ANDY AMBROSE (SR-4)

LUTHER

College Bests

55 60
100
11.68 (0.7)
200
24.92 (1.7)
400 600Y
1000 1500
55H 60H
110H
15.69 (+0.0)
400H
HJ
  5' 6"
PV
  9' 2.25"
LJ
6.14m (+0.0)
  20' 1.75"
SP
  37' 0.25"
DT
  109' 1"
JT
  134' 1"
HEP DEC
UW-La Crosse NCAA Qualifier    May 17, 2013
110H 16.31 (-1.4) 15th (P)
Iowa Conference Championships    May 9-11, 2013
110H 16.55 (-0.5) 16th (P)
4x100 43.32 6th (F)
DT 32.84m 107' 9" 20th (F)
Dec 5493 6th
100 11.68 (0.7) 8th
LJ 6.14m (+0.0) 20' 1.75" 5th
SP 10.54m 34' 7" 3rd
HJ 1.65m 5' 5" 5th
400 53.87 4th
110H 15.69 (+0.0) 2nd
DT 32.23m 105' 9" 3rd
PV 2.55m 8' 4.25" 9th
JT 40.20m 131' 11" 4th
1500 5:07.06 4th
St. Mary's Open    Apr 27, 2013
110H 15.53 (3.9) 7th (F)
110H 15.50 (3.6) 6th (P)
4x400 3:28.24 3rd (F)
PV NH NH
DT 31.68m 103' 11" 24th (F)
JT 40.05m 131' 5" 10th (F)
Augustana Meet of Champions    Apr 20, 2013
Dec 5445 6th
100 11.48 (3.5) 3rd
LJ 6.10m (5.0) 20' 0.25" 3rd
SP 11.05m 36' 3" 3rd
HJ 1.68m 5' 6" 8th
400 55.32 8th
110H 16.03 (0.7) 1st
DT 33.26m 109' 1" 6th
PV 2.50m 8' 2.5" 10th
JT 38.25m 125' 6" 6th
1500 5:10.67 9th
Norse Relays    Apr 13, 2013
PV 2.30m 7' 6.5" 5th (F)
JT 37.65m 123' 6" 8th (F)
Cornell College Invitational    Apr 6, 2013
110H 17.06 (0.2) 9th (F)
4x400 3:33.33 6th (F)
PV NH NH
DT 29.36m 96' 4" 13th (F)
JT 39.41m 129' 3" 11th (F)
IIAC Indoor Championship Meet    Feb 23-24, 2013
Hep 3954 9th
55 6.95 5th
LJ 5.93m 19' 5.5" 6th
SP 11.19m 36' 8.5" 4th
HJ 1.65m 5' 5" 11th
55H 8.22 2nd
PV 2.14m 7' 0.25" 13th
1000 3:01.15 9th
Meet of the Hearts    Feb 9, 2013
55H 8.21 3rd (F)
PV 2.52m 8' 3.25" 11th (F)
SP 11.23m 36' 10.25"
26th Annual Luther Alumni Meet    Feb 2, 2013
55H 8.29 2nd (F)
HJ 1.63m 5' 4.25" 5th (F)
LJ 5.97m 19' 7" 3rd (F)
SP 11.28m 37' 0.25" 5th (F)
UWL Last Chance    May 17, 2012
110H 16.24 (4.5) 15th (P)
LJ 5.87m (4.7) 19' 3.25" 13th (F)
IIAC Conference Championships    May 10-12, 2012
JT 38.60m 126' 8" 24th (F)
Dec 5056 7th
100 12.06 (-1.2) 9th
LJ 5.45m (1.8) 17' 10.75" 9th
SP 9.97m 32' 8.5" 7th
HJ 1.60m 5' 3" 8th
400 53.58 5th
110H 16.30 (2.6) 4th
DT 27.88m 91' 6" 8th
PV 2.80m 9' 2.25" 9th
JT 40.86m 134' 1" 2nd
1500 5:19.06 8th
Luther vs. Wartburg Dual    May 3, 2012
110H 16.43 (0.7) 6th (F)
4x400 3:31.41 6th (F)
PV 2.44m 8' 0" 8th (F)
DT 26.75m 87' 9" 11th (F)
JT 40.15m 131' 9" 6th (F)
2012 Drake Relays    Apr 25-28, 2012
SHR 1:03.82 10th (P)
Augustana Meet of Champions    Apr 21, 2012
Dec 4901 12th
100 12.06 (1.6) 7th
LJ 6.04m (0.1) 19' 9.75" 8th
SP 10.32m 33' 10.25" 8th
HJ 1.56m 5' 1.25" 13th
400 54.24 13th
110H 16.65 (0.5) 5th
DT 26.79m 87' 11" 12th
PV 2.30m 7' 6.5" 15th
JT 28.33m 92' 11" 17th
1500 5:00.03 15th
Norse Relays    Apr 14, 2012
110H 16.25 (0.4) 7th (F)
4x400 3:38.02 5th (F)
HJ NH NH
PV 2.30m 7' 6.5" 7th (F)
JT 37.48m 122' 11" 7th (F)
Loras Mid Week    Apr 4, 2012
400 55.60 9th (F)
110H 16.89 (2.9) 7th (P)
PV NH NH
SP 9.57m 31' 4.75" 13th (F)
