College Bests

400 500
600 800
400H 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2013
400H 1:03.19 16th (P)
4x400 3:55.33 15th (P)
ECAC DIII Outdoor Track and Field Championships    May 16-17, 2013
400H 1:02.62 3rd (F)
4x400 3:57.19 11th (F)
Oneonta State May Meet    May 11, 2013
400H 1:05.30 4th (F)
4x400 3:51.31 2nd (F)
NYSCTC Championships    May 3- 4, 2013
400H 1:02.59 2nd (F)
4x100 50.01 4th (F)
4x400 3:55.73 1st (F)
Penn Relays    Apr 25-27, 2013
4x100 50.67
4x400 3:58.01
Liberty League Outdoor Track & Field Championships    Apr 20, 2013
400H 1:03.30 1st (F)
4x400 4:02.19 2nd (F)
RWC Redhawk Open    Apr 13, 2013
800 2:24.71 2nd (F)
Univ of Rochester Alumni Invitational    Apr 6, 2013
400H 1:05.12 2nd (F)
4x400 4:04.13 3rd (F)
Tufts Last Chance Meet    Mar 2, 2013
4x400 3:57.61 5th (F)
DMR 12:03.93 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 22-23, 2013
800 2:19.52 1st (F)
4x400 4:01.23 1st (F)
DMR 12:02.83 1st (F)
Cornell Deneault Invitational 2013    Feb 16, 2013
4x400 4:00.5 2nd (F)
Ithaca Bomber Invitational    Feb 2- 3, 2013
4x400 4:11.62 4th (F)
DMR 12:17.12 2nd (F)
Springfield College Indoor T&F Meet #2    Jan 26, 2013
600 1:39.43 1st (F)
4x400 4:11.82 2nd (F)
SLU Invitational    Jan 19, 2013
400 1:00.49 3rd (F)
4x400 4:09.8 1st (F)
Ottawa Lions Super Saturday Meet Series Meet #2    Jan 12, 2013
4x400 4:30.73 8th (F)
Saints Holiday Relays    Dec 8, 2012
400 1:00.39 2nd (F)
4x400 4:27.75 1st (F)
Can Am Challenge    Dec 1, 2012
500 1:20.11 2nd (F)
4x400 4:24.38 2nd (F)
Liberty League Championship    Oct 27, 2012
6k 23:48.0 22nd
Lehigh's Paul Short Run (Women's Gold)    Sep 28, 2012
6k 23:55.3 281st
ECAC DIII Outdoor Track & Field Championships    May 17-18, 2012
400H 1:04.43 9th (F)
Oneonta State May Meet    May 12, 2012
400H 1:04.42 2nd (F)
4x400 4:03.68 3rd (F)
NYSCTC Outdoor Track & Field Championships    May 4- 5, 2012
400H 1:05.46 3rd (F)
4x100 51.47 4th (F)
4x400 4:05.91 4th (F)
Cornell Big Red Invitational    Apr 29, 2012
400H 1:04.70 5th (F)
4x400 4:14.62 2nd (F)
2012 Liberty League Outdoor Track and Field Championship    Apr 21, 2012
400H 1:07.24 1st (F)
4x100 51.91 3rd (F)
4x400 4:07.64 2nd (F)
Bison Outdoor Classic 2012    Apr 14-15, 2012
400 59.58 17th (F)
Rochester Spring Invitational    Apr 7, 2012
400H 1:08.09 3rd (F)
4x400 4:18.16 5th (F)
400 Meters (Outdoor)
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Bison Outdoor Classic 2012 Apr 14-15, 2012
400 Meters (Indoor)
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SLU Invitational Jan 19, 2013
Saints Holiday Relays Dec 8, 2012
500 Meters (Indoor)
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Can Am Challenge Dec 1, 2012
600 Meters (Indoor)
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Springfield College Indoor T&F Meet #2 Jan 26, 2013
800 Meters (Outdoor)
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RWC Redhawk Open Apr 13, 2013
800 Meters (Indoor)
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NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
400 Hurdles (Outdoor)
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NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Rochester Spring Invitational Apr 7, 2012
4 x 100 Relay (Outdoor)
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NYSCTC Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
4 x 400 Relay (Outdoor)
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NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Penn Relays Apr 25-27, 2013
Liberty League Outdoor Track & Field Championships Apr 20, 2013
Univ of Rochester Alumni Invitational Apr 6, 2013
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational Apr 29, 2012
2012 Liberty League Outdoor Track and Field Championship Apr 21, 2012
Rochester Spring Invitational Apr 7, 2012
4 x 400 Relay (Indoor)
Top↑
Tufts Last Chance Meet Mar 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Cornell Deneault Invitational 2013 Feb 16, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
Springfield College Indoor T&F Meet #2 Jan 26, 2013
SLU Invitational Jan 19, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 Jan 12, 2013
Saints Holiday Relays Dec 8, 2012
Can Am Challenge Dec 1, 2012
Distance Medley Relay (Indoor)
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Tufts Last Chance Meet Mar 2, 2013
NYSCTC Indoor Track & Field Championships Feb 22-23, 2013
Ithaca Bomber Invitational Feb 2- 3, 2013
6k
Top↑
Liberty League Championship Oct 27, 2012
Lehigh's Paul Short Run (Women's Gold) Sep 28, 2012
Rochester Yellowjacket Cross Country Invitational Sep 15, 2012

