College Bests

60 200
22.35 (+0.0)
400 500
600 800
60H 110H
16.22 (-0.4)
400H  

NCAA Division II Outdoor Championships    May 23-25, 2013
400H 53.12 14th (P)
PSAC Outdoor Track & Field Championships    May 9-11, 2013
400H 52.19 2nd (F)
400H 53.04 2nd (P)
4x100 42.56 4th (F)
4x100 42.51 4th (P)
4x400 3:17.21 3rd (F)
Shippensburg Paul Kaiser Classic    Apr 27, 2013
4x100 42.84 3rd (F)
Penn Relays    Apr 25-27, 2013
400H 52.07
2013 Ed Fry Invitational    Apr 20, 2013
400H 52.84 1st (F)
4x100 44.56 1st (F)
4x400 3:42.3 7th (F)
Bison Outdoor Classic    Apr 13-14, 2013
400H 52.22 1st (F)
4x100 43.13 6th (F)
Millersville Metrics    Apr 6, 2013
200 22.47 (1.3) 6th (F)
400 49.52 2nd (F)
Raleigh Relays (College/University)    Mar 29-30, 2013
400H 52.16 6th (F)
4x400 3:17.98 21st (F)
PSAC Indoor Track & Field Championships    Feb 23-24, 2013
200 22.42 5th (F)
200 22.35 5th (P)
400 49.36 4th (F)
400 49.54 5th (P)
4x400 3:22.4 6th (F)
19th Annual Bucknell Winter Classic    Feb 9, 2013
200 22.90 7th (F)
400 50.74 6th (F)
4x400 3:24.23 3rd (F)
NCAA D-II Team Challenge    Feb 1- 2, 2013
200 22.69 15th (F)
400 49.18 4th (F)
4x400 3:21.8 9th (F)
Penn State National Invitational    Jan 25-26, 2013
200 23.13 20th (F)
400 50.25 17th (F)
4x400 3:24.31 13th (F)
Kent State Golden Flash Gala    Dec 7- 8, 2012
200 22.63 13th (F)
400 49.90 5th (F)
4x400 3:21.28 6th (F)
Youngstown State Icebreaker    Dec 1, 2012
60 7.31 29th (P)
200 22.75 13th (F)
4x400 3:23.69 4th (F)
6th Annual Gator Invitational    May 11, 2012
400H 53.34 2nd (F)
PSAC Outdoor Track & Field Championship    May 3- 5, 2012
400H 52.45 2nd (F)
400H 52.94 1st (P)
4x100 42.61 6th (P)
4x400 3:22.14 10th (F)
Penn Relays    Apr 26-28, 2012
400H 54.11
Ed Fry Invitational    Apr 21, 2012
400H 53.11 1st (F)
4x400 3:34.93 6th (F)
Dave Labor Invt    Apr 14, 2012
200 22.80 (1.9) 4th (F)
Millersville Metrics & Multis    Apr 6- 7, 2012
400H 53.37 1st (F)
4x400 3:27.65 6th (F)
Cal U. Early Bird    Mar 24, 2012
200 22.82 (-1.4) 2nd (F)
400 49.66 1st (F)
4x400 3:24.05 2nd (F)
Mason Spring Opener 12    Mar 17, 2012
400H 53.78 1st (F)
4x100 42.6 1st (F)
PSAC Indoor Track & Field Championship    Feb 25-26, 2012
400 49.93 12th (P)
4x400 3:26.09 9th (F)
Kent State Tune-Up    Feb 18, 2012
400 49.64 7th (F)
Bucknell Winter Classic 2012    Feb 11, 2012
200 23.18 15th (F)
NCAA Division II Team Challenge    Feb 4, 2012
400 48.95 6th (F)
4x400 3:23.78 8th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
200 22.78 11th (F)
400 49.30 5th (F)
4x400 3:29.22 11th (F)
PSAC Outdoor Track & Field Championships    May 12-14, 2011
400 50.24 14th (P)
400H 53.60 4th (F)
400H 53.13 2nd (P)
4x400 3:25.76 11th (F)
Penn Relays    Apr 28-30, 2011
400H 52.96 5th (F)
IUP Ed Fry Invitational    Apr 17, 2011
400 50.26 1st (F)
400H 54.14 1st (F)
4x400 3:50.74 5th (F)
Maryland Invitational    Apr 9, 2011
110H 16.22 (-0.4) 7th (P)
400H 53.83 1st (F)
4x400 3:25.73 2nd (F)
Bill Van Horne Invitational    Mar 25-26, 2011
400H 54.11 1st (F)
4x400 3:40.02 15th (F)
PSAC Indoor Track & Field Championships    Feb 25-26, 2011
400 50.40 11th (P)
60H 8.79 15th (P)
4x400 3:30.82 10th (F)
DMR 10:14.18 3rd (F)
Kent State Tune-Up    Feb 19, 2011
60 7.45 56th (P)
400 50.79 25th (F)
Bucknell Winter Classic    Feb 12, 2011
60H 8.91 11th (P)
4x400 3:26.42 2nd (F)
NCAA Division II Team Challenge    Feb 4- 5, 2011
400 52.08 20th (F)
60H 8.94 17th (P)
GaREAT Collegiate Open    Jan 28-29, 2011
600 1:25.26 10th (F)
60H 8.81 19th (P)
4x400 3:29.52 16th (F)
Edinboro University Al Hall Freedom Games    Jan 22, 2011
400 52.03 4th (F)
60H 9.00 5th (F)
4x400 3:30.2 1st (F)
Kent State Golden Flash Gala    Dec 10-11, 2010
500 1:07.25 13th (F)
4x400 3:32.27 22nd (F)
2010 Elliston Invite    Apr 30-May 1, 2010
110H 17.00 (-0.4) 16th (P)
400H 54.43 1st (F)
St. Francis Father Bede Open    Apr 24, 2010
800 2:02.56 6th (F)
Ed Fry Invt IUP    Apr 17, 2010
400H 55.98 3rd (F)
4x400 3:34.13 2nd (F)
Bucknell Bison Outdoor Classic    Apr 9-10, 2010
400H 55.71 15th (F)
45th Colonial Relays    Apr 2- 3, 2010
400H 56.74 27th (F)
Western PA Championships    Mar 27, 2010
