C.J. DALE (SR-4)

CARLETON

College Bests

55 60
100
11.37 (1.9)
200
23.29 (1.8)
400 1000
1500 55H
60H 110H
16.27 (-1.1)
400H HJ
  5' 8.75"
PV
  11' 1.75"
LJ
6.71m (1.2)
  22' 0.25"
TJ
13.17m (1.9)
  43' 2.5"
SP
  37' 5.75"
DT
  127' 5"
JT
  124' 7"
HEP DEC
MIAC Outdoor Championships    May 10-11, 2013
4x400 3:28.23 8th (F)
LJ 6.71m (1.2) 22' 0.25" 4th (F)
LJ 6.50m (1.2) 21' 4"
TJ 13.17m (1.9) 43' 2.5" 4th (F)
TJ 13.05m (1.5) 42' 9.75"
Dec 5974 4th
MIAC Decathlon    May 2- 3, 2013
100 11.54 (1.1) 1st (F)
400 51.48 1st (F)
1500 4:35.05 1st (F)
110H 16.36 (3.1) 1st (F)
HJ 1.73m 5' 8" 1st (F)
PV 3.00m 9' 10" 1st (F)
LJ 6.56m 21' 6.25" 1st (F)
SP 11.42m 37' 5.75" 1st (F)
DT 30.05m 98' 7" 1st (F)
JT 37.37m 122' 7" 1st (F)
Dec 5974 1st
Rolex Classic    Apr 30, 2013
PV 3.40m 11' 1.75" 3rd (F)
Drake Alternative    Apr 27, 2013
100 11.65 (1.4) 26th (P)
200 23.41 (4.0) 26th (F)
110H 16.45 (0.9) 16th (P)
Macalester Bolstorff Twilight    Apr 25, 2013
400H 1:04.58 22nd (F)
TJ 12.59m (1.3) 41' 3.75" 5th (F)
Carleton Relays    Apr 20, 2013
400 53.28 12th (F)
HJ 1.73m 5' 8" 14th (F)
LJ 6.00m 19' 8.25"
SP 9.91m 32' 6.25"
Norse Relays    Apr 13, 2013
4x400 3:24.32 1st (F)
HJ 1.63m 5' 4.25" 4th (F)
PV 3.35m 10' 11.75" 3rd (F)
DT 28.69m 94' 1" 14th (F)
Hamline Invitational    Apr 6, 2013
SP 9.94m 32' 7.5" 32nd (F)
DT 22.04m 72' 4" 38th (F)
2013 Cal Multis    Mar 27, 2013
Dec 5285 8th
100 11.81 (0.1) 11th
LJ 6.13m (0.2) 20' 1.5" 7th
SP 10.79m 35' 5" 7th
HJ 1.72m 5' 7.75" 10th
400 54.54 11th
110H 17.45 (0.5) 10th
DT 25.45m 83' 6" 10th
PV 3.10m 10' 2" 7th
JT 32.69m 107' 3" 9th
1500 4:53.28 7th
Johnny Mathis Invitational    Mar 22-23, 2013
110H 16.27 (-1.1) 5th (F)
4x400 3:27.7 2nd (F)
HJ NH NH
MIAC Indoor Championships    Feb 28-Mar 2, 2013
60H 9.12
LJ 6.53m 21' 5.25" 5th (F)
LJ 6.53m 21' 5.25"
TJ 12.65m 41' 6"
Hep 4371 4th
MIAC Multis    Feb 28-Mar 1, 2013
60 7.44 2nd (F)
1000 2:58.55 5th (F)
60H 8.89 2nd (F)
HJ 1.73m 5' 8" 7th (F)
PV 3.17m 10' 4.75" 9th (F)
LJ 6.49m 21' 3.5" 2nd (F)
SP 10.71m 35' 1.75" 6th (F)
Hep 4371 4th
Ole Open Qualifier    Feb 22, 2013
60H 8.88 7th (F)
60H 8.99 3rd (P)
LJ 6.51m 21' 4.25" 2nd (F)
LJ 6.51m 21' 4.25" 2nd (P)
TJ 12.26m 40' 2.75" 4th (F)
Tostrud Classic    Feb 16, 2013
PV 3.05m 10' 0" 17th (F)
SP 11.18m 36' 8.25" 22nd (P)
Meet of the Hearts    Feb 9, 2013
SP NM NM
ACM Invitational    Feb 2, 2013
60H NT
HJ 1.71m 5' 7.25" 4th (F)
SP 11.12m 36' 5.75" 8th (F)
SP 11.00m 36' 1.25"
MSU-Mankato Multi & Open    Jan 25-26, 2013
Hep 4099 7th
60H 9.19 11th
LJ 6.03m 19' 9.5" 7th
SP 10.94m 35' 10.75" 6th
HJ 1.73m 5' 8" 10th
1000 2:56.56 2nd
PV 2.74m 8' 11.75" 10th
60 7.55 11th
Carleton Triangular    Jan 18, 2013
55H 8.18 1st (F)
55H 8.37
4x200 1:33.13 1st (F)
LJ 6.29m 20' 7.75" 2nd (F)
SP 10.09m 33' 1.25"
MIAC Championship    May 11-12, 2012
LJ 6.56m (2.0) 21' 6.25" 6th (F)
LJ 6.56m (2.0) 21' 6.25"
TJ 12.80m (3.0) 42' 0"
Dec 5747 4th
Drake Alternative    Apr 28, 2012
100 11.90 (0.8) 20th (P)
200 24.14 (1.3) 15th (F)
110H 17.48 (0.3) 8th (P)
DT 29.60m 97' 1" 18th (F)
Bolstorff Twilight    Apr 26, 2012
400H 1:03.08 20th (F)
Carleton Relays    Apr 21, 2012
400 52.10 27th (F)
