College Bests

400 500
800 1000
1500 MILE
5K (XC)  

Centennial Conference Outdoor Track & Field Championships    May 3- 5, 2013
800 2:01.02 7th (F)
800 1:55.32 5th (P)
4x400 3:19.87 2nd (F)
Penn Relays    Apr 25-27, 2013
4x400 3:22.82
4x800 7:42.92
2013 Widener Invitational    Apr 19-20, 2013
800 1:57.04 17th (F)
4x400 3:30.33 5th (F)
Hopkins/Loyola Track & Field Invitational    Apr 12-13, 2013
800 1:57.85 8th (F)
4x400 3:43.57 13th (F)
Maryland Invitational    Mar 30, 2013
800 1:57.78 14th (F)
Centennial Conference Indoor Track & Field Championships    Feb 22-23, 2013
800 1:59.32 9th (F)
4x800 7:58.74 3rd (F)
Haverford Keogh Invitational    Feb 15, 2013
800 1:58.05 2nd (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
800 NT
Haverford Seamus McElligot Invitational    Feb 2, 2013
800 2:01.79 17th (F)
4x400 3:38.81 8th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
DMR 10:18.92 12th (F)
Penn State National Invitational    Jan 25-26, 2013
DMR 10:23.29 9th (F)
Terrapin Invitational    Jan 19, 2013
800 NT
DMR 10:38.59 1st (F)
NYC Gotham Cup    Jan 11, 2013
500 1:08.87 41st (F)
4x800 8:17.36 10th (F)
New Year's Invitational    Dec 9, 2012
1000 2:34.61 3rd (F)
2012 Navy Invitational Track and Field Meet #1    Dec 1, 2012
4x800 8:08.49 4th (F)
DMR 10:28.85 2nd (F)
Swarthmore College Last Chance Meet    May 14, 2012
800 1:53.57 18th (F)
2012 Centennial Conference Track & Field Championships    May 4- 6, 2012
800 1:57.85 4th (F)
800 1:53.91 2nd (P)
2012 Widener Invitational    Apr 20-21, 2012
800 1:54.63 7th (F)
4x400 3:23.22 3rd (F)
Hopkins/Loyola Track & Field Invitational    Apr 14, 2012
800 1:55.66 2nd (F)
4x400 3:22.36 3rd (F)
4x800 8:06.84 1st (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
400 51.43 11th (F)
Maryland Invitational    Mar 31, 2012
800 2:00.24 17th (F)
4x400 3:37.83 12th (F)
NYU Division III Challenge    Feb 18, 2012
800 1:56.16 4th (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
800 1:56.56 74th (F)
DMR 10:26.72 17th (F)
Haverford Seamus McElligot Invitational    Feb 3- 4, 2012
800 2:23.11 21st (F)
4x400 3:36.44 3rd (F)
DMR 10:31.86 5th (F)
Terrapin Indoor Invitational    Jan 21, 2012
4x400 3:41.16 16th (F)
DMR 10:48.76 5th (F)
NYC Gotham Cup    Jan 13, 2012
DMR 10:43.97 6th (F)
Navy Invitational    Dec 3, 2011
DMR 10:53.63 6th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
4x800 7:58.35 3rd (F)
2011 Widener Invitational    Apr 21-22, 2011
800 1:59.05 16th (F)
4x400 3:35.26 12th (F)
Hopkins/Loyola Invite    Apr 16, 2011
1500 4:32.19 24th (F)
Duke Invitational    Apr 8- 9, 2011
800 1:56.93 2nd (F)
4x800 8:05.16 7th (F)
University of Pennsylvania Invitational    Apr 2, 2011
800 2:06.42 44th (F)
4x800 8:10.92 5th (F)
Columbia Last Chance Meet    Mar 4- 5, 2011
800 1:58.95 32nd (F)
Centennial Conference Indoor Track & Field Championship    Feb 26, 2011
4x800 8:02.97 4th (F)
DMR 10:31.25 2nd (F)
NYU Team Challenge    Feb 19, 2011
1000 2:32.18 1st (F)
2011 Boston University Valentine Invitational    Feb 11-12, 2011
800 1:58.12 83rd (F)
4x400 3:24.31 25th (F)
DMR 10:11.55 16th (F)
Haverford Keogh Invitational    Feb 5, 2011
4x400 3:38.94 7th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
800 2:00.53 7th (F)
4x400 3:36.11 6th (F)
Terrapin Indoor Invitational    Jan 22, 2011
800 2:03.71 28th (F)
4x400 3:38.41 20th (F)
DMR 10:50.64 5th (F)
NYC Gotham Cup    Jan 14, 2011
1000 2:40.76 35th (F)
DMR 11:10.02 8th (F)
Navy Invitational    Dec 4, 2010
4x800 8:17.39 4th (F)
DMR 10:43.72 6th (F)
Baltimore Metro Cross Country Meet    Sep 3, 2010
5k 18:00.3 28th
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 4:09.01 17th (F)
4x800 7:48.25 3rd (F)
Millersville Metrics Invitational    Apr 24, 2010
800 1:57.84 1st (F)
Widener Invitational    Apr 17-19, 2010
1500 4:10.09 19th (F)
4x400 3:43.87 12th (F)
Duke Invitational    Apr 2- 3, 2010
800 1:58.71 25th (F)
1500 4:33.59 42nd (F)
4x800 8:02.4 8th (F)
2010 Towson University Invitational    Mar 27, 2010
1500 4:08.04 9th (F)
4x400 3:31.25 6th (F)
Centennial Indoor Championship    Feb 27, 2010
