College Bests

60 100
11.98 (+0.0)
200
24.25 (-0.2)
400
1000 1500
60H 110H
17.41 (1.5)
HJ
  6' 3.25"
PV
  15' 5"
LJ
6.45m (+0.0)
  21' 2"
SP
  33' 5.75"
DT
  95' 7"
JT
  134' 3"
HEP DEC
GNAC Indoor Track & Field Championships    Feb 15-16, 2013
PV 4.50m 14' 9" 1st (F)
Hep 4689 2nd
60 7.70 6th
LJ 6.41m 21' 0.5" 2nd
SP 9.72m 31' 10.75" 7th
HJ 1.91m 6' 3.25" 2nd
60H 9.41 4th
PV 4.65m 15' 3" 1st
1000 2:55.64 6th
Idaho Vandal Collegiate    Feb 2, 2013
60 7.84 35th (F)
60H 9.86 26th (F)
Idaho Vandal Indoor    Feb 1, 2013
PV 4.70m 15' 5" 3rd (F)
Jackson's Open and Multi    Nov 30-Dec 1, 2012
Hep 4457 2nd
60 7.63 10th
LJ 5.99m 19' 8" 5th
SP 9.86m 32' 4.25" 9th
HJ 1.83m 6' 0" 4th
60H 9.56 6th
PV 4.55m 14' 11" 1st
1000 2:59.43 9th
GNAC Outdoor Track & Field Championships    May 11-12, 2012
Dec NP
WAR 5 - NW Scoring Clash    Apr 7, 2012
DT 29.14m 95' 7" 27th (P)
WWU Multi 2012    Mar 30-31, 2012
Dec 5632 2nd
100 12.18 (-1.5) 9th
LJ 6.32m (+0.0) 20' 9" 2nd
SP 9.61m 31' 6.5" 9th
HJ 1.70m 5' 7" 6th
400 56.77 7th
110H 17.42 (+0.0) 6th
DT 25.67m 84' 3" 8th
PV 4.55m 14' 11" 1st
JT 40.92m 134' 3" 6th
1500 4:47.81 2nd
GNAC Indoor Track & Field Championships    Feb 17-18, 2012
PV 4.55m 14' 11" 1st (F)
Hep 4757 2nd
60 7.65 9th
LJ 6.45m 21' 2" 2nd
SP 10.20m 33' 5.75" 7th
HJ 1.88m 6' 2" 1st
60H 9.31 5th
PV 4.65m 15' 3" 1st
1000 2:53.50 4th
UW Indoor Open    Feb 12, 2012
PV 4.55m 14' 11" 8th (F)
University of Idaho Open    Feb 4, 2012
PV 4.65m 15' 3" 2nd (F)
UW Indoor Preview    Jan 14, 2012
PV 4.51m 14' 9.5" 9th (F)
Jackson Open and Multi's    Dec 2- 3, 2011
Hep 4455 1st
60 7.67 8th
LJ 6.27m 20' 7" 2nd
SP 9.61m 31' 6.5" 8th
HJ 1.82m 5' 11.5" 2nd
60H 9.67 6th
PV 4.54m 14' 10.75" 1st
1000 2:59.76 6th
GNAC Outdoor Track & Field Championships    May 13-14, 2011
PV NH NH
LJ 5.88m (-0.6) 19' 3.5" 14th (F)
UW Ken Shannon Invitational    May 7, 2011
PV 4.37m 14' 4" 7th (F)
GNAC Combined Events Championships    May 2- 3, 2011
Dec 5728 7th
100 12.49 (-2.1) 12th
LJ 6.39m (0.6) 20' 11.75" 5th
SP 9.00m 29' 6.5" 15th
HJ 1.81m 5' 11.25" 5th
400 51.46 4th
110H 17.41 (1.5) 12th
DT 28.01m 91' 11" 11th
PV 4.45m 14' 7.25" 1st
JT 35.80m 117' 5" 14th
1500 5:01.50 9th
WWU Not-So-Twilite Track & Field Meet    Apr 23, 2011
PV 4.50m 14' 9" 3rd (F)
LJ 5.93m (0.4) 19' 5.5" 14th (F)
CWU Spike Arlt Invitational    Apr 16, 2011
100 11.88 (4.3) 19th (F)
HJ 1.68m 5' 6" 11th (F)
PV 4.35m 14' 3.25" 3rd (F)
WWU Multis    Apr 7- 8, 2011
Dec 5562 4th
100 12.01 6th
LJ 6.26m (2.2) 20' 6.5" 3rd
SP 8.87m 29' 1.25" 9th
HJ 1.81m 5' 11.25" 3rd
400 53.88 3rd
110H 17.90 (+0.0) 7th
DT 28.07m 92' 1" 6th
PV 4.45m 14' 7.25" 1st
JT 34.86m 114' 4" 7th
1500 5:11.59 4th
Puget Sound Shotwell Invitational    Apr 2, 2011
110H 17.71 (3.2) 14th (F)
4x400 3:38.77 8th (F)
PV 4.10m 13' 5.25" 7th (F)
Oregon Preview    Mar 19, 2011
PV 4.15m 13' 7.25" 5th (F)
2011 PLU Invitational    Mar 12, 2011
100 11.4h 6th (F)
PV 3.36m 11' 0.25" 3rd (F)
LJ 5.40m 17' 8.75" 9th (F)
SP 8.48m 27' 10" 24th (F)
Seattle Pacific Last Chance Meet    Feb 26, 2011
PV NH NH
GNAC Indoor Track & Field Championships    Feb 18-19, 2011
