College Bests

800 1000
1500 MILE
5K (XC) 6K (XC)
Swarthmore Final Qualifier    May 11, 2015
1500 4:39.04 21st (F)
New Jersey Athletic Conference Outdoor Championships    May 2- 3, 2015
800 2:24.97 12th (F)
1500 4:42.76 3rd (F)
Lions Invitational    Apr 24-25, 2015
1500 4:43.07 5th (F)
Larry Ellis (College)    Apr 17-18, 2015
1500 4:39.56 45th (F)
TCNJ Tri Meet    Apr 11, 2015
800 2:20.23 1st (F)
4x800 10:14.46 2nd (F)
2015 Colonial Relays    Apr 2- 4, 2015
1500 4:45.98 43rd (F)
4x1500 20:27.87 10th (F)
ECAC Division III Indoor Track & Field Championships    Mar 6- 7, 2015
1500 4:50.00 12th (F)
Mile 5:10.64 11th (F)
DMR 11:59.29 1st (F)
New Jersey Athletic Conference Indoor Championships    Feb 26, 2015
800 2:22.19 8th (F)
Mile 5:02.38 1st (F)
Princeton Invitational (College)    Feb 22, 2015
Mile 5:06.81 3rd (F)
BU David Hemery Valentine Invitaional    Feb 13-14, 2015
Mile 5:19.31 127th (F)
DMR 12:10.71 13th (F)
TCNJ-Rider Dual    Feb 6, 2015
800 2:17.36 2nd (F)
4x800 9:45.26 2nd (F)
Tiger Open (College)    Jan 24, 2015
Mile 5:08.33 4th (F)
NYC Gotham Cup    Jan 16, 2015
Mile 5:20.32 8th (F)
Princeton XC Invitational    Oct 18, 2014
6k 23:44.0 28th
Lehigh Paul Short Run    Oct 4, 2014
6k 22:58.0 77th
NJAIAW Champs/Osprey Open XC    Sep 20, 2014
6k 23:06.7 2nd
Rider/TCNJ/Saint Joseph's    Aug 30, 2014
5k 19:55.0 7th
Swarthmore Final Qualifier    May 12, 2014
1500 4:43.40 32nd (F)
New Jersey Athletic Conference Outdoor Championships    May 3- 4, 2014
800 2:23.54 4th (F)
1500 4:49.43 3rd (F)
Lions Invitational    Apr 25-26, 2014
800 2:20.82 4th (F)
Greyhound Invitational    Apr 18-19, 2014
1500 4:46.15 2nd (F)
TCNJ Invitational    Apr 12, 2014
800 2:19.34 8th (F)
4x800 10:14.7 2nd (F)
2014 Colonial Relays    Apr 3- 5, 2014
1500 4:50.83 47th (F)
4x1500 19:46. 12th (F)
Ramapo Northeast Challenge    Mar 29, 2014
800 2:25.02 2nd (F)
New Jersey Athletic Conference Indoor Championships    Mar 1, 2014
800 2:21.97 7th (F)
Mile 5:16.50 3rd (F)
Princeton Invitational    Feb 23, 2014
800 2:17.98 2nd (F)
Boston University David Hemery Valentine    Feb 7- 8, 2014
Mile 5:13.47 74th (F)
DMR 12:14.36 11th (F)
TCNJ vs Rider Dual Meet    Feb 1, 2014
Mile 5:19.16 4th (F)
4x800 10:24.28 3rd (F)
NYU Team Challenge    Jan 24, 2014
Mile 5:23.52 9th (F)
DMR 12:58.22 7th (F)
Ramapo College Indoor Select    Jan 18, 2014
800 2:24.61 6th (F)
4x400 4:11.12 12th (F)
NJAC XC Championships    Nov 2, 2013
6k 24:16.8 7th
2013 Leopard Invitational    Oct 19, 2013
6k 23:19.9 26th
Lehigh's Paul Short Run    Oct 5, 2013
6k 24:03.7 78th
2nd Annual Roadrunner XC Invitational    Sep 14, 2013
6k 24:55.2 15th
6k 24:55.2 15th
NJAC Outdoor Track & Field Championships    May 4- 5, 2013
800 2:26.35 11th (F)
2013 TCNJ Lions Invitational    Apr 26-27, 2013
1500 4:54.91 24th (F)
4x400 4:21.09 8th (F)
Greyhound Invitational    Apr 19-20, 2013
800 2:21.78 14th (F)
2013 NJ Invitational    Apr 13, 2013
800 2:22.07 5th (F)
4x400 4:28.81 7th (F)
Ramapo Northeast Challenge    Mar 30, 2013
1500 5:11.08 11th (F)
4x400 4:29.6 10th (F)
ECAC DIII Indoor Track and Field Championships    Mar 1- 2, 2013
