College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC)  

IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
5000 17:00.93 15th (F)
Big South Outdoor Track & Field Championships    Apr 18-20, 2013
5000 17:14.83 2nd (F)
10,000 36:48.39 2nd (F)
Liberty Collegiate Invitational    Apr 5- 6, 2013
1500 4:40.18 1st (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
10,000 35:21.97 11th (F)
Virginia Cup    Mar 23, 2013
1500 4:45.55 4th (F)
4x400 4:24.8 6th (F)
Shamrock Invitational XVII    Mar 14-16, 2013
5000 17:16.88 5th (F)
IC4A/ECAC DI Indoor Track & Field Championships    Mar 1- 3, 2013
5000 17:13.96 19th (F)
Big South Indoor Track & Field Championships    Feb 21-22, 2013
3000 10:00.82 2nd (F)
5000 17:19.01 2nd (F)
Tyson Invitational    Feb 8- 9, 2013
5000 17:31.30 3rd (F)
Penn State Sykes & Sabock Challenge Cup    Feb 2, 2013
3000 10:01.66 5th (F)
VT Invitational    Jan 18-19, 2013
3000 10:15.88 8th (F)
Big South Conference Championship    Oct 27, 2012
5k 18:09.3 7th
Notre Dame XC Invitational    Sep 28, 2012
5k 17:43.3 78th
adidas/Winthrop Invitational    Sep 15, 2012
5k 18:24.7 7th
IC4A/ECAC Outdoor Track & Field Championships    May 11-13, 2012
10,000 37:01.08 16th (F)
Big South Track & Field Championship    Apr 19-21, 2012
5000 17:42.25 4th (F)
10,000 36:33.99 2nd (F)
Liberty Collegiate Invitational    Apr 6- 7, 2012
1500 4:43.05 1st (F)
Raleigh Relays    Mar 30-31, 2012
5000 17:36.99 5th (F)
Shamrock Invitational    Mar 15-17, 2012
10,000 36:50.25 2nd (F)
ECAC DI Indoor Track and Field Championships    Mar 3- 4, 2012
5000 17:27.13 14th (F)
Big South Conference Championship    Feb 24-25, 2012
3000 10:09.90 3rd (F)
5000 17:43.09 1st (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
5000 17:35.15 16th (F)
Penn State Sykes & Sabock Challenge Cup    Feb 4, 2012
3000 10:11.20 9th (F)
Hokie Invitational    Jan 20-21, 2012
3000 10:21.85 16th (F)
Liberty Twilight Qualifier    May 5, 2011
5000 17:40.35 1st (F)
Radford Highlander Invitational    Apr 29-30, 2011
1500 4:48.01 10th (F)
Big South Outdoor Track & Field Championships    Apr 21-23, 2011
5000 18:10.47 9th (F)
Liberty Collegiate Invitational    Apr 1- 2, 2011
1500 4:50.12 4th (F)
Raleigh Relays    Mar 25-26, 2011
5000 17:52.13 12th (F)
Shamrock Invitational    Mar 17-19, 2011
3000 10:23.27 11th (F)
Big South Conference Indoor Championship    Feb 24-25, 2011
5000 18:03.23 7th (F)
Liberty Quad    Feb 11, 2011
1500 4:50.12 4th (F)
Liberty Kick Off    Dec 3- 4, 2010
5000 18:42.29 2nd (F)
Big South Conference Championships    Apr 15-17, 2010
10,000 39:26.28 9th (F)
Liberty Collegiate Invitational    Apr 2- 3, 2010
5000 18:41.87 2nd (F)
4x400 4:08.68 1st (F)
CCU Shamrock 2010    Mar 18-20, 2010
10,000 39:14.35 3rd (F)
CCU Invitational    Mar 12-13, 2010
1500 5:02.38 20th (F)
Big South Conference Championship    Feb 27-28, 2010
5000 18:24.90 10th (F)
Sykes-Sabock Challenge Cup    Feb 5- 6, 2010
5000 18:23.58 15th (F)
Liberty University Open Meet    Jan 29-30, 2010
Mile 5:25.13 9th (F)
Hokie Invitational    Jan 22-23, 2010
5000 18:49.09 8th (F)
1500 Meters (Outdoor)
Top↑
Liberty Collegiate Invitational Apr 5- 6, 2013
Virginia Cup Mar 23, 2013
Liberty Collegiate Invitational Apr 6- 7, 2012
Radford Highlander Invitational Apr 29-30, 2011
Liberty Collegiate Invitational Apr 1- 2, 2011
CCU Invitational Mar 12-13, 2010
1500 Meters (Indoor)
Top↑
Liberty Quad Feb 11, 2011
Mile (Indoor)
Top↑
Liberty University Open Meet Jan 29-30, 2010
3000 Meters (Outdoor)
Top↑
Shamrock Invitational Mar 17-19, 2011
3000 Meters (Indoor)
Top↑
Big South Indoor Track & Field Championships Feb 21-22, 2013
Penn State Sykes & Sabock Challenge Cup Feb 2, 2013
VT Invitational Jan 18-19, 2013
Big South Conference Championship Feb 24-25, 2012
Penn State Sykes & Sabock Challenge Cup Feb 4, 2012
Hokie Invitational Jan 20-21, 2012
5000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Shamrock Invitational XVII Mar 14-16, 2013
Big South Track & Field Championship Apr 19-21, 2012
Raleigh Relays Mar 30-31, 2012
Liberty Twilight Qualifier May 5, 2011
Big South Outdoor Track & Field Championships Apr 21-23, 2011
Raleigh Relays Mar 25-26, 2011
Liberty Collegiate Invitational Apr 2- 3, 2010
5000 Meters (Indoor)
Top↑
IC4A/ECAC DI Indoor Track & Field Championships Mar 1- 3, 2013
Big South Indoor Track & Field Championships Feb 21-22, 2013
Tyson Invitational Feb 8- 9, 2013
ECAC DI Indoor Track and Field Championships Mar 3- 4, 2012
Big South Conference Championship Feb 24-25, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Big South Conference Indoor Championship Feb 24-25, 2011
Liberty Kick Off Dec 3- 4, 2010
Big South Conference Championship Feb 27-28, 2010
Sykes-Sabock Challenge Cup Feb 5- 6, 2010
Hokie Invitational Jan 22-23, 2010
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track & Field Championships Apr 18-20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
IC4A/ECAC Outdoor Track & Field Championships May 11-13, 2012
Big South Track & Field Championship Apr 19-21, 2012
Shamrock Invitational Mar 15-17, 2012
Big South Conference Championships Apr 15-17, 2010
CCU Shamrock 2010 Mar 18-20, 2010
4 x 400 Relay (Outdoor)
Top↑
Virginia Cup Mar 23, 2013
Liberty Collegiate Invitational Apr 2- 3, 2010
5k
Top↑
Big South Conference Championship Oct 27, 2012
Notre Dame XC Invitational Sep 28, 2012
adidas/Winthrop Invitational Sep 15, 2012
6k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 9, 2012
NCAA Division I Southeast Region Cross Country Championships Nov 13, 2010

