College Bests

200
22.95 (+0.0)
400
600Y 1000
55H 60H
110H
14.97 (1.6)
400H
HJ
  5' 9.75"
LJ
6.57m (+0.0)
  21' 6.75"
TJ
13.17m (+0.0)
  43' 2.5"
SP
  32' 5.5"
PENT  

UWL National Qualifier    May 19, 2011
400H 53.09 1st (F)
MIAC Outdoor Championships    May 13-14, 2011
110H 15.46 (-2.7) 2nd (F)
110H 14.98 (2.5)
400H NT
4x400 3:23.19 6th (F)
Meet of Saints    May 7, 2011
LJ 6.12m (0.9) 20' 1" 4th (F)
Drake Alternative    Apr 30, 2011
110H 15.59 (5.9) 5th (F)
110H 15.49 (2.6) 2nd (P)
400H 57.24 4th (F)
LJ 5.97m (0.1) 19' 7" 12th (F)
Macalester Twilight    Apr 28, 2011
400H 53.22 1st (F)
4x400 3:28.41 4th (F)
Capital City Champioship    Apr 21, 2011
110H 16.00 (-4.6) 1st (F)
110H 16.08 (-3.7) 1st (P)
Tom Cat    Apr 17, 2011
110H 15.29 (0.9) 4th (F)
400H 54.42 2nd (F)
Falcon Invitational    Apr 9, 2011
110H 15.33 (-0.3) 3rd (F)
110H 15.61 (-1.8) 3rd (P)
400H 53.96 1st (F)
Point Loma Collegiate Open    Mar 19, 2011
110H 15.44 (0.9) 3rd (F)
400H 54.57 2nd (F)
4x400 3:22.35 2nd (F)
MIAC Indoor Championships    Mar 4- 5, 2011
200 22.95 6th (F)
400 51.85 8th (F)
55H 7.73 2nd (F)
55H 8.06
4x200 1:30.59 3rd (F)
4x400 3:22.71 1st (F)
Pent 3418 1st
MIAC Pentathlons    Mar 3, 2011
1000 2:48.85 4th (F)
55H 7.76 1st (F)
HJ 1.77m 5' 9.75" 11th (F)
LJ 6.57m 21' 6.75" 1st (F)
SP 9.05m 29' 8.25" 13th (F)
Pent 3418 1st
Ole Open Qualifier    Feb 25, 2011
55H 7.78 1st (F)
55H 7.91 1st (P)
HJ 1.62m 5' 3.75" 18th (F)
SP 9.89m 32' 5.5" 18th (P)
St. Olaf Tostrud Invitational    Feb 19, 2011
200 23.18 3rd (F)
55H 8.02 2nd (F)
55H 8.12 2nd (P)
HJ NH NH
Snowshoe Open    Feb 18, 2011
4x400 3:19.5 1st (F)
Snowshoe Open    Feb 18, 2011
4x400 3:19.5 3rd (F)
St. Thomas Show Case    Feb 11, 2011
200 23.16 6th (F)
55H 7.75 1st (F)
55H 7.92 2nd (P)
Wartburg Select    Feb 4- 5, 2011
55H 7.95 3rd (F)
55H 8.08 3rd (P)
Pent 3249 1st
60H 8.57 1st
LJ 6.15m 20' 2.25" 1st
SP 9.47m 31' 1" 4th
HJ 1.70m 5' 7" 5th
1000 2:47.74 1st
MSU Mankato Pentathlon & Open    Jan 28-29, 2011
400 52.08 17th (F)
60H 8.52 5th (F)
60H 8.57 4th (P)
St. Thomas Invite    Jan 21, 2011
55H 7.79 1st (F)
55H 7.94 1st (P)
SP 9.59m 31' 5.75" 10th (F)
The Opener    Jan 14, 2011
600y 1:16.63 3rd (F)
55H 7.87 2nd (F)
55H 7.98 2nd (P)
MIAC Outdoor    May 14-15, 2010
110H 15.18 (0.7) 2nd (F)
110H 15.28 (-1.1)
400H 52.79 2nd (F)
400H 54.26
4x100 41.41 1st (F)
4x100 41.62
4x400 3:16.16 2nd (F)
TJ 12.93m (1.8) 42' 5.25"
Meet of the Saints    May 8, 2010
100 11.38 (3.4) 2nd (F)
200 22.93 (2.5) 5th (F)
Capitol City Championship 2010    May 1- 2, 2010
110H 15.17 (5.1) 1st (F)
110H 15.23 (4.3) 1st (P)
400H 55.24 1st (F)
TJ 12.79m (4.4) 41' 11.5" 5th (F)
Drake Relays    Apr 21-24, 2010
4x100 43.1
4x400 3:15.77 12th (P)
SMR 3:31.79 15th (F)