PV 4.66m 15' 3.5" 2nd (F)
UW Indoor Open    Feb 13, 2011
HJ 1.73m 5' 8" 21st (F)
PV 4.25m 13' 11.25" 4th (F)
2011 Bronco Open    Feb 5, 2011
PV 4.55m 14' 11" 4th (F)
SP 8.96m 29' 4.75" 25th (F)
WSU Open I    Jan 14-15, 2011
60H 10.00 22nd (P)
PV 4.27m 14' 0" 10th (F)
GNAC Outdoor Track & Field Championships    May 14-15, 2010
PV 4.40m 14' 5.25" 2nd (F)
Dec 5436 8th
100 12.12 (0.8) 12th
LJ 5.71m (+0.0) 18' 9" 14th
SP 8.28m 27' 2" 16th
HJ 1.76m 5' 9.25" 8th
400 53.45 3rd
110H 18.15 (2.0) 12th
DT 24.14m 79' 2" 14th
PV 4.45m 14' 7.25" 1st
JT 34.76m 114' 0" 9th
1500 4:41.58 4th
UW Ken Shannon Invitational    May 8, 2010
110H 18.41 (-2.0) 11th (F)
PV 4.42m 14' 6" 4th (F)
GNAC Combined Events Championships    May 3- 4, 2010
Dec 5436 8th
100 12.12 (0.8) 12th
LJ 5.71m (+0.0) 18' 9" 14th
SP 8.28m 27' 2" 16th
HJ 1.76m 5' 9.25" 8th
400 53.45 3rd
110H 18.15 (2.0) 12th
DT 24.14m 79' 2" 14th
PV 4.45m 14' 7.25" 1st
JT 34.77m 114' 1" 9th
1500 4:41.58 4th
WWU Twilite Track & Field Meet    Apr 23, 2010
110H 18.31 (-0.2) 13th (F)
PV 4.35m 14' 3.25" 4th (F)
CWU Spike Arlt Invitational    Apr 17, 2010
100 12.07 (1.6) 23rd (F)
110H 18.54 (0.9) 15th (F)
4x100 46.2h 4th (F)
PV 4.20m 13' 9.25" 4th (F)
2010 Ralph Vernacchia Team Track & Field Meet    Apr 9, 2010
Dec 5020 10th
100 12.00 8th
LJ 5.70m 18' 8.5" 9th
SP 7.88m 25' 10.25" 14th
HJ 1.69m 5' 6.5" 9th
400 54.37 5th
110H 19.10 10th
DT 23.17m 76' 0" 12th
PV 4.00m 13' 1.5" 3rd
JT 33.38m 109' 6" 12th
1500 4:51.99 4th
JD Shotwell Invitational    Apr 3, 2010
100 12.21 (2.6) 26th (F)
110H 21.47 (3.3) 16th (F)
HJ NH NH
PV 4.25m 13' 11.25" 3rd (F)
LJ 5.49m (2.0) 18' 0.25" 11th (F)
Dusty Lane Open    Mar 19-20, 2010
200 24.25 (-0.2) 18th (F)
PV 4.35m 14' 3.25" 2nd (F)
LJ 5.70m (+0.0) 18' 8.5" 16th (F)
PLU Invitational    Mar 13, 2010
100 11.98 15th (F)
PV 4.19m 13' 9" 2nd (F)
60 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Idaho Vandal Collegiate Feb 2, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Jackson Open and Multi's Dec 2- 3, 2011
100 Meters (Outdoor)
Top↑
12.18 (-1.5)
WWU Multi 2012 Mar 30-31, 2012
12.49 (-2.1)
GNAC Combined Events Championships May 2- 3, 2011
11.88 (4.3)
CWU Spike Arlt Invitational Apr 16, 2011
WWU Multis Apr 7- 8, 2011
2011 PLU Invitational Mar 12, 2011
12.12 (0.8)
GNAC Outdoor Track & Field Championships May 14-15, 2010
12.12 (0.8)
GNAC Combined Events Championships May 3- 4, 2010
12.07 (1.6)
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
12.21 (2.6)
JD Shotwell Invitational Apr 3, 2010
PLU Invitational Mar 13, 2010
200 Meters (Outdoor)
Top↑
24.25 (-0.2)
Dusty Lane Open Mar 19-20, 2010
400 Meters (Outdoor)
Top↑
WWU Multi 2012 Mar 30-31, 2012
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
1000 Meters (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Jackson Open and Multi's Dec 2- 3, 2011
1500 Meters (Outdoor)
Top↑
WWU Multi 2012 Mar 30-31, 2012
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
60 Hurdles (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Idaho Vandal Collegiate Feb 2, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Jackson Open and Multi's Dec 2- 3, 2011
