TFRRS | Lexie Nowakowski – Track and Field Results & Statistics

LEXIE NOWAKOWSKI (JR-3)

SLIPPERY ROCK

College Bests

60	8.31	100	13.18 (1.9)
200	25.66 (+0.0)	400	58.52
500	1:22.71

PSAC Outdoor Track and Field Championships Apr 30-May 2, 2015
200	25.95 (-0.5)	14th (P)
4x100	47.77	3rd (F)
4x100	48.28	5th (P)
4x400	3:59.36	11th (F)

Ashland Alumni Open Apr 24-25, 2015
4x100	47.96	1st (F)

Dave Labor Invt Apr 18, 2015
200	25.98 (2.2)	7th (F)
400	58.78	4th (F)

Bison Outdoor Classic Apr 11, 2015
4x400	4:02.28	10th (F)

SRU Open Apr 2- 3, 2015
100	13.18 (1.9)	10th (F)

Raleigh Relays Mar 27-28, 2015
400	59.65	67th (F)
4x100	48.15	12th (F)
4x400	3:58.77	18th (F)

2015 Cal U Early Bird Mar 21, 2015
200	25.41 (2.2)	4th (F)
400	58.60	2nd (F)
4x100	47.89	2nd (F)

Coach O Coastal Carolina Invitiational Mar 13-14, 2015
200	26.39 (0.2)	19th (F)
4x100	DNF
4x400	4:03.46	5th (F)

PSAC Indoor Track & Field Championships Feb 28-Mar 1, 2015
200	25.87	8th (F)
200	25.90	7th (P)
400	58.52	4th (F)
400	58.62	4th (P)
4x400	DQ

Kent State Tune-Up Feb 21, 2015
200	25.66	10th (F)

Youngstown St. National Invite Feb 6- 7, 2015
400	58.88	5th (F)
4x400	3:55.48	2nd (F)

SPIRE Midwest Indoor T&F Open Jan 30-31, 2015
400	58.57	4th (F)
4x400	4:00.67	4th (F)

YSU Indoor Invite Jan 23, 2015
400	1:00.22	12th (F)
4x400	4:00.71	3rd (F)

2015 Al Hall Freedom Games Jan 17, 2015
400	1:00.37	3rd (F)
4x400	4:16.69	4th (F)

PSAC Indoor Track & Field Championships Mar 1- 2, 2014
400	1:00.62	13th (P)
4x400	4:02.64	6th (F)

Kent State Tune-Up Feb 22, 2014
200	26.37	15th (F)

YSU National Invitational Feb 7- 8, 2014
400	59.44	8th (F)
4x400	3:59.71	4th (F)

YSU Indoor Invitational Jan 24, 2014
400	1:00.21	12th (F)
4x400	4:08.23	7th (F)

WVU Invitational Jan 18, 2014
200	26.58	2nd (F)
500	1:22.71	4th (F)
4x400	4:25.16	1st (F)

YSU Penguin Icebreaker Dec 6, 2013
200	26.10	4th (F)
400	59.32	5th (F)
4x400	4:04.89	4th (F)

PSAC Outdoor Track & Field Championships May 9-11, 2013
400	1:00.00	13th (P)
4x100	48.68	9th (P)
4x400	4:05.42	10th (F)

SRU last Chance May 3, 2013
4x100	48.13	1st (F)
4x400	3:58.03	1st (F)

Ashland Alumni Open Apr 26-27, 2013
4x100	48.6	2nd (F)
4x400	4:02.35	5th (F)

2013 Ed Fry Invitational Apr 20, 2013
400	1:01.97	6th (F)
4x100	49.17	1st (F)
4x400	4:19.61	4th (F)

Dave Labor Invt Apr 13, 2013
100	13.14 (4.7)	8th (F)
200	27.11	3rd (F)

SRU Invitational Apr 5, 2013
100	13.53 (2.5)	12th (F)
200	26.59	5th (F)
400	1:01.85	3rd (F)
4x100	50.27	2nd (F)

Raleigh Relays (College/University) Mar 29-30, 2013
400	1:00.71	104th (F)
4x100	48.92	29th (F)

W&L Track & Field Carnival Mar 22-23, 2013
200	26.24 (2.1)	5th (F)
400	1:00.05	3rd (F)
4x100	49.74	2nd (F)
4x400	4:03.63	3rd (F)