Tom Cat Twilight    Apr 16, 2010
400H 55.91 5th (F)
Hamline Invitational 2010    Apr 10, 2010
110H 14.97 (1.6) 2nd (F)
110H 15.27 (1.7) 2nd (P)
400H 54.05 1st (F)
Point Loma Collegiate Scoring Meet    Mar 27, 2010
400H 53.43 1st (F)
4x100 42.37 1st (F)
4x400 3:17.22 1st (F)
MIAC Indoor Championships    Mar 5- 6, 2010
600y 1:13.65 4th (F)
55H 7.80 2nd (F)
55H 7.91
4x400 3:19.19 2nd (F)
TJ 13.17m 43' 2.5" 7th (F)
TJ 13.17m 43' 2.5"
Pent 3331 1st
MIAC Championship    Mar 4- 6, 2010
600y 1:13.65 4th (F)
55H 7.80 2nd (F)
55H 7.91
TJ 13.17m 43' 2.5" 7th (F)
TJ 13.17m 43' 2.5"
Pent 3331 1st
Snowshoe Open    Feb 19, 2010
60H 8.50 (+0.0) 9th (P)
Lake Superior Challenge    Feb 12-13, 2010
400 52.08 1st (F)
55H 8.06 (+0.0) 3rd (P)
100 Meters (Outdoor)
Top↑
11.38 (3.4)
Meet of the Saints May 8, 2010
200 Meters (Outdoor)
Top↑
22.93 (2.5)
Meet of the Saints May 8, 2010
200 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
St. Thomas Show Case Feb 11, 2011
400 Meters (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
Lake Superior Challenge Feb 12-13, 2010
600 Yards (Indoor)
Top↑
The Opener Jan 14, 2011
MIAC Indoor Championships Mar 5- 6, 2010
MIAC Championship Mar 4- 6, 2010
1000 Meters (Indoor)
Top↑
MIAC Pentathlons Mar 3, 2011
Wartburg Select Feb 4- 5, 2011
55 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
MIAC Indoor Championships Mar 4- 5, 2011
MIAC Pentathlons Mar 3, 2011
Ole Open Qualifier Feb 25, 2011
Ole Open Qualifier Feb 25, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
St. Olaf Tostrud Invitational Feb 19, 2011
St. Thomas Show Case Feb 11, 2011
St. Thomas Show Case Feb 11, 2011
Wartburg Select Feb 4- 5, 2011
Wartburg Select Feb 4- 5, 2011
St. Thomas Invite Jan 21, 2011
St. Thomas Invite Jan 21, 2011
The Opener Jan 14, 2011
The Opener Jan 14, 2011
MIAC Indoor Championships Mar 5- 6, 2010
MIAC Indoor Championships Mar 5- 6, 2010
MIAC Championship Mar 4- 6, 2010
MIAC Championship Mar 4- 6, 2010
8.06 (+0.0)
Lake Superior Challenge Feb 12-13, 2010
60 Hurdles (Indoor)
Top↑
Wartburg Select Feb 4- 5, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
MSU Mankato Pentathlon & Open Jan 28-29, 2011
8.50 (+0.0)
Snowshoe Open Feb 19, 2010
110 Hurdles (Outdoor)
Top↑
15.46 (-2.7)
MIAC Outdoor Championships May 13-14, 2011
14.98 (2.5)
MIAC Outdoor Championships May 13-14, 2011
15.59 (5.9)
Drake Alternative Apr 30, 2011
15.49 (2.6)
Drake Alternative Apr 30, 2011
16.00 (-4.6)
Capital City Champioship Apr 21, 2011
16.08 (-3.7)
Capital City Champioship Apr 21, 2011
15.29 (0.9)
Tom Cat Apr 17, 2011
15.33 (-0.3)
Falcon Invitational Apr 9, 2011
15.61 (-1.8)
Falcon Invitational Apr 9, 2011
15.44 (0.9)
Point Loma Collegiate Open Mar 19, 2011
15.18 (0.7)