LJ 6.55m (0.9) 21' 6" 3rd (F)
LJ 6.55m (0.9) 21' 6"
Tom Cat Twilight    Apr 13, 2012
100 11.77 (1.6) 12th (F)
110H 16.67 (2.1) 8th (F)
HJ 1.75m 5' 8.75" 12th (F)
TJ 12.90m (-0.4) 42' 4" 4th (F)
SP 9.92m 32' 6.5" 9th (P)
DT 29.51m 96' 10" 7th (F)
Carleton Alumni Open    Apr 5, 2012
200 23.64 (1.5) 13th (F)
4x400 3:33.6 3rd (F)
HJ 1.56m 5' 1.25" 10th (F)
DT 29.17m 95' 8" 14th (F)
2012 PLNU Collegiate Scoring Meet    Mar 22-24, 2012
Dec 5180 11th
100 11.66 (1.4) 5th
LJ 6.19m (1.2) 20' 3.75" 4th
SP 9.33m 30' 7.5" 12th
HJ 1.63m 5' 4.25" 12th
400 53.02 3rd
110H 18.97 (1.3) 13th
DT 25.24m 82' 10" 14th
PV 3.00m 9' 10" 13th
JT 37.81m 124' 0" 12th
1500 4:45.62 4th
MIAC Indoor Championships    Mar 1- 3, 2012
4x200 1:33.55 6th (F)
St. Olaf Ole Open    Feb 25, 2012
LJ 5.98m 19' 7.5" 7th (F)
LJ 5.98m 19' 7.5" 7th (P)
St. Olaf Men's Invitational    Feb 18, 2012
200 23.99 22nd (F)
60H 9.32 11th (P)
SP 9.28m 30' 5.5" 20th (P)
Darren Young Classic    Feb 11, 2012
60 7.51
200 24.32 21st (F)
MIAC Outdoor Championships    May 13-14, 2011
100 11.65 (1.5)
4x100 44.24 7th (F)
4x100 43.85
4x400 3:25.27 7th (F)
TJ 12.53m (3.9) 41' 1.5"
Dec 5252 9th
Rolex Classic    May 3, 2011
DT 27.20m 89' 3" 8th (F)
St. Mary's Invite    Apr 30, 2011
100 11.58 (1.9) 15th (P)
200 23.78 (+0.0) 12th (F)
HJ NH NH
LJ 5.88m (2.7) 19' 3.5" 11th (F)
DT 22.63m 74' 3" 31st (F)
Capital City Champioship    Apr 21, 2011
110H 19.22 (-3.7) 16th (P)
DT 27.40m 89' 11" 33rd (F)
Lee Krough Invitational    Apr 16, 2011
400 55.51 9th (F)
110H 17.58 (-0.4) 3rd (F)
110H 18.61 (-1.9) 6th (P)
SP 8.88m 29' 1.75" 9th (F)
Norse Relays    Apr 9, 2011
4x100 46.21 5th (F)
4x400 3:31.02 6th (F)
HJ 1.72m 5' 7.75" 9th (F)
LJ 5.99m (2.5) 19' 8" 4th (F)
Point Loma Collegiate Scoring Meet    Mar 26, 2011
100 11.37 (1.9) 6th (F)
200 23.43 (1.6) 14th (F)
LJ 5.76m (0.8) 18' 10.75" 13th (F)
JT 37.98m 124' 7" 20th (F)
Point Loma Collegiate Open    Mar 19, 2011
100 11.39 (1.9) 8th (F)
200 23.29 (1.8) 12th (F)
SDSU Aztec Invitational    Mar 17-19, 2011
LJ 6.20m (0.2) 20' 4.25" 7th (F)
TJ 12.24m (+0.0) 40' 2" 4th (F)
MIAC Indoor Championships    Mar 4- 5, 2011
4x200 1:33.48 7th (F)
LJ 5.94m 19' 6"
TJ 12.13m 39' 9.75"
Ole Open Qualifier    Feb 25, 2011
TJ 12.68m 41' 7.25" 5th (F)
St. Olaf Tostrud Invitational    Feb 19, 2011
55 6.89 6th (F)
55 6.90 6th (P)
Carleton Meet of Hearts    Feb 12, 2011
LJ 6.06m 19' 10.75" 3rd (F)
TJ 12.57m 41' 3" 2nd (F)
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
60 7.46 37th (P)
200 24.08 34th (F)
LJ 6.30m 20' 8" 13th (F)
Carleton Mens Triangular    Jan 21, 2011
55 6.87 4th (F)
200 24.55 2nd (F)
LJ 6.14m 20' 1.75" 1st (F)
SP 9.10m 29' 10.25"
MIAC Outdoor    May 14-15, 2010
4x100 44.2 9th (F)
4x100 44.61
TJ 12.91m (1.4) 42' 4.25"
Gustie Invitational    May 1, 2010
100 11.43 (4.0) 10th (F)
LJ 5.91m (2.4) 19' 4.75" 4th (F)
TJ 11.90m 39' 0.5" 3rd (F)
St. Mary's Invitational    Apr 24, 2010
LJ 5.53m 18' 1.75" 12th (P)
TJ 12.55m 41' 2.25" 7th (F)
TJ 12.35m 40' 6.25" 7th (P)
Hamline Invitational 2010    Apr 10, 2010
100 12.18 (-1.7) 27th (F)
200 24.39 (2.4) 29th (F)
LJ 5.68m (0.8) 18' 7.75" 16th (F)
MIAC Indoor Championships    Mar 5- 6, 2010