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

1500 Meters
Radford Highlander Invitational April 29-30, 2011
Liberty Collegiate Invitational April 1- 2, 2011
3000 Meters
Shamrock Invitational March 17-19, 2011
5000 Meters
Liberty Twilight Qualifier May 5, 2011
Big South Outdoor Track & Field Championships April 21-23, 2011
Raleigh Relays March 25-26, 2011

2011 Indoors

1500 Meters
Liberty Quad February 11, 2011
5000 Meters
Big South Conference Indoor Championship February 24-25, 2011

2010 Indoors

Mile
Liberty University Open Meet January 29-30, 2010
5000 Meters
Liberty Kick Off December 3- 4, 2010
Big South Conference Championship February 27-28, 2010
Sykes-Sabock Challenge Cup February 5- 6, 2010
Hokie Invitational January 22-23, 2010

2010 XC

2010 Outdoors

1500 Meters
CCU Invitational March 12-13, 2010
5000 Meters
Liberty Collegiate Invitational April 2- 3, 2010
10,000 Meters
Big South Conference Championships April 15-17, 2010
CCU Shamrock 2010 March 18-20, 2010
4 x 400 Relay
Liberty Collegiate Invitational April 2- 3, 2010
1500 Meters (Outdoors)
2013  
(Apr 5- 6, 2013)
2012  
(Apr 6- 7, 2012)
2011  
(Apr 29-30, 2011)
2010  
(Mar 12-13, 2010)
3000 Meters (Outdoors)
2011  
(Mar 17-19, 2011)
5000 Meters (Outdoors)
2013  
2012  
(Mar 30-31, 2012)
2011  
(May 5, 2011)
2010  
(Apr 2- 3, 2010)
10,000 Meters (Outdoors)
2013  
2012  
2010  
(Mar 18-20, 2010)
1500 Meters (Indoors)
2011  
(Feb 11, 2011)
Mile (Indoors)
2010  
(Jan 29-30, 2010)
3000 Meters (Indoors)
2013  
2012  
(Feb 24-25, 2012)
5000 Meters (Indoors)
2013  
2012  
2011  
2010  
(Feb 5- 6, 2010)
5k (XC)
2012  
Sep 28, 2012
6k (XC)
2012  
2010