College Bests

400 500
600 800
55H 60H
400H  

ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400H 1:04.63 11th (F)
4x400 3:55.14 6th (F)
Oneonta State May Meet    May 11, 2013
400H 1:04.09 2nd (F)
4x400 3:55.23 5th (F)
NYSCTC Championships    May 3- 4, 2013
400H 1:03.76 4th (F)
4x400 3:58.37 2nd (F)
Cardinal Classic    Apr 27, 2013
400H 1:04.81 2nd (F)
4x400 3:57.55 1st (F)
RWC Redhawk Open    Apr 13, 2013
400 1:00.54 2nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
400H 1:05.42 4th (F)
4x400 3:59.22 2nd (F)
W&L Track & Field Carnival    Mar 22-23, 2013
200 28.08 (2.7) 32nd (F)
400H 1:05.72 4th (F)
4x400 4:02.19 2nd (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
500 1:16.36 1st (F)
4x400 4:00.61 8th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
500 1:19.16 4th (F)
4x400 4:01.96 2nd (F)
DMR 12:51.26 4th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
400 1:00.58 11th (F)
4x400 4:00.63 5th (F)
Cornell Kane Invitational 2013    Feb 9, 2013
500 1:20.14 4th (F)
4x400 4:04.07 4th (F)
Brockport Invitational    Feb 1- 2, 2013
400 1:01.99 4th (F)
4x400 4:14.09 4th (F)
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
400H 1:04.20 8th (F)
4x400 3:55.63 6th (F)
Swarthmore College Last Chance Meet    May 14, 2012
4x400 3:57.13 4th (F)
6th Annual Gator Invitational    May 11, 2012
400H 1:06.84 4th (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
800 2:17.90 3rd (F)
4x400 4:00.67 1st (F)
4x800 9:28.31 1st (F)
2012 RWC Raider Invitational    Apr 28, 2012
400H 1:05.81 1st (F)
4x400 4:11.5 1st (F)
Cortland Classic Invitational    Apr 20-21, 2012
800 2:19.08 2nd (F)
4x400 3:57.29 2nd (F)
Univ of Rochester Alumni Invitational    Apr 14, 2012
400 59.81 3rd (F)
4x400 4:05.8 1st (F)
Rochester Spring Invitational    Apr 7, 2012
800 2:20.91 1st (F)
4x400 4:09.77 4th (F)
2012 Danny Curran Invitational    Mar 30-31, 2012
800 2:19.18 6th (F)
4x400 4:17.94 8th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
500 1:18.66 7th (F)
4x200 1:48.41 18th (F)
NYSCTC Indoor Track & Field Championship    Feb 24-25, 2012
400 1:01.55 5th (F)
400 1:01.35 5th (P)
4x400 4:08.11 1st (F)
NYU Division III Challenge    Feb 18, 2012
400 1:01.64 4th (F)
4x400 4:08.96 2nd (F)
Cornell Kane Invitational    Feb 11, 2012
500 1:21.67 4th (F)
4x800 10:12.37 6th (F)
SPIRE Midwest Indoor Track & Field Open    Jan 27-28, 2012
600 1:46.85 10th (F)
4x400 4:19.65 21st (F)
Hamilton College Continental Invitational    Jan 21, 2012
500 1:24.44 4th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
800 2:18.34 13th (F)
4x400 4:04.9 13th (F)
NYSCTC Outdoor Championship    May 6- 7, 2011
800 2:17.55 1st (F)
4x400 4:04.66 1st (F)
4x800 9:19.8 1st (F)
RWC Open    Apr 30, 2011
800 2:19.30 2nd (F)
4x400 4:13.2 2nd (F)
Geneseo Invitational    Apr 23, 2011
800 2:21.04 1st (F)
Univ of Rochester Alumni Invitational    Apr 9, 2011
400 59.87 1st (F)
VMI-Washington and Lee Track & Field Carnival    Mar 25-26, 2011