LJ 6.28m 20' 7.25" 10th (F)
LJ 6.28m 20' 7.25"
TJ 12.39m 40' 7.75"
MIAC Championship    Mar 4- 6, 2010
LJ 6.28m 20' 7.25" 10th (F)
LJ 6.28m 20' 7.25"
TJ 12.39m 40' 7.75"
Meet of the Hearts    Feb 12-13, 2010
TJ 11.97m 39' 3.25" 5th (F)
TJ 11.97m 39' 3.25"
55 Meters (Indoor)
Top↑
St. Olaf Tostrud Invitational Feb 19, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
Carleton Mens Triangular Jan 21, 2011
60 Meters (Indoor)
Top↑
MIAC Multis Feb 28-Mar 1, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
Darren Young Classic Feb 11, 2012
MSU Mankato Pentathlon & Open Jan 28-29, 2011
100 Meters (Outdoor)
Top↑
11.54 (1.1)
MIAC Decathlon May 2- 3, 2013
11.65 (1.4)
Drake Alternative Apr 27, 2013
11.81 (0.1)
2013 Cal Multis Mar 27, 2013
11.90 (0.8)
Drake Alternative Apr 28, 2012
11.77 (1.6)
Tom Cat Twilight Apr 13, 2012
11.66 (1.4)
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
11.65 (1.5)
MIAC Outdoor Championships May 13-14, 2011
11.58 (1.9)
St. Mary's Invite Apr 30, 2011
11.37 (1.9)
Point Loma Collegiate Scoring Meet Mar 26, 2011
11.39 (1.9)
Point Loma Collegiate Open Mar 19, 2011
11.43 (4.0)
Gustie Invitational May 1, 2010
12.18 (-1.7)
Hamline Invitational 2010 Apr 10, 2010
200 Meters (Outdoor)
Top↑
23.41 (4.0)
Drake Alternative Apr 27, 2013
24.14 (1.3)
Drake Alternative Apr 28, 2012
23.64 (1.5)
Carleton Alumni Open Apr 5, 2012
23.78 (+0.0)
St. Mary's Invite Apr 30, 2011
23.43 (1.6)
Point Loma Collegiate Scoring Meet Mar 26, 2011
23.29 (1.8)
Point Loma Collegiate Open Mar 19, 2011
24.39 (2.4)
Hamline Invitational 2010 Apr 10, 2010
200 Meters (Indoor)
Top↑
St. Olaf Men's Invitational Feb 18, 2012
Darren Young Classic Feb 11, 2012
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Carleton Mens Triangular Jan 21, 2011
400 Meters (Outdoor)
Top↑
MIAC Decathlon May 2- 3, 2013
Carleton Relays Apr 20, 2013
2013 Cal Multis Mar 27, 2013
Carleton Relays Apr 21, 2012
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
Lee Krough Invitational Apr 16, 2011
1000 Meters (Indoor)
Top↑
MIAC Multis Feb 28-Mar 1, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
1500 Meters (Outdoor)
Top↑
MIAC Decathlon May 2- 3, 2013
2013 Cal Multis Mar 27, 2013
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
55 Hurdles (Indoor)
Top↑
Carleton Triangular Jan 18, 2013
Carleton Triangular Jan 18, 2013
60 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
MIAC Multis Feb 28-Mar 1, 2013
Ole Open Qualifier Feb 22, 2013
Ole Open Qualifier Feb 22, 2013
NT
ACM Invitational Feb 2, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
St. Olaf Men's Invitational Feb 18, 2012
110 Hurdles (Outdoor)
Top↑
16.36 (3.1)
MIAC Decathlon May 2- 3, 2013
16.45 (0.9)
Drake Alternative Apr 27, 2013
17.45 (0.5)
2013 Cal Multis Mar 27, 2013
16.27 (-1.1)
Johnny Mathis Invitational Mar 22-23, 2013
17.48 (0.3)
Drake Alternative Apr 28, 2012
16.67 (2.1)
Tom Cat Twilight Apr 13, 2012
18.97 (1.3)
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
19.22 (-3.7)
Capital City Champioship Apr 21, 2011
17.58 (-0.4)
Lee Krough Invitational Apr 16, 2011
18.61 (-1.9)
Lee Krough Invitational Apr 16, 2011
400 Hurdles (Outdoor)