Central College Invitational    Mar 31, 2012
100 12.19 (0.7) 39th (P)
110H 16.52 (2.6) 16th (P)
400H 1:03.99 23rd (F)
LJ 5.64m (1.8) 18' 6" 16th (F)
IIAC Indoor Conference Championship    Feb 24-25, 2012
60H 9.24 16th (P)
NJCAA Region XI Championships    Feb 17-18, 2012
55 7.34
55H 8.63
UW-Platteville Invitational    Feb 11, 2012
60 8.08 41st (P)
60H 10.04 16th (P)
Luther Alumni Meet    Feb 4, 2012
200 27.42 11th (F)
55H 9.27 6th (F)
IIAC Conference Meet    May 12-14, 2011
110H 16.26 (0.9) 11th (P)
Wartburg-Luther Dual    May 5, 2011
200 24.92 (1.7) 18th (F)
110H 16.64 (-1.6) 7th (F)
4x100 45.21 4th (F)
2011 Drake Relays    Apr 27-30, 2011
SHR 1:04.02 8th (P)
Loras Mid Week    Apr 20, 2011
110H 16.69 (-0.1) 5th (F)
110H 17.03 (1.8) 5th (P)
Augustana Meet of Champions    Apr 16, 2011
110H 16.49 (5.2) 10th (F)
4x100 46.63 8th (F)
Norse Relays    Apr 9, 2011
110H 16.90 (+0.0) 11th (F)
4x100 48.89 7th (F)
4x200 1:36.38 7th (F)
Central College Invitational    Apr 2, 2011
110H 19.97 (-3.2) 8th (F)
110H 17.01 (1.6) 6th (P)
4x100 46.17 9th (F)
IIAC Indoor Championships    Feb 25-26, 2011
55H 8.85 12th (P)
Dubuque Spartan Open    Feb 19, 2011
55H 8.72 12th (P)
Luther Alumni Meet    Feb 5, 2011
55H 9.00 7th (F)
4x200 1:41.48 5th (F)
IIAC Championships    May 14-15, 2010
110H 16.20 (-0.8) 9th (P)
400H 59.40 15th (P)
Norse Relays    Apr 10, 2010
110H 16.69 (-2.8) 4th (F)
400H 59.81 3rd (F)
4x100 44.64 2nd (F)
Loras Twilight    Apr 5, 2010
110H 17.89 (-1.2) 7th (F)
110H 16.57 (-0.7) 5th (P)
IIAC Indoor Championships    Feb 26-27, 2010
55H 8.42 (+0.0) 10th (P)
Dubuque Spartan Open    Feb 20, 2010
55H 8.54 (+0.0) 8th (F)
55H 8.51 (+0.0) 7th (P)
Meet of the Hearts    Feb 12-13, 2010
600y 1:20.6 12th (F)
55H 8.61 8th (F)
Luther Alumni Meet    Feb 6, 2010
400 54.19 8th (F)
55H 8.48 (+0.0) 4th (F)
55 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
NJCAA Region XI Championships Feb 17-18, 2012
60 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 11, 2012
100 Meters (Outdoor)
Top↑
11.68 (0.7)
Iowa Conference Championships May 9-11, 2013
11.48 (3.5)
Augustana Meet of Champions Apr 20, 2013
12.06 (-1.2)
IIAC Conference Championships May 10-12, 2012
12.06 (1.6)
Augustana Meet of Champions Apr 21, 2012
12.19 (0.7)
Central College Invitational Mar 31, 2012
200 Meters (Outdoor)
Top↑
24.92 (1.7)
Wartburg-Luther Dual May 5, 2011
200 Meters (Indoor)
Top↑
Luther Alumni Meet Feb 4, 2012
400 Meters (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions Apr 20, 2013
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions Apr 21, 2012
Loras Mid Week Apr 4, 2012
400 Meters (Indoor)
Top↑
Luther Alumni Meet Feb 6, 2010
600 Yards (Indoor)
Top↑
Meet of the Hearts Feb 12-13, 2010
1000 Meters (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
1500 Meters (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions Apr 20, 2013
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions Apr 21, 2012
