KYLE FREMD (SR-4)

CENTRAL WASHINGTON

College Bests

200
22.81 (1.1)
400
600 800
LJ
5.53m (1.4)
  18' 1.75"
 

GNAC Outdoor Track & Field Championships    May 10-11, 2013
400 49.95 10th (P)
4x400 3:18.77 3rd (F)
2013 Ken Shannon Invitational    May 4, 2013
200 23.04 (3.1) 14th (F)
400 50.73 6th (F)
4x400 3:29.05 3rd (F)
WWU Twilight Track & Field Meet    Apr 26, 2013
200 23.23 7th (F)
400 50.44 3rd (F)
CWU Spike Arlt Invitational    Apr 19-20, 2013
200 22.98 (5.4) 7th (F)
400 51.47 1st (F)
4x400 3:26.95 1st (F)
LJ 5.53m (1.4) 18' 1.75" 9th (F)
WAR VI Team Dual    Apr 12-13, 2013
200 23.44 (-0.4) 20th (F)
400 51.62 13th (F)
4x400 3:23.49 3rd (F)
UPS Shotwell Invitational    Apr 6, 2013
800 2:05.73 19th (F)
4x400 3:26.62 1st (F)
Club Northwest Spring Break Open    Mar 30, 2013
200 23.23 (-1.0) 8th (F)
400 51.38 7th (F)
4x400 3:25.76 2nd (F)
L&C Spring Break Open    Mar 22-23, 2013
400 51.11 9th (F)
Dusty Lane Open    Mar 16, 2013
200 23.44 (-2.0) 11th (F)
400 51.24 9th (F)
2013 PLU Invitational    Mar 9, 2013
200 23.27 (-0.3) 4th (F)
400 50.97 4th (F)
4x400 3:24.21 1st (F)
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
400 NT
4x400 3:27.91 7th (F)
UW Indoor Open    Feb 10, 2013
200 23.49 37th (F)
400 51.68 21st (F)
Idaho Vandal Collegiate    Feb 2, 2013
200 23.25 12th (F)
400 51.25 15th (F)
Idaho Collegiate I    Jan 19, 2013
200 23.34 10th (F)
400 51.25 7th (F)
4x400 3:32.98 4th (F)
UW Indoor Preview    Jan 12, 2013
400 51.19 14th (F)
GNAC Outdoor Track & Field Championships    May 11-12, 2012
400 51.03 10th (P)
4x400 3:19.12 4th (F)
WWU Twilite Track & Field Meet    May 4, 2012
400 50.33 4th (F)
4x400 3:25.96 1st (F)
Saint Martin's Track & Field Invitational    Apr 28, 2012
200 23.15 (-0.1) 13th (F)
400 50.70 5th (F)
4x400 3:25.15 1st (F)
CWU Spike Arlt Invitational    Apr 14, 2012
200 23.43 (4.4) 11th (F)
400 51.45 4th (F)
4x400 3:25.28 1st (F)
LJ 5.98m (2.7) 19' 7.5" 7th (F)
WAR 5 - NW Scoring Clash    Apr 7, 2012
200 22.94 (0.9) 8th (F)
400 50.46 5th (F)
4x400 3:25.67 3rd (F)
2012 Ralph Vernacchia Team Track & Field Meet    Mar 30-31, 2012
200 23.53 (0.7) 10th (F)
400 51.04 4th (F)
4x400 3:28.09 4th (F)
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
400 50.94 11th (F)
4x400 3:27.84 6th (F)
DMR 10:33.13 7th (F)
UW Indoor Open    Feb 12, 2012
200 23.72 43rd (F)
400 51.34 21st (F)
4x400 3:37.74 14th (F)
University of Idaho Open    Feb 4, 2012
200 23.24 19th (F)
400 51.01 20th (F)
4x400 3:23.29 2nd (F)
UW Indoor Preview    Jan 14, 2012
400 51.87 23rd (F)
GNAC Outdoor Track & Field Championships    May 13-14, 2011
200 23.10 (-0.3) 11th (P)
400 50.75 8th (F)
400 50.14 8th (P)
4x400 3:20.03 4th (F)
UW Ken Shannon Invitational    May 7, 2011
200 23.44 (-2.1) 11th (F)
400 50.88 5th (F)
4x400 3:31.15 2nd (F)
Saint Martin's Track & Field Invitational    Apr 30, 2011
200 22.98 (-0.2) 4th (F)
400 50.52 5th (F)
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
200 23.11 (1.8) 6th (F)
400 50.90 5th (F)
4x400 3:20.44 1st (F)
CWU Spike Arlt Invitational    Apr 16, 2011
200 22.85 (2.7) 4th (F)
400 51.77 3rd (F)
4x400 3:29.85 1st (F)
WAR 4    Apr 9, 2011
200 23.75 (-0.3) 23rd (F)
400 50.80 19th (F)
4x400 3:25.58 4th (F)
Puget Sound Shotwell Invitational    Apr 2, 2011
800 2:03.82 13th (F)
4x400 3:26.43 1st (F)
Club Northwest Spring Break Open    Mar 26, 2011
200 23.23 5th (F)