Top↑
Macalester Bolstorff Twilight Apr 25, 2013
Bolstorff Twilight Apr 26, 2012
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2011
MIAC Outdoor Championships May 13-14, 2011
Norse Relays Apr 9, 2011
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
4 x 200 Relay (Indoor)
Top↑
Carleton Triangular Jan 18, 2013
MIAC Indoor Championships Mar 1- 3, 2012
MIAC Indoor Championships Mar 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2013
Norse Relays Apr 13, 2013
Johnny Mathis Invitational Mar 22-23, 2013
Carleton Alumni Open Apr 5, 2012
MIAC Outdoor Championships May 13-14, 2011
Norse Relays Apr 9, 2011
High Jump (Outdoor)
Top↑
5' 8"
MIAC Decathlon May 2- 3, 2013
5' 8"
Carleton Relays Apr 20, 2013
5' 4.25"
Norse Relays Apr 13, 2013
5' 7.75"
2013 Cal Multis Mar 27, 2013
NH
NH
Johnny Mathis Invitational Mar 22-23, 2013
5' 8.75"
Tom Cat Twilight Apr 13, 2012
5' 1.25"
Carleton Alumni Open Apr 5, 2012
5' 4.25"
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
NH
NH
St. Mary's Invite Apr 30, 2011
5' 7.75"
Norse Relays Apr 9, 2011
High Jump (Indoor)
Top↑
5' 8"
MIAC Multis Feb 28-Mar 1, 2013
5' 7.25"
ACM Invitational Feb 2, 2013
5' 8"
MSU-Mankato Multi & Open Jan 25-26, 2013
Pole Vault (Outdoor)
Top↑
9' 10"
MIAC Decathlon May 2- 3, 2013
11' 1.75"
Rolex Classic Apr 30, 2013
10' 11.75"
Norse Relays Apr 13, 2013
10' 2"
2013 Cal Multis Mar 27, 2013
9' 10"
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
Pole Vault (Indoor)
Top↑
10' 4.75"
MIAC Multis Feb 28-Mar 1, 2013
10' 0"
Tostrud Classic Feb 16, 2013
8' 11.75"
MSU-Mankato Multi & Open Jan 25-26, 2013
Long Jump (Outdoor)
Top↑
6.71m (1.2)
22' 0.25"
MIAC Outdoor Championships May 10-11, 2013
6.50m (1.2)
21' 4"
MIAC Outdoor Championships May 10-11, 2013
21' 6.25"
MIAC Decathlon May 2- 3, 2013
19' 8.25"
Carleton Relays Apr 20, 2013
6.13m (0.2)
20' 1.5"
2013 Cal Multis Mar 27, 2013
6.56m (2.0)
21' 6.25"
MIAC Championship May 11-12, 2012
6.56m (2.0)
21' 6.25"
MIAC Championship May 11-12, 2012
6.55m (0.9)
21' 6"
Carleton Relays Apr 21, 2012
6.55m (0.9)
21' 6"
Carleton Relays Apr 21, 2012
6.19m (1.2)
20' 3.75"
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
5.88m (2.7)
19' 3.5"
St. Mary's Invite Apr 30, 2011
5.99m (2.5)
19' 8"
Norse Relays Apr 9, 2011
5.76m (0.8)
18' 10.75"
Point Loma Collegiate Scoring Meet Mar 26, 2011
6.20m (0.2)
20' 4.25"
SDSU Aztec Invitational Mar 17-19, 2011
5.91m (2.4)
19' 4.75"
Gustie Invitational May 1, 2010
18' 1.75"
St. Mary's Invitational Apr 24, 2010
5.68m (0.8)
18' 7.75"
Hamline Invitational 2010 Apr 10, 2010
Long Jump (Indoor)
Top↑
21' 5.25"
MIAC Indoor Championships Feb 28-Mar 2, 2013
21' 5.25"
MIAC Indoor Championships Feb 28-Mar 2, 2013
21' 3.5"
MIAC Multis Feb 28-Mar 1, 2013
21' 4.25"
Ole Open Qualifier Feb 22, 2013
21' 4.25"
Ole Open Qualifier Feb 22, 2013
19' 9.5"
MSU-Mankato Multi & Open Jan 25-26, 2013
20' 7.75"
Carleton Triangular Jan 18, 2013
19' 7.5"
St. Olaf Ole Open Feb 25, 2012
19' 7.5"
St. Olaf Ole Open Feb 25, 2012
19' 6"
MIAC Indoor Championships Mar 4- 5, 2011
19' 10.75"
Carleton Meet of Hearts Feb 12, 2011
20' 8"
MSU Mankato Pentathlon & Open Jan 28-29, 2011
