College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
0K (XC) 5K (XC)
6K (XC)  

NCAA Division II Outdoor Championships    May 23-25, 2013
3000S 11:14.11 10th (F)
3000S 11:02.19 9th (P)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
10,000 36:43.36 3rd (F)
3000S 10:44.34 2nd (F)
Penn Relays    Apr 25-27, 2013
3000S 10:37.95
ESU All American Meet    Apr 20, 2013
3000 10:12.17 1st (F)
Bison Outdoor Classic    Apr 13-14, 2013
5000 17:16.06 13th (F)
Lafayette 7 Way Invitational    Mar 30, 2013
3000S 10:55.25 1st (F)
W&L Track & Field Carnival    Mar 22-23, 2013
10,000 36:48.93 3rd (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
3000 10:20.85 10th (F)
5000 17:56.64 6th (F)
SU Open    Feb 15, 2013
5000 17:58.78 1st (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
Mile 5:23.65 2nd (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
3000 10:45.57 29th (F)
15th Annual Bison Open & Multi    Jan 25-26, 2013
3000 10:23.03 2nd (F)
DMR 12:24.55 5th (F)
PSAC Championships    Oct 20, 2012
0k 22:23.9 3rd
Hamilton College Invitational    Oct 6, 2012
5k 18:19.8 1st
Division II Challenge    Sep 15, 2012
6k 23:14.3 3rd
NCAA Division II Outdoor Track & Field Championships    May 24-26, 2012
3000S 11:07.62 10th (F)
3000S 11:23.87 12th (P)
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
10,000 37:03.38 3rd (F)
3000S 10:50.72 1st (F)
Penn Relays    Apr 26-28, 2012
3000S 10:41.72
ESU All American Meet    Apr 21, 2012
800 2:28.72 8th (F)
1500 4:48.20 4th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 17:36.74 17th (F)
Lafayette 7 Way Invitational    Mar 31, 2012
3000S 10:58.15 1st (F)
Dr. Jack M. Toms Open    Mar 17, 2012
10,000 38:23.53 2nd (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
3000 10:18.15 11th (F)
DMR 12:18.76 4th (F)
Cornell Deneault Memorial    Feb 18, 2012
800 2:31.88 19th (F)
4x800 10:04.87 2nd (F)
Lafayette/Rider Winter Games    Feb 10, 2012
Mile 5:14.24 7th (F)
ESU Deschrivier Invite    Feb 4, 2012
4x800 10:02.67 2nd (F)
2012 New Balance Collegiate Invitational    Feb 3- 4, 2012
3000 10:39.42 27th (F)
Penn State National Invitational    Jan 27-28, 2012
DMR 12:15.04 5th (F)
Lehigh Mt. Hawk Multi and Invitational    Jan 20-21, 2012
Mile 5:21.01 7th (F)
4x800 10:19.26 5th (F)
Kutztown Collegiate Invitational    Jan 13, 2012
1000 3:09.13 1st (F)
4x800 10:06.28 1st (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
3000S 11:25.18 7th (F)
Penn Relays    Apr 28-30, 2011
3000S 10:59.67 12th (F)
ESU All American Meet    Apr 23, 2011
800 2:24.55 4th (F)
1500 4:48.99 1st (F)
4x400 4:22.23 6th (F)
Bison Outdoor Classic    Apr 15-16, 2011
3000S 10:43.9h 4th (F)
Millersville Metrics    Apr 9-10, 2011
3000 10:06.58 3rd (F)
Lafayette 7-Way Meet    Apr 2, 2011
3000S 11:06.03 1st (F)
Monmouth Season Opener    Mar 25-26, 2011
1500 4:51.11 7th (F)
Dr. Jack M. Toms Invitational    Mar 19, 2011
10,000 37:58.80 2nd (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
3000 9:59.72 6th (F)
4x800 9:37.65 5th (F)
DMR 12:19.45 3rd (F)
Deneault Invitational    Feb 19, 2011
Mile 5:07.42 3rd (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
5000 17:30.03 2nd (F)
East Stroudsburg College Invitational    Feb 5, 2011
DMR 12:31.86 1st (F)
2011 New Balance Collegiate Invitational    Feb 4- 5, 2011
3000 10:04.92 3rd (F)
Bucknell Heptagonal    Jan 22, 2011
3000 10:19.36 3rd (F)
4x800 10:03.46 5th (F)
Kutztown Collegiate Invitational    Jan 13-14, 2011
Mile 5:17.74 1st (F)
4x800 10:12.2 1st (F)
PSAC Outdoor Championship 2010    May 13-15, 2010
3000S 11:17.83 4th (F)
Kutztown Last Chance Qualifier    May 8, 2010
800 2:25.24 3rd (F)
2010 Elliston Invite    Apr 30-May 1, 2010
800 2:31.16 10th (F)
1500 4:55.41 4th (F)
Lehigh Games    Apr 23-24, 2010
3000S 11:27.84 1st (F)
ESU All-American Invitational    Apr 17, 2010
800 2:30.20 8th (F)
1500 5:03.51 3rd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 18:34.64 20th (F)
Millersville Spring Opening    Apr 3, 2010
3000S 11:38.25 2nd (F)
Lafayette 7 Way    Mar 27, 2010
3000 10:53.42 16th (F)
Lynchburg Invitational    Mar 20, 2010
5000 19:20.80 3rd (F)
PSAC Indoor Conference    Feb 27-28, 2010
3000 10:42.43 19th (F)
4x800 9:56.5 9th (F)
PSAC Indoor Track & Field Championships    Feb 27-28, 2010
3000 10:42.43 19th (F)
4x800 9:56.5 9th (F)
Haverford Keogh Invitational    Feb 19, 2010
