FREDERICK AVERY (JR-3)

EMPORIA ST.

College Bests

100
11.40 (0.3)
200
22.87 (1.6)
300 400
MIAA Conference Championships    May 3- 5, 2013
400 51.85 23rd (P)
ESU Mid-Week Open    Apr 24, 2013
200 23.65 (1.4) 10th (F)
400 52.84 4th (F)
4x400 3:23.99 2nd (F)
KT Woodman    Apr 12-13, 2013
200 22.74 (4.6) 59th (F)
400 NT
Emporia State Relays    Apr 6, 2013
100 11.40 (0.3) 40th (P)
200 23.01 (+0.0) 37th (F)
4x400 3:25.42 14th (F)
ESU Spring Open    Mar 31, 2013
200 22.87 (1.6) 12th (F)
400 52.01 6th (F)
4x400 3:25.06 4th (F)
Emporia State Spring Twilight    Mar 14, 2013
400 50.95 6th (F)
KSU Open    Feb 16, 2013
400 51.91 2nd (F)
UCM Men Mule Relays    Feb 2, 2013
400 53.30 19th (F)
4x440y 3:31.83 6th (F)
2013 Jayhawk Classic    Jan 25, 2013
400 53.19 29th (F)
4x400 3:30.58 13th (F)
UCMO Invite    Jan 18, 2013
400 52.65 9th (F)
4x440y 3:29.24 3rd (F)
Herm Wilson Invitational    Jan 9-10, 2013
200 23.29 13th (F)
4x400 3:29.61 6th (F)
KSU All-Comers    Dec 8, 2012
300 36.81 17th (F)
4x400 3:36.37 9th (F)
2012 MIAA Championships    May 4- 6, 2012
400 52.24 21st (P)
ESU Mid-Week Open    Apr 25, 2012
100 11.45 (2.5) 9th (P)
200 23.77 7th (F)
KT Woodman Classic    Apr 11-14, 2012
400 51.69 26th (F)
ESU Relays    Apr 7, 2012
400 53.57 23rd (F)
Wichita State Herm Wilson Invitational    Jan 11-12, 2012
200 24.08 22nd (F)
400 57.50 15th (F)
KSU All-Comers    Dec 10, 2011
300 37.81 21st (F)
4x400 3:34.94 9th (F)
ESU Mid-Week Open    Apr 27, 2011
400 52.14 7th (F)
State Farm ESU Relays    Apr 8- 9, 2011
400 52.97 31st (F)
KSU All-Comers    Dec 11, 2010
300 37.57 18th (F)
100 Meters (Outdoor)
Top↑
11.40 (0.3)
Emporia State Relays Apr 6, 2013
11.45 (2.5)
ESU Mid-Week Open Apr 25, 2012
200 Meters (Outdoor)
Top↑
23.65 (1.4)
ESU Mid-Week Open Apr 24, 2013
22.74 (4.6)
KT Woodman Apr 12-13, 2013
23.01 (+0.0)
Emporia State Relays Apr 6, 2013
22.87 (1.6)
ESU Spring Open Mar 31, 2013
ESU Mid-Week Open Apr 25, 2012
200 Meters (Indoor)
Top↑
Herm Wilson Invitational Jan 9-10, 2013
Wichita State Herm Wilson Invitational Jan 11-12, 2012
300 Meters (Indoor)
Top↑
KSU All-Comers Dec 8, 2012
KSU All-Comers Dec 10, 2011
KSU All-Comers Dec 11, 2010
400 Meters (Outdoor)
Top↑
MIAA Conference Championships May 3- 5, 2013
ESU Mid-Week Open Apr 24, 2013
NT
KT Woodman Apr 12-13, 2013
ESU Spring Open Mar 31, 2013
Emporia State Spring Twilight Mar 14, 2013
2012 MIAA Championships May 4- 6, 2012
KT Woodman Classic Apr 11-14, 2012
ESU Relays Apr 7, 2012
ESU Mid-Week Open Apr 27, 2011
State Farm ESU Relays Apr 8- 9, 2011
400 Meters (Indoor)
Top↑
KSU Open Feb 16, 2013
UCM Men Mule Relays Feb 2, 2013
2013 Jayhawk Classic Jan 25, 2013
UCMO Invite Jan 18, 2013
Wichita State Herm Wilson Invitational Jan 11-12, 2012
4 x 400 Relay (Outdoor)
Top↑
ESU Mid-Week Open Apr 24, 2013
Emporia State Relays Apr 6, 2013
ESU Spring Open Mar 31, 2013
4 x 400 Relay (Indoor)
Top↑
2013 Jayhawk Classic Jan 25, 2013
Herm Wilson Invitational Jan 9-10, 2013
KSU All-Comers Dec 8, 2012
KSU All-Comers Dec 10, 2011
4 x 440 Relay (Yards) (Indoor)
Top↑
UCM Men Mule Relays Feb 2, 2013
UCMO Invite Jan 18, 2013