55 Hurdles (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
8.48 (+0.0)
Luther Alumni Meet Feb 6, 2010
55 Hurdles (Indoor)
Top↑
Meet of the Hearts Feb 9, 2013
26th Annual Luther Alumni Meet Feb 2, 2013
NJCAA Region XI Championships Feb 17-18, 2012
Luther Alumni Meet Feb 4, 2012
IIAC Indoor Championships Feb 25-26, 2011
Dubuque Spartan Open Feb 19, 2011
Luther Alumni Meet Feb 5, 2011
8.42 (+0.0)
IIAC Indoor Championships Feb 26-27, 2010
8.54 (+0.0)
Dubuque Spartan Open Feb 20, 2010
8.51 (+0.0)
Dubuque Spartan Open Feb 20, 2010
Meet of the Hearts Feb 12-13, 2010
60 Hurdles (Indoor)
Top↑
IIAC Indoor Conference Championship Feb 24-25, 2012
UW-Platteville Invitational Feb 11, 2012
110 Hurdles (Outdoor)
Top↑
16.31 (-1.4)
UW-La Crosse NCAA Qualifier May 17, 2013
16.55 (-0.5)
Iowa Conference Championships May 9-11, 2013
15.69 (+0.0)
Iowa Conference Championships May 9-11, 2013
15.53 (3.9)
St. Mary's Open Apr 27, 2013
15.50 (3.6)
St. Mary's Open Apr 27, 2013
16.03 (0.7)
Augustana Meet of Champions Apr 20, 2013
17.06 (0.2)
Cornell College Invitational Apr 6, 2013
16.24 (4.5)
UWL Last Chance May 17, 2012
16.30 (2.6)
IIAC Conference Championships May 10-12, 2012
16.43 (0.7)
Luther vs. Wartburg Dual May 3, 2012
16.65 (0.5)
Augustana Meet of Champions Apr 21, 2012
16.25 (0.4)
Norse Relays Apr 14, 2012
16.89 (2.9)
Loras Mid Week Apr 4, 2012
16.52 (2.6)
Central College Invitational Mar 31, 2012
16.26 (0.9)
IIAC Conference Meet May 12-14, 2011
16.64 (-1.6)
Wartburg-Luther Dual May 5, 2011
16.69 (-0.1)
Loras Mid Week Apr 20, 2011
17.03 (1.8)
Loras Mid Week Apr 20, 2011
16.49 (5.2)
Augustana Meet of Champions Apr 16, 2011
16.90 (+0.0)
Norse Relays Apr 9, 2011
19.97 (-3.2)
Central College Invitational Apr 2, 2011
17.01 (1.6)
Central College Invitational Apr 2, 2011
16.20 (-0.8)
IIAC Championships May 14-15, 2010
16.69 (-2.8)
Norse Relays Apr 10, 2010
17.89 (-1.2)
Loras Twilight Apr 5, 2010
16.57 (-0.7)
Loras Twilight Apr 5, 2010
400 Hurdles (Outdoor)
Top↑
Central College Invitational Mar 31, 2012
IIAC Championships May 14-15, 2010
Norse Relays Apr 10, 2010
4 x 100 Relay (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Wartburg-Luther Dual May 5, 2011
Augustana Meet of Champions Apr 16, 2011
Norse Relays Apr 9, 2011
Central College Invitational Apr 2, 2011
Norse Relays Apr 10, 2010
4 x 200 Relay (Outdoor)
Top↑
Norse Relays Apr 9, 2011
4 x 200 Relay (Indoor)
Top↑
Luther Alumni Meet Feb 5, 2011
4 x 400 Relay (Outdoor)
Top↑
St. Mary's Open Apr 27, 2013
Cornell College Invitational Apr 6, 2013
Luther vs. Wartburg Dual May 3, 2012
Norse Relays Apr 14, 2012
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
2012 Drake Relays Apr 25-28, 2012
2011 Drake Relays Apr 27-30, 2011
High Jump (Outdoor)
Top↑
5' 5"
Iowa Conference Championships May 9-11, 2013
5' 6"
Augustana Meet of Champions Apr 20, 2013
5' 3"
IIAC Conference Championships May 10-12, 2012