400 51.69 5th (F)
Dusty Lane Open    Mar 19, 2011
200 23.36 (-1.7) 7th (F)
400 51.10 4th (F)
2011 PLU Invitational    Mar 12, 2011
200 22.8h 4th (F)
400 51.0h 6th (F)
4x400 3:22.9h 1st (F)
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
4x400 3:23.02 3rd (F)
DMR 10:40.26 8th (F)
UW Indoor Open    Feb 13, 2011
200 23.67 25th (F)
400 52.06 22nd (F)
4x400 3:27.5 3rd (F)
Pilot Indoor    Feb 5- 6, 2011
600 1:28.34 1st (F)
4x400 3:30.57 1st (F)
WSU Open I    Jan 14-15, 2011
200 23.96 8th (F)
400 52.45 11th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
400 51.23 12th (P)
4x400 3:18.37 3rd (F)
UW Ken Shannon Invitational    May 8, 2010
200 23.10 (-1.5) 14th (F)
400 50.78 13th (F)
4x400 3:19.45 3rd (F)
Saint Martin's Track & Field Invitational    May 1, 2010
200 22.81 (1.1) 6th (F)
400 50.46 3rd (F)
4x400 3:24.92 1st (F)
WWU Twilite Track & Field Meet    Apr 23, 2010
200 23.47 (+0.0) 9th (F)
400 51.91 5th (F)
4x400 3:28.27 2nd (F)
CWU Spike Arlt Invitational    Apr 17, 2010
200 23.05 (0.6) 7th (F)
400 50.51 4th (F)
4x400 3:23.65 1st (F)
WAR 3 at Spokane CC    Apr 10, 2010
100 11.72 (3.0) 27th (F)
200 22.95 (4.4) 13th (F)
JD Shotwell Invitational    Apr 3, 2010
200 23.69 (1.2) 18th (F)
400 51.64 11th (F)
Club Northwest Spring Break Open    Mar 27, 2010
200 23.30 6th (F)
400 52.32 5th (F)
Dusty Lane Open    Mar 19-20, 2010
200 23.17 (1.1) 13th (F)
400 51.06 8th (F)
4x400 3:36.74 7th (F)
PLU Invitational    Mar 13, 2010
200 23.57 (0.4) 10th (F)
400 52.89 9th (F)
4x400 3:24.46 1st (F)
GNAC Indoor Track & Field Championships    Feb 20, 2010
400 51.72 14th (F)
4x400 3:33.4 6th (F)
UW Indoor Open 2010    Feb 14, 2010
200 23.54 (+0.0) 27th (F)
400 51.60 13th (F)
4x400 3:30.5 3rd (F)
Idaho Runner's Soul Open    Feb 6, 2010
200 23.54 (+0.0) 20th (F)
400 52.62 13th (F)
4x400 3:28.2 2nd (F)
100 Meters (Outdoor)
Top↑
11.72 (3.0)
WAR 3 at Spokane CC Apr 10, 2010
200 Meters (Outdoor)
Top↑
23.04 (3.1)
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
22.98 (5.4)
CWU Spike Arlt Invitational Apr 19-20, 2013
23.44 (-0.4)
WAR VI Team Dual Apr 12-13, 2013
23.23 (-1.0)
Club Northwest Spring Break Open Mar 30, 2013
23.44 (-2.0)
Dusty Lane Open Mar 16, 2013
23.27 (-0.3)
2013 PLU Invitational Mar 9, 2013
23.15 (-0.1)
Saint Martin's Track & Field Invitational Apr 28, 2012
23.43 (4.4)
CWU Spike Arlt Invitational Apr 14, 2012
22.94 (0.9)
WAR 5 - NW Scoring Clash Apr 7, 2012
23.53 (0.7)
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
23.10 (-0.3)
GNAC Outdoor Track & Field Championships May 13-14, 2011
23.44 (-2.1)
UW Ken Shannon Invitational May 7, 2011
22.98 (-0.2)
Saint Martin's Track & Field Invitational Apr 30, 2011
23.11 (1.8)
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
22.85 (2.7)
CWU Spike Arlt Invitational Apr 16, 2011
23.75 (-0.3)
WAR 4 Apr 9, 2011
Club Northwest Spring Break Open Mar 26, 2011
23.36 (-1.7)
Dusty Lane Open Mar 19, 2011
2011 PLU Invitational Mar 12, 2011
23.10 (-1.5)
UW Ken Shannon Invitational May 8, 2010
22.81 (1.1)
Saint Martin's Track & Field Invitational May 1, 2010
23.47 (+0.0)
WWU Twilite Track & Field Meet Apr 23, 2010
23.05 (0.6)
CWU Spike Arlt Invitational Apr 17, 2010
22.95 (4.4)
WAR 3 at Spokane CC Apr 10, 2010
23.69 (1.2)
JD Shotwell Invitational Apr 3, 2010
Club Northwest Spring Break Open Mar 27, 2010
23.17 (1.1)
Dusty Lane Open Mar 19-20, 2010
