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JOE ROSA (SR-4)
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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:57.27
1500
3:47.05
MILE
4:01.72
3000
8:04.56
5000
13:31.69
10,000
29:16.71
6K (XC)
18:33.7
8K (XC)
23:15.4
10K (XC)
29:41.8
6K (XC)
18:33.7
8K (XC)
23:15.4
10K (XC)
29:41.8
MILE
4:01.72
3000
8:08.14
5000
13:44.85
800
1:57.27
1500
3:47.05
MILE
4:13.90
3000
8:04.56
5000
13:31.69
10,000
29:16.71
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Pac-12 Outdoor Track & Field Championships
May 14-15, 2016
10,000
DNF
NCAA Division I Cross Country Championships
Nov 21, 2015
10k
30:55.8
97th
NCAA Division I West Region Cross Country Championships
Nov 13, 2015
10k
31:15.3
8th
Pac 12 Cross Country Championships
Oct 30, 2015
8k
23:23.5
8th
Washington Invitational
Oct 2, 2015
8k
23:20.7
2nd
Fresno State Invite
Sep 11, 2015
6k
18:33.7
6th
NCAA Division I Cross Country Championships
Nov 22, 2014
10k
30:51.0
33rd
NCAA Division I West Region Cross Country Championships
Nov 14, 2014
10k
29:41.8
6th
Pac-12 Cross Country Championships
Oct 31, 2014
8k
23:36.5
3rd
Wisconsin adidas Invitational
Oct 17, 2014
8k
23:56.0
8th
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
8k
23:15.4
1st
8k
23:15.4
1st
San Francisco Cross Country Invitational
Aug 30, 2014
8k
25:26.7
8th
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
5000
13:31.69
7th (F)
NCAA West Preliminary Round
May 29-31, 2014
5000
14:12.86
6th (P)
Pac-12 Outdoor Track and Field Championships
May 17-18, 2014
5000
13:50.59
5th (F)
10,000
29:16.71
1st (F)
Payton Jordan Cardinal Invitational
May 4, 2014
5000
13:33.56
2nd (F)
The Big Meet
Apr 12, 2014
3000
8:04.56
2nd (F)
Stanford Invitational
Apr 4- 5, 2014
1500
3:47.05
9th (F)
NCAA Division I Indoor Track & Field Championships
Mar 14-15, 2014
5000
13:55.84
5th (F)
MPSF Indoor Championships
Feb 28-Mar 1, 2014
5000
13:44.85
2nd (F)
UW Husky Classic
Feb 14-15, 2014
5000
13:56.76
11th (F)
UW Indoor Preview
Jan 18, 2014
Mile
4:01.72
2nd (F)
3000
8:11.38
8th (F)
Payton Jordan Invitational
Apr 28, 2013
5000
14:10.17
7th (F)
Big Meet-Stanford vs. Cal
Apr 20, 2013
3000
8:05.74
3rd (F)
Stanford Invitational
Mar 29-30, 2013
5000
14:19.05
23rd (F)
MPSF Indoor Track and Field Championships
Feb 22-23, 2013
3000
8:08.84
7th (F)
5000
13:58.74
5th (F)
UW Husky Classic
Feb 8- 9, 2013
3000
8:08.14
34th (F)
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
Mile
4:11.76
12th (F)
UW Invitational
Jan 25-26, 2013
Mile
4:15.78
24th (F)
DMR
9:55.81
4th (F)
2012 NCAA Division I Cross Country Championships
Nov 17, 2012
10k
30:51.2
112th
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
10k
29:43.6
4th
Pac-12 Cross Country Championships
Oct 27, 2012
8k
23:34.3
6th
Wisconsin adidas Invitational
Oct 12, 2012
8k
23:43.7
21st
Stanford Cross Country Invitational
Sep 29, 2012
8k
24:09.2
3rd
NCAA Division I West Preliminary Round
May 24-26, 2012
5000
15:01.50
37th (P)
Pac-12 Championships
May 12-13, 2012
5000
14:25.08
13th (F)
Payton Jordan Cardinal Invitational
Apr 29, 2012
5000
14:04.37
4th (F)