4x800 9:32.37 2nd (F)
NJAC Indoor Track & Field Championships    Feb 22, 2013
800 2:22.12 8th (F)
4x800 9:32.87 1st (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
800 2:25.18 16th (F)
4x800 9:40.43 1st (F)
TCNJ/Rider Dual 2013    Feb 2, 2013
1000 3:06.81 3rd (F)
4x800 9:53.59 2nd (F)
Haverford Tri Meet    Jan 24, 2013
800 2:29.16 4th (F)
Mile 5:34.19 6th (F)
4x400 NT
NYU Team Challenge    Jan 19, 2013
4x800 10:33.68 10th (F)
NYRR College Night at the Armory I    Jan 12, 2013
1000 3:12.44 12th (F)
NJAC Cross Country Championships    Oct 27, 2012
6k 24:01.2 21st
Leopard Invitational    Oct 13, 2012
6k 23:17.5 57th
Lehigh's Paul Short Run (Women's Brown)    Sep 28, 2012
6k 24:34.7 179th
Osprey Open/NJAIAW Championship    Sep 22, 2012
6k 25:39.0 19th
TCNJ/Rider/St. Joes    Sep 1, 2012
5k 20:17.1 25th
NJAC Outdoor Championships    May 5, 2012
800 2:23.01 6th (F)
2012 TCNJ Lion's Invitational    Apr 27-28, 2012
1500 5:05.29 24th (F)
Greyhound Invitational    Apr 20-21, 2012
800 2:24.92 26th (F)
4x400 4:21.68 12th (F)
2012 New Jersey Invitational    Apr 14, 2012
1500 5:09.92 12th (F)
4x400 4:15.36 3rd (F)
NJAC Indoor Championships    Feb 24, 2012
Mile 5:23.34 4th (F)
4x800 9:37.51 2nd (F)
NYU Division III Challenge    Feb 18, 2012
DMR 12:53.02 3rd (F)
2012 TCNJ-Rider Dual Meet    Feb 4, 2012
1000 3:11.15 4th (F)
4x800 9:34.14 1st (F)
Thomson Invitational    Jan 28, 2012
Mile 5:37.92 8th (F)
4x400 4:24.95 5th (F)
Haverford Quad Meet    Jan 20, 2012
800 2:28.31 6th (F)
800 Meters (Outdoor)
Top↑
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
TCNJ Tri Meet Apr 11, 2015
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational Apr 25-26, 2014
TCNJ Invitational Apr 12, 2014
Ramapo Northeast Challenge Mar 29, 2014
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational Apr 19-20, 2013
2013 NJ Invitational Apr 13, 2013
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational Apr 20-21, 2012
800 Meters (Indoor)
Top↑
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
TCNJ-Rider Dual Feb 6, 2015
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Princeton Invitational Feb 23, 2014
Ramapo College Indoor Select Jan 18, 2014
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
Haverford Tri Meet Jan 24, 2013
Haverford Quad Meet Jan 20, 2012
1000 Meters (Indoor)
Top↑
TCNJ/Rider Dual 2013 Feb 2, 2013
NYRR College Night at the Armory I Jan 12, 2013
2012 TCNJ-Rider Dual Meet Feb 4, 2012
1500 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational Apr 24-25, 2015
Larry Ellis (College) Apr 17-18, 2015
2015 Colonial Relays Apr 2- 4, 2015
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Greyhound Invitational Apr 18-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
2013 TCNJ Lions Invitational Apr 26-27, 2013
Ramapo Northeast Challenge Mar 30, 2013
2012 TCNJ Lion's Invitational Apr 27-28, 2012
2012 New Jersey Invitational Apr 14, 2012
1500 Meters (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
Mile (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
New Jersey Athletic Conference Indoor Championships Feb 26, 2015
