College Bests

MILE 3000
5000 10,000
Penn Relays    Apr 25-27, 2013
10,000 30:17.28
Southern Conference Outdoor Championship 2013    Apr 20-21, 2013
5000 14:56.09 7th (F)
10,000 31:30.31 4th (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 30:24.98 14th (F)
Wake Forest Open    Mar 15-16, 2013
5000 14:46.38 2nd (F)
Southern Conference Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:26.28 8th (F)
5000 14:48.15 5th (F)
Liberty Quad    Feb 8, 2013
5000 14:49.76 2nd (F)
Kentucky Rod McCravy Memorial Meet    Jan 25-26, 2013
3000 8:28.89 13th (F)
ETSU Niswonger Invitational 2013    Jan 18-19, 2013
5000 14:58.07 3rd (F)
Southern Conference Outdoor Championships    Apr 21-22, 2012
5000 15:25.62 8th (F)
10,000 32:00.78 5th (F)
Raleigh Relays    Mar 30-31, 2012
10,000 31:37.11 19th (F)
Wake Forest Open    Mar 16-17, 2012
5000 15:20.44 14th (F)
Southern Conference Championship    Feb 23-24, 2012
3000 8:46.87 11th (F)
5000 15:30.12 15th (F)
Vulcan Invitational    Feb 9-10, 2012
3000 8:34.26 13th (F)
Niswonger Foundation Invitational    Jan 27-28, 2012
5000 15:02.62 6th (F)
Mountaineer Split Indoor Open Track Meet    Jan 19, 2012
3000 8:56.35 2nd (F)
Mountains vs. Beaches Track Meet    Apr 9, 2011
3000 9:22.38 8th (F)
Raleigh Relays    Mar 25-26, 2011
10,000 31:41.73 15th (F)
Wake Forest Open    Mar 18-19, 2011
5000 15:23.30 6th (F)
Southern Conference Indoor Championship    Feb 26-27, 2011
3000 8:45.53 15th (F)
5000 15:22.34 12th (F)
Appalachain Pre-Conference Indoor Open    Feb 18, 2011
3000 8:49.69 2nd (F)
Niswonger Invitational    Feb 4- 5, 2011
5000 15:11.21 10th (F)
Kentucky Rod McCravy Memorial    Jan 28-29, 2011
3000 8:48.59 32nd (F)
2011 Appalachian Open Indoor Track Meet    Jan 15, 2011
3000 8:49.59 5th (F)
Duke Twilight    May 9, 2010
5000 15:16.61 19th (F)
Carolina's College Cup    Apr 9, 2010
3000 8:58.95 8th (F)
Raleigh Relays    Mar 26-27, 2010
5000 15:20.28 19th (F)
Wake Forest Open    Mar 19-20, 2010
10,000 31:24.79 11th (F)
ASU Mountaineer Indoor Open    Feb 18, 2010
Mile 4:28.55 5th (F)
Akron Invitational    Feb 12-13, 2010
3000 8:54.44 5th (F)
Liberty University Open Meet    Jan 29-30, 2010
3000 8:45.07 4th (F)
ETSU Niswonger Invitational    Jan 22-23, 2010
5000 15:29.49 18th (F)
Appalachian Open    Jan 15, 2010
3000 9:01.91 2nd (F)
Mile (Indoor)
Top↑
ASU Mountaineer Indoor Open Feb 18, 2010
3000 Meters (Outdoor)
Top↑
Mountains vs. Beaches Track Meet Apr 9, 2011
Carolina's College Cup Apr 9, 2010
3000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Kentucky Rod McCravy Memorial Meet Jan 25-26, 2013
Southern Conference Championship Feb 23-24, 2012
Vulcan Invitational Feb 9-10, 2012
Mountaineer Split Indoor Open Track Meet Jan 19, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
Appalachain Pre-Conference Indoor Open Feb 18, 2011
Kentucky Rod McCravy Memorial Jan 28-29, 2011
2011 Appalachian Open Indoor Track Meet Jan 15, 2011
Akron Invitational Feb 12-13, 2010
Liberty University Open Meet Jan 29-30, 2010
Appalachian Open Jan 15, 2010
5000 Meters (Outdoor)
Top↑
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Wake Forest Open Mar 15-16, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Wake Forest Open Mar 16-17, 2012
Wake Forest Open Mar 18-19, 2011
Duke Twilight May 9, 2010
Raleigh Relays Mar 26-27, 2010
5000 Meters (Indoor)
Top↑
Southern Conference Indoor Track & Field Championships Feb 23-24, 2013
Liberty Quad Feb 8, 2013
ETSU Niswonger Invitational 2013 Jan 18-19, 2013
Southern Conference Championship Feb 23-24, 2012
Niswonger Foundation Invitational Jan 27-28, 2012
Southern Conference Indoor Championship Feb 26-27, 2011
Niswonger Invitational Feb 4- 5, 2011
ETSU Niswonger Invitational Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Southern Conference Outdoor Championship 2013 Apr 20-21, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
Southern Conference Outdoor Championships Apr 21-22, 2012
Raleigh Relays Mar 30-31, 2012
Raleigh Relays Mar 25-26, 2011
Wake Forest Open Mar 19-20, 2010

2013 Outdoors

2013 Indoors

2012 Outdoors

5000 Meters
Southern Conference Outdoor Championships April 21-22, 2012
Wake Forest Open March 16-17, 2012
10,000 Meters
Southern Conference Outdoor Championships April 21-22, 2012
Raleigh Relays March 30-31, 2012

2012 Indoors

3000 Meters
Southern Conference Championship February 23-24, 2012
Vulcan Invitational February 9-10, 2012
Mountaineer Split Indoor Open Track Meet January 19, 2012
5000 Meters
Southern Conference Championship February 23-24, 2012
Niswonger Foundation Invitational January 27-28, 2012

2011 Outdoors

3000 Meters
Mountains vs. Beaches Track Meet April 9, 2011
5000 Meters
Wake Forest Open March 18-19, 2011
10,000 Meters
Raleigh Relays March 25-26, 2011

2011 Indoors

2010 Outdoors

3000 Meters
Carolina's College Cup April 9, 2010
5000 Meters
Duke Twilight May 9, 2010
Raleigh Relays March 26-27, 2010
10,000 Meters
Wake Forest Open March 19-20, 2010

2010 Indoors

Mile
ASU Mountaineer Indoor Open February 18, 2010
3000 Meters
Akron Invitational February 12-13, 2010
Liberty University Open Meet January 29-30, 2010
Appalachian Open January 15, 2010
5000 Meters
ETSU Niswonger Invitational January 22-23, 2010
3000 Meters (Outdoors)
2011  
2010  
(Apr 9, 2010)
5000 Meters (Outdoors)
2013  
(Mar 15-16, 2013)
2012  
(Mar 16-17, 2012)
2011  
(Mar 18-19, 2011)
2010  
(May 9, 2010)
10,000 Meters (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Mar 30-31, 2012)
2011  
(Mar 25-26, 2011)
2010  
(Mar 19-20, 2010)
Mile (Indoors)
2010  
(Feb 18, 2010)
3000 Meters (Indoors)
2013  
2012  
(Feb 9-10, 2012)
2011  
2010  
(Jan 29-30, 2010)
5000 Meters (Indoors)
2013  
2012  
(Jan 27-28, 2012)
2011  
(Feb 4- 5, 2011)
2010  
(Jan 22-23, 2010)