23.57 (0.4)
PLU Invitational Mar 13, 2010
200 Meters (Indoor)
Top↑
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 2, 2013
Idaho Collegiate I Jan 19, 2013
UW Indoor Open Feb 12, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Open Feb 13, 2011
WSU Open I Jan 14-15, 2011
23.54 (+0.0)
UW Indoor Open 2010 Feb 14, 2010
23.54 (+0.0)
Idaho Runner's Soul Open Feb 6, 2010
400 Meters (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet Apr 26, 2013
CWU Spike Arlt Invitational Apr 19-20, 2013
WAR VI Team Dual Apr 12-13, 2013
Club Northwest Spring Break Open Mar 30, 2013
L&C Spring Break Open Mar 22-23, 2013
Dusty Lane Open Mar 16, 2013
2013 PLU Invitational Mar 9, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational Apr 30, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
Club Northwest Spring Break Open Mar 26, 2011
Dusty Lane Open Mar 19, 2011
2011 PLU Invitational Mar 12, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
JD Shotwell Invitational Apr 3, 2010
Club Northwest Spring Break Open Mar 27, 2010
Dusty Lane Open Mar 19-20, 2010
PLU Invitational Mar 13, 2010
400 Meters (Indoor)
Top↑
NT
GNAC Indoor Track & Field Championships Feb 15-16, 2013
UW Indoor Open Feb 10, 2013
Idaho Vandal Collegiate Feb 2, 2013
Idaho Collegiate I Jan 19, 2013
UW Indoor Preview Jan 12, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
University of Idaho Open Feb 4, 2012
UW Indoor Preview Jan 14, 2012
UW Indoor Open Feb 13, 2011
WSU Open I Jan 14-15, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
Idaho Runner's Soul Open Feb 6, 2010
600 Meters (Indoor)
Top↑
Pilot Indoor Feb 5- 6, 2011
800 Meters (Outdoor)
Top↑
UPS Shotwell Invitational Apr 6, 2013
Puget Sound Shotwell Invitational Apr 2, 2011
4 x 400 Relay (Outdoor)
Top↑
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
CWU Spike Arlt Invitational Apr 19-20, 2013
WAR VI Team Dual Apr 12-13, 2013
UPS Shotwell Invitational Apr 6, 2013
Club Northwest Spring Break Open Mar 30, 2013
2013 PLU Invitational Mar 9, 2013
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational Apr 28, 2012
CWU Spike Arlt Invitational Apr 14, 2012
WAR 5 - NW Scoring Clash Apr 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet Mar 30-31, 2012
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
CWU Spike Arlt Invitational Apr 16, 2011
WAR 4 Apr 9, 2011
Puget Sound Shotwell Invitational Apr 2, 2011
2011 PLU Invitational Mar 12, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet Apr 23, 2010
CWU Spike Arlt Invitational Apr 17, 2010
Dusty Lane Open Mar 19-20, 2010
PLU Invitational Mar 13, 2010
4 x 400 Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Idaho Collegiate I Jan 19, 2013
GNAC Indoor Track & Field Championships Feb 17-18, 2012
UW Indoor Open Feb 12, 2012
University of Idaho Open Feb 4, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
UW Indoor Open Feb 13, 2011
Pilot Indoor Feb 5- 6, 2011
GNAC Indoor Track & Field Championships Feb 20, 2010
UW Indoor Open 2010 Feb 14, 2010
Idaho Runner's Soul Open Feb 6, 2010
Distance Medley Relay (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 17-18, 2012
GNAC Indoor Track & Field Championships Feb 18-19, 2011
Long Jump (Outdoor)
Top↑
5.53m (1.4)
18' 1.75"
CWU Spike Arlt Invitational Apr 19-20, 2013
5.98m (2.7)
19' 7.5"
CWU Spike Arlt Invitational Apr 14, 2012