WSU Open I Jan 14-15, 2011
110 Hurdles (Outdoor)
Top↑
17.42 (+0.0)
WWU Multi 2012 Mar 30-31, 2012
17.41 (1.5)
GNAC Combined Events Championships May 2- 3, 2011
17.90 (+0.0)
WWU Multis Apr 7- 8, 2011
17.71 (3.2)
Puget Sound Shotwell Invitational Apr 2, 2011
18.15 (2.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
18.41 (-2.0)
UW Ken Shannon Invitational May 8, 2010
18.15 (2.0)
GNAC Combined Events Championships May 3- 4, 2010
18.31 (-0.2)
WWU Twilite Track & Field Meet Apr 23, 2010
18.54 (0.9)
CWU Spike Arlt Invitational Apr 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
21.47 (3.3)
JD Shotwell Invitational Apr 3, 2010
4 x 100 Relay (Outdoor)
Top↑
CWU Spike Arlt Invitational Apr 17, 2010
4 x 400 Relay (Outdoor)
Top↑
Puget Sound Shotwell Invitational Apr 2, 2011
High Jump (Outdoor)
Top↑
5' 7"
WWU Multi 2012 Mar 30-31, 2012
5' 11.25"
GNAC Combined Events Championships May 2- 3, 2011
5' 6"
CWU Spike Arlt Invitational Apr 16, 2011
5' 11.25"
WWU Multis Apr 7- 8, 2011
5' 9.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5' 9.25"
GNAC Combined Events Championships May 3- 4, 2010
5' 6.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
NH
NH
JD Shotwell Invitational Apr 3, 2010
High Jump (Indoor)
Top↑
6' 3.25"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
6' 0"
Jackson's Open and Multi Nov 30-Dec 1, 2012
6' 2"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
5' 11.5"
Jackson Open and Multi's Dec 2- 3, 2011
5' 8"
UW Indoor Open Feb 13, 2011
Pole Vault (Outdoor)
Top↑
14' 11"
WWU Multi 2012 Mar 30-31, 2012
NH
NH
GNAC Outdoor Track & Field Championships May 13-14, 2011
14' 4"
UW Ken Shannon Invitational May 7, 2011
14' 7.25"
GNAC Combined Events Championships May 2- 3, 2011
14' 9"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
14' 3.25"
CWU Spike Arlt Invitational Apr 16, 2011
14' 7.25"
WWU Multis Apr 7- 8, 2011
13' 5.25"
Puget Sound Shotwell Invitational Apr 2, 2011
13' 7.25"
Oregon Preview Mar 19, 2011
11' 0.25"
2011 PLU Invitational Mar 12, 2011
14' 7.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
14' 5.25"
GNAC Outdoor Track & Field Championships May 14-15, 2010
14' 6"
UW Ken Shannon Invitational May 8, 2010
14' 7.25"
GNAC Combined Events Championships May 3- 4, 2010
14' 3.25"
WWU Twilite Track & Field Meet Apr 23, 2010
13' 9.25"
CWU Spike Arlt Invitational Apr 17, 2010
13' 1.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
13' 11.25"
JD Shotwell Invitational Apr 3, 2010
14' 3.25"
Dusty Lane Open Mar 19-20, 2010
13' 9"
PLU Invitational Mar 13, 2010
Pole Vault (Indoor)
Top↑
15' 3"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
14' 9"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
15' 5"
Idaho Vandal Indoor Feb 1, 2013
14' 11"
Jackson's Open and Multi Nov 30-Dec 1, 2012
15' 3"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
14' 11"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
14' 11"
UW Indoor Open Feb 12, 2012
15' 3"
University of Idaho Open Feb 4, 2012
14' 9.5"
UW Indoor Preview Jan 14, 2012
14' 10.75"
