College Bests

200
23.63 (0.1)
300
400 500
400H  

Swarthmore Final Qualifier    May 13, 2013
400H 1:00.76 17th (F)
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
400H 1:01.28 13th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
400H 59.74 19th (F)
ESU All American Meet    Apr 20, 2013
400H 59.70 12th (F)
4x400 3:31.13 8th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
400H 58.98 11th (F)
Ramapo College Roadrunner Invitational    Apr 5- 6, 2013
400H 59.43 11th (F)
4x400 3:29.84 5th (F)
Ramapo Northeast Challenge    Mar 30, 2013
800 NT
4x400 3:34.55 8th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x200 1:33.71 20th (F)
4x400 3:30.59 16th (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
400 52.14 16th (F)
4x200 1:34.36 6th (F)
NYU Fastrack Team Challenge    Feb 15, 2013
400 52.97 24th (F)
4x200 1:32.82 3rd (F)
ESU Deschriver Indoor Invite    Feb 2, 2013
400 53.60 11th (F)
4x200 1:36.12 6th (F)
4x400 3:45.78 16th (F)
Metropolitan Indoor Track & Field Championships    Jan 24-25, 2013
500 1:10.09 21st (F)
4x400 3:27.58 7th (F)
Wheaton Indoor Invitational    Jan 19, 2013
300 37.73 7th (F)
DMR 10:37.91 1st (F)
Army Multi-Team Meet    Jan 12, 2013
400 53.20 15th (F)
4x400 3:35.99 10th (F)
Yale Season Opener 2012    Dec 8, 2012
500 1:11.46 15th (F)
4x400 NT
Oneonta State May Meet    May 12, 2012
400 52.66 12th (F)
NJAC Outdoor Championships    May 5, 2012
400 53.73 19th (F)
400H 1:00.89 5th (F)
Roadrunner Express    Apr 22, 2012
400H 1:01.51 4th (F)
4x400 3:37.78 1st (F)
Metropolitan Outdoor Championships    Apr 14, 2012
400H 1:03.94 18th (F)
Ramapo College Roadrunner Invitational    Apr 6- 7, 2012
400H 1:01.35 8th (F)
4x400 3:37.11 11th (F)
ECAC Division III Indoor Track & Field Championships    Mar 2- 3, 2012
4x200 1:30.15 3rd (F)
4x400 3:25.36 10th (F)
NJAC Indoor Championships    Feb 24, 2012
400 52.47 11th (F)
4x200 1:30.31 3rd (F)
4x400 3:29.41 3rd (F)
2012 Boston University Valentine Invitational    Feb 10-11, 2012
400 51.75 112th (F)
4x400 3:23.22 28th (F)
ESU Deschrivier Invite    Feb 4, 2012
400 52.94 14th (F)
4x200 1:35.15 6th (F)
Metropolitan Indoor Track & Field Championships    Jan 26-27, 2012
500 1:09.02 13th (F)
Springfield College Indoor T&F Meet #2    Jan 21, 2012
400 55.08 16th (F)
4x800 8:56.19 9th (F)
Saturday Night at the Armory I    Jan 14, 2012
500 1:10.50 31st (F)
Princeton New Year's Invitational    Dec 10, 2011
300 39.03 36th (F)
4x400 3:29.5 10th (F)
CTC Relay Carnival    Dec 4, 2011
SMR 3:49.36 7th (F)
ECAC Division III Outdoor Track & Field Championships    May 19-20, 2011
4x100 43.96 21st (F)
Swarthmore Twilight Last Chance Meet    May 14, 2011
200 23.64 (0.1) 16th (F)
NJAC Outdoor Track & Field Championships    May 7, 2011
200 23.77 (1.2) 11th (F)
4x100 43.15 3rd (F)
Penn Relays    Apr 28-30, 2011
4x100 44.11 5th (P)
Roadrunner Express    Apr 22, 2011
400 53.21 18th (F)
4x100 43.86 1st (F)
4x400 3:29.37 1st (F)
Moravian Coach P Open    Apr 8- 9, 2011
200 23.63 (0.1) 30th (F)
400 53.46 23rd (F)
4x100 44.76 10th (F)
Ramapo College Roadrunner Invitational    Apr 2, 2011
400 54.63 22nd (F)
Army Dick Shea Open    Mar 25, 2011
400 54.88 19th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2011
200 23.80 9th (F)
4x200 1:32.38 3rd (F)
CTC Indoor Championships    Feb 12, 2011
200 24.26 11th (F)
400 54.81 15th (F)
4x400 3:33.92 6th (F)
Metropolitan Indoor Championships    Jan 28-29, 2011
400 54.08 20th (F)
Springfield College Invitational #2    Jan 22, 2011
200 24.31 16th (F)
4x200 1:34.53 3rd (F)
NJAC Outdoor Championships    May 8, 2010
200 23.92 (-0.6) 16th (F)
400 55.16 16th (F)
Monmouth Season Opener    Mar 26-27, 2010
400 53.98 48th (F)
4x400 3:46.95 11th (F)
Walt Disney World Invitational (College/Open)    Mar 18-20, 2010
400 53.98 24th (P)
4x100 44.15 4th (F)
4x400 3:18.92 1st (F)
NJAC INDOOR CHAMPIONSHIPS    Feb 22, 2010
400 52.64 15th (F)
CTC Indoor Champs '10    Feb 12-13, 2010
200 24.06 (+0.0) 12th (F)
400 53.68 14th (F)
4x400 3:39.68 14th (F)
ESU Deschriver Invite    Feb 7, 2010
200 24.04 (+0.0) 14th (F)
400 53.44 14th (F)
4x200 1:35.44 3rd (F)
East Stroudsburg Deschriver Invite    Feb 7, 2010
200 24.04 (+0.0) 14th (F)
400 53.44 14th (F)