4x800 8:07.03 3rd (F)
Haverford Keogh Invitational    Feb 19, 2010
800 2:00.26 12th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
Mile 4:32.15 23rd (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
800 2:10.20 32nd (F)
Mile 4:47.42 31st (F)
Metro Coaches Invitational    Jan 8, 2010
Mile 4:34.52 27th (F)
CNU Holiday Open    Dec 5, 2009
Mile 4:48.14 16th (F)
DMR 11:30.29 3rd (F)
400 Meters (Outdoor)
Top↑
Millersville Metrics & Multis Apr 6- 7, 2012
500 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 11, 2013
800 Meters (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
Maryland Invitational Mar 30, 2013
Swarthmore College Last Chance Meet May 14, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
2011 Widener Invitational Apr 21-22, 2011
Duke Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Millersville Metrics Invitational Apr 24, 2010
Duke Invitational Apr 2- 3, 2010
800 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Haverford Keogh Invitational Feb 15, 2013
NT
19th Annual Bucknell Winter Classic Feb 9, 2013
Haverford Seamus McElligot Invitational Feb 2, 2013
NT
Terrapin Invitational Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
NYU Division III Challenge Feb 18, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Columbia Last Chance Meet Mar 4- 5, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
Haverford Keogh Invitational Feb 19, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
1000 Meters (Indoor)
Top↑
New Year's Invitational Dec 9, 2012
NYU Team Challenge Feb 19, 2011
NYC Gotham Cup Jan 14, 2011
1500 Meters (Outdoor)
Top↑
Hopkins/Loyola Invite Apr 16, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Widener Invitational Apr 17-19, 2010
Duke Invitational Apr 2- 3, 2010
2010 Towson University Invitational Mar 27, 2010
Mile (Indoor)
Top↑
Lafayette/Rider Winter Games - College Feb 12, 2010
Haverford Seamus McElligott Invitational Jan 30, 2010
Metro Coaches Invitational Jan 8, 2010
CNU Holiday Open Dec 5, 2009
4 x 400 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
Penn Relays Apr 25-27, 2013
2013 Widener Invitational Apr 19-20, 2013
Hopkins/Loyola Track & Field Invitational Apr 12-13, 2013
2012 Widener Invitational Apr 20-21, 2012
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Maryland Invitational Mar 31, 2012
2011 Widener Invitational Apr 21-22, 2011
Widener Invitational Apr 17-19, 2010
2010 Towson University Invitational Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
Haverford Seamus McElligot Invitational Feb 2, 2013
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
2011 Boston University Valentine Invitational Feb 11-12, 2011
Haverford Keogh Invitational Feb 5, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
Terrapin Indoor Invitational Jan 22, 2011
4 x 800 Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Hopkins/Loyola Track & Field Invitational Apr 14, 2012
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Duke Invitational Apr 8- 9, 2011
University of Pennsylvania Invitational Apr 2, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Duke Invitational Apr 2- 3, 2010
4 x 800 Relay (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
NYC Gotham Cup Jan 11, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
Navy Invitational Dec 4, 2010
Centennial Indoor Championship Feb 27, 2010
Distance Medley Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Terrapin Invitational Jan 19, 2013
2012 Navy Invitational Track and Field Meet #1 Dec 1, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Haverford Seamus McElligot Invitational Feb 3- 4, 2012
Terrapin Indoor Invitational Jan 21, 2012
NYC Gotham Cup Jan 13, 2012
Navy Invitational Dec 3, 2011
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
2011 Boston University Valentine Invitational Feb 11-12, 2011
Terrapin Indoor Invitational Jan 22, 2011
NYC Gotham Cup Jan 14, 2011
Navy Invitational Dec 4, 2010
CNU Holiday Open Dec 5, 2009
5k
Top↑
Baltimore Metro Cross Country Meet Sep 3, 2010