5' 1.25"
Augustana Meet of Champions Apr 21, 2012
NH
NH
Norse Relays Apr 14, 2012
High Jump (Indoor)
Top↑
5' 5"
IIAC Indoor Championship Meet Feb 23-24, 2013
5' 4.25"
26th Annual Luther Alumni Meet Feb 2, 2013
Pole Vault (Outdoor)
Top↑
8' 4.25"
Iowa Conference Championships May 9-11, 2013
NH
NH
St. Mary's Open Apr 27, 2013
8' 2.5"
Augustana Meet of Champions Apr 20, 2013
7' 6.5"
Norse Relays Apr 13, 2013
NH
NH
Cornell College Invitational Apr 6, 2013
9' 2.25"
IIAC Conference Championships May 10-12, 2012
8' 0"
Luther vs. Wartburg Dual May 3, 2012
7' 6.5"
Augustana Meet of Champions Apr 21, 2012
7' 6.5"
Norse Relays Apr 14, 2012
NH
NH
Loras Mid Week Apr 4, 2012
Pole Vault (Indoor)
Top↑
7' 0.25"
IIAC Indoor Championship Meet Feb 23-24, 2013
8' 3.25"
Meet of the Hearts Feb 9, 2013
Long Jump (Outdoor)
Top↑
6.14m (+0.0)
20' 1.75"
Iowa Conference Championships May 9-11, 2013
6.10m (5.0)
20' 0.25"
Augustana Meet of Champions Apr 20, 2013
5.87m (4.7)
19' 3.25"
UWL Last Chance May 17, 2012
5.45m (1.8)
17' 10.75"
IIAC Conference Championships May 10-12, 2012
6.04m (0.1)
19' 9.75"
Augustana Meet of Champions Apr 21, 2012
5.64m (1.8)
18' 6"
Central College Invitational Mar 31, 2012
Long Jump (Indoor)
Top↑
19' 5.5"
IIAC Indoor Championship Meet Feb 23-24, 2013
19' 7"
26th Annual Luther Alumni Meet Feb 2, 2013
Shot Put (Outdoor)
Top↑
34' 7"
Iowa Conference Championships May 9-11, 2013
36' 3"
Augustana Meet of Champions Apr 20, 2013
32' 8.5"
IIAC Conference Championships May 10-12, 2012
33' 10.25"
Augustana Meet of Champions Apr 21, 2012
31' 4.75"
Loras Mid Week Apr 4, 2012
Shot Put (Indoor)
Top↑
36' 8.5"
IIAC Indoor Championship Meet Feb 23-24, 2013
36' 10.25"
Meet of the Hearts Feb 9, 2013
37' 0.25"
26th Annual Luther Alumni Meet Feb 2, 2013
Discus (Outdoor)
Top↑
107' 9"
Iowa Conference Championships May 9-11, 2013
105' 9"
Iowa Conference Championships May 9-11, 2013
103' 11"
St. Mary's Open Apr 27, 2013
109' 1"
Augustana Meet of Champions Apr 20, 2013
96' 4"
Cornell College Invitational Apr 6, 2013
91' 6"
IIAC Conference Championships May 10-12, 2012
87' 9"
Luther vs. Wartburg Dual May 3, 2012
87' 11"
Augustana Meet of Champions Apr 21, 2012
Javelin (Outdoor)
Top↑
131' 11"
Iowa Conference Championships May 9-11, 2013
131' 5"
St. Mary's Open Apr 27, 2013
125' 6"
Augustana Meet of Champions Apr 20, 2013
123' 6"
Norse Relays Apr 13, 2013
129' 3"
Cornell College Invitational Apr 6, 2013
126' 8"
IIAC Conference Championships May 10-12, 2012
134' 1"
IIAC Conference Championships May 10-12, 2012
131' 9"
Luther vs. Wartburg Dual May 3, 2012
92' 11"
Augustana Meet of Champions Apr 21, 2012
122' 11"
Norse Relays Apr 14, 2012
Heptathlon (Indoor)
Top↑
IIAC Indoor Championship Meet Feb 23-24, 2013
Decathlon (Outdoor)
Top↑
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions Apr 20, 2013
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions Apr 21, 2012

