JOHN HOWER (SR-4)

NEBRASKA WESLEYAN

College Bests

55 60
100
11.27 (1.1)
200
22.61 (-0.4)
300 400
600 800
JT
  164' 4"
 

NCAA Division III Outdoor Track & Field Championships    May 22-24, 2014
4x400 3:15.64 14th (P)
Augustana College Midwest Twilight Qualifier    May 16, 2014
4x100 42.04 2nd (F)
4x400 3:19.29 2nd (F)
2014 Concordia Twilight    May 9, 2014
4x100 41.86 2nd (F)
4x400 3:14.8 2nd (F)
2014 GPAC Outdoor Track & Field Championships    May 2- 3, 2014
4x100 41.86 4th (F)
4x400 3:15.82 2nd (F)
2014 Drake Relays presented by Hy-Vee    Apr 23-26, 2014
4x200 1:27.46 9th (F)
4x400 3:16.08 18th (P)
2014 Prairie Wolf Invite    Apr 18, 2014
400 50.47 4th (F)
4x100 42.5 1st (F)
4x400 3:19.11 1st (F)
2014 Concordia Outdoor Invite    Apr 12, 2014
200 22.88 (1.7) 9th (F)
400 51.22 10th (F)
2014 NWU-Doane Dual    Apr 5, 2014
400 50.00 3rd (F)
4x100 42.84 1st (F)
Point National Qualifier    Mar 8, 2014
4x400 3:21.79 9th (F)
2014 NWU Open    Mar 1, 2014
300 36.45 3rd (F)
2014 GPAC Indoor Track & Field Championships    Feb 21-22, 2014
400 52.34 12th (F)
4x400 3:26.03 4th (F)
Darren Young Indoor Classic    Feb 15, 2014
400 52.40 12th (F)
4x400 3:25.33 2nd (F)
2014 Fred Beile Classic    Feb 8, 2014
400 52.27 5th (F)
NCC Gregory Final Qualifier Track & Field Meet    May 16-17, 2013
200 22.86 (+0.0) 9th (F)
4x400 3:20.74 10th (F)
2013 Concordia Twilight    May 10, 2013
100 11.27 (1.1) 9th (P)
200 22.70 (1.2) 8th (F)
4x100 43.24 5th (F)
GPAC Outdoor Championships    May 3- 4, 2013
400 50.94 12th (F)
4x100 43.58 7th (F)
4x400 3:27.24 8th (F)
NWU Spring Open    Apr 25, 2013
400 50.93 4th (F)
Prairie Wolf Outdoor Invitational    Apr 20, 2013
200 23.00 4th (F)
400 50.85 3rd (F)
2013 Concordia Outdoor Invite    Apr 13, 2013
200 22.92 (5.6) 12th (F)
400 51.29 11th (F)
Doane v. Wesleyan Dual    Apr 5, 2013
200 22.93 (2.1) 2nd (F)
4x100 45.55 3rd (F)
4x400 3:27.63 2nd (F)
2013 Bronco Relays    Mar 28-29, 2013
400 51.57 3rd (F)
NWU Indoor Open    Feb 23, 2013
55 7.01 13th (P)
300 36.65 1st (F)
2013 GPAC Indoor Championships    Feb 16, 2013
400 NT
4x400 3:24.5 7th (F)
Darren Young Invitational    Feb 9, 2013
60 7.53
400 52.47 18th (F)
4x400 3:29.87 6th (F)
NWU Quad Meet    Feb 2, 2013
600 1:26.61 3rd (F)
2013 Concordia Classic    Jan 27, 2013
400 51.92 10th (F)
4x400 3:29.52 5th (F)
2013 Holiday Inn Invitational    Jan 11-12, 2013
200 23.44 26th (F)
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2012
4x100 41.76 15th (P)
Augustana Twilight Meet    May 18, 2012
4x100 41.55 2nd (F)
4x400 3:16.52 3rd (F)
2012 Concordia Twilight    May 11, 2012
4x100 42.85 3rd (F)
2012 GPAC Outdoor Championships    May 4- 5, 2012
400 50.01 8th (F)
4x400 3:17.45 2nd (F)
2012 Prairie Wolf Invitational    Apr 21, 2012
400 50.41 7th (F)
2012 Nebraska Wesleyan/Doane Dual    Apr 6, 2012
800 2:01.98 9th (F)
4x400 3:18.31 1st (F)
2012 Bronco Relays    Mar 31, 2012
200 23.06 (-1.3) 12th (F)
400 51.15 5th (F)
Iowa State Qualifier    Mar 3, 2012
4x400 3:16.37 7th (F)
2012 NWU Open    Feb 25, 2012
300 36.14 1st (F)
2012 GPAC Indoor Championships - Day 2    Feb 18, 2012
400 50.85 10th (F)
4x400 3:17.92 3rd (F)
Darren Young Classic    Feb 11, 2012
400 51.37 9th (F)
4x400 3:30.93 7th (F)
2012 NWU Quad    Feb 4, 2012