Big Meet
Apr 14, 2012
3000
8:09.93
6th (F)
Stanford Invitational
Apr 6- 7, 2012
1500
3:50.28
11th (F)
2012 Clyde Littlefield Texas Relays
Mar 28-31, 2012
Mile
4:13.90
10th (F)
4x1500
15:20.09
1st (F)
SMR
3:20.18
4th (F)
Cal Opener
Mar 3, 2012
800
1:57.27
9th (F)
1500
3:51.82
3rd (F)
MPSF Indoor Track & Field Championships
Feb 24-25, 2012
3000
8:14.76
22nd (F)
5000
14:18.35
15th (F)
UW Husky Classic
Feb 10-11, 2012
5000
14:06.52
14th (F)
Razorback Invitational
Jan 27-28, 2012
3000
8:13.30
3rd (F)
UW Indoor Preview
Jan 14, 2012
Mile
4:09.84
10th (F)
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5000
10,000
4x1500
SMR
DMR
6k
8k
10k
800 Meters (Outdoor)
Top↑
1:57.27
Cal Opener
Mar 3, 2012
1500 Meters (Outdoor)
Top↑
3:47.05
Stanford Invitational
Apr 4- 5, 2014
3:50.28
Stanford Invitational
Apr 6- 7, 2012
3:51.82
Cal Opener
Mar 3, 2012
Mile (Outdoor)
Top↑
4:13.90
2012 Clyde Littlefield Texas Relays
Mar 28-31, 2012
Mile (Indoor)
Top↑
4:01.72
UW Indoor Preview
Jan 18, 2014
4:11.76
2013 Armory Collegiate Invitational
Feb 1- 2, 2013
4:15.78
UW Invitational
Jan 25-26, 2013
4:09.84
UW Indoor Preview
Jan 14, 2012
3000 Meters (Outdoor)
Top↑
8:04.56
The Big Meet
Apr 12, 2014
8:05.74
Big Meet-Stanford vs. Cal
Apr 20, 2013
8:09.93
Big Meet
Apr 14, 2012
3000 Meters (Indoor)
Top↑
8:11.38
UW Indoor Preview
Jan 18, 2014
8:08.84
MPSF Indoor Track and Field Championships
Feb 22-23, 2013
8:08.14
UW Husky Classic
Feb 8- 9, 2013
8:14.76
MPSF Indoor Track & Field Championships
Feb 24-25, 2012
8:13.30
Razorback Invitational
Jan 27-28, 2012
5000 Meters (Outdoor)
Top↑
13:31.69
NCAA Division I Outdoor Track & Field Championships
Jun 11-14, 2014
14:12.86
NCAA West Preliminary Round
May 29-31, 2014
13:50.59
Pac-12 Outdoor Track and Field Championships
May 17-18, 2014
13:33.56
Payton Jordan Cardinal Invitational
May 4, 2014
14:10.17
Payton Jordan Invitational
Apr 28, 2013
14:19.05
Stanford Invitational
Mar 29-30, 2013
15:01.50
NCAA Division I West Preliminary Round
May 24-26, 2012
14:25.08
Pac-12 Championships
May 12-13, 2012
14:04.37
Payton Jordan Cardinal Invitational
Apr 29, 2012
5000 Meters (Indoor)
Top↑
13:55.84
NCAA Division I Indoor Track & Field Championships
Mar 14-15, 2014
13:44.85
MPSF Indoor Championships
Feb 28-Mar 1, 2014
13:56.76
UW Husky Classic
Feb 14-15, 2014
13:58.74
MPSF Indoor Track and Field Championships
Feb 22-23, 2013
14:18.35
MPSF Indoor Track & Field Championships
Feb 24-25, 2012
14:06.52
UW Husky Classic
Feb 10-11, 2012
10,000 Meters (Outdoor)
Top↑
DNF
Pac-12 Outdoor Track & Field Championships
May 14-15, 2016
29:16.71
Pac-12 Outdoor Track and Field Championships
May 17-18, 2014
4 x 1500 Relay (Outdoor)
Top↑
15:20.09
2012 Clyde Littlefield Texas Relays
Mar 28-31, 2012
Sprint Medley Relay (Outdoor)
Top↑
3:20.18
2012 Clyde Littlefield Texas Relays
Mar 28-31, 2012
Distance Medley Relay (Indoor)
Top↑
9:55.81
UW Invitational
Jan 25-26, 2013
6k
Top↑
18:33.7
Fresno State Invite
Sep 11, 2015
8k
Top↑
23:23.5
Pac 12 Cross Country Championships
Oct 30, 2015
23:20.7
Washington Invitational
Oct 2, 2015
23:36.5
Pac-12 Cross Country Championships
