College Bests

800 1500
MILE 3000
5000 3000S
6K (XC)  

2013 TCNJ Lions Invitational    Apr 26-27, 2013
3000S 11:30.40 4th (F)
2013 Haverford Mid Week    Apr 23, 2013
1500 5:02.76 2nd (F)
2013 Widener Invitational    Apr 19-20, 2013
3000S 11:53.38 2nd (F)
2013 NJ Invitational    Apr 13, 2013
3000 10:46.35 11th (F)
2013 Muhlenberg Spring Invitational    Apr 5, 2013
3000S 11:45.69 1st (F)
Haverford Keogh Invitational    Feb 15, 2013
Mile 5:20.88 4th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 10:28.78 5th (F)
Haverford Tri Meet    Jan 24, 2013
Mile 5:31.17 4th (F)
NYU Team Challenge    Jan 19, 2013
3000 10:51.00 12th (F)
Centennial League Championships    Oct 27, 2012
6k 22:33.5 26th
Princeton Cross Country Invitational    Oct 13, 2012
6k 23:09.7 84th
Dickinson Long and Short    Sep 29, 2012
6k 24:07.6 14th
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
3000S 11:54.40 5th (F)
2012 Outdoor Haverford Widener Dual Mid Week    Apr 24, 2012
3000S 12:11.00 2nd (F)
Haverford Keogh Invitational    Feb 17, 2012
Mile 5:27.90 5th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 10:31.51 1st (F)
2012 Boston University Terrier Classic    Jan 27-28, 2012
3000 10:44.64 63rd (F)
Haverford Quad Meet    Jan 20, 2012
Mile 5:31.00 8th (F)
NYC Gotham Cup    Jan 13, 2012
3000 11:01.91 18th (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
3000S 11:56.77 10th (F)
Centennial Conference Outdoor Track & Field Championship    Apr 29-May 1, 2011
1500 5:03.09 24th (F)
3000S 11:44.87 4th (F)
Moravian Greyhound Invite    Apr 16, 2011
3000S 11:55.18 4th (F)
New Jersey Invitational    Apr 9, 2011
3000 11:04.91 16th (F)
2011 Danny Curran Invitational    Apr 1- 2, 2011
3000S 12:13.12 1st (F)
University of Pennsylvania Big 5 Meet    Mar 26, 2011
1500 5:03.34 44th (F)
NYU Team Challenge    Feb 19, 2011
3000 10:40.52 4th (F)
Lafayette/Rider Winter Games (College)    Feb 11, 2011
Mile 5:26.08 16th (F)
Haverford Keogh Invitational    Feb 5, 2011
5000 19:01.10 5th (F)
Haverford Seamus McElligot Invitational    Jan 29, 2011
Mile 5:39.12 17th (F)
Princeton Relays    Jan 22, 2011
3000 11:08.77 9th (F)
Centennial 2010 Outdoor Conference Meet    Apr 30-May 2, 2010
1500 5:06.84 17th (F)
TCNJ Lions Invitational 2010    Apr 23-24, 2010
5000 19:44.14 12th (F)
Moravian Coach P Open    Apr 9-10, 2010
800 2:37.59 30th (F)
1500 5:15.53 16th (F)
Moravian Coach P Open    Apr 9-10, 2010
800 2:37.59 30th (F)
1500 5:15.53 16th (F)
2010 Danny Curran Invitational    Mar 26-27, 2010
1500 5:14.52 27th (F)
Centennial Indoor Championship    Feb 27, 2010
5000 19:20.50 11th (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
5000 18:58.23 13th (F)
Haverford Seamus McElligott Invitational    Jan 30, 2010
3000 11:00.82 6th (F)
18th Annual Lehigh John Covert Classic    Jan 22-23, 2010
Mile 5:38.17 15th (F)
NYC Gotham Cup    Jan 15, 2010
3000 11:20.81 28th (F)
800 Meters (Outdoor)
Top↑
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
1500 Meters (Outdoor)
Top↑
2013 Haverford Mid Week Apr 23, 2013
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
University of Pennsylvania Big 5 Meet Mar 26, 2011
Centennial 2010 Outdoor Conference Meet Apr 30-May 2, 2010
Moravian Coach P Open Apr 9-10, 2010
Moravian Coach P Open Apr 9-10, 2010
2010 Danny Curran Invitational Mar 26-27, 2010
Mile (Indoor)
Top↑
Haverford Keogh Invitational Feb 15, 2013
Haverford Tri Meet Jan 24, 2013
Haverford Keogh Invitational Feb 17, 2012
Haverford Quad Meet Jan 20, 2012
Lafayette/Rider Winter Games (College) Feb 11, 2011
Haverford Seamus McElligot Invitational Jan 29, 2011
18th Annual Lehigh John Covert Classic Jan 22-23, 2010
3000 Meters (Outdoor)
Top↑
2013 NJ Invitational Apr 13, 2013
New Jersey Invitational Apr 9, 2011
3000 Meters (Indoor)
Top↑
Centennial Conference Indoor Track & Field Championships Feb 22-23, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
NYU Team Challenge Jan 19, 2013
2012 Centennial Conference Indoor Track & Field Championship Feb 25, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Boston University Terrier Classic Jan 27-28, 2012
NYC Gotham Cup Jan 13, 2012
Centennial Conference Indoor Track & Field Championship Feb 26, 2011
NYU Team Challenge Feb 19, 2011
Princeton Relays Jan 22, 2011
Haverford Seamus McElligott Invitational Jan 30, 2010
NYC Gotham Cup Jan 15, 2010
5000 Meters (Outdoor)
Top↑
TCNJ Lions Invitational 2010 Apr 23-24, 2010
5000 Meters (Indoor)
Top↑
Haverford Keogh Invitational Feb 5, 2011
Centennial Indoor Championship Feb 27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
3000 Steeplechase (Outdoor)
Top↑
Centennial Conference Outdoor Track & Field Championships May 3- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 Widener Invitational Apr 19-20, 2013
2013 Muhlenberg Spring Invitational Apr 5, 2013
2012 Centennial Conference Track & Field Championships May 4- 6, 2012
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 Outdoor Haverford Widener Dual Mid Week Apr 24, 2012
Swarthmore Twilight Last Chance Meet May 14, 2011
Centennial Conference Outdoor Track & Field Championship Apr 29-May 1, 2011
Moravian Greyhound Invite Apr 16, 2011
2011 Danny Curran Invitational Apr 1- 2, 2011
6k
Top↑
2012 NCAA Division III Cross Country Championships Nov 17, 2012
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2012
Centennial League Championships Oct 27, 2012
Princeton Cross Country Invitational Oct 13, 2012
Dickinson Long and Short Sep 29, 2012