20' 1.75"
Carleton Mens Triangular Jan 21, 2011
20' 7.25"
MIAC Indoor Championships Mar 5- 6, 2010
20' 7.25"
MIAC Indoor Championships Mar 5- 6, 2010
20' 7.25"
MIAC Championship Mar 4- 6, 2010
20' 7.25"
MIAC Championship Mar 4- 6, 2010
Triple Jump (Outdoor)
Top↑
13.17m (1.9)
43' 2.5"
MIAC Outdoor Championships May 10-11, 2013
13.05m (1.5)
42' 9.75"
MIAC Outdoor Championships May 10-11, 2013
12.59m (1.3)
41' 3.75"
Macalester Bolstorff Twilight Apr 25, 2013
12.80m (3.0)
42' 0"
MIAC Championship May 11-12, 2012
12.90m (-0.4)
42' 4"
Tom Cat Twilight Apr 13, 2012
12.53m (3.9)
41' 1.5"
MIAC Outdoor Championships May 13-14, 2011
12.24m (+0.0)
40' 2"
SDSU Aztec Invitational Mar 17-19, 2011
12.91m (1.4)
42' 4.25"
MIAC Outdoor May 14-15, 2010
39' 0.5"
Gustie Invitational May 1, 2010
41' 2.25"
St. Mary's Invitational Apr 24, 2010
40' 6.25"
St. Mary's Invitational Apr 24, 2010
Triple Jump (Indoor)
Top↑
41' 6"
MIAC Indoor Championships Feb 28-Mar 2, 2013
40' 2.75"
Ole Open Qualifier Feb 22, 2013
39' 9.75"
MIAC Indoor Championships Mar 4- 5, 2011
41' 7.25"
Ole Open Qualifier Feb 25, 2011
41' 3"
Carleton Meet of Hearts Feb 12, 2011
40' 7.75"
MIAC Indoor Championships Mar 5- 6, 2010
40' 7.75"
MIAC Championship Mar 4- 6, 2010
39' 3.25"
Meet of the Hearts Feb 12-13, 2010
39' 3.25"
Meet of the Hearts Feb 12-13, 2010
Shot Put (Outdoor)
Top↑
37' 5.75"
MIAC Decathlon May 2- 3, 2013
32' 6.25"
Carleton Relays Apr 20, 2013
32' 7.5"
Hamline Invitational Apr 6, 2013
35' 5"
2013 Cal Multis Mar 27, 2013
32' 6.5"
Tom Cat Twilight Apr 13, 2012
30' 7.5"
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
29' 1.75"
Lee Krough Invitational Apr 16, 2011
Shot Put (Indoor)
Top↑
35' 1.75"
MIAC Multis Feb 28-Mar 1, 2013
36' 8.25"
Tostrud Classic Feb 16, 2013
NM
NM
Meet of the Hearts Feb 9, 2013
36' 5.75"
ACM Invitational Feb 2, 2013
36' 1.25"
ACM Invitational Feb 2, 2013
35' 10.75"
MSU-Mankato Multi & Open Jan 25-26, 2013
33' 1.25"
Carleton Triangular Jan 18, 2013
30' 5.5"
St. Olaf Men's Invitational Feb 18, 2012
29' 10.25"
Carleton Mens Triangular Jan 21, 2011
Discus (Outdoor)
Top↑
98' 7"
MIAC Decathlon May 2- 3, 2013
94' 1"
Norse Relays Apr 13, 2013
72' 4"
Hamline Invitational Apr 6, 2013
83' 6"
2013 Cal Multis Mar 27, 2013
97' 1"
Drake Alternative Apr 28, 2012
96' 10"
Tom Cat Twilight Apr 13, 2012
95' 8"
Carleton Alumni Open Apr 5, 2012
82' 10"
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
89' 3"
Rolex Classic May 3, 2011
74' 3"
St. Mary's Invite Apr 30, 2011
89' 11"
Capital City Champioship Apr 21, 2011
Javelin (Outdoor)
Top↑
122' 7"
MIAC Decathlon May 2- 3, 2013
107' 3"
2013 Cal Multis Mar 27, 2013
124' 0"
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
124' 7"
Point Loma Collegiate Scoring Meet Mar 26, 2011
Heptathlon (Indoor)
Top↑
MIAC Indoor Championships Feb 28-Mar 2, 2013
MIAC Multis Feb 28-Mar 1, 2013
MSU-Mankato Multi & Open Jan 25-26, 2013
Decathlon (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2013
MIAC Decathlon May 2- 3, 2013
2013 Cal Multis Mar 27, 2013
MIAC Championship May 11-12, 2012
2012 PLNU Collegiate Scoring Meet Mar 22-24, 2012
MIAC Outdoor Championships May 13-14, 2011