2013 Outdoors

100 Meters
11.68 (0.7)
Iowa Conference Championships May 9-11, 2013
11.48 (3.5)
Augustana Meet of Champions April 20, 2013
400 Meters
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions April 20, 2013
1500 Meters
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions April 20, 2013
110 Hurdles
16.31 (-1.4)
UW-La Crosse NCAA Qualifier May 17, 2013
16.55 (-0.5)
Iowa Conference Championships May 9-11, 2013
15.69 (+0.0)
Iowa Conference Championships May 9-11, 2013
15.53 (3.9)
St. Mary's Open April 27, 2013
15.50 (3.6)
St. Mary's Open April 27, 2013
16.03 (0.7)
Augustana Meet of Champions April 20, 2013
17.06 (0.2)
Cornell College Invitational April 6, 2013
4 x 100 Relay
Iowa Conference Championships May 9-11, 2013
4 x 400 Relay
St. Mary's Open April 27, 2013
Cornell College Invitational April 6, 2013
High Jump
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions April 20, 2013
Pole Vault
Iowa Conference Championships May 9-11, 2013
NH
St. Mary's Open April 27, 2013
Augustana Meet of Champions April 20, 2013
Norse Relays April 13, 2013
NH
Cornell College Invitational April 6, 2013
Long Jump
6.14m (+0.0)
Iowa Conference Championships May 9-11, 2013
6.10m (5.0)
Augustana Meet of Champions April 20, 2013
Shot Put
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions April 20, 2013
Discus
Iowa Conference Championships May 9-11, 2013
Iowa Conference Championships May 9-11, 2013
St. Mary's Open April 27, 2013
Augustana Meet of Champions April 20, 2013
Cornell College Invitational April 6, 2013
Javelin
Iowa Conference Championships May 9-11, 2013
St. Mary's Open April 27, 2013
Augustana Meet of Champions April 20, 2013
Norse Relays April 13, 2013
Cornell College Invitational April 6, 2013
Decathlon
Iowa Conference Championships May 9-11, 2013
Augustana Meet of Champions April 20, 2013

2013 Indoors

55 Meters
IIAC Indoor Championship Meet February 23-24, 2013
1000 Meters
IIAC Indoor Championship Meet February 23-24, 2013
55 Hurdles
IIAC Indoor Championship Meet February 23-24, 2013
55 Hurdles
Meet of the Hearts February 9, 2013
26th Annual Luther Alumni Meet February 2, 2013
High Jump
IIAC Indoor Championship Meet February 23-24, 2013
26th Annual Luther Alumni Meet February 2, 2013
Pole Vault
IIAC Indoor Championship Meet February 23-24, 2013
Meet of the Hearts February 9, 2013
Long Jump
IIAC Indoor Championship Meet February 23-24, 2013
26th Annual Luther Alumni Meet February 2, 2013
Shot Put
IIAC Indoor Championship Meet February 23-24, 2013
Meet of the Hearts February 9, 2013
26th Annual Luther Alumni Meet February 2, 2013
Heptathlon
IIAC Indoor Championship Meet February 23-24, 2013