200 23.78 1st (F)
4x400 3:29.17 1st (F)
2012 Concordia Classic    Jan 27-28, 2012
200 23.23 7th (F)
NWU Invitational    Jan 20, 2012
400 51.12 11th (F)
4x400 3:28.93 6th (F)
Holiday Inn Invitational    Jan 13-14, 2012
4x400 3:20.58 7th (F)
2011 NCAA Division III Outdoor Track & Field Championships    May 26-28, 2011
4x400 3:13.2 6th (F)
4x400 3:13.5 4th (P)
Augustana Twilight Meet    May 20, 2011
4x100 42.21 4th (F)
4x400 3:13. 1st (F)
Concordia Twilight    May 13, 2011
JT NM NM
GPAC Outdoor Conference 2011    May 6- 7, 2011
400 48.88 6th (F)
4x100 42.25 6th (F)
4x400 3:14.41 2nd (F)
JT 48.19m 158' 1" 14th (F)
2011 Nebraska Open    May 1, 2011
4x100 42.9 3rd (F)
JT 45.60m 149' 7" 6th (F)
2011 Drake Relays    Apr 27-30, 2011
4x400 3:15.55 10th (P)
Prairie Wolf Outdoor Invitational    Apr 22, 2011
200 22.61 (-0.4) 4th (F)
4x400 3:17.13 1st (F)
JT 48.36m 158' 8" 3rd (F)
2011 Prairie Wolf Invitational    Apr 22, 2011
200 22.61 (-0.4) 4th (F)
4x400 3:17.13 1st (F)
JT 48.36m 158' 8" 3rd (F)
2011 Concordia Invite    Apr 16, 2011
200 23.06 (1.2) 17th (F)
400 49.93 7th (F)
2011 NWU-Doane Dual    Apr 9, 2011
400 49.57 2nd (F)
4x400 3:19.81 2nd (F)
JT 50.09m 164' 4" 5th (F)
Hastings Bronco Relays    Apr 1- 2, 2011
400 50.57 2nd (F)
Iowa State NCAA Qualifier    Mar 5, 2011
4x400 3:19.02 11th (F)
GPAC Indoor Championships    Feb 18-19, 2011
400 50.23 7th (F)
4x400 3:22.26 6th (F)
Darren Young Classic    Feb 11-12, 2011
400 50.59 4th (F)
4x400 3:26.71 4th (F)
2011 NWU Quad Meet    Feb 5, 2011
600 1:24.86 2nd (F)
2011 Concordia Classic    Jan 28-29, 2011
200 23.39 7th (F)
NWU Indoor Invitational    Jan 21, 2011
200 23.22 18th (F)
400 50.97 6th (F)
2011 Holiday Inn Invitational    Jan 14-15, 2011
4x400 3:26.77 13th (F)
55 Meters (Indoor)
Top↑
NWU Indoor Open Feb 23, 2013
60 Meters (Indoor)
Top↑
Darren Young Invitational Feb 9, 2013
100 Meters (Outdoor)
Top↑
11.27 (1.1)
2013 Concordia Twilight May 10, 2013
200 Meters (Outdoor)
Top↑
22.88 (1.7)
2014 Concordia Outdoor Invite Apr 12, 2014
22.86 (+0.0)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
22.70 (1.2)
2013 Concordia Twilight May 10, 2013
Prairie Wolf Outdoor Invitational Apr 20, 2013
22.92 (5.6)
2013 Concordia Outdoor Invite Apr 13, 2013
22.93 (2.1)
Doane v. Wesleyan Dual Apr 5, 2013
23.06 (-1.3)
2012 Bronco Relays Mar 31, 2012
22.61 (-0.4)
Prairie Wolf Outdoor Invitational Apr 22, 2011
22.61 (-0.4)
2011 Prairie Wolf Invitational Apr 22, 2011
23.06 (1.2)
2011 Concordia Invite Apr 16, 2011
200 Meters (Indoor)
Top↑
2013 Holiday Inn Invitational Jan 11-12, 2013
2012 NWU Quad Feb 4, 2012
2012 Concordia Classic Jan 27-28, 2012
2011 Concordia Classic Jan 28-29, 2011
NWU Indoor Invitational Jan 21, 2011
300 Meters (Indoor)
Top↑
2014 NWU Open Mar 1, 2014
NWU Indoor Open Feb 23, 2013
2012 NWU Open Feb 25, 2012
400 Meters (Outdoor)
Top↑
2014 Prairie Wolf Invite Apr 18, 2014
2014 Concordia Outdoor Invite Apr 12, 2014
2014 NWU-Doane Dual Apr 5, 2014
GPAC Outdoor Championships May 3- 4, 2013
NWU Spring Open Apr 25, 2013
Prairie Wolf Outdoor Invitational Apr 20, 2013
2013 Concordia Outdoor Invite Apr 13, 2013
2013 Bronco Relays Mar 28-29, 2013
2012 GPAC Outdoor Championships May 4- 5, 2012
2012 Prairie Wolf Invitational Apr 21, 2012