2013 Outdoors

100 Meters
11.54 (1.1)
MIAC Decathlon May 2- 3, 2013
11.65 (1.4)
Drake Alternative April 27, 2013
11.81 (0.1)
2013 Cal Multis March 27, 2013
200 Meters
23.41 (4.0)
Drake Alternative April 27, 2013
400 Meters
MIAC Decathlon May 2- 3, 2013
Carleton Relays April 20, 2013
2013 Cal Multis March 27, 2013
1500 Meters
MIAC Decathlon May 2- 3, 2013
2013 Cal Multis March 27, 2013
110 Hurdles
16.36 (3.1)
MIAC Decathlon May 2- 3, 2013
16.45 (0.9)
Drake Alternative April 27, 2013
17.45 (0.5)
2013 Cal Multis March 27, 2013
16.27 (-1.1)
Johnny Mathis Invitational March 22-23, 2013
400 Hurdles
Macalester Bolstorff Twilight April 25, 2013
4 x 400 Relay
MIAC Outdoor Championships May 10-11, 2013
Norse Relays April 13, 2013
Johnny Mathis Invitational March 22-23, 2013
High Jump
MIAC Decathlon May 2- 3, 2013
Carleton Relays April 20, 2013
Norse Relays April 13, 2013
2013 Cal Multis March 27, 2013
NH
Johnny Mathis Invitational March 22-23, 2013
Pole Vault
MIAC Decathlon May 2- 3, 2013
Rolex Classic April 30, 2013
Norse Relays April 13, 2013
2013 Cal Multis March 27, 2013
Long Jump
6.71m (1.2)
MIAC Outdoor Championships May 10-11, 2013
6.50m (1.2)
MIAC Outdoor Championships May 10-11, 2013
MIAC Decathlon May 2- 3, 2013
Carleton Relays April 20, 2013
6.13m (0.2)
2013 Cal Multis March 27, 2013
Triple Jump
13.17m (1.9)
MIAC Outdoor Championships May 10-11, 2013
13.05m (1.5)
MIAC Outdoor Championships May 10-11, 2013
12.59m (1.3)
Macalester Bolstorff Twilight April 25, 2013
Shot Put
MIAC Decathlon May 2- 3, 2013
Carleton Relays April 20, 2013
Hamline Invitational April 6, 2013
2013 Cal Multis March 27, 2013
Discus
MIAC Decathlon May 2- 3, 2013
Norse Relays April 13, 2013
Hamline Invitational April 6, 2013
2013 Cal Multis March 27, 2013
Javelin
MIAC Decathlon May 2- 3, 2013
2013 Cal Multis March 27, 2013
Decathlon
MIAC Outdoor Championships May 10-11, 2013
MIAC Decathlon May 2- 3, 2013
2013 Cal Multis March 27, 2013

2013 Indoors

60 Meters
MIAC Multis February 28-March 1, 2013
MSU-Mankato Multi & Open January 25-26, 2013
1000 Meters
MIAC Multis February 28-March 1, 2013
MSU-Mankato Multi & Open January 25-26, 2013
55 Hurdles
Carleton Triangular January 18, 2013
Carleton Triangular January 18, 2013
60 Hurdles
MIAC Indoor Championships February 28-March 2, 2013
MIAC Multis February 28-March 1, 2013
Ole Open Qualifier February 22, 2013
Ole Open Qualifier February 22, 2013
NT
ACM Invitational February 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
4 x 200 Relay
Carleton Triangular January 18, 2013
High Jump
MIAC Multis February 28-March 1, 2013
ACM Invitational February 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Pole Vault
MIAC Multis February 28-March 1, 2013
Tostrud Classic February 16, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Long Jump
MIAC Indoor Championships February 28-March 2, 2013
MIAC Indoor Championships February 28-March 2, 2013
MIAC Multis February 28-March 1, 2013
Ole Open Qualifier February 22, 2013
Ole Open Qualifier February 22, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Carleton Triangular January 18, 2013
Triple Jump
MIAC Indoor Championships February 28-March 2, 2013
Ole Open Qualifier February 22, 2013
Shot Put
MIAC Multis February 28-March 1, 2013
Tostrud Classic February 16, 2013
NM
Meet of the Hearts February 9, 2013
ACM Invitational February 2, 2013
ACM Invitational February 2, 2013
MSU-Mankato Multi & Open January 25-26, 2013
Carleton Triangular January 18, 2013
Heptathlon
MIAC Indoor Championships February 28-March 2, 2013
MIAC Multis February 28-March 1, 2013
MSU-Mankato Multi & Open January 25-26, 2013