400H 1:07.31 3rd (F)
4x400 4:05.89 1st (F)
ECAC Division III Indoor Track & Field Championships    Mar 4- 5, 2011
500 1:17.58 2nd (F)
4x400 4:05.4 14th (F)
NYSCTC Indoor Championship    Feb 25-26, 2011
500 1:19.33 1st (F)
4x400 4:10.77 1st (F)
DMR 13:05.03 5th (F)
NYU Team Challenge    Feb 19, 2011
500 1:18.78 1st (F)
4x400 3:59.72 1st (F)
Kane Invitational    Feb 12, 2011
800 2:27.24 13th (F)
4x400 4:13.51 3rd (F)
Hamilton College Invitational    Feb 5, 2011
800 2:29.12 1st (F)
DMR 12:36.95 1st (F)
2011 Boston University Terrier Classic    Jan 28-29, 2011
500 1:19.02 13th (F)
4x400 4:03.57 13th (F)
St. Lawrence Invitational    Jan 22, 2011
500 1:21.26 2nd (F)
4x400 4:11.27 3rd (F)
RIT Tiger Invitational    Jan 15, 2011
500 1:23.92 1st (F)
NYSCTC 2010 Championships    Apr 30-May 1, 2010
400H 1:08.01 7th (F)
Golden Eagle Invitational    Apr 17, 2010
400H 1:10.36 3rd (F)
UR Alumni Invitational    Apr 10, 2010
400H 1:08.14 3rd (F)
2010 ECAC DIII Indoor Championships    Mar 5- 6, 2010
500 1:22.56 9th (F)
NYSCTC Championships    Feb 26-27, 2010
500 1:21.65 5th (F)
4x400 4:05.42 1st (F)
Cornell Deneault Invitational    Feb 20, 2010
400 1:03.45 6th (F)
4x400 4:13.82 1st (F)
Lafayette/Rider Winter Games - College    Feb 12, 2010
500 1:20.81 3rd (F)
Syracuse Invitational    Feb 5- 6, 2010
500 1:22.00 5th (F)
4x400 4:14.75 3rd (F)
Colgate University Class of 32 Invitational    Jan 30, 2010
500 1:25.96 11th (F)
60H 10.98 (+0.0) 18th (P)
St. Lawrence Invitational    Jan 23, 2010
400 1:04.63 10th (F)
55H 10.29 (+0.0) 20th (P)
DMR 13:15.63 1st (F)
RIT Indoor Track & Field Invitational    Jan 16, 2010
400 1:05.75 8th (F)
55H 10.26 (+0.0) 17th (P)
RIT Early season Opener    Dec 12, 2009
400 1:07.33 4th (F)
55H 10.56 (+0.0) 6th (F)
55H 10.0h (+0.0) 6th (P)
200 Meters (Outdoor)
Top↑
28.08 (2.7)
W&L Track & Field Carnival Mar 22-23, 2013
400 Meters (Outdoor)
Top↑
RWC Redhawk Open Apr 13, 2013
Univ of Rochester Alumni Invitational Apr 14, 2012
Univ of Rochester Alumni Invitational Apr 9, 2011
400 Meters (Indoor)
Top↑
NYU Fastrack Team Challenge Feb 15, 2013
Brockport Invitational Feb 1- 2, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYU Division III Challenge Feb 18, 2012
Cornell Deneault Invitational Feb 20, 2010
St. Lawrence Invitational Jan 23, 2010
RIT Indoor Track & Field Invitational Jan 16, 2010
RIT Early season Opener Dec 12, 2009
500 Meters (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
Cornell Kane Invitational Feb 11, 2012
Hamilton College Continental Invitational Jan 21, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
NYU Team Challenge Feb 19, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
St. Lawrence Invitational Jan 22, 2011
RIT Tiger Invitational Jan 15, 2011
2010 ECAC DIII Indoor Championships Mar 5- 6, 2010
NYSCTC Championships Feb 26-27, 2010
Lafayette/Rider Winter Games - College Feb 12, 2010
Syracuse Invitational Feb 5- 6, 2010
Colgate University Class of 32 Invitational Jan 30, 2010