2012 Bronco Relays Mar 31, 2012
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Concordia Invite Apr 16, 2011
2011 NWU-Doane Dual Apr 9, 2011
Hastings Bronco Relays Apr 1- 2, 2011
400 Meters (Indoor)
Top↑
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Darren Young Indoor Classic Feb 15, 2014
2014 Fred Beile Classic Feb 8, 2014
NT
2013 GPAC Indoor Championships Feb 16, 2013
Darren Young Invitational Feb 9, 2013
2013 Concordia Classic Jan 27, 2013
2012 GPAC Indoor Championships - Day 2 Feb 18, 2012
Darren Young Classic Feb 11, 2012
NWU Invitational Jan 20, 2012
GPAC Indoor Championships Feb 18-19, 2011
Darren Young Classic Feb 11-12, 2011
NWU Indoor Invitational Jan 21, 2011
600 Meters (Indoor)
Top↑
NWU Quad Meet Feb 2, 2013
2011 NWU Quad Meet Feb 5, 2011
800 Meters (Outdoor)
Top↑
2012 Nebraska Wesleyan/Doane Dual Apr 6, 2012
4 x 100 Relay (Outdoor)
Top↑
Augustana College Midwest Twilight Qualifier May 16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Prairie Wolf Invite Apr 18, 2014
2014 NWU-Doane Dual Apr 5, 2014
2013 Concordia Twilight May 10, 2013
GPAC Outdoor Championships May 3- 4, 2013
Doane v. Wesleyan Dual Apr 5, 2013
NCAA Division III Outdoor Track & Field Championships May 24-26, 2012
Augustana Twilight Meet May 18, 2012
2012 Concordia Twilight May 11, 2012
Augustana Twilight Meet May 20, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Nebraska Open May 1, 2011
4 x 200 Relay (Outdoor)
Top↑
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
4 x 400 Relay (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Augustana College Midwest Twilight Qualifier May 16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee Apr 23-26, 2014
2014 Prairie Wolf Invite Apr 18, 2014
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
GPAC Outdoor Championships May 3- 4, 2013
Doane v. Wesleyan Dual Apr 5, 2013
Augustana Twilight Meet May 18, 2012
2012 GPAC Outdoor Championships May 4- 5, 2012
2012 Nebraska Wesleyan/Doane Dual Apr 6, 2012
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Augustana Twilight Meet May 20, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Drake Relays Apr 27-30, 2011
Prairie Wolf Outdoor Invitational Apr 22, 2011
2011 Prairie Wolf Invitational Apr 22, 2011
2011 NWU-Doane Dual Apr 9, 2011
4 x 400 Relay (Indoor)
Top↑
Point National Qualifier Mar 8, 2014
2014 GPAC Indoor Track & Field Championships Feb 21-22, 2014
Darren Young Indoor Classic Feb 15, 2014
2013 GPAC Indoor Championships Feb 16, 2013
Darren Young Invitational Feb 9, 2013
2013 Concordia Classic Jan 27, 2013
Iowa State Qualifier Mar 3, 2012
2012 GPAC Indoor Championships - Day 2 Feb 18, 2012
Darren Young Classic Feb 11, 2012
2012 NWU Quad Feb 4, 2012
NWU Invitational Jan 20, 2012
Holiday Inn Invitational Jan 13-14, 2012
Iowa State NCAA Qualifier Mar 5, 2011
GPAC Indoor Championships Feb 18-19, 2011
Darren Young Classic Feb 11-12, 2011
2011 Holiday Inn Invitational Jan 14-15, 2011
Javelin (Outdoor)
Top↑
NM
NM
Concordia Twilight May 13, 2011
158' 1"
GPAC Outdoor Conference 2011 May 6- 7, 2011
149' 7"
2011 Nebraska Open May 1, 2011
158' 8"
Prairie Wolf Outdoor Invitational Apr 22, 2011
158' 8"
2011 Prairie Wolf Invitational Apr 22, 2011
164' 4"
2011 NWU-Doane Dual Apr 9, 2011