MIAC Outdoor May 14-15, 2010
15.28 (-1.1)
MIAC Outdoor May 14-15, 2010
15.17 (5.1)
Capitol City Championship 2010 May 1- 2, 2010
15.23 (4.3)
Capitol City Championship 2010 May 1- 2, 2010
14.97 (1.6)
Hamline Invitational 2010 Apr 10, 2010
15.27 (1.7)
Hamline Invitational 2010 Apr 10, 2010
400 Hurdles (Outdoor)
Top↑
NT
MIAC Outdoor Championships May 13-14, 2011
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
400 Hurdles (Outdoor)
Top↑
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
UWL National Qualifier May 19, 2011
Drake Alternative Apr 30, 2011
Macalester Twilight Apr 28, 2011
Tom Cat Apr 17, 2011
Falcon Invitational Apr 9, 2011
Point Loma Collegiate Open Mar 19, 2011
Capitol City Championship 2010 May 1- 2, 2010
Tom Cat Twilight Apr 16, 2010
Hamline Invitational 2010 Apr 10, 2010
Point Loma Collegiate Scoring Meet Mar 27, 2010
4 x 100 Relay (Outdoor)
Top↑
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
Drake Relays Apr 21-24, 2010
Point Loma Collegiate Scoring Meet Mar 27, 2010
4 x 200 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
4 x 400 Relay (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2011
Macalester Twilight Apr 28, 2011
Point Loma Collegiate Open Mar 19, 2011
MIAC Outdoor May 14-15, 2010
Drake Relays Apr 21-24, 2010
Point Loma Collegiate Scoring Meet Mar 27, 2010
4 x 400 Relay (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
Snowshoe Open Feb 18, 2011
Snowshoe Open Feb 18, 2011
MIAC Indoor Championships Mar 5- 6, 2010
Sprint Medley Relay (Outdoor)
Top↑
Drake Relays Apr 21-24, 2010
High Jump (Indoor)
Top↑
5' 9.75"
MIAC Pentathlons Mar 3, 2011
5' 3.75"
Ole Open Qualifier Feb 25, 2011
NH
NH
St. Olaf Tostrud Invitational Feb 19, 2011
5' 7"
Wartburg Select Feb 4- 5, 2011
Long Jump (Outdoor)
Top↑
6.12m (0.9)
20' 1"
Meet of Saints May 7, 2011
5.97m (0.1)
19' 7"
Drake Alternative Apr 30, 2011
Long Jump (Indoor)
Top↑
21' 6.75"
MIAC Pentathlons Mar 3, 2011
20' 2.25"
Wartburg Select Feb 4- 5, 2011
Triple Jump (Outdoor)
Top↑
12.93m (1.8)
42' 5.25"
MIAC Outdoor May 14-15, 2010
12.79m (4.4)
41' 11.5"
Capitol City Championship 2010 May 1- 2, 2010
Triple Jump (Indoor)
Top↑
43' 2.5"
MIAC Indoor Championships Mar 5- 6, 2010
43' 2.5"
MIAC Indoor Championships Mar 5- 6, 2010
43' 2.5"
MIAC Championship Mar 4- 6, 2010
43' 2.5"
MIAC Championship Mar 4- 6, 2010
Shot Put (Indoor)
Top↑
29' 8.25"
MIAC Pentathlons Mar 3, 2011
32' 5.5"
Ole Open Qualifier Feb 25, 2011
31' 1"
Wartburg Select Feb 4- 5, 2011
31' 5.75"
St. Thomas Invite Jan 21, 2011
Pentathlon (Indoor)
Top↑
MIAC Indoor Championships Mar 4- 5, 2011
MIAC Pentathlons Mar 3, 2011
Wartburg Select Feb 4- 5, 2011
MIAC Indoor Championships Mar 5- 6, 2010
MIAC Championship Mar 4- 6, 2010