2013 Outdoors

200 Meters
23.04 (3.1)
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet April 26, 2013
22.98 (5.4)
CWU Spike Arlt Invitational April 19-20, 2013
23.44 (-0.4)
WAR VI Team Dual April 12-13, 2013
23.23 (-1.0)
Club Northwest Spring Break Open March 30, 2013
23.44 (-2.0)
Dusty Lane Open March 16, 2013
23.27 (-0.3)
2013 PLU Invitational March 9, 2013
400 Meters
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
WWU Twilight Track & Field Meet April 26, 2013
CWU Spike Arlt Invitational April 19-20, 2013
WAR VI Team Dual April 12-13, 2013
Club Northwest Spring Break Open March 30, 2013
L&C Spring Break Open March 22-23, 2013
Dusty Lane Open March 16, 2013
2013 PLU Invitational March 9, 2013
800 Meters
UPS Shotwell Invitational April 6, 2013
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 10-11, 2013
2013 Ken Shannon Invitational May 4, 2013
CWU Spike Arlt Invitational April 19-20, 2013
WAR VI Team Dual April 12-13, 2013
UPS Shotwell Invitational April 6, 2013
Club Northwest Spring Break Open March 30, 2013
2013 PLU Invitational March 9, 2013
Long Jump
5.53m (1.4)
CWU Spike Arlt Invitational April 19-20, 2013

2013 Indoors

200 Meters
UW Indoor Open February 10, 2013
Idaho Vandal Collegiate February 2, 2013
Idaho Collegiate I January 19, 2013
400 Meters
NT
GNAC Indoor Track & Field Championships February 15-16, 2013
UW Indoor Open February 10, 2013
Idaho Vandal Collegiate February 2, 2013
Idaho Collegiate I January 19, 2013
UW Indoor Preview January 12, 2013
4 x 400 Relay
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Collegiate I January 19, 2013

2012 Outdoors

200 Meters
23.15 (-0.1)
Saint Martin's Track & Field Invitational April 28, 2012
23.43 (4.4)
CWU Spike Arlt Invitational April 14, 2012
22.94 (0.9)
WAR 5 - NW Scoring Clash April 7, 2012
23.53 (0.7)
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
400 Meters
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
CWU Spike Arlt Invitational April 14, 2012
WAR 5 - NW Scoring Clash April 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Twilite Track & Field Meet May 4, 2012
Saint Martin's Track & Field Invitational April 28, 2012
CWU Spike Arlt Invitational April 14, 2012
WAR 5 - NW Scoring Clash April 7, 2012
2012 Ralph Vernacchia Team Track & Field Meet March 30-31, 2012
Long Jump
5.98m (2.7)
CWU Spike Arlt Invitational April 14, 2012