400 52.12 9th (F)
400H 56.59 2nd (F)
4x400 3:31.49 5th (F)
Kent State Golden Flash Gala    Dec 11-12, 2009
500 1:07.04 9th (F)
60 Meters (Indoor)
Top↑
Youngstown State Icebreaker Dec 1, 2012
Kent State Tune-Up Feb 19, 2011
200 Meters (Outdoor)
Top↑
22.47 (1.3)
Millersville Metrics Apr 6, 2013
22.80 (1.9)
Dave Labor Invt Apr 14, 2012
22.82 (-1.4)
Cal U. Early Bird Mar 24, 2012
200 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Youngstown State Icebreaker Dec 1, 2012
Bucknell Winter Classic 2012 Feb 11, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
400 Meters (Outdoor)
Top↑
Millersville Metrics Apr 6, 2013
Cal U. Early Bird Mar 24, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
Western PA Championships Mar 27, 2010
400 Meters (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
Kent State Tune-Up Feb 18, 2012
NCAA Division II Team Challenge Feb 4, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Kent State Tune-Up Feb 19, 2011
NCAA Division II Team Challenge Feb 4- 5, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
500 Meters (Indoor)
Top↑
Kent State Golden Flash Gala Dec 10-11, 2010
Kent State Golden Flash Gala Dec 11-12, 2009
600 Meters (Indoor)
Top↑
GaREAT Collegiate Open Jan 28-29, 2011
800 Meters (Outdoor)
Top↑
St. Francis Father Bede Open Apr 24, 2010
60 Hurdles (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Bucknell Winter Classic Feb 12, 2011
NCAA Division II Team Challenge Feb 4- 5, 2011
GaREAT Collegiate Open Jan 28-29, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
110 Hurdles (Outdoor)
Top↑
16.22 (-0.4)
Maryland Invitational Apr 9, 2011
17.00 (-0.4)
2010 Elliston Invite Apr 30-May 1, 2010
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
Penn Relays Apr 26-28, 2012
Penn Relays Apr 28-30, 2011
400 Hurdles (Outdoor)
Top↑
NCAA Division II Outdoor Championships May 23-25, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
2013 Ed Fry Invitational Apr 20, 2013
Bison Outdoor Classic Apr 13-14, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
6th Annual Gator Invitational May 11, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ed Fry Invitational Apr 21, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Mason Spring Opener 12 Mar 17, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
Maryland Invitational Apr 9, 2011
Bill Van Horne Invitational Mar 25-26, 2011
2010 Elliston Invite Apr 30-May 1, 2010
Ed Fry Invt IUP Apr 17, 2010
Bucknell Bison Outdoor Classic Apr 9-10, 2010
45th Colonial Relays Apr 2- 3, 2010
Western PA Championships Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
Shippensburg Paul Kaiser Classic Apr 27, 2013
2013 Ed Fry Invitational Apr 20, 2013
Bison Outdoor Classic Apr 13-14, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Mason Spring Opener 12 Mar 17, 2012
4 x 400 Relay (Outdoor)
Top↑
PSAC Outdoor Track & Field Championships May 9-11, 2013
2013 Ed Fry Invitational Apr 20, 2013
Raleigh Relays (College/University) Mar 29-30, 2013
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ed Fry Invitational Apr 21, 2012
Millersville Metrics & Multis Apr 6- 7, 2012
Cal U. Early Bird Mar 24, 2012
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational Apr 17, 2011
Maryland Invitational Apr 9, 2011
Bill Van Horne Invitational Mar 25-26, 2011
Ed Fry Invt IUP Apr 17, 2010
Western PA Championships Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 23-24, 2013
19th Annual Bucknell Winter Classic Feb 9, 2013
NCAA D-II Team Challenge Feb 1- 2, 2013
Penn State National Invitational Jan 25-26, 2013
Kent State Golden Flash Gala Dec 7- 8, 2012
Youngstown State Icebreaker Dec 1, 2012
PSAC Indoor Track & Field Championship Feb 25-26, 2012
NCAA Division II Team Challenge Feb 4, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
PSAC Indoor Track & Field Championships Feb 25-26, 2011
Bucknell Winter Classic Feb 12, 2011
GaREAT Collegiate Open Jan 28-29, 2011
Edinboro University Al Hall Freedom Games Jan 22, 2011
Kent State Golden Flash Gala Dec 10-11, 2010
Distance Medley Relay (Indoor)
Top↑
PSAC Indoor Track & Field Championships Feb 25-26, 2011