600 Meters (Indoor)
Top↑
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
800 Meters (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cortland Classic Invitational Apr 20-21, 2012
Rochester Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
RWC Open Apr 30, 2011
Geneseo Invitational Apr 23, 2011
College at Brockport Golden Eagle Invitational Apr 17, 2011
800 Meters (Indoor)
Top↑
Kane Invitational Feb 12, 2011
Hamilton College Invitational Feb 5, 2011
55 Hurdles (Indoor)
Top↑
10.29 (+0.0)
St. Lawrence Invitational Jan 23, 2010
10.26 (+0.0)
RIT Indoor Track & Field Invitational Jan 16, 2010
10.56 (+0.0)
RIT Early season Opener Dec 12, 2009
10.0h (+0.0)
RIT Early season Opener Dec 12, 2009
60 Hurdles (Indoor)
Top↑
10.98 (+0.0)
Colgate University Class of 32 Invitational Jan 30, 2010
400 Hurdles (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
6th Annual Gator Invitational May 11, 2012
2012 RWC Raider Invitational Apr 28, 2012
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
NYSCTC 2010 Championships Apr 30-May 1, 2010
Golden Eagle Invitational Apr 17, 2010
UR Alumni Invitational Apr 10, 2010
4 x 200 Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
4 x 400 Relay (Outdoor)
Top↑
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Cardinal Classic Apr 27, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
W&L Track & Field Carnival Mar 22-23, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 RWC Raider Invitational Apr 28, 2012
Cortland Classic Invitational Apr 20-21, 2012
Univ of Rochester Alumni Invitational Apr 14, 2012
Rochester Spring Invitational Apr 7, 2012
2012 Danny Curran Invitational Mar 30-31, 2012
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NYSCTC Outdoor Championship May 6- 7, 2011
RWC Open Apr 30, 2011
VMI-Washington and Lee Track & Field Carnival Mar 25-26, 2011
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYU Fastrack Team Challenge Feb 15, 2013
Cornell Kane Invitational 2013 Feb 9, 2013
Brockport Invitational Feb 1- 2, 2013
NYSCTC Indoor Track & Field Championship Feb 24-25, 2012
NYU Division III Challenge Feb 18, 2012
SPIRE Midwest Indoor Track & Field Open Jan 27-28, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NYSCTC Indoor Championship Feb 25-26, 2011
NYU Team Challenge Feb 19, 2011
Kane Invitational Feb 12, 2011
2011 Boston University Terrier Classic Jan 28-29, 2011
St. Lawrence Invitational Jan 22, 2011
NYSCTC Championships Feb 26-27, 2010
Cornell Deneault Invitational Feb 20, 2010
Syracuse Invitational Feb 5- 6, 2010
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
NYSCTC Outdoor Championship May 6- 7, 2011
4 x 800 Relay (Indoor)
Top↑
Cornell Kane Invitational Feb 11, 2012
Distance Medley Relay (Indoor)
Top↑
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
NYSCTC Indoor Championship Feb 25-26, 2011
Hamilton College Invitational Feb 5, 2011
St. Lawrence Invitational Jan 23, 2010