2012 Indoors

200 Meters
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012
400 Meters
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012
UW Indoor Preview January 14, 2012
4 x 400 Relay
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012
Distance Medley Relay
GNAC Indoor Track & Field Championships February 17-18, 2012

2011 Outdoors

200 Meters
23.10 (-0.3)
GNAC Outdoor Track & Field Championships May 13-14, 2011
23.44 (-2.1)
UW Ken Shannon Invitational May 7, 2011
22.98 (-0.2)
Saint Martin's Track & Field Invitational April 30, 2011
23.11 (1.8)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
22.85 (2.7)
CWU Spike Arlt Invitational April 16, 2011
23.75 (-0.3)
WAR 4 April 9, 2011
Club Northwest Spring Break Open March 26, 2011
23.36 (-1.7)
Dusty Lane Open March 19, 2011
2011 PLU Invitational March 12, 2011
400 Meters
GNAC Outdoor Track & Field Championships May 13-14, 2011
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
Saint Martin's Track & Field Invitational April 30, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Club Northwest Spring Break Open March 26, 2011
Dusty Lane Open March 19, 2011
2011 PLU Invitational March 12, 2011
800 Meters
Puget Sound Shotwell Invitational April 2, 2011
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WAR 4 April 9, 2011
Puget Sound Shotwell Invitational April 2, 2011
2011 PLU Invitational March 12, 2011

2011 Indoors

200 Meters
UW Indoor Open February 13, 2011
WSU Open I January 14-15, 2011
400 Meters
UW Indoor Open February 13, 2011
WSU Open I January 14-15, 2011
600 Meters
Pilot Indoor February 5- 6, 2011
4 x 400 Relay
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
Pilot Indoor February 5- 6, 2011
Distance Medley Relay
GNAC Indoor Track & Field Championships February 18-19, 2011

2010 Outdoors

100 Meters
11.72 (3.0)
WAR 3 at Spokane CC April 10, 2010
200 Meters
23.10 (-1.5)
UW Ken Shannon Invitational May 8, 2010
22.81 (1.1)
Saint Martin's Track & Field Invitational May 1, 2010
23.47 (+0.0)
WWU Twilite Track & Field Meet April 23, 2010
23.05 (0.6)
CWU Spike Arlt Invitational April 17, 2010
22.95 (4.4)
WAR 3 at Spokane CC April 10, 2010
23.69 (1.2)
JD Shotwell Invitational April 3, 2010
Club Northwest Spring Break Open March 27, 2010
23.17 (1.1)
Dusty Lane Open March 19-20, 2010
23.57 (0.4)
PLU Invitational March 13, 2010
400 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
JD Shotwell Invitational April 3, 2010
Club Northwest Spring Break Open March 27, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010
4 x 400 Relay
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
Saint Martin's Track & Field Invitational May 1, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010

2010 Indoors

200 Meters
23.54 (+0.0)
UW Indoor Open 2010 February 14, 2010
23.54 (+0.0)
Idaho Runner's Soul Open February 6, 2010
400 Meters
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
4 x 400 Relay
GNAC Indoor Track & Field Championships February 20, 2010
UW Indoor Open 2010 February 14, 2010
Idaho Runner's Soul Open February 6, 2010
200 Meters (Outdoors)
2013  
2012  
22.94 (0.9)
(Apr 7, 2012)
2011  
(Mar 12, 2011)
2010  
22.81 (1.1)
400 Meters (Outdoors)
2013  
2012  
2011  
2010  
800 Meters (Outdoors)
2013  
(Apr 6, 2013)
2011  
Long Jump (Outdoors)
2013  
5.53m (1.4)
(Apr 19-20, 2013)
2012  
5.98m (2.7)
(Apr 14, 2012)
200 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
2011  
(Feb 13, 2011)
2010  
23.54 (+0.0)
(Feb 14, 2010)
400 Meters (Indoors)
2013  
(Jan 12, 2013)
2012  
2011  
(Feb 13, 2011)
2010  
(Feb 14, 2010)
600 Meters (Indoors)
2011  
(Feb 5- 6, 2011)