2011 Outdoors

110 Hurdles
15.46 (-2.7)
MIAC Outdoor Championships May 13-14, 2011
14.98 (2.5)
MIAC Outdoor Championships May 13-14, 2011
15.59 (5.9)
Drake Alternative April 30, 2011
15.49 (2.6)
Drake Alternative April 30, 2011
16.00 (-4.6)
Capital City Champioship April 21, 2011
16.08 (-3.7)
Capital City Champioship April 21, 2011
15.29 (0.9)
Tom Cat April 17, 2011
15.33 (-0.3)
Falcon Invitational April 9, 2011
15.61 (-1.8)
Falcon Invitational April 9, 2011
15.44 (0.9)
Point Loma Collegiate Open March 19, 2011
400 Hurdles
NT
MIAC Outdoor Championships May 13-14, 2011
400 Hurdles
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
UWL National Qualifier May 19, 2011
Drake Alternative April 30, 2011
Macalester Twilight April 28, 2011
Tom Cat April 17, 2011
Falcon Invitational April 9, 2011
Point Loma Collegiate Open March 19, 2011
4 x 400 Relay
MIAC Outdoor Championships May 13-14, 2011
Macalester Twilight April 28, 2011
Point Loma Collegiate Open March 19, 2011
Long Jump
6.12m (0.9)
Meet of Saints May 7, 2011
5.97m (0.1)
Drake Alternative April 30, 2011

2011 Indoors

200 Meters
MIAC Indoor Championships March 4- 5, 2011
St. Olaf Tostrud Invitational February 19, 2011
St. Thomas Show Case February 11, 2011
400 Meters
MIAC Indoor Championships March 4- 5, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
600 Yards
The Opener January 14, 2011
1000 Meters
MIAC Pentathlons March 3, 2011
Wartburg Select February 4- 5, 2011
55 Hurdles
MIAC Indoor Championships March 4- 5, 2011
MIAC Indoor Championships March 4- 5, 2011
MIAC Pentathlons March 3, 2011
Ole Open Qualifier February 25, 2011
Ole Open Qualifier February 25, 2011
St. Olaf Tostrud Invitational February 19, 2011
St. Olaf Tostrud Invitational February 19, 2011
St. Thomas Show Case February 11, 2011
St. Thomas Show Case February 11, 2011
Wartburg Select February 4- 5, 2011
Wartburg Select February 4- 5, 2011
St. Thomas Invite January 21, 2011
St. Thomas Invite January 21, 2011
The Opener January 14, 2011
The Opener January 14, 2011
60 Hurdles
Wartburg Select February 4- 5, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
MSU Mankato Pentathlon & Open January 28-29, 2011
4 x 200 Relay
MIAC Indoor Championships March 4- 5, 2011
4 x 400 Relay
MIAC Indoor Championships March 4- 5, 2011
Snowshoe Open February 18, 2011
Snowshoe Open February 18, 2011
High Jump
MIAC Pentathlons March 3, 2011
Ole Open Qualifier February 25, 2011
NH
St. Olaf Tostrud Invitational February 19, 2011
Wartburg Select February 4- 5, 2011
Long Jump
MIAC Pentathlons March 3, 2011
Wartburg Select February 4- 5, 2011
Shot Put
MIAC Pentathlons March 3, 2011
Ole Open Qualifier February 25, 2011
Wartburg Select February 4- 5, 2011
St. Thomas Invite January 21, 2011
Pentathlon
MIAC Indoor Championships March 4- 5, 2011
MIAC Pentathlons March 3, 2011
Wartburg Select February 4- 5, 2011

