College Bests

1500 MILE
3000 5000
3000S 8K (XC)
10K (XC)  

Princeton Elite Meet (college)    May 2- 3, 2014
1500 3:50.23 7th (F)
Penn Relays    Apr 24-26, 2014
3000S 9:03.38
Spring Invite    Apr 12, 2014
1500 3:58.86 42nd (F)
Sam Howell Invitational    Apr 4- 5, 2014
3000S 9:20.94 5th (F)
Ivy League Indoor Track & Field Championships    Mar 1- 2, 2014
Mile 4:15.09 9th (F)
Mile 4:12.24 7th (P)
Lafayette/Rider Winter Games    Feb 14, 2014
3000 8:23.18 8th (F)
2014 Armory Collegiate Invitational    Feb 7- 8, 2014
Mile 4:14.90 5th (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 25:10.0 223rd
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 8:55.59 16th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
1500 3:50.40 8th (F)
1500 3:50.50 6th (P)
Ivy League Outdoor Track & Field Championships    May 4- 5, 2013
3000S 8:56.01 3rd (F)
Penn Relays    Apr 25-27, 2013
4xMile 16:21.53
George Mason Spring Invitational    Apr 13, 2013
1500 3:49.97 14th (F)
Sam Howell Invitational    Apr 5- 6, 2013
3000S 9:07.72 5th (F)
Monmouth Season Opener    Mar 29-30, 2013
4x800 8:09.57 3rd (F)
Ivy League Indoor Track & Field Championships    Feb 23-24, 2013
3000 8:11.33 7th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
3000 8:16.27 4th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
Mile 4:22.44 42nd (F)
NYRR College Night at the Armory II    Jan 25, 2013
Mile 4:16.48 3rd (F)
Ivy League Outdoor Track & Field Championships    May 5- 6, 2012
3000S 9:21.37 12th (F)
Penn Relays    Apr 26-28, 2012
3000S 9:23.5
Ivy League Indoor Track & Field Championships    Feb 25-26, 2012
3000 8:19.61 6th (F)
Lafayette/Rider Winter Games    Feb 10, 2012
3000 8:16.62 2nd (F)
2012 Great Dane Classic    Jan 20, 2012
Mile 4:15.34 10th (F)
3000 8:31.43 9th (F)
Ivy League Outdoor Track & Field Championships    May 7- 8, 2011
3000S 9:41.56 13th (F)
Princeton Larry Ellis Friday Night Races    Apr 22, 2011
3000S 9:17.56 25th (F)
Metropolitan Outdoor Championships    Apr 15-16, 2011
3000S 9:42.0h 3rd (F)
Princeton Sam Howell Friday Night Races    Apr 1, 2011
5000 15:01.98 37th (F)
Ivy League Indoor Track & Field Championships    Feb 26-27, 2011
3000 8:19.26 13th (F)
NYRR Saturday Night at the Armory II    Jan 29, 2011
3000 8:23.56 9th (F)
NYC Armory Triangular    Jan 22, 2011
Mile 4:20.96 12th (F)
1500 Meters (Outdoor)
Top↑
Princeton Elite Meet (college) May 2- 3, 2014
Spring Invite Apr 12, 2014
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
George Mason Spring Invitational Apr 13, 2013
Mile (Indoor)
Top↑
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
Ivy League Indoor Track & Field Championships Mar 1- 2, 2014
2014 Armory Collegiate Invitational Feb 7- 8, 2014
2013 Armory Collegiate Invitational Feb 1- 2, 2013
NYRR College Night at the Armory II Jan 25, 2013
2012 Great Dane Classic Jan 20, 2012
NYC Armory Triangular Jan 22, 2011
3000 Meters (Indoor)
Top↑
Lafayette/Rider Winter Games Feb 14, 2014
Ivy League Indoor Track & Field Championships Feb 23-24, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Ivy League Indoor Track & Field Championships Feb 25-26, 2012
Lafayette/Rider Winter Games Feb 10, 2012
2012 Great Dane Classic Jan 20, 2012
Ivy League Indoor Track & Field Championships Feb 26-27, 2011
NYRR Saturday Night at the Armory II Jan 29, 2011
5000 Meters (Outdoor)
Top↑
Princeton Sam Howell Friday Night Races Apr 1, 2011
3000 Steeplechase (Outdoor)
Top↑
DNF
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays Apr 24-26, 2014
Sam Howell Invitational Apr 4- 5, 2014
NCAA Division I East Preliminary Round May 23-25, 2013
Ivy League Outdoor Track & Field Championships May 4- 5, 2013
Sam Howell Invitational Apr 5- 6, 2013
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays Apr 26-28, 2012
Ivy League Outdoor Track & Field Championships May 7- 8, 2011
Princeton Larry Ellis Friday Night Races Apr 22, 2011
Metropolitan Outdoor Championships Apr 15-16, 2011
4 x 800 Relay (Outdoor)
Top↑
Monmouth Season Opener Mar 29-30, 2013
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 25-27, 2013
8k
Top↑
Ivy League Cross Country Championships Nov 2, 2013
Wisconsin adidas Invitational Oct 19, 2013
Metropolitan Conference Cross Country Championships Oct 5, 2012
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2013
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013

2014 Outdoors

1500 Meters
Princeton Elite Meet (college) May 2- 3, 2014
Spring Invite April 12, 2014
3000 Steeplechase
DNF
Ivy League Outdoor Track & Field Championships May 10-11, 2014
Penn Relays April 24-26, 2014
Sam Howell Invitational April 4- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

2013 Indoors

2012 XC

2012 Outdoors

3000 Steeplechase
Ivy League Outdoor Track & Field Championships May 5- 6, 2012
Penn Relays April 26-28, 2012

2012 Indoors

Mile
2012 Great Dane Classic January 20, 2012
3000 Meters
Ivy League Indoor Track & Field Championships February 25-26, 2012
Lafayette/Rider Winter Games February 10, 2012
2012 Great Dane Classic January 20, 2012

2011 Outdoors

2011 Indoors

1500 Meters (Outdoors)
2014  
(May 2- 3, 2014)
2013  
5000 Meters (Outdoors)
2011  
3000 Steeplechase (Outdoors)
2014  
(Apr 24-26, 2014)
2013  
2012  
2011  
Mile (Indoors)
2014  
2013  
2012  
(Jan 20, 2012)
2011  
(Jan 22, 2011)
3000 Meters (Indoors)
2014  
(Feb 14, 2014)
2013  
2012  
(Feb 10, 2012)
2011  
8k (XC)
2013  
2012  
10k (XC)
2013