2012 Outdoors

100 Meters
11.90 (0.8)
Drake Alternative April 28, 2012
11.77 (1.6)
Tom Cat Twilight April 13, 2012
11.66 (1.4)
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
200 Meters
24.14 (1.3)
Drake Alternative April 28, 2012
23.64 (1.5)
Carleton Alumni Open April 5, 2012
400 Meters
Carleton Relays April 21, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
1500 Meters
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
110 Hurdles
17.48 (0.3)
Drake Alternative April 28, 2012
16.67 (2.1)
Tom Cat Twilight April 13, 2012
18.97 (1.3)
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
400 Hurdles
Bolstorff Twilight April 26, 2012
4 x 400 Relay
Carleton Alumni Open April 5, 2012
High Jump
Tom Cat Twilight April 13, 2012
Carleton Alumni Open April 5, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
Pole Vault
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
Long Jump
6.56m (2.0)
MIAC Championship May 11-12, 2012
6.56m (2.0)
MIAC Championship May 11-12, 2012
6.55m (0.9)
Carleton Relays April 21, 2012
6.55m (0.9)
Carleton Relays April 21, 2012
6.19m (1.2)
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
Triple Jump
12.80m (3.0)
MIAC Championship May 11-12, 2012
12.90m (-0.4)
Tom Cat Twilight April 13, 2012
Shot Put
Tom Cat Twilight April 13, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
Discus
Drake Alternative April 28, 2012
Tom Cat Twilight April 13, 2012
Carleton Alumni Open April 5, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
Javelin
2012 PLNU Collegiate Scoring Meet March 22-24, 2012
Decathlon
MIAC Championship May 11-12, 2012
2012 PLNU Collegiate Scoring Meet March 22-24, 2012

2012 Indoors

60 Meters
Darren Young Classic February 11, 2012
200 Meters
St. Olaf Men's Invitational February 18, 2012
Darren Young Classic February 11, 2012
60 Hurdles
St. Olaf Men's Invitational February 18, 2012
4 x 200 Relay
MIAC Indoor Championships March 1- 3, 2012
Long Jump
St. Olaf Ole Open February 25, 2012
St. Olaf Ole Open February 25, 2012
Shot Put
St. Olaf Men's Invitational February 18, 2012

2011 Outdoors

100 Meters
11.65 (1.5)
MIAC Outdoor Championships May 13-14, 2011
11.58 (1.9)
St. Mary's Invite April 30, 2011
11.37 (1.9)
Point Loma Collegiate Scoring Meet March 26, 2011
11.39 (1.9)
Point Loma Collegiate Open March 19, 2011
200 Meters
23.78 (+0.0)
St. Mary's Invite April 30, 2011
23.43 (1.6)
Point Loma Collegiate Scoring Meet March 26, 2011
23.29 (1.8)
Point Loma Collegiate Open March 19, 2011
400 Meters
Lee Krough Invitational April 16, 2011
110 Hurdles
19.22 (-3.7)
Capital City Champioship April 21, 2011
17.58 (-0.4)
Lee Krough Invitational April 16, 2011
18.61 (-1.9)
Lee Krough Invitational April 16, 2011
4 x 100 Relay
MIAC Outdoor Championships May 13-14, 2011
MIAC Outdoor Championships May 13-14, 2011
Norse Relays April 9, 2011
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2011
Norse Relays April 9, 2011
High Jump
NH
St. Mary's Invite April 30, 2011
Norse Relays April 9, 2011
Long Jump
5.88m (2.7)
St. Mary's Invite April 30, 2011
5.99m (2.5)
Norse Relays April 9, 2011
5.76m (0.8)
Point Loma Collegiate Scoring Meet March 26, 2011
6.20m (0.2)
SDSU Aztec Invitational March 17-19, 2011
Triple Jump
12.53m (3.9)
MIAC Outdoor Championships May 13-14, 2011
12.24m (+0.0)
SDSU Aztec Invitational March 17-19, 2011
Shot Put
Lee Krough Invitational April 16, 2011
Discus
Rolex Classic May 3, 2011
St. Mary's Invite April 30, 2011
Capital City Champioship April 21, 2011
Javelin
Point Loma Collegiate Scoring Meet March 26, 2011
Decathlon
MIAC Outdoor Championships May 13-14, 2011

2011 Indoors

55 Meters
St. Olaf Tostrud Invitational February 19, 2011
St. Olaf Tostrud Invitational February 19, 2011
Carleton Mens Triangular January 21, 2011
60 Meters
MSU Mankato Pentathlon & Open January 28-29, 2011
200 Meters
MSU Mankato Pentathlon & Open January 28-29, 2011
Carleton Mens Triangular January 21, 2011
4 x 200 Relay
MIAC Indoor Championships March 4- 5, 2011
Long Jump
MIAC Indoor Championships March 4- 5, 2011
Carleton Meet of Hearts February 12, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
Carleton Mens Triangular January 21, 2011
Triple Jump
MIAC Indoor Championships March 4- 5, 2011
Ole Open Qualifier February 25, 2011
Carleton Meet of Hearts February 12, 2011
Shot Put
Carleton Mens Triangular January 21, 2011