Oct 31, 2014
23:56.0
Wisconsin adidas Invitational
Oct 17, 2014
23:15.4
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
23:15.4
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
25:26.7
San Francisco Cross Country Invitational
Aug 30, 2014
23:34.3
Pac-12 Cross Country Championships
Oct 27, 2012
23:43.7
Wisconsin adidas Invitational
Oct 12, 2012
24:09.2
Stanford Cross Country Invitational
Sep 29, 2012
10k
Top↑
30:55.8
NCAA Division I Cross Country Championships
Nov 21, 2015
31:15.3
NCAA Division I West Region Cross Country Championships
Nov 13, 2015
30:51.0
NCAA Division I Cross Country Championships
Nov 22, 2014
29:41.8
NCAA Division I West Region Cross Country Championships
Nov 14, 2014
30:51.2
2012 NCAA Division I Cross Country Championships
Nov 17, 2012
29:43.6
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
2016 Outdoors
10,000 Meters
DNF
Pac-12 Outdoor Track & Field Championships
May 14-15, 2016
2015 XC
6k
18:33.7
Fresno State Invite
September 11, 2015
8k
23:23.5
Pac 12 Cross Country Championships
October 30, 2015
23:20.7
Washington Invitational
October 2, 2015
10k
30:55.8
NCAA Division I Cross Country Championships
November 21, 2015
31:15.3
NCAA Division I West Region Cross Country Championships
November 13, 2015
2014 XC
8k
23:36.5
Pac-12 Cross Country Championships
October 31, 2014
23:56.0
Wisconsin adidas Invitational
October 17, 2014
23:15.4
Stanford Cross Country Invitational (Colleges)
September 27, 2014
23:15.4
Stanford Cross Country Invitational (Colleges)
September 27, 2014
25:26.7
San Francisco Cross Country Invitational
August 30, 2014
10k
30:51.0
NCAA Division I Cross Country Championships
November 22, 2014
29:41.8
NCAA Division I West Region Cross Country Championships
November 14, 2014
2014 Outdoors
1500 Meters
3:47.05
Stanford Invitational
April 4- 5, 2014
3000 Meters
8:04.56
The Big Meet
April 12, 2014
5000 Meters
13:31.69
NCAA Division I Outdoor Track & Field Championships
June 11-14, 2014
14:12.86
NCAA West Preliminary Round
May 29-31, 2014
13:50.59
Pac-12 Outdoor Track and Field Championships
May 17-18, 2014
13:33.56
Payton Jordan Cardinal Invitational
May 4, 2014
10,000 Meters
29:16.71
Pac-12 Outdoor Track and Field Championships
May 17-18, 2014
2014 Indoors
Mile
4:01.72
UW Indoor Preview
January 18, 2014
3000 Meters
8:11.38
UW Indoor Preview
January 18, 2014
5000 Meters
13:55.84
NCAA Division I Indoor Track & Field Championships
March 14-15, 2014
13:44.85
MPSF Indoor Championships
February 28-March 1, 2014
13:56.76
UW Husky Classic
February 14-15, 2014
2013 Outdoors
3000 Meters
8:05.74
Big Meet-Stanford vs. Cal
April 20, 2013
5000 Meters
14:10.17
Payton Jordan Invitational
April 28, 2013
14:19.05
Stanford Invitational
March 29-30, 2013
2013 Indoors
Mile
4:11.76
2013 Armory Collegiate Invitational
February 1- 2, 2013
4:15.78
UW Invitational
January 25-26, 2013
3000 Meters
8:08.84
MPSF Indoor Track and Field Championships
February 22-23, 2013
8:08.14
UW Husky Classic
February 8- 9, 2013
5000 Meters
13:58.74
MPSF Indoor Track and Field Championships
February 22-23, 2013
Distance Medley Relay
9:55.81