2014 Outdoors

200 Meters
22.88 (1.7)
2014 Concordia Outdoor Invite April 12, 2014
400 Meters
2014 Prairie Wolf Invite April 18, 2014
2014 Concordia Outdoor Invite April 12, 2014
2014 NWU-Doane Dual April 5, 2014
4 x 100 Relay
Augustana College Midwest Twilight Qualifier May 16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Prairie Wolf Invite April 18, 2014
2014 NWU-Doane Dual April 5, 2014
4 x 200 Relay
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 22-24, 2014
Augustana College Midwest Twilight Qualifier May 16, 2014
2014 Concordia Twilight May 9, 2014
2014 GPAC Outdoor Track & Field Championships May 2- 3, 2014
2014 Drake Relays presented by Hy-Vee April 23-26, 2014
2014 Prairie Wolf Invite April 18, 2014

2014 Indoors

300 Meters
2014 NWU Open March 1, 2014
400 Meters
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Darren Young Indoor Classic February 15, 2014
2014 Fred Beile Classic February 8, 2014
4 x 400 Relay
Point National Qualifier March 8, 2014
2014 GPAC Indoor Track & Field Championships February 21-22, 2014
Darren Young Indoor Classic February 15, 2014

2013 Outdoors

100 Meters
11.27 (1.1)
2013 Concordia Twilight May 10, 2013
200 Meters
22.86 (+0.0)
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
22.70 (1.2)
2013 Concordia Twilight May 10, 2013
Prairie Wolf Outdoor Invitational April 20, 2013
22.92 (5.6)
2013 Concordia Outdoor Invite April 13, 2013
22.93 (2.1)
Doane v. Wesleyan Dual April 5, 2013
400 Meters
GPAC Outdoor Championships May 3- 4, 2013
NWU Spring Open April 25, 2013
Prairie Wolf Outdoor Invitational April 20, 2013
2013 Concordia Outdoor Invite April 13, 2013
2013 Bronco Relays March 28-29, 2013
4 x 100 Relay
2013 Concordia Twilight May 10, 2013
GPAC Outdoor Championships May 3- 4, 2013
Doane v. Wesleyan Dual April 5, 2013
4 x 400 Relay
NCC Gregory Final Qualifier Track & Field Meet May 16-17, 2013
GPAC Outdoor Championships May 3- 4, 2013
Doane v. Wesleyan Dual April 5, 2013

2013 Indoors

55 Meters
NWU Indoor Open February 23, 2013
60 Meters
Darren Young Invitational February 9, 2013
200 Meters
2013 Holiday Inn Invitational January 11-12, 2013
300 Meters
NWU Indoor Open February 23, 2013
400 Meters
NT
2013 GPAC Indoor Championships February 16, 2013
Darren Young Invitational February 9, 2013
2013 Concordia Classic January 27, 2013
600 Meters
NWU Quad Meet February 2, 2013
4 x 400 Relay
2013 GPAC Indoor Championships February 16, 2013
Darren Young Invitational February 9, 2013
2013 Concordia Classic January 27, 2013