2012 Outdoors

100 Meters
12.06 (-1.2)
IIAC Conference Championships May 10-12, 2012
12.06 (1.6)
Augustana Meet of Champions April 21, 2012
12.19 (0.7)
Central College Invitational March 31, 2012
400 Meters
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions April 21, 2012
Loras Mid Week April 4, 2012
1500 Meters
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions April 21, 2012
110 Hurdles
16.24 (4.5)
UWL Last Chance May 17, 2012
16.30 (2.6)
IIAC Conference Championships May 10-12, 2012
16.43 (0.7)
Luther vs. Wartburg Dual May 3, 2012
16.65 (0.5)
Augustana Meet of Champions April 21, 2012
16.25 (0.4)
Norse Relays April 14, 2012
16.89 (2.9)
Loras Mid Week April 4, 2012
16.52 (2.6)
Central College Invitational March 31, 2012
400 Hurdles
Central College Invitational March 31, 2012
4 x 400 Relay
Luther vs. Wartburg Dual May 3, 2012
Norse Relays April 14, 2012
Shuttle Hurdle Relay (110 Meters)
2012 Drake Relays April 25-28, 2012
High Jump
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions April 21, 2012
NH
Norse Relays April 14, 2012
Pole Vault
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions April 21, 2012
Norse Relays April 14, 2012
NH
Loras Mid Week April 4, 2012
Long Jump
5.87m (4.7)
UWL Last Chance May 17, 2012
5.45m (1.8)
IIAC Conference Championships May 10-12, 2012
6.04m (0.1)
Augustana Meet of Champions April 21, 2012
5.64m (1.8)
Central College Invitational March 31, 2012
Shot Put
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions April 21, 2012
Loras Mid Week April 4, 2012
Discus
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions April 21, 2012
Javelin
IIAC Conference Championships May 10-12, 2012
IIAC Conference Championships May 10-12, 2012
Luther vs. Wartburg Dual May 3, 2012
Augustana Meet of Champions April 21, 2012
Norse Relays April 14, 2012
Decathlon
IIAC Conference Championships May 10-12, 2012
Augustana Meet of Champions April 21, 2012

2012 Indoors

55 Meters
NJCAA Region XI Championships February 17-18, 2012
60 Meters
UW-Platteville Invitational February 11, 2012
200 Meters
Luther Alumni Meet February 4, 2012
55 Hurdles
NJCAA Region XI Championships February 17-18, 2012
Luther Alumni Meet February 4, 2012
60 Hurdles
IIAC Indoor Conference Championship February 24-25, 2012
UW-Platteville Invitational February 11, 2012

2011 Outdoors

200 Meters
24.92 (1.7)
Wartburg-Luther Dual May 5, 2011
110 Hurdles
16.26 (0.9)
IIAC Conference Meet May 12-14, 2011
16.64 (-1.6)
Wartburg-Luther Dual May 5, 2011
16.69 (-0.1)
Loras Mid Week April 20, 2011
17.03 (1.8)
Loras Mid Week April 20, 2011
16.49 (5.2)
Augustana Meet of Champions April 16, 2011
16.90 (+0.0)
Norse Relays April 9, 2011
19.97 (-3.2)
Central College Invitational April 2, 2011
17.01 (1.6)
Central College Invitational April 2, 2011
4 x 100 Relay
Wartburg-Luther Dual May 5, 2011
Augustana Meet of Champions April 16, 2011
Norse Relays April 9, 2011
Central College Invitational April 2, 2011
4 x 200 Relay
Norse Relays April 9, 2011
Shuttle Hurdle Relay (110 Meters)
2011 Drake Relays April 27-30, 2011