Jackson Open and Multi's Dec 2- 3, 2011
NH
NH
Seattle Pacific Last Chance Meet Feb 26, 2011
15' 3.5"
GNAC Indoor Track & Field Championships Feb 18-19, 2011
13' 11.25"
UW Indoor Open Feb 13, 2011
14' 11"
2011 Bronco Open Feb 5, 2011
14' 0"
WSU Open I Jan 14-15, 2011
Long Jump (Outdoor)
Top↑
6.32m (+0.0)
20' 9"
WWU Multi 2012 Mar 30-31, 2012
5.88m (-0.6)
19' 3.5"
GNAC Outdoor Track & Field Championships May 13-14, 2011
6.39m (0.6)
20' 11.75"
GNAC Combined Events Championships May 2- 3, 2011
5.93m (0.4)
19' 5.5"
WWU Not-So-Twilite Track & Field Meet Apr 23, 2011
6.26m (2.2)
20' 6.5"
WWU Multis Apr 7- 8, 2011
17' 8.75"
2011 PLU Invitational Mar 12, 2011
5.71m (+0.0)
18' 9"
GNAC Outdoor Track & Field Championships May 14-15, 2010
5.71m (+0.0)
18' 9"
GNAC Combined Events Championships May 3- 4, 2010
18' 8.5"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
5.49m (2.0)
18' 0.25"
JD Shotwell Invitational Apr 3, 2010
5.70m (+0.0)
18' 8.5"
Dusty Lane Open Mar 19-20, 2010
Long Jump (Indoor)
Top↑
21' 0.5"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
19' 8"
Jackson's Open and Multi Nov 30-Dec 1, 2012
21' 2"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
20' 7"
Jackson Open and Multi's Dec 2- 3, 2011
Shot Put (Outdoor)
Top↑
31' 6.5"
WWU Multi 2012 Mar 30-31, 2012
29' 6.5"
GNAC Combined Events Championships May 2- 3, 2011
29' 1.25"
WWU Multis Apr 7- 8, 2011
27' 10"
2011 PLU Invitational Mar 12, 2011
27' 2"
GNAC Outdoor Track & Field Championships May 14-15, 2010
27' 2"
GNAC Combined Events Championships May 3- 4, 2010
25' 10.25"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Shot Put (Indoor)
Top↑
31' 10.75"
GNAC Indoor Track & Field Championships Feb 15-16, 2013
32' 4.25"
Jackson's Open and Multi Nov 30-Dec 1, 2012
33' 5.75"
GNAC Indoor Track & Field Championships Feb 17-18, 2012
31' 6.5"
Jackson Open and Multi's Dec 2- 3, 2011
29' 4.75"
2011 Bronco Open Feb 5, 2011
Discus (Outdoor)
Top↑
95' 7"
WAR 5 - NW Scoring Clash Apr 7, 2012
84' 3"
WWU Multi 2012 Mar 30-31, 2012
91' 11"
GNAC Combined Events Championships May 2- 3, 2011
92' 1"
WWU Multis Apr 7- 8, 2011
79' 2"
GNAC Outdoor Track & Field Championships May 14-15, 2010
79' 2"
GNAC Combined Events Championships May 3- 4, 2010
76' 0"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Javelin (Outdoor)
Top↑
134' 3"
WWU Multi 2012 Mar 30-31, 2012
117' 5"
GNAC Combined Events Championships May 2- 3, 2011
114' 4"
WWU Multis Apr 7- 8, 2011
114' 0"
GNAC Outdoor Track & Field Championships May 14-15, 2010
114' 1"
GNAC Combined Events Championships May 3- 4, 2010
109' 6"
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010
Heptathlon (Indoor)
Top↑
GNAC Indoor Track & Field Championships Feb 15-16, 2013
Jackson's Open and Multi Nov 30-Dec 1, 2012
GNAC Indoor Track & Field Championships Feb 17-18, 2012
Jackson Open and Multi's Dec 2- 3, 2011
Decathlon (Outdoor)
Top↑
NP
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Multi 2012 Mar 30-31, 2012
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis Apr 7- 8, 2011
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet Apr 9, 2010

