

2012 Outdoors

200 Meters
29.13 (4.0)
2012 GPAC Outdoor Championships May 4- 5, 2012
30.6h (-2.4)
Grand View Viking Classic April 27, 2012
Red Raider Open - NWC April 21, 2012
29.82 (1.8)
Central College Invitational March 31, 2012
800 Meters
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC April 21, 2012
100 Hurdles
17.43 (2.6)
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC April 21, 2012
High Jump
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC April 21, 2012
Long Jump
4.43m (+0.0)
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC April 21, 2012
Dordt Outdoor Invitational 2012 April 5, 2012
Shot Put
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC April 21, 2012
Javelin
2012 GPAC Outdoor Championships May 4- 5, 2012
2012 GPAC Outdoor Championships May 4- 5, 2012
Grand View Viking Classic April 27, 2012
Red Raider Open - NWC April 21, 2012
Sioux City Relays 2012 April 13-14, 2012
Dordt Outdoor Invitational 2012 April 5, 2012
Central College Invitational March 31, 2012
Heptathlon
2012 GPAC Outdoor Championships May 4- 5, 2012
Red Raider Open - NWC April 21, 2012

2012 Indoors

800 Meters
2012 GPAC Indoor Championships - Day 1 February 17, 2012
NWC Multi 2011 January 31-February 1, 2012
55 Hurdles
NWC Multi 2011 January 31-February 1, 2012
55 Hurdles
2012 Dennis Young Invite January 28, 2012
Dordt Invitational January 14, 2012
60 Hurdles
2012 GPAC Indoor Championships - Day 1 February 17, 2012
High Jump
2012 GPAC Indoor Championships - Day 1 February 17, 2012
NWC Multi 2011 January 31-February 1, 2012
Long Jump
2012 GPAC Indoor Championships - Day 1 February 17, 2012
NWC Multi 2011 January 31-February 1, 2012
2012 Dennis Young Invite January 28, 2012
Dordt Invitational January 14, 2012
Shot Put
2012 GPAC Indoor Championships - Day 1 February 17, 2012
NWC Multi 2011 January 31-February 1, 2012
Dordt Invitational January 14, 2012
Pentathlon
2012 GPAC Indoor Championships - Day 1 February 17, 2012
NWC Multi 2011 January 31-February 1, 2012

2011 Outdoors

Javelin
GPAC Outdoor Conference 2011 May 6- 7, 2011
Sioux Falls Invitational April 29, 2011
NM
Doane Relays April 22-23, 2011
Sioux City Relays 2011 April 15-16, 2011
Red Raider Open 2011 April 8- 9, 2011

2011 Indoors

55 Hurdles
Dordt Invitational January 15, 2011

2010 Outdoors

100 Hurdles
17.58 (-1.9)
Red Raider Open April 10, 2010
Javelin
Red Raider Open April 10, 2010
200 Meters (Outdoors)
2012  
(Apr 21, 2012)
800 Meters (Outdoors)
2012  
(May 4- 5, 2012)
100 Hurdles (Outdoors)
2012  
(Apr 21, 2012)
100 Hurdles (Outdoors)
2010  
17.58 (-1.9)
(Apr 10, 2010)
High Jump (Outdoors)
2012  
(May 4- 5, 2012)
Long Jump (Outdoors)
2012  
Shot Put (Outdoors)
2012  
(Apr 21, 2012)
Javelin (Outdoors)
2012  
(Mar 31, 2012)
2011  
(Apr 29, 2011)
2010  
(Apr 10, 2010)
Heptathlon (Outdoors)
2012  
(May 4- 5, 2012)
800 Meters (Indoors)
2012  
55 Hurdles (Indoors)
2012  
(Jan 31-Feb 1, 2012)
55 Hurdles (Indoors)
2012  
(Jan 14, 2012)
2011  
(Jan 15, 2011)
60 Hurdles (Indoors)
2012  
High Jump (Indoors)
2012  
(Jan 31-Feb 1, 2012)
Long Jump (Indoors)
2012  
Shot Put (Indoors)
2012  
(Jan 31-Feb 1, 2012)
Pentathlon (Indoors)
2012