2013 Outdoors

200 Meters
22.47 (1.3)
Millersville Metrics April 6, 2013
400 Meters
Millersville Metrics April 6, 2013
400 Hurdles
Penn Relays April 25-27, 2013
400 Hurdles
NCAA Division II Outdoor Championships May 23-25, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
2013 Ed Fry Invitational April 20, 2013
Bison Outdoor Classic April 13-14, 2013
Raleigh Relays (College/University) March 29-30, 2013
4 x 100 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2013
PSAC Outdoor Track & Field Championships May 9-11, 2013
Shippensburg Paul Kaiser Classic April 27, 2013
2013 Ed Fry Invitational April 20, 2013
Bison Outdoor Classic April 13-14, 2013
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 9-11, 2013
2013 Ed Fry Invitational April 20, 2013
Raleigh Relays (College/University) March 29-30, 2013

2013 Indoors

200 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
PSAC Indoor Track & Field Championships February 23-24, 2013
19th Annual Bucknell Winter Classic February 9, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
400 Meters
PSAC Indoor Track & Field Championships February 23-24, 2013
PSAC Indoor Track & Field Championships February 23-24, 2013
19th Annual Bucknell Winter Classic February 9, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Penn State National Invitational January 25-26, 2013
4 x 400 Relay
PSAC Indoor Track & Field Championships February 23-24, 2013
19th Annual Bucknell Winter Classic February 9, 2013
NCAA D-II Team Challenge February 1- 2, 2013
Penn State National Invitational January 25-26, 2013

2012 Indoors

60 Meters
Youngstown State Icebreaker December 1, 2012
200 Meters
Kent State Golden Flash Gala December 7- 8, 2012
Youngstown State Icebreaker December 1, 2012
Bucknell Winter Classic 2012 February 11, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
400 Meters
Kent State Golden Flash Gala December 7- 8, 2012
PSAC Indoor Track & Field Championship February 25-26, 2012
Kent State Tune-Up February 18, 2012
NCAA Division II Team Challenge February 4, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 400 Relay
Kent State Golden Flash Gala December 7- 8, 2012
Youngstown State Icebreaker December 1, 2012
PSAC Indoor Track & Field Championship February 25-26, 2012
NCAA Division II Team Challenge February 4, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012