2013 Outdoors

800 Meters
RWC Redhawk Open April 13, 2013
400 Hurdles
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
Univ of Rochester Alumni Invitational April 6, 2013
4 x 100 Relay
NYSCTC Championships May 3- 4, 2013
Penn Relays April 25-27, 2013
4 x 400 Relay
NCAA Division III Outdoor Track & Field Championships May 23-25, 2013
ECAC DIII Outdoor Track and Field Championships May 16-17, 2013
Oneonta State May Meet May 11, 2013
NYSCTC Championships May 3- 4, 2013
Penn Relays April 25-27, 2013
Liberty League Outdoor Track & Field Championships April 20, 2013
Univ of Rochester Alumni Invitational April 6, 2013

2013 Indoors

400 Meters
SLU Invitational January 19, 2013
600 Meters
Springfield College Indoor T&F Meet #2 January 26, 2013
800 Meters
NYSCTC Indoor Track & Field Championships February 22-23, 2013
4 x 400 Relay
Tufts Last Chance Meet March 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Cornell Deneault Invitational 2013 February 16, 2013
Ithaca Bomber Invitational February 2- 3, 2013
Springfield College Indoor T&F Meet #2 January 26, 2013
SLU Invitational January 19, 2013
Ottawa Lions Super Saturday Meet Series Meet #2 January 12, 2013
Distance Medley Relay
Tufts Last Chance Meet March 2, 2013
NYSCTC Indoor Track & Field Championships February 22-23, 2013
Ithaca Bomber Invitational February 2- 3, 2013

2012 Indoors

400 Meters
Saints Holiday Relays December 8, 2012
500 Meters
Can Am Challenge December 1, 2012
4 x 400 Relay
Saints Holiday Relays December 8, 2012
Can Am Challenge December 1, 2012

2012 XC

2012 Outdoors

400 Meters
Bison Outdoor Classic 2012 April 14-15, 2012
400 Hurdles
ECAC DIII Outdoor Track & Field Championships May 17-18, 2012
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational April 29, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Rochester Spring Invitational April 7, 2012
4 x 100 Relay
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
4 x 400 Relay
Oneonta State May Meet May 12, 2012
NYSCTC Outdoor Track & Field Championships May 4- 5, 2012
Cornell Big Red Invitational April 29, 2012
2012 Liberty League Outdoor Track and Field Championship April 21, 2012
Rochester Spring Invitational April 7, 2012
400 Meters (Outdoors)
2012  
(Apr 14-15, 2012)
800 Meters (Outdoors)
2013  
(Apr 13, 2013)
400 Hurdles (Outdoors)
2013  
(May 3- 4, 2013)
2012  
(May 12, 2012)
400 Meters (Indoors)
2013  
(Jan 19, 2013)
2012  
(Dec 8, 2012)
500 Meters (Indoors)
2012  
(Dec 1, 2012)
600 Meters (Indoors)
2013  
800 Meters (Indoors)
2013  
6k (XC)
2012  
Oct 27, 2012