DANIEL RONO (SR-4)

HOFSTRA

College Bests

5000 10,000
5K (XC) 8K (XC)
10K (XC) 8000K (XC)
TOWSON INVITATIONAL CROSS COUNTRY MEET    Sep 21, 2013
8000k 26:02.5 1st
St.Johns-Hofstra 2013 Fall Festival    Sep 7, 2013
5k 15:39.6 4th
Father O'Neil Invitational    Aug 31, 2013
5k 16:45.3 4th
2013 Yale Springtime Invitational    Apr 28, 2013
5000 15:32.52 10th (F)
Metropolitan Outdoor Championships    Apr 12-13, 2013
5000 15:51.25 5th (F)
Wagner Invitational    Mar 16, 2013
5000 16:13.99 12th (F)
2012 Yale Springtime Invitational    Apr 29, 2012
5000 15:27.97 3rd (F)
Metropolitan Outdoor Championships    Apr 14, 2012
10,000 32:13.40 2nd (F)
Army Dick Shea Open    Mar 30-31, 2012
5000 15:27.07 7th (F)
5000 Meters (Outdoor)
Top↑
2013 Yale Springtime Invitational Apr 28, 2013
Metropolitan Outdoor Championships Apr 12-13, 2013
Wagner Invitational Mar 16, 2013
2012 Yale Springtime Invitational Apr 29, 2012
Army Dick Shea Open Mar 30-31, 2012
10,000 Meters (Outdoor)
Top↑
Metropolitan Outdoor Championships Apr 14, 2012
5k
Top↑
St.Johns-Hofstra 2013 Fall Festival Sep 7, 2013
Father O'Neil Invitational Aug 31, 2013
8k
Top↑
2013 CAA Cross Country Championships Nov 2, 2013
NYC Metro Cross Country Championships Oct 11, 2013
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 15, 2013
8000k
Top↑
TOWSON INVITATIONAL CROSS COUNTRY MEET Sep 21, 2013

2013 XC

2013 Outdoors

2012 Outdoors

5000 Meters
2012 Yale Springtime Invitational April 29, 2012
Army Dick Shea Open March 30-31, 2012
10,000 Meters
Metropolitan Outdoor Championships April 14, 2012
5k (XC)
2013  
8k (XC)
2013  
10k (XC)
2013  
8000k (XC)
2013  
5000 Meters (Outdoors)
2013  
2012  
(Mar 30-31, 2012)
10,000 Meters (Outdoors)
2012