3000 10:56.41 5th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 5:21.64 16th (F)
4x800 10:17.05 7th (F)
ESU Deschriver Invite    Feb 7, 2010
Mile 5:32.01 8th (F)
4x800 10:03.27 2nd (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
Mile 5:32.01 8th (F)
4x800 10:03.27 2nd (F)
Thomson Invitational    Jan 30, 2010
1000 3:12.56 4th (F)
4x800 10:25.48 3rd (F)
Bucknell 6-Way    Jan 23, 2010
4x800 10:24.06 5th (F)
800 Meters (Outdoor)
Top↑
ESU All American Meet Apr 21, 2012
ESU All American Meet Apr 23, 2011
Kutztown Last Chance Qualifier May 8, 2010
2010 Elliston Invite Apr 30-May 1, 2010
ESU All-American Invitational Apr 17, 2010
800 Meters (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
1000 Meters (Indoor)
Top↑
Kutztown Collegiate Invitational Jan 13, 2012
Thomson Invitational Jan 30, 2010
1500 Meters (Outdoor)
Top↑
ESU All American Meet Apr 21, 2012
ESU All American Meet Apr 23, 2011
Monmouth Season Opener Mar 25-26, 2011
2010 Elliston Invite Apr 30-May 1, 2010
ESU All-American Invitational Apr 17, 2010
Mile (Indoor)
Top↑
ESU Deschriver Indoor Invite Feb 2, 2013
Lafayette/Rider Winter Games Feb 10, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Deneault Invitational Feb 19, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
Lafayette/Rider Winter Games - College Feb 12, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
3000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
Millersville Metrics Apr 9-10, 2011
Lafayette 7 Way Mar 27, 2010
3000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
15th Annual Bison Open & Multi Jan 25-26, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
2012 New Balance Collegiate Invitational Feb 3- 4, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
2011 New Balance Collegiate Invitational Feb 4- 5, 2011
Bucknell Heptagonal Jan 22, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Haverford Keogh Invitational Feb 19, 2010
5000 Meters (Outdoor)
Top↑
Bison Outdoor Classic Apr 13-14, 2013
Bison Outdoor Classic 2012 Apr 14-15, 2012
Bucknell Bison Outdoor Classic Apr 9-10, 2010
Lynchburg Invitational Mar 20, 2010
5000 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
SU Open Feb 15, 2013
Lafayette/Rider Winter Games (College) Feb 11, 2011
10,000 Meters (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
W&L Track & Field Carnival Mar 22-23, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Dr. Jack M. Toms Open Mar 17, 2012
Dr. Jack M. Toms Invitational Mar 19, 2011
3000 Steeplechase (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
NCAA Division II Outdoor Championships May 23-25, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
Penn Relays Apr 25-27, 2013
Lafayette 7 Way Invitational Mar 30, 2013
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
NCAA Division II Outdoor Track & Field Championships May 24-26, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Penn Relays Apr 26-28, 2012
Lafayette 7 Way Invitational Mar 31, 2012
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays Apr 28-30, 2011
Bison Outdoor Classic Apr 15-16, 2011
Lafayette 7-Way Meet Apr 2, 2011
PSAC Outdoor Championship 2010 May 13-15, 2010
Lehigh Games Apr 23-24, 2010
Millersville Spring Opening Apr 3, 2010
4 x 400 Relay (Outdoor)
Top↑
ESU All American Meet Apr 23, 2011
4 x 800 Relay (Indoor)
Top↑
Cornell Deneault Memorial Feb 18, 2012
ESU Deschrivier Invite Feb 4, 2012
Lehigh Mt. Hawk Multi and Invitational Jan 20-21, 2012
Kutztown Collegiate Invitational Jan 13, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Bucknell Heptagonal Jan 22, 2011
Kutztown Collegiate Invitational Jan 13-14, 2011
PSAC Indoor Conference Feb 27-28, 2010
PSAC Indoor Track & Field Championships Feb 27-28, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
Thomson Invitational Jan 30, 2010
Bucknell 6-Way Jan 23, 2010
Distance Medley Relay (Indoor)
Top↑
15th Annual Bison Open & Multi Jan 25-26, 2013
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Penn State National Invitational Jan 27-28, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
East Stroudsburg College Invitational Feb 5, 2011
0k
Top↑
PSAC Championships Oct 20, 2012
5k
Top↑
Hamilton College Invitational Oct 6, 2012
6k
Top↑
NCAA DII Atlantic Region XC Championships Nov 3, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Division II Challenge Sep 15, 2012