2013 Outdoors

2013 Indoors

2012 Outdoors

400 Meters
Univ of Rochester Alumni Invitational April 14, 2012
800 Meters
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cortland Classic Invitational April 20-21, 2012
Rochester Spring Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
400 Hurdles
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
6th Annual Gator Invitational May 11, 2012
2012 RWC Raider Invitational April 28, 2012
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Swarthmore College Last Chance Meet May 14, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 RWC Raider Invitational April 28, 2012
Cortland Classic Invitational April 20-21, 2012
Univ of Rochester Alumni Invitational April 14, 2012
Rochester Spring Invitational April 7, 2012
2012 Danny Curran Invitational March 30-31, 2012
4 x 800 Relay
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012

2012 Indoors

400 Meters
NYSCTC Indoor Track & Field Championship February 24-25, 2012
NYSCTC Indoor Track & Field Championship February 24-25, 2012
NYU Division III Challenge February 18, 2012
500 Meters
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
Cornell Kane Invitational February 11, 2012
Hamilton College Continental Invitational January 21, 2012
600 Meters
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
4 x 400 Relay
NYSCTC Indoor Track & Field Championship February 24-25, 2012
NYU Division III Challenge February 18, 2012
SPIRE Midwest Indoor Track & Field Open January 27-28, 2012
4 x 800 Relay
Cornell Kane Invitational February 11, 2012

2011 Outdoors

2011 Indoors

500 Meters
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NYSCTC Indoor Championship February 25-26, 2011
NYU Team Challenge February 19, 2011
2011 Boston University Terrier Classic January 28-29, 2011
St. Lawrence Invitational January 22, 2011
RIT Tiger Invitational January 15, 2011
800 Meters
Kane Invitational February 12, 2011
Hamilton College Invitational February 5, 2011
4 x 400 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NYSCTC Indoor Championship February 25-26, 2011
NYU Team Challenge February 19, 2011
Kane Invitational February 12, 2011
2011 Boston University Terrier Classic January 28-29, 2011
St. Lawrence Invitational January 22, 2011
Distance Medley Relay
NYSCTC Indoor Championship February 25-26, 2011
Hamilton College Invitational February 5, 2011

2010 Outdoors

400 Hurdles
NYSCTC 2010 Championships April 30-May 1, 2010
Golden Eagle Invitational April 17, 2010
UR Alumni Invitational April 10, 2010

2010 Indoors

400 Meters
Cornell Deneault Invitational February 20, 2010
St. Lawrence Invitational January 23, 2010
RIT Indoor Track & Field Invitational January 16, 2010
500 Meters
2010 ECAC DIII Indoor Championships March 5- 6, 2010
NYSCTC Championships February 26-27, 2010
Lafayette/Rider Winter Games - College February 12, 2010
Syracuse Invitational February 5- 6, 2010
Colgate University Class of 32 Invitational January 30, 2010
55 Hurdles
10.29 (+0.0)
St. Lawrence Invitational January 23, 2010
10.26 (+0.0)
RIT Indoor Track & Field Invitational January 16, 2010
60 Hurdles
10.98 (+0.0)
Colgate University Class of 32 Invitational January 30, 2010
4 x 400 Relay
NYSCTC Championships February 26-27, 2010
Cornell Deneault Invitational February 20, 2010
Syracuse Invitational February 5- 6, 2010
Distance Medley Relay
St. Lawrence Invitational January 23, 2010

2009 Indoors

400 Meters
RIT Early season Opener December 12, 2009
55 Hurdles
10.56 (+0.0)
RIT Early season Opener December 12, 2009
10.0h (+0.0)
RIT Early season Opener December 12, 2009
400 Meters (Outdoors)
2013  
(Apr 13, 2013)
2012  
2011  
800 Meters (Outdoors)
2012  
2011  
(May 6- 7, 2011)
400 Hurdles (Outdoors)
2013  
(May 3- 4, 2013)
2012  
2011  
2010  
(Apr 30-May 1, 2010)
400 Meters (Indoors)
2013  
(Feb 15, 2013)
2012  
2010  
(Feb 20, 2010)
2009  
(Dec 12, 2009)
500 Meters (Indoors)
2013  
2012  
2011  
2010  
600 Meters (Indoors)
2012  
800 Meters (Indoors)
2011  
(Feb 12, 2011)
55 Hurdles (Indoors)
2010  
10.26 (+0.0)
2009  
10.0h (+0.0)
(Dec 12, 2009)
60 Hurdles (Indoors)
2010  
10.98 (+0.0)