College Bests

600 800
1000 1500
MILE 3000
3000S 5K (XC)
8K (XC) 10K (XC)
NCAA Division I Outdoor Track & Field Championships    Jun 10-13, 2015
3000S 8:46.62 15th (P)
NCAA Division I East Preliminary Round    May 28-30, 2015
3000S 8:42.46 9th (P)
BIG EAST Outdoor Track & Field Championships    May 8- 9, 2015
3000S 8:58.67 1st (F)
Kehoe Twilight Meet    May 1, 2015
1500 3:46.48 4th (F)
2015 Penn Relays    Apr 23-25, 2015
4xMile 16:22.50
Virginia Challenge    Apr 17-18, 2015
3000S 8:43.35 4th (F)
2015 Colonial Relays    Apr 2- 4, 2015
800 1:55.26 16th (F)
5000 DNF
2015 IC4A/ECAC Indoor Track & Field Championships    Mar 6- 8, 2015
1000 2:26.22 2nd (F)
1000 2:27.68 2nd (P)
BIG EAST Indoor Track & Field Championships    Feb 28-Mar 1, 2015
4x800 7:31.48 2nd (F)
DMR 9:55.64 2nd (F)
Penn State Tune-Up    Feb 21, 2015
800 1:51.76 7th (F)
3000 DNF
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
1000 2:24.56 4th (F)
BIG EAST Conference Cross Country Championships    Oct 31, 2014
5k 12:14:54.9 130th
8k 12:14:54.9 130th
8k 24:24.3 29th
8k 24:24.3 29th
8k 24:24.3 15th
8k 24:24.3 15th
BIG EAST Indoor Track & Field Championships    Feb 21-22, 2014
Mile 4:12.10 8th (F)
Mile 4:13.40 4th (P)
Nittany Lion Challenge    Jan 18, 2014
600 1:20.87 6th (F)
Mile 4:09.04 1st (F)
2013 Navy Invitational Track and Field Meet    Dec 6, 2013
3000 8:15.23 1st (F)
Wisconsin adidas Invitational    Oct 19, 2013
8k 24:58.0 204th
Lehigh's Paul Short Run    Oct 5, 2013
8k 24:54.0 57th
US Naval Academy - Navy Invitational    Sep 14, 2013
3.2M 16:08.1 1st
NCAA Division I East Preliminary Round    May 23-25, 2013
3000S 8:50.52 13th (P)
IC4A/ECAC DI Outdoor Track & Field Championships    May 10-12, 2013
3000S 8:53.59 4th (F)
Larry Ellis Invitational    Apr 17-20, 2013
3000S 9:02.14 6th (F)
George Mason Spring Invitational    Apr 13, 2013
1500 3:51.80 21st (F)
2013 Colonial Relays    Apr 4- 6, 2013
1500 3:53.93 22nd (F)
4x800 7:40.1 4th (F)
Stanford Invitational    Mar 29-30, 2013
3000S 9:05.28 10th (F)
Columbia Qualifier    Mar 1- 2, 2013
Mile 4:12.50 20th (F)
Doc Hale - VT Elite Meet    Feb 8- 9, 2013
Mile 4:13.75 9th (F)
2013 Armory Collegiate Invitational    Feb 1- 2, 2013
Mile 4:16.78 22nd (F)
4x400 3:18.54 6th (F)
Penn State National Invitational    Jan 25-26, 2013
1000 2:31.68 7th (F)
Hoya Spiked Shoe Club Invitational    Jan 18, 2013
1000 2:32.31 7th (F)
600 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 18, 2014
800 Meters (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
800 Meters (Indoor)
Top↑
Penn State Tune-Up Feb 21, 2015
1000 Meters (Indoor)
Top↑
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Penn State National Invitational Jan 25-26, 2013
Hoya Spiked Shoe Club Invitational Jan 18, 2013
1500 Meters (Outdoor)
Top↑
Kehoe Twilight Meet May 1, 2015
George Mason Spring Invitational Apr 13, 2013
2013 Colonial Relays Apr 4- 6, 2013
Mile (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
BIG EAST Indoor Track & Field Championships Feb 21-22, 2014
Nittany Lion Challenge Jan 18, 2014
Columbia Qualifier Mar 1- 2, 2013
Big East Men's & Women's Indoor Track & Field Championships Feb 16-17, 2013
Doc Hale - VT Elite Meet Feb 8- 9, 2013
2013 Armory Collegiate Invitational Feb 1- 2, 2013
3000 Meters (Indoor)
Top↑
DNF
Penn State Tune-Up Feb 21, 2015
2013 Navy Invitational Track and Field Meet Dec 6, 2013
5000 Meters (Outdoor)
Top↑
DNF
2015 Colonial Relays Apr 2- 4, 2015
3000 Steeplechase (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Virginia Challenge Apr 17-18, 2015
NCAA Division I East Preliminary Round May 23-25, 2013
IC4A/ECAC DI Outdoor Track & Field Championships May 10-12, 2013
BIG EAST Conference Outdoor Track & Field Championships May 3- 5, 2013
Larry Ellis Invitational Apr 17-20, 2013
Stanford Invitational Mar 29-30, 2013
4 x 400 Relay (Indoor)
Top↑
2013 Armory Collegiate Invitational Feb 1- 2, 2013
4 x 800 Relay (Outdoor)
Top↑
2013 Colonial Relays Apr 4- 6, 2013
4 x 800 Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
4 x 1 Mile Relay (Outdoor)
Top↑
2015 Penn Relays Apr 23-25, 2015
Distance Medley Relay (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 28-Mar 1, 2015
5k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
8k
Top↑
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
BIG EAST Conference Cross Country Championships Oct 31, 2014
Wisconsin adidas Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
10k
Top↑
NCAA Division I Cross Country Championships Nov 22, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 14, 2014
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 15, 2013
3.2 Mile
Top↑
US Naval Academy - Navy Invitational Sep 14, 2013

2015 Outdoors

800 Meters
2015 Colonial Relays April 2- 4, 2015
1500 Meters
Kehoe Twilight Meet May 1, 2015
5000 Meters
DNF
2015 Colonial Relays April 2- 4, 2015
3000 Steeplechase
NCAA Division I Outdoor Track & Field Championships June 10-13, 2015
NCAA Division I East Preliminary Round May 28-30, 2015
BIG EAST Outdoor Track & Field Championships May 8- 9, 2015
Virginia Challenge April 17-18, 2015
4 x 1 Mile Relay
2015 Penn Relays April 23-25, 2015

2015 Indoors

800 Meters
Penn State Tune-Up February 21, 2015
1000 Meters
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
3000 Meters
DNF
Penn State Tune-Up February 21, 2015
4 x 800 Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015
Distance Medley Relay
BIG EAST Indoor Track & Field Championships February 28-March 1, 2015

2014 XC

2014 Indoors

2013 Indoors

2013 XC

2013 Outdoors

800 Meters (Outdoors)
2015  
(Apr 2- 4, 2015)
1500 Meters (Outdoors)
2015  
(May 1, 2015)
2013  
3000 Steeplechase (Outdoors)
2015  
2013  
600 Meters (Indoors)
2014  
(Jan 18, 2014)
800 Meters (Indoors)
2015  
(Feb 21, 2015)
1000 Meters (Indoors)
2015  
2013  
(Jan 25-26, 2013)
Mile (Indoors)
2014  
(Jan 18, 2014)
2013  
(Mar 1- 2, 2013)
3000 Meters (Indoors)
2013  
5k (XC)
2014  
8k (XC)
2014  
2013  
Oct 5, 2013
10k (XC)
2014  
2013  
3.2 Mile (XC)
2013