2013 Outdoors

2013 Indoors

Mile
ESU Deschriver Indoor Invite February 2, 2013
3000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
2013 Armory Collegiate Invitational February 1- 2, 2013
15th Annual Bison Open & Multi January 25-26, 2013
5000 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
SU Open February 15, 2013
Distance Medley Relay
15th Annual Bison Open & Multi January 25-26, 2013

2012 XC

2012 Outdoors

2012 Indoors

800 Meters
Cornell Deneault Memorial February 18, 2012
1000 Meters
Kutztown Collegiate Invitational January 13, 2012
Mile
Lafayette/Rider Winter Games February 10, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
3000 Meters
PSAC Indoor Track & Field Championship February 25-26, 2012
2012 New Balance Collegiate Invitational February 3- 4, 2012
4 x 800 Relay
Cornell Deneault Memorial February 18, 2012
ESU Deschrivier Invite February 4, 2012
Lehigh Mt. Hawk Multi and Invitational January 20-21, 2012
Kutztown Collegiate Invitational January 13, 2012
Distance Medley Relay
PSAC Indoor Track & Field Championship February 25-26, 2012
Penn State National Invitational January 27-28, 2012

2011 Outdoors

800 Meters
ESU All American Meet April 23, 2011
1500 Meters
ESU All American Meet April 23, 2011
Monmouth Season Opener March 25-26, 2011
3000 Meters
Millersville Metrics April 9-10, 2011
10,000 Meters
Dr. Jack M. Toms Invitational March 19, 2011
3000 Steeplechase
2011 NCAA Division II Outdoor Track & Field Championships May 26-28, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
Penn Relays April 28-30, 2011
Bison Outdoor Classic April 15-16, 2011
Lafayette 7-Way Meet April 2, 2011
4 x 400 Relay
ESU All American Meet April 23, 2011

2011 Indoors

Mile
Deneault Invitational February 19, 2011
Kutztown Collegiate Invitational January 13-14, 2011
3000 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
2011 New Balance Collegiate Invitational February 4- 5, 2011
Bucknell Heptagonal January 22, 2011
5000 Meters
Lafayette/Rider Winter Games (College) February 11, 2011
4 x 800 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Bucknell Heptagonal January 22, 2011
Kutztown Collegiate Invitational January 13-14, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
East Stroudsburg College Invitational February 5, 2011

2010 Outdoors

800 Meters
Kutztown Last Chance Qualifier May 8, 2010
2010 Elliston Invite April 30-May 1, 2010
ESU All-American Invitational April 17, 2010
1500 Meters
2010 Elliston Invite April 30-May 1, 2010
ESU All-American Invitational April 17, 2010
3000 Meters
Lafayette 7 Way March 27, 2010
3000 Meters
PSAC Indoor Conference February 27-28, 2010
5000 Meters
Bucknell Bison Outdoor Classic April 9-10, 2010
Lynchburg Invitational March 20, 2010
3000 Steeplechase
PSAC Outdoor Championship 2010 May 13-15, 2010
Lehigh Games April 23-24, 2010
Millersville Spring Opening April 3, 2010
4 x 800 Relay
PSAC Indoor Conference February 27-28, 2010

2010 Indoors

800 Meters (Outdoors)
2012  
(Apr 21, 2012)
2011  
(Apr 23, 2011)
2010  
1500 Meters (Outdoors)
2012  
(Apr 21, 2012)
2011  
(Apr 23, 2011)
2010  
(Apr 30-May 1, 2010)
3000 Meters (Outdoors)
2013  
(Apr 20, 2013)
2011  
(Apr 9-10, 2011)
2010  
(Mar 27, 2010)
3000 Meters (Outdoors)
2010  
(Feb 27-28, 2010)
5000 Meters (Outdoors)
2013  
(Apr 13-14, 2013)
2012  
(Apr 14-15, 2012)
2010  
(Apr 9-10, 2010)
10,000 Meters (Outdoors)
2013  
2012  
2011  
(Mar 19, 2011)
3000 Steeplechase (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 26-28, 2012)
2011  
(Apr 15-16, 2011)
2010  
(May 13-15, 2010)
800 Meters (Indoors)
2012  
(Feb 18, 2012)
1000 Meters (Indoors)
2012  
2010  
(Jan 30, 2010)
Mile (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 10, 2012)
2011  
(Feb 19, 2011)
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
2010  
5000 Meters (Indoors)
2013  
2011  
0k (XC)
2012  
Oct 20, 2012
5k (XC)
2012  
6k (XC)
2012