4x200 1:35.44 3rd (F)
Albany Great Dane Classic    Jan 22, 2010
4x400 3:30.66 30th (F)
200 Meters (Outdoor)
Top↑
23.64 (0.1)
Swarthmore Twilight Last Chance Meet May 14, 2011
23.77 (1.2)
NJAC Outdoor Track & Field Championships May 7, 2011
23.63 (0.1)
Moravian Coach P Open Apr 8- 9, 2011
23.92 (-0.6)
NJAC Outdoor Championships May 8, 2010
200 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2011
CTC Indoor Championships Feb 12, 2011
Springfield College Invitational #2 Jan 22, 2011
24.06 (+0.0)
CTC Indoor Champs '10 Feb 12-13, 2010
24.04 (+0.0)
ESU Deschriver Invite Feb 7, 2010
24.04 (+0.0)
East Stroudsburg Deschriver Invite Feb 7, 2010
300 Meters (Indoor)
Top↑
Wheaton Indoor Invitational Jan 19, 2013
Princeton New Year's Invitational Dec 10, 2011
400 Meters (Outdoor)
Top↑
Oneonta State May Meet May 12, 2012
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
Ramapo College Roadrunner Invitational Apr 2, 2011
Army Dick Shea Open Mar 25, 2011
NJAC Outdoor Championships May 8, 2010
Monmouth Season Opener Mar 26-27, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
400 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Army Multi-Team Meet Jan 12, 2013
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
ESU Deschrivier Invite Feb 4, 2012
Springfield College Indoor T&F Meet #2 Jan 21, 2012
CTC Indoor Championships Feb 12, 2011
Metropolitan Indoor Championships Jan 28-29, 2011
NJAC INDOOR CHAMPIONSHIPS Feb 22, 2010
CTC Indoor Champs '10 Feb 12-13, 2010
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
500 Meters (Indoor)
Top↑
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Yale Season Opener 2012 Dec 8, 2012
Metropolitan Indoor Track & Field Championships Jan 26-27, 2012
Saturday Night at the Armory I Jan 14, 2012
800 Meters (Outdoor)
Top↑
NT
Ramapo Northeast Challenge Mar 30, 2013
400 Hurdles (Outdoor)
Top↑
Swarthmore Final Qualifier May 13, 2013
400 Hurdles (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4- 5, 2013
2013 TCNJ Lions Invitational Apr 26-27, 2013
ESU All American Meet Apr 20, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
NJAC Outdoor Championships May 5, 2012
Roadrunner Express Apr 22, 2012
Metropolitan Outdoor Championships Apr 14, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
4 x 100 Relay (Outdoor)
Top↑
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays Apr 28-30, 2011
Roadrunner Express Apr 22, 2011
Moravian Coach P Open Apr 8- 9, 2011
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
4 x 200 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
NYU Fastrack Team Challenge Feb 15, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NJAC Indoor Championships Feb 24, 2012
ESU Deschrivier Invite Feb 4, 2012
ECAC Division III Indoor Track & Field Championships Mar 4- 5, 2011
NJAC Indoor Track & Field Championships Feb 20, 2011
Springfield College Invitational #2 Jan 22, 2011
ESU Deschriver Invite Feb 7, 2010
East Stroudsburg Deschriver Invite Feb 7, 2010
4 x 400 Relay (Outdoor)
Top↑
ESU All American Meet Apr 20, 2013
Ramapo College Roadrunner Invitational Apr 5- 6, 2013
Ramapo Northeast Challenge Mar 30, 2013
Roadrunner Express Apr 22, 2012
Ramapo College Roadrunner Invitational Apr 6- 7, 2012
Roadrunner Express Apr 22, 2011
Monmouth Season Opener Mar 26-27, 2010
Walt Disney World Invitational (College/Open) Mar 18-20, 2010
4 x 400 Relay (Indoor)
Top↑
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
ESU Deschriver Indoor Invite Feb 2, 2013
Metropolitan Indoor Track & Field Championships Jan 24-25, 2013
Army Multi-Team Meet Jan 12, 2013
NT
Yale Season Opener 2012 Dec 8, 2012
ECAC Division III Indoor Track & Field Championships Mar 2- 3, 2012
NJAC Indoor Championships Feb 24, 2012
2012 Boston University Valentine Invitational Feb 10-11, 2012
Princeton New Year's Invitational Dec 10, 2011
CTC Indoor Championships Feb 12, 2011
CTC Indoor Champs '10 Feb 12-13, 2010
Albany Great Dane Classic Jan 22, 2010
4 x 800 Relay (Indoor)
Top↑
Springfield College Indoor T&F Meet #2 Jan 21, 2012
Sprint Medley Relay (Indoor)
Top↑
CTC Relay Carnival Dec 4, 2011
Distance Medley Relay (Indoor)
Top↑
Wheaton Indoor Invitational Jan 19, 2013