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

2012 Indoors

2011 Outdoors

2011 Indoors

2010 Outdoors

800 Meters
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
1500 Meters
Centennial 2010 Outdoor Conference Meet April 30-May 2, 2010
Moravian Coach P Open April 9-10, 2010
Moravian Coach P Open April 9-10, 2010
2010 Danny Curran Invitational March 26-27, 2010
5000 Meters
TCNJ Lions Invitational 2010 April 23-24, 2010

2010 Indoors

800 Meters (Outdoors)
2010  
(Apr 9-10, 2010)
1500 Meters (Outdoors)
2013  
(Apr 23, 2013)
2011  
2010  
(Apr 30-May 2, 2010)
3000 Meters (Outdoors)
2013  
(Apr 13, 2013)
2011  
(Apr 9, 2011)
5000 Meters (Outdoors)
2010  
(Apr 23-24, 2010)
3000 Steeplechase (Outdoors)
2013  
(Apr 26-27, 2013)
2012  
2011  
Mile (Indoors)
2013  
(Feb 15, 2013)
2012  
(Feb 17, 2012)
2011  
2010  
3000 Meters (Indoors)
2013  
2012  
2011  
(Feb 19, 2011)
2010  
5000 Meters (Indoors)
2011  
(Feb 5, 2011)
2010  
6k (XC)
2012