2013 Outdoors

100 Meters
11.40 (0.3)
Emporia State Relays April 6, 2013
200 Meters
23.65 (1.4)
ESU Mid-Week Open April 24, 2013
22.74 (4.6)
KT Woodman April 12-13, 2013
23.01 (+0.0)
Emporia State Relays April 6, 2013
22.87 (1.6)
ESU Spring Open March 31, 2013
400 Meters
MIAA Conference Championships May 3- 5, 2013
ESU Mid-Week Open April 24, 2013
NT
KT Woodman April 12-13, 2013
ESU Spring Open March 31, 2013
Emporia State Spring Twilight March 14, 2013
4 x 400 Relay
ESU Mid-Week Open April 24, 2013
Emporia State Relays April 6, 2013
ESU Spring Open March 31, 2013

2013 Indoors

200 Meters
Herm Wilson Invitational January 9-10, 2013
400 Meters
KSU Open February 16, 2013
UCM Men Mule Relays February 2, 2013
2013 Jayhawk Classic January 25, 2013
UCMO Invite January 18, 2013
4 x 400 Relay
2013 Jayhawk Classic January 25, 2013
Herm Wilson Invitational January 9-10, 2013
4 x 440 Relay (Yards)
UCM Men Mule Relays February 2, 2013
UCMO Invite January 18, 2013

2012 Indoors

200 Meters
Wichita State Herm Wilson Invitational January 11-12, 2012
300 Meters
KSU All-Comers December 8, 2012
400 Meters
Wichita State Herm Wilson Invitational January 11-12, 2012
4 x 400 Relay
KSU All-Comers December 8, 2012

2012 Outdoors

100 Meters
11.45 (2.5)
ESU Mid-Week Open April 25, 2012
200 Meters
ESU Mid-Week Open April 25, 2012
400 Meters
2012 MIAA Championships May 4- 6, 2012
KT Woodman Classic April 11-14, 2012
ESU Relays April 7, 2012

2011 Indoors

300 Meters
KSU All-Comers December 10, 2011
4 x 400 Relay
KSU All-Comers December 10, 2011

2011 Outdoors

400 Meters
ESU Mid-Week Open April 27, 2011
State Farm ESU Relays April 8- 9, 2011

2010 Indoors

300 Meters
KSU All-Comers December 11, 2010
100 Meters (Outdoors)
2013  
11.40 (0.3)
(Apr 6, 2013)
200 Meters (Outdoors)
2013  
22.87 (1.6)
(Mar 31, 2013)
2012  
(Apr 25, 2012)
400 Meters (Outdoors)
2013  
(Mar 14, 2013)
2012  
(Apr 11-14, 2012)
2011  
(Apr 27, 2011)
200 Meters (Indoors)
2013  
(Jan 9-10, 2013)
2012  
300 Meters (Indoors)
2012  
(Dec 8, 2012)
2011  
(Dec 10, 2011)
2010  
(Dec 11, 2010)
400 Meters (Indoors)
2013  
(Feb 16, 2013)
2012