2013 Outdoors

2013 Indoors

500 Meters
NYC Gotham Cup January 11, 2013
800 Meters
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
Haverford Keogh Invitational February 15, 2013
NT
19th Annual Bucknell Winter Classic February 9, 2013
Haverford Seamus McElligot Invitational February 2, 2013
NT
Terrapin Invitational January 19, 2013
4 x 400 Relay
Haverford Seamus McElligot Invitational February 2, 2013
4 x 800 Relay
Centennial Conference Indoor Track & Field Championships February 22-23, 2013
NYC Gotham Cup January 11, 2013
Distance Medley Relay
2013 Armory Collegiate Invitational February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
Terrapin Invitational January 19, 2013

2012 Indoors

800 Meters
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
NYU Division III Challenge February 18, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
1000 Meters
New Year's Invitational December 9, 2012
4 x 400 Relay
Haverford Seamus McElligot Invitational February 3- 4, 2012
Terrapin Indoor Invitational January 21, 2012
4 x 800 Relay
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
2012 Centennial Conference Indoor Track & Field Championship February 25, 2012
Distance Medley Relay
2012 Navy Invitational Track and Field Meet #1 December 1, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
Haverford Seamus McElligot Invitational February 3- 4, 2012
Terrapin Indoor Invitational January 21, 2012
NYC Gotham Cup January 13, 2012

2012 Outdoors

2011 Indoors

800 Meters
Columbia Last Chance Meet March 4- 5, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Terrapin Indoor Invitational January 22, 2011
1000 Meters
NYU Team Challenge February 19, 2011
NYC Gotham Cup January 14, 2011
4 x 400 Relay
2011 Boston University Valentine Invitational February 11-12, 2011
Haverford Keogh Invitational February 5, 2011
Haverford Seamus McElligot Invitational January 29, 2011
Terrapin Indoor Invitational January 22, 2011
4 x 800 Relay
Centennial Conference Indoor Track & Field Championship February 26, 2011
Distance Medley Relay
Navy Invitational December 3, 2011
Centennial Conference Indoor Track & Field Championship February 26, 2011
2011 Boston University Valentine Invitational February 11-12, 2011
Terrapin Indoor Invitational January 22, 2011
NYC Gotham Cup January 14, 2011

2011 Outdoors

800 Meters
2011 Widener Invitational April 21-22, 2011
Duke Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011
1500 Meters
Hopkins/Loyola Invite April 16, 2011
4 x 400 Relay
2011 Widener Invitational April 21-22, 2011
4 x 800 Relay
Centennial Conference Outdoor Track & Field Championship April 29-May 1, 2011
Duke Invitational April 8- 9, 2011
University of Pennsylvania Invitational April 2, 2011

2010 Indoors

800 Meters
Haverford Keogh Invitational February 19, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Mile
Lafayette/Rider Winter Games - College February 12, 2010
Haverford Seamus McElligott Invitational January 30, 2010
Metro Coaches Invitational January 8, 2010
4 x 800 Relay
Navy Invitational December 4, 2010
Centennial Indoor Championship February 27, 2010
Distance Medley Relay
Navy Invitational December 4, 2010

2010 XC

2010 Outdoors

800 Meters
Millersville Metrics Invitational April 24, 2010
Duke Invitational April 2- 3, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Widener Invitational April 17-19, 2010
Duke Invitational April 2- 3, 2010
2010 Towson University Invitational March 27, 2010
4 x 400 Relay
Widener Invitational April 17-19, 2010
2010 Towson University Invitational March 27, 2010
4 x 800 Relay
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Duke Invitational April 2- 3, 2010

2009 Indoors

Mile
CNU Holiday Open December 5, 2009
Distance Medley Relay
CNU Holiday Open December 5, 2009
400 Meters (Outdoors)
2012  
(Apr 6- 7, 2012)
800 Meters (Outdoors)
2013  
2012  
2011  
(Apr 8- 9, 2011)
2010  
1500 Meters (Outdoors)
2011  
(Apr 16, 2011)
2010  
500 Meters (Indoors)
2013  
(Jan 11, 2013)
800 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 18, 2012)
2011  
2010  
(Feb 19, 2010)
1000 Meters (Indoors)
2012  
(Dec 9, 2012)
2011  
(Feb 19, 2011)
Mile (Indoors)
2010  
2009  
(Dec 5, 2009)
5k (XC)
2010