Shamrock Invitational XVII Mar 14-16, 2013
100	13.70 (-1.2)	114th (P)
200	26.80 (1.0)	88th (F)
400	1:00.80	47th (F)

PSAC Indoor Track & Field Championships Feb 23-24, 2013
400	1:01.34	18th (P)
4x400	4:01.85	7th (F)

Kent St. Tune-Up Feb 16, 2013
400	1:00.34	18th (F)

2013 BWU Mid-February Meet Feb 8, 2013
4x400	4:33.39	4th (F)

NCAA D-II Team Challenge Feb 1- 2, 2013
200	26.69	20th (F)
400	1:00.15	15th (F)
4x400	4:06.56	14th (F)

Youngstown St. Invitational Jan 25, 2013
200	27.28	18th (F)
400	1:00.65	9th (F)
4x400	4:35.36	14th (F)

Kent State Golden Flash Gala Dec 7- 8, 2012
200	26.71	15th (F)
400	1:01.14	18th (F)
4x400	4:11.35	11th (F)

Youngstown State Icebreaker Dec 1, 2012
60	8.31	24th (P)
400	1:01.30	13th (F)
4x400	4:10.	5th (F)

QUICK LINKS:

60
100
200
400
500

60 Meters (Indoor) Top↑
8.31	Youngstown State Icebreaker	Dec 1, 2012

100 Meters (Outdoor) Top↑
13.18 (1.9)	SRU Open	Apr 2- 3, 2015
13.14 (4.7)	Dave Labor Invt	Apr 13, 2013
13.53 (2.5)	SRU Invitational	Apr 5, 2013
13.70 (-1.2)	Shamrock Invitational XVII	Mar 14-16, 2013

200 Meters (Outdoor) Top↑
25.95 (-0.5)	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
25.98 (2.2)	Dave Labor Invt	Apr 18, 2015
25.41 (2.2)	2015 Cal U Early Bird	Mar 21, 2015
26.39 (0.2)	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
27.11	Dave Labor Invt	Apr 13, 2013
26.59	SRU Invitational	Apr 5, 2013
26.24 (2.1)	W&L Track & Field Carnival	Mar 22-23, 2013
26.80 (1.0)	Shamrock Invitational XVII	Mar 14-16, 2013

200 Meters (Indoor) Top↑
25.87	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
25.90	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
25.66	Kent State Tune-Up	Feb 21, 2015
26.37	Kent State Tune-Up	Feb 22, 2014
26.58	WVU Invitational	Jan 18, 2014
26.10	YSU Penguin Icebreaker	Dec 6, 2013
26.69	NCAA D-II Team Challenge	Feb 1- 2, 2013
27.28	Youngstown St. Invitational	Jan 25, 2013
26.71	Kent State Golden Flash Gala	Dec 7- 8, 2012

400 Meters (Outdoor) Top↑
58.78	Dave Labor Invt	Apr 18, 2015
59.65	Raleigh Relays	Mar 27-28, 2015
58.60	2015 Cal U Early Bird	Mar 21, 2015
1:00.00	PSAC Outdoor Track & Field Championships	May 9-11, 2013
1:01.97	2013 Ed Fry Invitational	Apr 20, 2013
1:01.85	SRU Invitational	Apr 5, 2013
1:00.71	Raleigh Relays (College/University)	Mar 29-30, 2013
1:00.05	W&L Track & Field Carnival	Mar 22-23, 2013
1:00.80	Shamrock Invitational XVII	Mar 14-16, 2013

400 Meters (Indoor) Top↑
58.52	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
58.62	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
58.88	Youngstown St. National Invite	Feb 6- 7, 2015
58.57	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
1:00.22	YSU Indoor Invite	Jan 23, 2015
1:00.37	2015 Al Hall Freedom Games	Jan 17, 2015
1:00.62	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
59.44	YSU National Invitational	Feb 7- 8, 2014
1:00.21	YSU Indoor Invitational	Jan 24, 2014
59.32	YSU Penguin Icebreaker	Dec 6, 2013
1:01.34	PSAC Indoor Track & Field Championships	Feb 23-24, 2013
1:00.34	Kent St. Tune-Up	Feb 16, 2013
1:00.15	NCAA D-II Team Challenge	Feb 1- 2, 2013
1:00.65	Youngstown St. Invitational	Jan 25, 2013
1:01.14	Kent State Golden Flash Gala	Dec 7- 8, 2012
1:01.30	Youngstown State Icebreaker	Dec 1, 2012