2012 Outdoors

2012 Indoors

200 Meters
2012 NWU Quad February 4, 2012
2012 Concordia Classic January 27-28, 2012
300 Meters
2012 NWU Open February 25, 2012
400 Meters
2012 GPAC Indoor Championships - Day 2 February 18, 2012
Darren Young Classic February 11, 2012
NWU Invitational January 20, 2012
4 x 400 Relay
Iowa State Qualifier March 3, 2012
2012 GPAC Indoor Championships - Day 2 February 18, 2012
Darren Young Classic February 11, 2012
2012 NWU Quad February 4, 2012
NWU Invitational January 20, 2012
Holiday Inn Invitational January 13-14, 2012

2011 Outdoors

200 Meters
22.61 (-0.4)
Prairie Wolf Outdoor Invitational April 22, 2011
22.61 (-0.4)
2011 Prairie Wolf Invitational April 22, 2011
23.06 (1.2)
2011 Concordia Invite April 16, 2011
400 Meters
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Concordia Invite April 16, 2011
2011 NWU-Doane Dual April 9, 2011
Hastings Bronco Relays April 1- 2, 2011
4 x 100 Relay
Augustana Twilight Meet May 20, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Nebraska Open May 1, 2011
4 x 400 Relay
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
2011 NCAA Division III Outdoor Track & Field Championships May 26-28, 2011
Augustana Twilight Meet May 20, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Drake Relays April 27-30, 2011
Prairie Wolf Outdoor Invitational April 22, 2011
2011 Prairie Wolf Invitational April 22, 2011
2011 NWU-Doane Dual April 9, 2011
Javelin
NM
Concordia Twilight May 13, 2011
GPAC Outdoor Conference 2011 May 6- 7, 2011
2011 Nebraska Open May 1, 2011
Prairie Wolf Outdoor Invitational April 22, 2011
2011 Prairie Wolf Invitational April 22, 2011
2011 NWU-Doane Dual April 9, 2011

2011 Indoors

200 Meters
2011 Concordia Classic January 28-29, 2011
NWU Indoor Invitational January 21, 2011
400 Meters
GPAC Indoor Championships February 18-19, 2011
Darren Young Classic February 11-12, 2011
NWU Indoor Invitational January 21, 2011
600 Meters
2011 NWU Quad Meet February 5, 2011
4 x 400 Relay
Iowa State NCAA Qualifier March 5, 2011
GPAC Indoor Championships February 18-19, 2011
Darren Young Classic February 11-12, 2011
2011 Holiday Inn Invitational January 14-15, 2011
100 Meters (Outdoors)
2013  
11.27 (1.1)
(May 10, 2013)
200 Meters (Outdoors)
2014  
22.88 (1.7)
(Apr 12, 2014)
2013  
22.70 (1.2)
(May 10, 2013)
2012  
23.06 (-1.3)
(Mar 31, 2012)
2011  
22.61 (-0.4)
400 Meters (Outdoors)
2014  
(Apr 5, 2014)
2013  
2012  
(May 4- 5, 2012)
2011  
(May 6- 7, 2011)
800 Meters (Outdoors)
2012  
Javelin (Outdoors)
2011  
(Apr 9, 2011)
55 Meters (Indoors)
2013  
(Feb 23, 2013)
60 Meters (Indoors)
2013  
(Feb 9, 2013)
200 Meters (Indoors)
2013  
(Jan 11-12, 2013)
2012  
(Jan 27-28, 2012)
2011  
(Jan 21, 2011)
300 Meters (Indoors)
2014  
(Mar 1, 2014)
2013  
(Feb 23, 2013)
2012  
(Feb 25, 2012)
400 Meters (Indoors)
2014  
(Feb 8, 2014)
2013  
(Jan 27, 2013)
2012  
2011  
(Feb 18-19, 2011)
600 Meters (Indoors)
2013  
(Feb 2, 2013)
2011  
(Feb 5, 2011)