2013 Indoors

60 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Collegiate February 2, 2013
1000 Meters
GNAC Indoor Track & Field Championships February 15-16, 2013
60 Hurdles
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Collegiate February 2, 2013
High Jump
GNAC Indoor Track & Field Championships February 15-16, 2013
Pole Vault
GNAC Indoor Track & Field Championships February 15-16, 2013
GNAC Indoor Track & Field Championships February 15-16, 2013
Idaho Vandal Indoor February 1, 2013
Long Jump
GNAC Indoor Track & Field Championships February 15-16, 2013
Shot Put
GNAC Indoor Track & Field Championships February 15-16, 2013
Heptathlon
GNAC Indoor Track & Field Championships February 15-16, 2013

2012 Indoors

60 Meters
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
1000 Meters
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
60 Hurdles
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
High Jump
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Pole Vault
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
UW Indoor Open February 12, 2012
University of Idaho Open February 4, 2012
UW Indoor Preview January 14, 2012
Long Jump
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Shot Put
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012
Heptathlon
Jackson's Open and Multi November 30-December 1, 2012
GNAC Indoor Track & Field Championships February 17-18, 2012

2012 Outdoors

100 Meters
12.18 (-1.5)
WWU Multi 2012 March 30-31, 2012
400 Meters
WWU Multi 2012 March 30-31, 2012
1500 Meters
WWU Multi 2012 March 30-31, 2012
110 Hurdles
17.42 (+0.0)
WWU Multi 2012 March 30-31, 2012
High Jump
WWU Multi 2012 March 30-31, 2012
Pole Vault
WWU Multi 2012 March 30-31, 2012
Long Jump
6.32m (+0.0)
WWU Multi 2012 March 30-31, 2012
Shot Put
WWU Multi 2012 March 30-31, 2012
Discus
WAR 5 - NW Scoring Clash April 7, 2012
WWU Multi 2012 March 30-31, 2012
Javelin
WWU Multi 2012 March 30-31, 2012
Decathlon
NP
GNAC Outdoor Track & Field Championships May 11-12, 2012
WWU Multi 2012 March 30-31, 2012

2011 Indoors

60 Meters
Jackson Open and Multi's December 2- 3, 2011
1000 Meters
Jackson Open and Multi's December 2- 3, 2011
60 Hurdles
Jackson Open and Multi's December 2- 3, 2011
WSU Open I January 14-15, 2011
High Jump
Jackson Open and Multi's December 2- 3, 2011
UW Indoor Open February 13, 2011
Pole Vault
Jackson Open and Multi's December 2- 3, 2011
NH
Seattle Pacific Last Chance Meet February 26, 2011
GNAC Indoor Track & Field Championships February 18-19, 2011
UW Indoor Open February 13, 2011
2011 Bronco Open February 5, 2011
WSU Open I January 14-15, 2011
Long Jump
Jackson Open and Multi's December 2- 3, 2011
Shot Put
Jackson Open and Multi's December 2- 3, 2011
2011 Bronco Open February 5, 2011
Heptathlon
Jackson Open and Multi's December 2- 3, 2011

2011 Outdoors

100 Meters
12.49 (-2.1)
GNAC Combined Events Championships May 2- 3, 2011
11.88 (4.3)
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
2011 PLU Invitational March 12, 2011
400 Meters
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
1500 Meters
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
110 Hurdles
17.41 (1.5)
GNAC Combined Events Championships May 2- 3, 2011
17.90 (+0.0)
WWU Multis April 7- 8, 2011
17.71 (3.2)
Puget Sound Shotwell Invitational April 2, 2011
4 x 400 Relay
Puget Sound Shotwell Invitational April 2, 2011
High Jump
GNAC Combined Events Championships May 2- 3, 2011
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
Pole Vault
NH
GNAC Outdoor Track & Field Championships May 13-14, 2011
UW Ken Shannon Invitational May 7, 2011
GNAC Combined Events Championships May 2- 3, 2011
WWU Not-So-Twilite Track & Field Meet April 23, 2011
CWU Spike Arlt Invitational April 16, 2011
WWU Multis April 7- 8, 2011
Puget Sound Shotwell Invitational April 2, 2011
Oregon Preview March 19, 2011
2011 PLU Invitational March 12, 2011
Long Jump
5.88m (-0.6)
GNAC Outdoor Track & Field Championships May 13-14, 2011
6.39m (0.6)
GNAC Combined Events Championships May 2- 3, 2011
5.93m (0.4)
WWU Not-So-Twilite Track & Field Meet April 23, 2011
6.26m (2.2)
WWU Multis April 7- 8, 2011
2011 PLU Invitational March 12, 2011
Shot Put
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
2011 PLU Invitational March 12, 2011
Discus
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
Javelin
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011
Decathlon
GNAC Combined Events Championships May 2- 3, 2011
WWU Multis April 7- 8, 2011