500 Meters (Indoor) Top↑
1:22.71	WVU Invitational	Jan 18, 2014

4 x 100 Relay (Outdoor) Top↑
47.77	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
48.28	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
47.96	Ashland Alumni Open	Apr 24-25, 2015
48.15	Raleigh Relays	Mar 27-28, 2015
47.89	2015 Cal U Early Bird	Mar 21, 2015
DNF	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
48.68	PSAC Outdoor Track & Field Championships	May 9-11, 2013
48.13	SRU last Chance	May 3, 2013
48.6	Ashland Alumni Open	Apr 26-27, 2013
49.17	2013 Ed Fry Invitational	Apr 20, 2013
50.27	SRU Invitational	Apr 5, 2013
48.92	Raleigh Relays (College/University)	Mar 29-30, 2013
49.74	W&L Track & Field Carnival	Mar 22-23, 2013

4 x 400 Relay (Outdoor) Top↑
3:59.36	PSAC Outdoor Track and Field Championships	Apr 30-May 2, 2015
4:02.28	Bison Outdoor Classic	Apr 11, 2015
3:58.77	Raleigh Relays	Mar 27-28, 2015
4:03.46	Coach O Coastal Carolina Invitiational	Mar 13-14, 2015
4:05.42	PSAC Outdoor Track & Field Championships	May 9-11, 2013
3:58.03	SRU last Chance	May 3, 2013
4:02.35	Ashland Alumni Open	Apr 26-27, 2013
4:19.61	2013 Ed Fry Invitational	Apr 20, 2013
4:03.63	W&L Track & Field Carnival	Mar 22-23, 2013

4 x 400 Relay (Indoor) Top↑
DQ	PSAC Indoor Track & Field Championships	Feb 28-Mar 1, 2015
3:55.48	Youngstown St. National Invite	Feb 6- 7, 2015
4:00.67	SPIRE Midwest Indoor T&F Open	Jan 30-31, 2015
4:00.71	YSU Indoor Invite	Jan 23, 2015
4:16.69	2015 Al Hall Freedom Games	Jan 17, 2015
4:02.64	PSAC Indoor Track & Field Championships	Mar 1- 2, 2014
3:59.71	YSU National Invitational	Feb 7- 8, 2014
4:08.23	YSU Indoor Invitational	Jan 24, 2014
4:25.16	WVU Invitational	Jan 18, 2014
4:04.89	YSU Penguin Icebreaker	Dec 6, 2013
4:01.85	PSAC Indoor Track & Field Championships	Feb 23-24, 2013
4:33.39	2013 BWU Mid-February Meet	Feb 8, 2013
4:06.56	NCAA D-II Team Challenge	Feb 1- 2, 2013
4:35.36	Youngstown St. Invitational	Jan 25, 2013
4:11.35	Kent State Golden Flash Gala	Dec 7- 8, 2012
4:10.	Youngstown State Icebreaker	Dec 1, 2012

2015 Outdoors

100 Meters
13.18 (1.9)	SRU Open	April 2- 3, 2015

200 Meters
25.95 (-0.5)	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
25.98 (2.2)	Dave Labor Invt	April 18, 2015
25.41 (2.2)	2015 Cal U Early Bird	March 21, 2015
26.39 (0.2)	Coach O Coastal Carolina Invitiational	March 13-14, 2015

400 Meters
58.78	Dave Labor Invt	April 18, 2015
59.65	Raleigh Relays	March 27-28, 2015
58.60	2015 Cal U Early Bird	March 21, 2015

4 x 100 Relay
47.77	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
48.28	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
47.96	Ashland Alumni Open	April 24-25, 2015
48.15	Raleigh Relays	March 27-28, 2015
47.89	2015 Cal U Early Bird	March 21, 2015
DNF	Coach O Coastal Carolina Invitiational	March 13-14, 2015

4 x 400 Relay
3:59.36	PSAC Outdoor Track and Field Championships	April 30-May 2, 2015
4:02.28	Bison Outdoor Classic	April 11, 2015
3:58.77	Raleigh Relays	March 27-28, 2015
4:03.46	Coach O Coastal Carolina Invitiational	March 13-14, 2015