2010 Outdoors

100 Meters
11.38 (3.4)
Meet of the Saints May 8, 2010
200 Meters
22.93 (2.5)
Meet of the Saints May 8, 2010
110 Hurdles
15.18 (0.7)
MIAC Outdoor May 14-15, 2010
15.28 (-1.1)
MIAC Outdoor May 14-15, 2010
15.17 (5.1)
Capitol City Championship 2010 May 1- 2, 2010
15.23 (4.3)
Capitol City Championship 2010 May 1- 2, 2010
14.97 (1.6)
Hamline Invitational 2010 April 10, 2010
15.27 (1.7)
Hamline Invitational 2010 April 10, 2010
400 Hurdles
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
400 Hurdles
Capitol City Championship 2010 May 1- 2, 2010
Tom Cat Twilight April 16, 2010
Hamline Invitational 2010 April 10, 2010
Point Loma Collegiate Scoring Meet March 27, 2010
4 x 100 Relay
MIAC Outdoor May 14-15, 2010
MIAC Outdoor May 14-15, 2010
Drake Relays April 21-24, 2010
Point Loma Collegiate Scoring Meet March 27, 2010
4 x 400 Relay
MIAC Outdoor May 14-15, 2010
Drake Relays April 21-24, 2010
Point Loma Collegiate Scoring Meet March 27, 2010
Sprint Medley Relay
Drake Relays April 21-24, 2010
Triple Jump
12.93m (1.8)
MIAC Outdoor May 14-15, 2010
12.79m (4.4)
Capitol City Championship 2010 May 1- 2, 2010

2010 Indoors

400 Meters
Lake Superior Challenge February 12-13, 2010
600 Yards
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
55 Hurdles
MIAC Indoor Championships March 5- 6, 2010
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
MIAC Championship March 4- 6, 2010
8.06 (+0.0)
Lake Superior Challenge February 12-13, 2010
60 Hurdles
8.50 (+0.0)
Snowshoe Open February 19, 2010
4 x 400 Relay
MIAC Indoor Championships March 5- 6, 2010
Triple Jump
MIAC Indoor Championships March 5- 6, 2010
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
MIAC Championship March 4- 6, 2010
Pentathlon
MIAC Indoor Championships March 5- 6, 2010
MIAC Championship March 4- 6, 2010
110 Hurdles (Outdoors)
2011  
15.29 (0.9)
Tom Cat  
(Apr 17, 2011)
2010  
14.97 (1.6)
(Apr 10, 2010)
400 Hurdles (Outdoors)
2010  
(May 14-15, 2010)
400 Hurdles (Outdoors)
2011  
(May 19, 2011)
2010  
Long Jump (Outdoors)
2011  
6.12m (0.9)
(May 7, 2011)
Triple Jump (Outdoors)
2010  
12.93m (1.8)
(May 14-15, 2010)
200 Meters (Indoors)
2011  
(Mar 4- 5, 2011)
400 Meters (Indoors)
2011  
(Mar 4- 5, 2011)
2010  
(Feb 12-13, 2010)
600 Yards (Indoors)
2011  
(Jan 14, 2011)
2010  
(Mar 5- 6, 2010)
1000 Meters (Indoors)
2011  
(Feb 4- 5, 2011)
55 Hurdles (Indoors)
2011  
(Mar 4- 5, 2011)
2010  
(Mar 5- 6, 2010)
60 Hurdles (Indoors)
2011  
(Jan 28-29, 2011)
2010  
8.50 (+0.0)
(Feb 19, 2010)
High Jump (Indoors)
2011  
(Mar 3, 2011)
Long Jump (Indoors)
2011  
(Mar 3, 2011)
Triple Jump (Indoors)
2010  
(Mar 4- 6, 2010)
Shot Put (Indoors)
2011  
(Feb 25, 2011)
Pentathlon (Indoors)
2011  
(Mar 3, 2011)
2010  
(Mar 4- 6, 2010)