2013 Outdoors

2013 Indoors

300 Meters
Wheaton Indoor Invitational January 19, 2013
400 Meters
NJAC Indoor Track & Field Championships February 22, 2013
NYU Fastrack Team Challenge February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
Army Multi-Team Meet January 12, 2013
500 Meters
Metropolitan Indoor Track & Field Championships January 24-25, 2013
4 x 200 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
NJAC Indoor Track & Field Championships February 22, 2013
NYU Fastrack Team Challenge February 15, 2013
ESU Deschriver Indoor Invite February 2, 2013
4 x 400 Relay
ECAC DIII Indoor Track and Field Championships March 1- 2, 2013
ESU Deschriver Indoor Invite February 2, 2013
Metropolitan Indoor Track & Field Championships January 24-25, 2013
Army Multi-Team Meet January 12, 2013
Distance Medley Relay
Wheaton Indoor Invitational January 19, 2013

2012 Indoors

400 Meters
NJAC Indoor Championships February 24, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
ESU Deschrivier Invite February 4, 2012
Springfield College Indoor T&F Meet #2 January 21, 2012
500 Meters
Yale Season Opener 2012 December 8, 2012
Metropolitan Indoor Track & Field Championships January 26-27, 2012
Saturday Night at the Armory I January 14, 2012
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NJAC Indoor Championships February 24, 2012
ESU Deschrivier Invite February 4, 2012
4 x 400 Relay
NT
Yale Season Opener 2012 December 8, 2012
ECAC Division III Indoor Track & Field Championships March 2- 3, 2012
NJAC Indoor Championships February 24, 2012
2012 Boston University Valentine Invitational February 10-11, 2012
4 x 800 Relay
Springfield College Indoor T&F Meet #2 January 21, 2012