2012 Outdoors

200 Meters
22.80 (1.9)
Dave Labor Invt April 14, 2012
22.82 (-1.4)
Cal U. Early Bird March 24, 2012
400 Meters
Cal U. Early Bird March 24, 2012
400 Hurdles
Penn Relays April 26-28, 2012
400 Hurdles
6th Annual Gator Invitational May 11, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ed Fry Invitational April 21, 2012
Millersville Metrics & Multis April 6- 7, 2012
Mason Spring Opener 12 March 17, 2012
4 x 100 Relay
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Mason Spring Opener 12 March 17, 2012
4 x 400 Relay
PSAC Outdoor Track & Field Championship May 3- 5, 2012
Ed Fry Invitational April 21, 2012
Millersville Metrics & Multis April 6- 7, 2012
Cal U. Early Bird March 24, 2012

2011 Outdoors

400 Meters
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
110 Hurdles
16.22 (-0.4)
Maryland Invitational April 9, 2011
400 Hurdles
Penn Relays April 28-30, 2011
400 Hurdles
PSAC Outdoor Track & Field Championships May 12-14, 2011
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Maryland Invitational April 9, 2011
Bill Van Horne Invitational March 25-26, 2011
4 x 400 Relay
PSAC Outdoor Track & Field Championships May 12-14, 2011
IUP Ed Fry Invitational April 17, 2011
Maryland Invitational April 9, 2011
Bill Van Horne Invitational March 25-26, 2011

2011 Indoors

60 Meters
Kent State Tune-Up February 19, 2011
400 Meters
PSAC Indoor Track & Field Championships February 25-26, 2011
Kent State Tune-Up February 19, 2011
NCAA Division II Team Challenge February 4- 5, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
600 Meters
GaREAT Collegiate Open January 28-29, 2011
60 Hurdles
PSAC Indoor Track & Field Championships February 25-26, 2011
Bucknell Winter Classic February 12, 2011
NCAA Division II Team Challenge February 4- 5, 2011
GaREAT Collegiate Open January 28-29, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
4 x 400 Relay
PSAC Indoor Track & Field Championships February 25-26, 2011
Bucknell Winter Classic February 12, 2011
GaREAT Collegiate Open January 28-29, 2011
Edinboro University Al Hall Freedom Games January 22, 2011
Distance Medley Relay
PSAC Indoor Track & Field Championships February 25-26, 2011

2010 Indoors

500 Meters
Kent State Golden Flash Gala December 10-11, 2010
4 x 400 Relay
Kent State Golden Flash Gala December 10-11, 2010

2010 Outdoors

400 Meters
Western PA Championships March 27, 2010
800 Meters
St. Francis Father Bede Open April 24, 2010
110 Hurdles
17.00 (-0.4)
2010 Elliston Invite April 30-May 1, 2010
400 Hurdles
2010 Elliston Invite April 30-May 1, 2010
Ed Fry Invt IUP April 17, 2010
Bucknell Bison Outdoor Classic April 9-10, 2010
45th Colonial Relays April 2- 3, 2010
Western PA Championships March 27, 2010
4 x 400 Relay
Ed Fry Invt IUP April 17, 2010
Western PA Championships March 27, 2010

2009 Indoors

500 Meters
Kent State Golden Flash Gala December 11-12, 2009
200 Meters (Outdoors)
2013  
22.47 (1.3)
(Apr 6, 2013)
2012  
22.80 (1.9)
(Apr 14, 2012)
400 Meters (Outdoors)
2013  
(Apr 6, 2013)
2012  
(Mar 24, 2012)
2011  
2010  
(Mar 27, 2010)
800 Meters (Outdoors)
2010  
(Apr 24, 2010)
110 Hurdles (Outdoors)
2011  
16.22 (-0.4)
(Apr 9, 2011)
2010  
17.00 (-0.4)
(Apr 30-May 1, 2010)
400 Hurdles (Outdoors)
2013  
(Apr 25-27, 2013)
2012  
(Apr 26-28, 2012)
2011  
(Apr 28-30, 2011)
400 Hurdles (Outdoors)
2013  
2012  
2011  
2010  
(Apr 30-May 1, 2010)
60 Meters (Indoors)
2012  
(Dec 1, 2012)
2011  
(Feb 19, 2011)
200 Meters (Indoors)
2013  
2012  
(Dec 7- 8, 2012)
400 Meters (Indoors)
2013  
(Feb 1- 2, 2013)
2012  
2011  
500 Meters (Indoors)
2010  
(Dec 10-11, 2010)
2009  
(Dec 11-12, 2009)
600 Meters (Indoors)
2011  
(Jan 28-29, 2011)
60 Hurdles (Indoors)
2011