Princeton Invitational (College) Feb 22, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Tiger Open (College) Jan 24, 2015
NYC Gotham Cup Jan 16, 2015
ECAC Division III Indoor Track & Field Championships Mar 7- 8, 2014
New Jersey Athletic Conference Indoor Championships Mar 1, 2014
Boston University David Hemery Valentine Feb 7- 8, 2014
TCNJ vs Rider Dual Meet Feb 1, 2014
NYU Team Challenge Jan 24, 2014
Haverford Tri Meet Jan 24, 2013
NJAC Indoor Championships Feb 24, 2012
Thomson Invitational Jan 28, 2012
4 x 400 Relay (Outdoor)
Top↑
2013 TCNJ Lions Invitational Apr 26-27, 2013
2013 NJ Invitational Apr 13, 2013
Ramapo Northeast Challenge Mar 30, 2013
Greyhound Invitational Apr 20-21, 2012
2012 New Jersey Invitational Apr 14, 2012
4 x 400 Relay (Indoor)
Top↑
Ramapo College Indoor Select Jan 18, 2014
NT
Haverford Tri Meet Jan 24, 2013
Thomson Invitational Jan 28, 2012
4 x 800 Relay (Outdoor)
Top↑
TCNJ Tri Meet Apr 11, 2015
TCNJ Invitational Apr 12, 2014
4 x 800 Relay (Indoor)
Top↑
TCNJ-Rider Dual Feb 6, 2015
TCNJ vs Rider Dual Meet Feb 1, 2014
ECAC DIII Indoor Track and Field Championships Mar 1- 2, 2013
NJAC Indoor Track & Field Championships Feb 22, 2013
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
TCNJ/Rider Dual 2013 Feb 2, 2013
NYU Team Challenge Jan 19, 2013
NJAC Indoor Championships Feb 24, 2012
2012 TCNJ-Rider Dual Meet Feb 4, 2012
4 x 1500 Relay (Outdoor)
Top↑
2015 Colonial Relays Apr 2- 4, 2015
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
ECAC Division III Indoor Track & Field Championships Mar 6- 7, 2015
BU David Hemery Valentine Invitaional Feb 13-14, 2015
Boston University David Hemery Valentine Feb 7- 8, 2014
NYU Team Challenge Jan 24, 2014
NYU Division III Challenge Feb 18, 2012
5k
Top↑
Rider/TCNJ/Saint Joseph's Aug 30, 2014
TCNJ/Rider/St. Joes Sep 1, 2012
6k
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
New Jersey Athletic Conference Cross Country Championships Nov 1, 2014
Princeton XC Invitational Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
NJAIAW Champs/Osprey Open XC Sep 20, 2014
NCAA Division III Cross Country Championships Nov 23, 2013
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2013
NJAC XC Championships Nov 2, 2013
2013 Leopard Invitational Oct 19, 2013
Lehigh's Paul Short Run Oct 5, 2013
Dickinson College Long/Short Invitational Sep 28, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
2nd Annual Roadrunner XC Invitational Sep 14, 2013
NJAC Cross Country Championships Oct 27, 2012
Leopard Invitational Oct 13, 2012
Lehigh's Paul Short Run (Women's Brown) Sep 28, 2012
Osprey Open/NJAIAW Championship Sep 22, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2015 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
TCNJ Tri Meet April 11, 2015
1500 Meters
Swarthmore Final Qualifier May 11, 2015
New Jersey Athletic Conference Outdoor Championships May 2- 3, 2015
Lions Invitational April 24-25, 2015
Larry Ellis (College) April 17-18, 2015
2015 Colonial Relays April 2- 4, 2015
4 x 800 Relay
TCNJ Tri Meet April 11, 2015
4 x 1500 Relay
2015 Colonial Relays April 2- 4, 2015