2012 Outdoors

2011 Indoors

200 Meters
NJAC Indoor Track & Field Championships February 20, 2011
CTC Indoor Championships February 12, 2011
Springfield College Invitational #2 January 22, 2011
300 Meters
Princeton New Year's Invitational December 10, 2011
400 Meters
CTC Indoor Championships February 12, 2011
Metropolitan Indoor Championships January 28-29, 2011
4 x 200 Relay
ECAC Division III Indoor Track & Field Championships March 4- 5, 2011
NJAC Indoor Track & Field Championships February 20, 2011
Springfield College Invitational #2 January 22, 2011
4 x 400 Relay
Princeton New Year's Invitational December 10, 2011
CTC Indoor Championships February 12, 2011
Sprint Medley Relay
CTC Relay Carnival December 4, 2011

2011 Outdoors

200 Meters
23.64 (0.1)
Swarthmore Twilight Last Chance Meet May 14, 2011
23.77 (1.2)
NJAC Outdoor Track & Field Championships May 7, 2011
23.63 (0.1)
Moravian Coach P Open April 8- 9, 2011
400 Meters
Roadrunner Express April 22, 2011
Moravian Coach P Open April 8- 9, 2011
Ramapo College Roadrunner Invitational April 2, 2011
Army Dick Shea Open March 25, 2011
4 x 100 Relay
ECAC Division III Outdoor Track & Field Championships May 19-20, 2011
NJAC Outdoor Track & Field Championships May 7, 2011
Penn Relays April 28-30, 2011
Roadrunner Express April 22, 2011
Moravian Coach P Open April 8- 9, 2011
4 x 400 Relay
Roadrunner Express April 22, 2011

2010 Outdoors

200 Meters
23.92 (-0.6)
NJAC Outdoor Championships May 8, 2010
400 Meters
NJAC Outdoor Championships May 8, 2010
Monmouth Season Opener March 26-27, 2010
Walt Disney World Invitational (College/Open) March 18-20, 2010
4 x 100 Relay
Walt Disney World Invitational (College/Open) March 18-20, 2010
4 x 400 Relay
Monmouth Season Opener March 26-27, 2010
Walt Disney World Invitational (College/Open) March 18-20, 2010

2010 Indoors

200 Meters
24.06 (+0.0)
CTC Indoor Champs '10 February 12-13, 2010
24.04 (+0.0)
ESU Deschriver Invite February 7, 2010
24.04 (+0.0)
East Stroudsburg Deschriver Invite February 7, 2010
400 Meters
NJAC INDOOR CHAMPIONSHIPS February 22, 2010
CTC Indoor Champs '10 February 12-13, 2010
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
4 x 200 Relay
ESU Deschriver Invite February 7, 2010
East Stroudsburg Deschriver Invite February 7, 2010
4 x 400 Relay
CTC Indoor Champs '10 February 12-13, 2010
Albany Great Dane Classic January 22, 2010
200 Meters (Outdoors)
2011  
23.63 (0.1)
(Apr 8- 9, 2011)
2010  
23.92 (-0.6)
(May 8, 2010)
400 Meters (Outdoors)
2012  
(May 12, 2012)
2011  
(Apr 22, 2011)
2010  
(Mar 26-27, 2010)
400 Hurdles (Outdoors)
2013  
(May 13, 2013)
400 Hurdles (Outdoors)
2013  
(Apr 12-13, 2013)
2012  
(May 5, 2012)
200 Meters (Indoors)
2011  
2010  
24.04 (+0.0)
(Feb 7, 2010)
300 Meters (Indoors)
2013  
(Jan 19, 2013)
2011  
400 Meters (Indoors)
2013  
2012  
2011  
(Jan 28-29, 2011)
2010  
(Feb 22, 2010)
500 Meters (Indoors)
2013  
2012