2010 Outdoors

100 Meters
12.12 (0.8)
GNAC Outdoor Track & Field Championships May 14-15, 2010
12.12 (0.8)
GNAC Combined Events Championships May 3- 4, 2010
12.07 (1.6)
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
12.21 (2.6)
JD Shotwell Invitational April 3, 2010
PLU Invitational March 13, 2010
200 Meters
24.25 (-0.2)
Dusty Lane Open March 19-20, 2010
400 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
1500 Meters
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
110 Hurdles
18.15 (2.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
18.41 (-2.0)
UW Ken Shannon Invitational May 8, 2010
18.15 (2.0)
GNAC Combined Events Championships May 3- 4, 2010
18.31 (-0.2)
WWU Twilite Track & Field Meet April 23, 2010
18.54 (0.9)
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
21.47 (3.3)
JD Shotwell Invitational April 3, 2010
4 x 100 Relay
CWU Spike Arlt Invitational April 17, 2010
High Jump
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
NH
JD Shotwell Invitational April 3, 2010
Pole Vault
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Outdoor Track & Field Championships May 14-15, 2010
UW Ken Shannon Invitational May 8, 2010
GNAC Combined Events Championships May 3- 4, 2010
WWU Twilite Track & Field Meet April 23, 2010
CWU Spike Arlt Invitational April 17, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
JD Shotwell Invitational April 3, 2010
Dusty Lane Open March 19-20, 2010
PLU Invitational March 13, 2010
Long Jump
5.71m (+0.0)
GNAC Outdoor Track & Field Championships May 14-15, 2010
5.71m (+0.0)
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
5.49m (2.0)
JD Shotwell Invitational April 3, 2010
5.70m (+0.0)
Dusty Lane Open March 19-20, 2010
Shot Put
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Discus
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Javelin
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
Decathlon
GNAC Outdoor Track & Field Championships May 14-15, 2010
GNAC Combined Events Championships May 3- 4, 2010
2010 Ralph Vernacchia Team Track & Field Meet April 9, 2010
60 Meters (Indoors)
2013  
2012  
(Nov 30-Dec 1, 2012)
2011  
(Dec 2- 3, 2011)
1000 Meters (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
60 Hurdles (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
High Jump (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
Pole Vault (Indoors)
2013  
(Feb 1, 2013)
2012  
(Feb 4, 2012)
2011  
Long Jump (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
Shot Put (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
Heptathlon (Indoors)
2013  
2012  
2011  
(Dec 2- 3, 2011)
100 Meters (Outdoors)
2012  
12.18 (-1.5)
(Mar 30-31, 2012)
2011  
(Mar 12, 2011)
2010  
(Mar 13, 2010)
200 Meters (Outdoors)
2010  
24.25 (-0.2)
(Mar 19-20, 2010)
400 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
1500 Meters (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
110 Hurdles (Outdoors)
2012  
17.42 (+0.0)
(Mar 30-31, 2012)
2011  
17.41 (1.5)
2010  
18.31 (-0.2)
(Apr 23, 2010)
High Jump (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
(Apr 7- 8, 2011)
2010  
Pole Vault (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
Long Jump (Outdoors)
2012  
6.32m (+0.0)
(Mar 30-31, 2012)
2011  
6.39m (0.6)
2010  
5.71m (+0.0)
Shot Put (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
Discus (Outdoors)
2012  
(Apr 7, 2012)
2011  
(Apr 7- 8, 2011)
2010  
Javelin (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010  
Decathlon (Outdoors)
2012  
(Mar 30-31, 2012)
2011  
2010