2015 Indoors

800 Meters
New Jersey Athletic Conference Indoor Championships February 26, 2015
TCNJ-Rider Dual February 6, 2015
1500 Meters
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
Mile
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
New Jersey Athletic Conference Indoor Championships February 26, 2015
Princeton Invitational (College) February 22, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015
Tiger Open (College) January 24, 2015
NYC Gotham Cup January 16, 2015
4 x 800 Relay
TCNJ-Rider Dual February 6, 2015
Distance Medley Relay
ECAC Division III Indoor Track & Field Championships March 6- 7, 2015
BU David Hemery Valentine Invitaional February 13-14, 2015

2014 XC

2014 Outdoors

800 Meters
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Lions Invitational April 25-26, 2014
TCNJ Invitational April 12, 2014
Ramapo Northeast Challenge March 29, 2014
1500 Meters
Swarthmore Final Qualifier May 12, 2014
New Jersey Athletic Conference Outdoor Championships May 3- 4, 2014
Greyhound Invitational April 18-19, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 800 Relay
TCNJ Invitational April 12, 2014
4 x 1500 Relay
2014 Colonial Relays April 3- 5, 2014

2014 Indoors

2013 XC

2013 Outdoors

800 Meters
NJAC Outdoor Track & Field Championships May 4- 5, 2013
Greyhound Invitational April 19-20, 2013
2013 NJ Invitational April 13, 2013
1500 Meters
2013 TCNJ Lions Invitational April 26-27, 2013
Ramapo Northeast Challenge March 30, 2013
4 x 400 Relay
2013 TCNJ Lions Invitational April 26-27, 2013
2013 NJ Invitational April 13, 2013
Ramapo Northeast Challenge March 30, 2013

2013 Indoors

2012 XC

2012 Outdoors

800 Meters
NJAC Outdoor Championships May 5, 2012
Greyhound Invitational April 20-21, 2012
1500 Meters
2012 TCNJ Lion's Invitational April 27-28, 2012
2012 New Jersey Invitational April 14, 2012
4 x 400 Relay
Greyhound Invitational April 20-21, 2012
2012 New Jersey Invitational April 14, 2012

2012 Indoors

800 Meters
Haverford Quad Meet January 20, 2012
1000 Meters
2012 TCNJ-Rider Dual Meet February 4, 2012
Mile
NJAC Indoor Championships February 24, 2012
Thomson Invitational January 28, 2012
4 x 400 Relay
Thomson Invitational January 28, 2012
4 x 800 Relay
NJAC Indoor Championships February 24, 2012
2012 TCNJ-Rider Dual Meet February 4, 2012
Distance Medley Relay
NYU Division III Challenge February 18, 2012
800 Meters (Outdoors)
2015  
(Apr 11, 2015)
2014  
(Apr 12, 2014)
2013  
(Apr 19-20, 2013)
2012  
(May 5, 2012)
1500 Meters (Outdoors)
2015  
(May 11, 2015)
2014  
(May 12, 2014)
2013  
(Apr 26-27, 2013)
2012  
(Apr 27-28, 2012)
800 Meters (Indoors)
2015  
(Feb 6, 2015)
2014  
(Feb 23, 2014)
2013  
2012  
(Jan 20, 2012)
1000 Meters (Indoors)
2013  
(Feb 2, 2013)
2012  
(Feb 4, 2012)
1500 Meters (Indoors)
2015  
Mile (Indoors)
2015  
2014  
2013  
(Jan 24, 2013)
2012  
(Feb 24, 2012)
5k (XC)
2014  
Aug 30, 2014
2012  
Sep 1, 2012
6k (XC)
2014  
2013  
2012  
Oct 13, 2012