College Bests

1500 MILE
3000 5000
10,000 6K (XC)
SUNYAC Outdoor Track & Field Championships    May 3- 4, 2013
5000 18:40.18 8th (F)
Cardinal Classic    Apr 27, 2013
5000 18:37.51 2nd (F)
SUNYAC Indoor Track & Field Championships    Feb 23, 2013
3000 10:39.08 4th (F)
5000 18:13.35 5th (F)
RIT Orange/Brown Invitational    Feb 15, 2013
Mile 5:21.13 3rd (F)
Brockport Invitational    Feb 1- 2, 2013
3000 10:31.34 1st (F)
4x400 4:35.43 10th (F)
Hamilton College Continental Invitational    Jan 26, 2013
Mile 5:27.32 3rd (F)
Cornell Relays 2012    Dec 1, 2012
5000 18:40.21 5th (F)
Geneseo XC Invitational    Sep 29, 2012
6k 22:26.3 4th
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
5000 17:53.68 11th (F)
SUNYAC Outdoor Track & Field Championship    May 4- 5, 2012
5000 18:29.18 7th (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
5000 17:47.65 19th (F)
Rochester Spring Invitational    Apr 7, 2012
1500 4:57.25 10th (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2012
3000 11:16.56 13th (F)
5000 18:49.71 6th (F)
RIT Black/Orange Invit.    Feb 17, 2012
Mile 5:19.48 2nd (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
5000 18:14.46 7th (F)
RIT Tiger Invitational    Jan 14, 2012
3000 10:38.75 4th (F)
Cornell Relays    Dec 3, 2011
5000 18:28.30 1st (F)
SUNYAC Outdoor Track & Field Championships    May 6- 7, 2011
5000 18:18.10 4th (F)
Geneseo Invitational    Apr 23, 2011
1500 5:00.57 3rd (F)
Bison Outdoor Classic    Apr 15-16, 2011
5000 18:09.19 39th (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
5000 18:51.44 3rd (F)
SUNYAC Indoor Track & Field Championships    Feb 26, 2011
3000 10:56.64 9th (F)
5000 18:22.67 2nd (F)
RIT Orange/Brown Invitational    Feb 18, 2011
Mile 5:26.61 5th (F)
Hamilton College Invitational    Feb 5, 2011
5000 19:06.34 1st (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
3000 10:47.62 42nd (F)
RIT Tiger Invitational    Jan 15, 2011
3000 10:50.22 5th (F)
SUNYAC Outdoor Track & Field Championships    May 7- 8, 2010
5000 18:43.68 5th (F)
Geneseo Invit    Apr 24, 2010
10,000 40:48.37 3rd (F)
Cortland Classic    Apr 16-17, 2010
5000 19:08.91 2nd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
5000 18:46.23 28th (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
3000 10:46.59 14th (F)
SUNYAC Indoor Track & Field Championships    Feb 27, 2010
3000 10:47.54 8th (F)
Kent State Tune-Up    Feb 20, 2010
3000 11:14.48 28th (F)
Cornell Kane Invitational    Feb 13, 2010
Mile 5:37.34 24th (F)
Syracuse Invitational    Feb 5- 6, 2010
3000 10:56.88 14th (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
5000 19:46.43 8th (F)
1500 Meters (Outdoor)
Top↑
Rochester Spring Invitational Apr 7, 2012
Geneseo Invitational Apr 23, 2011
Mile (Indoor)
Top↑
RIT Orange/Brown Invitational Feb 15, 2013
Hamilton College Continental Invitational Jan 26, 2013
RIT Black/Orange Invit. Feb 17, 2012
RIT Orange/Brown Invitational Feb 18, 2011
Cornell Kane Invitational Feb 13, 2010
3000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Brockport Invitational Feb 1- 2, 2013
SUNYAC Indoor Track & Field Championships Feb 26, 2012
RIT Tiger Invitational Jan 14, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
RIT Tiger Invitational Jan 15, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
SUNYAC Indoor Track & Field Championships Feb 27, 2010
Kent State Tune-Up Feb 20, 2010
Syracuse Invitational Feb 5- 6, 2010
5000 Meters (Outdoor)
Top↑
SUNYAC Outdoor Track & Field Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
SUNYAC Outdoor Track & Field Championship May 4- 5, 2012
Bison Outdoor Classic 2012 Apr 14-15, 2012
SUNYAC Outdoor Track & Field Championships May 6- 7, 2011
Bison Outdoor Classic Apr 15-16, 2011
Univ of Rochester Alumni Invitational Apr 9, 2011
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cortland Classic Apr 16-17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
5000 Meters (Indoor)
Top↑
SUNYAC Indoor Track & Field Championships Feb 23, 2013
Cornell Relays 2012 Dec 1, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
SUNYAC Indoor Track & Field Championships Feb 26, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
Cornell Relays Dec 3, 2011
SUNYAC Indoor Track & Field Championships Feb 26, 2011
Hamilton College Invitational Feb 5, 2011
RIT Indoor Track & Field Invitational Jan 16, 2010
10,000 Meters (Outdoor)
Top↑
Geneseo Invit Apr 24, 2010
4 x 400 Relay (Indoor)
Top↑
Brockport Invitational Feb 1- 2, 2013
6k
Top↑
Geneseo XC Invitational Sep 29, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012
Harry Groves Spiked Shoe Invitational Sep 8, 2012

2013 Outdoors

2013 Indoors

Mile
RIT Orange/Brown Invitational February 15, 2013
Hamilton College Continental Invitational January 26, 2013
3000 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
Brockport Invitational February 1- 2, 2013
5000 Meters
SUNYAC Indoor Track & Field Championships February 23, 2013
4 x 400 Relay
Brockport Invitational February 1- 2, 2013

2012 Indoors

2012 XC

2012 Outdoors

2011 Indoors

2011 Outdoors

2010 Outdoors

5000 Meters
SUNYAC Outdoor Track & Field Championships May 7- 8, 2010
Cortland Classic April 16-17, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
10,000 Meters
Geneseo Invit April 24, 2010

2010 Indoors

Mile
Cornell Kane Invitational February 13, 2010
3000 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
SUNYAC Indoor Track & Field Championships February 27, 2010
Kent State Tune-Up February 20, 2010
Syracuse Invitational February 5- 6, 2010
5000 Meters
RIT Indoor Track & Field Invitational January 16, 2010
1500 Meters (Outdoors)
2012  
2011  
(Apr 23, 2011)
5000 Meters (Outdoors)
2013  
(Apr 27, 2013)
2012  
(Apr 14-15, 2012)
2011  
(Apr 15-16, 2011)
2010  
10,000 Meters (Outdoors)
2010  
(Apr 24, 2010)
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2011  
(Feb 18, 2011)
2010  
(Feb 13, 2010)
3000 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
(Jan 14, 2012)
2011  
2010  
5000 Meters (Indoors)
2013  
2012  
2011  
2010  
6k (XC)
2012  
Sep 29, 2012