2011 Indoors

55 Hurdles
IIAC Indoor Championships February 25-26, 2011
Dubuque Spartan Open February 19, 2011
Luther Alumni Meet February 5, 2011
4 x 200 Relay
Luther Alumni Meet February 5, 2011

2010 Outdoors

110 Hurdles
16.20 (-0.8)
IIAC Championships May 14-15, 2010
16.69 (-2.8)
Norse Relays April 10, 2010
17.89 (-1.2)
Loras Twilight April 5, 2010
16.57 (-0.7)
Loras Twilight April 5, 2010
400 Hurdles
IIAC Championships May 14-15, 2010
Norse Relays April 10, 2010
4 x 100 Relay
Norse Relays April 10, 2010

2010 Indoors

400 Meters
Luther Alumni Meet February 6, 2010
600 Yards
Meet of the Hearts February 12-13, 2010
55 Hurdles
8.48 (+0.0)
Luther Alumni Meet February 6, 2010
55 Hurdles
8.42 (+0.0)
IIAC Indoor Championships February 26-27, 2010
8.54 (+0.0)
Dubuque Spartan Open February 20, 2010
8.51 (+0.0)
Dubuque Spartan Open February 20, 2010
Meet of the Hearts February 12-13, 2010
100 Meters (Outdoors)
2013  
11.68 (0.7)
(May 9-11, 2013)
2012  
12.06 (-1.2)
(May 10-12, 2012)
200 Meters (Outdoors)
2011  
24.92 (1.7)
(May 5, 2011)
400 Meters (Outdoors)
2013  
(May 9-11, 2013)
2012  
(May 10-12, 2012)
1500 Meters (Outdoors)
2013  
(May 9-11, 2013)
2012  
(Apr 21, 2012)
110 Hurdles (Outdoors)
2013  
15.69 (+0.0)
(May 9-11, 2013)
2012  
16.25 (0.4)
(Apr 14, 2012)
2011  
16.26 (0.9)
(May 12-14, 2011)
2010  
16.20 (-0.8)
(May 14-15, 2010)
400 Hurdles (Outdoors)
2012  
(Mar 31, 2012)
2010  
(May 14-15, 2010)
High Jump (Outdoors)
2013  
(Apr 20, 2013)
2012  
(May 10-12, 2012)
Pole Vault (Outdoors)
2013  
(May 9-11, 2013)
2012  
(May 10-12, 2012)
Long Jump (Outdoors)
2013  
6.14m (+0.0)
(May 9-11, 2013)
2012  
6.04m (0.1)
(Apr 21, 2012)
Shot Put (Outdoors)
2013  
(Apr 20, 2013)
2012  
(Apr 21, 2012)
Discus (Outdoors)
2013  
(Apr 20, 2013)
2012  
(May 10-12, 2012)
Javelin (Outdoors)
2013  
(May 9-11, 2013)
2012  
(May 10-12, 2012)
Decathlon (Outdoors)
2013  
(May 9-11, 2013)
2012  
(May 10-12, 2012)
55 Meters (Indoors)
2013  
(Feb 23-24, 2013)
2012  
(Feb 17-18, 2012)
60 Meters (Indoors)
2012  
(Feb 11, 2012)
200 Meters (Indoors)
2012  
(Feb 4, 2012)
400 Meters (Indoors)
2010  
(Feb 6, 2010)
600 Yards (Indoors)
2010  
(Feb 12-13, 2010)
1000 Meters (Indoors)
2013  
(Feb 23-24, 2013)
55 Hurdles (Indoors)
2013  
(Feb 23-24, 2013)
2010  
8.48 (+0.0)
(Feb 6, 2010)
55 Hurdles (Indoors)
2013  
(Feb 9, 2013)
2012  
(Feb 17-18, 2012)
2011  
(Feb 19, 2011)
2010  
8.42 (+0.0)
(Feb 26-27, 2010)
60 Hurdles (Indoors)
2012  
High Jump (Indoors)
2013  
(Feb 23-24, 2013)
Pole Vault (Indoors)
2013  
(Feb 9, 2013)
Long Jump (Indoors)
2013  
Shot Put (Indoors)
2013  
Heptathlon (Indoors)
2013  
(Feb 23-24, 2013)