2010 Outdoors

100 Meters
11.43 (4.0)
Gustie Invitational May 1, 2010
12.18 (-1.7)
Hamline Invitational 2010 April 10, 2010
200 Meters
24.39 (2.4)
Hamline Invitational 2010 April 10, 2010
4 x 100 Relay
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
Long Jump
5.91m (2.4)
Gustie Invitational May 1, 2010
St. Mary's Invitational April 24, 2010
5.68m (0.8)
Hamline Invitational 2010 April 10, 2010
Triple Jump
12.91m (1.4)
MIAC Outdoor May 14-15, 2010
Gustie Invitational May 1, 2010
St. Mary's Invitational April 24, 2010
St. Mary's Invitational April 24, 2010

2010 Indoors

Long Jump
MIAC Indoor Championships March 5- 6, 2010
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
MIAC Championship March 4- 6, 2010
Triple Jump
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
Meet of the Hearts February 12-13, 2010
Meet of the Hearts February 12-13, 2010
100 Meters (Outdoors)
2013  
11.54 (1.1)
(May 2- 3, 2013)
2012  
11.66 (1.4)
(Mar 22-24, 2012)
2011  
11.37 (1.9)
2010  
12.18 (-1.7)
(Apr 10, 2010)
200 Meters (Outdoors)
2012  
23.64 (1.5)
(Apr 5, 2012)
2011  
23.29 (1.8)
(Mar 19, 2011)
400 Meters (Outdoors)
2013  
(May 2- 3, 2013)
2012  
(Apr 21, 2012)
2011  
(Apr 16, 2011)
1500 Meters (Outdoors)
2013  
(May 2- 3, 2013)
2012  
(Mar 22-24, 2012)
110 Hurdles (Outdoors)
2013  
16.27 (-1.1)
(Mar 22-23, 2013)
2012  
17.48 (0.3)
(Apr 28, 2012)
2011  
17.58 (-0.4)
(Apr 16, 2011)
400 Hurdles (Outdoors)
2013  
(Apr 25, 2013)
2012  
(Apr 26, 2012)
High Jump (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Apr 13, 2012)
2011  
(Apr 9, 2011)
Pole Vault (Outdoors)
2013  
(Apr 30, 2013)
2012  
(Mar 22-24, 2012)
Long Jump (Outdoors)
2013  
6.71m (1.2)
(May 10-11, 2013)
2012  
6.56m (2.0)
(May 11-12, 2012)
2011  
6.20m (0.2)
(Mar 17-19, 2011)
2010  
5.91m (2.4)
(May 1, 2010)
Triple Jump (Outdoors)
2013  
13.17m (1.9)
(May 10-11, 2013)
2012  
12.90m (-0.4)
(Apr 13, 2012)
2011  
12.53m (3.9)
(May 13-14, 2011)
2010  
12.91m (1.4)
(May 14-15, 2010)
Shot Put (Outdoors)
2013  
(May 2- 3, 2013)
2012  
(Apr 13, 2012)
2011  
(Apr 16, 2011)
Discus (Outdoors)
2013  
(May 2- 3, 2013)
2012  
(Apr 28, 2012)
2011  
(Apr 21, 2011)
Javelin (Outdoors)
2013  
(May 2- 3, 2013)
2012  
(Mar 22-24, 2012)
2011  
Decathlon (Outdoors)
2013  
(May 2- 3, 2013)
2012  
(May 11-12, 2012)
2011  
(May 13-14, 2011)
55 Meters (Indoors)
2011  
(Jan 21, 2011)
60 Meters (Indoors)
2013  
(Feb 28-Mar 1, 2013)
2012  
(Feb 11, 2012)
2011  
(Jan 28-29, 2011)
200 Meters (Indoors)
2012  
(Feb 18, 2012)
2011  
(Jan 28-29, 2011)
1000 Meters (Indoors)
2013  
(Jan 25-26, 2013)
55 Hurdles (Indoors)
2013  
(Jan 18, 2013)
60 Hurdles (Indoors)
2013  
(Feb 22, 2013)
2012  
(Feb 18, 2012)
High Jump (Indoors)
2013  
(Jan 25-26, 2013)
Pole Vault (Indoors)
2013  
(Feb 28-Mar 1, 2013)
Long Jump (Indoors)
2013  
(Feb 28-Mar 2, 2013)
2012  
(Feb 25, 2012)
2011  
(Jan 28-29, 2011)
2010  
(Mar 4- 6, 2010)
Triple Jump (Indoors)
2013  
(Feb 28-Mar 2, 2013)
2011  
(Feb 25, 2011)
2010  
(Mar 4- 6, 2010)
Shot Put (Indoors)
2013  
(Feb 16, 2013)
2012  
(Feb 18, 2012)
2011  
(Jan 21, 2011)
Heptathlon (Indoors)
2013  
(Feb 28-Mar 1, 2013)