UW Invitational
January 25-26, 2013
2012 XC
8k
23:34.3
Pac-12 Cross Country Championships
October 27, 2012
23:43.7
Wisconsin adidas Invitational
October 12, 2012
24:09.2
Stanford Cross Country Invitational
September 29, 2012
10k
30:51.2
2012 NCAA Division I Cross Country Championships
November 17, 2012
29:43.6
NCAA Division I West Region Cross Country Championships
November 9, 2012
2012 Outdoors
800 Meters
1:57.27
Cal Opener
March 3, 2012
1500 Meters
3:50.28
Stanford Invitational
April 6- 7, 2012
3:51.82
Cal Opener
March 3, 2012
Mile
4:13.90
2012 Clyde Littlefield Texas Relays
March 28-31, 2012
3000 Meters
8:09.93
Big Meet
April 14, 2012
5000 Meters
15:01.50
NCAA Division I West Preliminary Round
May 24-26, 2012
14:25.08
Pac-12 Championships
May 12-13, 2012
14:04.37
Payton Jordan Cardinal Invitational
April 29, 2012
4 x 1500 Relay
15:20.09
2012 Clyde Littlefield Texas Relays
March 28-31, 2012
Sprint Medley Relay
3:20.18
2012 Clyde Littlefield Texas Relays
March 28-31, 2012
2012 Indoors
Mile
4:09.84
UW Indoor Preview
January 14, 2012
3000 Meters
8:14.76
MPSF Indoor Track & Field Championships
February 24-25, 2012
8:13.30
Razorback Invitational
January 27-28, 2012
5000 Meters
14:18.35
MPSF Indoor Track & Field Championships
February 24-25, 2012
14:06.52
UW Husky Classic
February 10-11, 2012
800 Meters (Outdoors)
2012
1:57.27
Cal Opener
(Mar 3, 2012)
1500 Meters (Outdoors)
2014
3:47.05
Stanford Invitational
(Apr 4- 5, 2014)
2012
3:50.28
Stanford Invitational
(Apr 6- 7, 2012)
Mile (Outdoors)
2012
4:13.90
2012 Clyde Littlefield Texas Relays
(Mar 28-31, 2012)
3000 Meters (Outdoors)
2014
8:04.56
The Big Meet
(Apr 12, 2014)
2013
8:05.74
Big Meet-Stanford vs. Cal
(Apr 20, 2013)
2012
8:09.93
Big Meet
(Apr 14, 2012)
5000 Meters (Outdoors)
2014
13:31.69
NCAA Division I Outdoor Track & Field Championships
(Jun 11-14, 2014)
2013
14:10.17
Payton Jordan Invitational
(Apr 28, 2013)
2012
14:04.37
Payton Jordan Cardinal Invitational
(Apr 29, 2012)
10,000 Meters (Outdoors)
2014
29:16.71
Pac-12 Outdoor Track and Field Championships
(May 17-18, 2014)
6k (XC)
2015
18:33.7
Fresno State Invite
Sep 11, 2015
8k (XC)
2015
23:20.7
Washington Invitational
Oct 2, 2015
2014
23:15.4
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
2012
23:34.3
Pac-12 Cross Country Championships
Oct 27, 2012
10k (XC)
2015
30:55.8
NCAA Division I Cross Country Championships
Nov 21, 2015
2014
29:41.8
NCAA Division I West Region Cross Country Championships
Nov 14, 2014
2012
29:43.6
NCAA Division I West Region Cross Country Championships
Nov 9, 2012
Mile (Indoors)
2014
4:01.72
UW Indoor Preview
(Jan 18, 2014)
2013
4:11.76
2013 Armory Collegiate Invitational
(Feb 1- 2, 2013)
2012
4:09.84
UW Indoor Preview
(Jan 14, 2012)
3000 Meters (Indoors)
2014
8:11.38
UW Indoor Preview
(Jan 18, 2014)
2013
8:08.14
UW Husky Classic
(Feb 8- 9, 2013)
2012
8:13.30
Razorback Invitational
(Jan 27-28, 2012)
5000 Meters (Indoors)
2014
13:44.85
MPSF Indoor Championships
(Feb 28-Mar 1, 2014)
2013
13:58.74
MPSF Indoor Track and Field Championships
(Feb 22-23, 2013)
2012
14:06.52
UW Husky Classic
(Feb 10-11, 2012)