2015 Indoors

200 Meters
25.87	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
25.90	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
25.66	Kent State Tune-Up	February 21, 2015

400 Meters
58.52	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
58.62	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
58.88	Youngstown St. National Invite	February 6- 7, 2015
58.57	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
1:00.22	YSU Indoor Invite	January 23, 2015
1:00.37	2015 Al Hall Freedom Games	January 17, 2015

4 x 400 Relay
DQ	PSAC Indoor Track & Field Championships	February 28-March 1, 2015
3:55.48	Youngstown St. National Invite	February 6- 7, 2015
4:00.67	SPIRE Midwest Indoor T&F Open	January 30-31, 2015
4:00.71	YSU Indoor Invite	January 23, 2015
4:16.69	2015 Al Hall Freedom Games	January 17, 2015

2014 Indoors

200 Meters
26.37	Kent State Tune-Up	February 22, 2014
26.58	WVU Invitational	January 18, 2014

400 Meters
1:00.62	PSAC Indoor Track & Field Championships	March 1- 2, 2014
59.44	YSU National Invitational	February 7- 8, 2014
1:00.21	YSU Indoor Invitational	January 24, 2014

500 Meters
1:22.71	WVU Invitational	January 18, 2014

4 x 400 Relay
4:02.64	PSAC Indoor Track & Field Championships	March 1- 2, 2014
3:59.71	YSU National Invitational	February 7- 8, 2014
4:08.23	YSU Indoor Invitational	January 24, 2014
4:25.16	WVU Invitational	January 18, 2014

2013 Indoors

200 Meters
26.10	YSU Penguin Icebreaker	December 6, 2013
26.69	NCAA D-II Team Challenge	February 1- 2, 2013
27.28	Youngstown St. Invitational	January 25, 2013

400 Meters
59.32	YSU Penguin Icebreaker	December 6, 2013
1:01.34	PSAC Indoor Track & Field Championships	February 23-24, 2013
1:00.34	Kent St. Tune-Up	February 16, 2013
1:00.15	NCAA D-II Team Challenge	February 1- 2, 2013
1:00.65	Youngstown St. Invitational	January 25, 2013

4 x 400 Relay
4:04.89	YSU Penguin Icebreaker	December 6, 2013
4:01.85	PSAC Indoor Track & Field Championships	February 23-24, 2013
4:33.39	2013 BWU Mid-February Meet	February 8, 2013
4:06.56	NCAA D-II Team Challenge	February 1- 2, 2013
4:35.36	Youngstown St. Invitational	January 25, 2013

2013 Outdoors

100 Meters
13.14 (4.7)	Dave Labor Invt	April 13, 2013
13.53 (2.5)	SRU Invitational	April 5, 2013
13.70 (-1.2)	Shamrock Invitational XVII	March 14-16, 2013

200 Meters
27.11	Dave Labor Invt	April 13, 2013
26.59	SRU Invitational	April 5, 2013
26.24 (2.1)	W&L Track & Field Carnival	March 22-23, 2013
26.80 (1.0)	Shamrock Invitational XVII	March 14-16, 2013

400 Meters
1:00.00	PSAC Outdoor Track & Field Championships	May 9-11, 2013
1:01.97	2013 Ed Fry Invitational	April 20, 2013
1:01.85	SRU Invitational	April 5, 2013
1:00.71	Raleigh Relays (College/University)	March 29-30, 2013
1:00.05	W&L Track & Field Carnival	March 22-23, 2013
1:00.80	Shamrock Invitational XVII	March 14-16, 2013

4 x 100 Relay
48.68	PSAC Outdoor Track & Field Championships	May 9-11, 2013
48.13	SRU last Chance	May 3, 2013
48.6	Ashland Alumni Open	April 26-27, 2013
49.17	2013 Ed Fry Invitational	April 20, 2013
50.27	SRU Invitational	April 5, 2013
48.92	Raleigh Relays (College/University)	March 29-30, 2013
49.74	W&L Track & Field Carnival	March 22-23, 2013

4 x 400 Relay
4:05.42	PSAC Outdoor Track & Field Championships	May 9-11, 2013
3:58.03	SRU last Chance	May 3, 2013
4:02.35	Ashland Alumni Open	April 26-27, 2013
4:19.61	2013 Ed Fry Invitational	April 20, 2013
4:03.63	W&L Track & Field Carnival	March 22-23, 2013

2012 Indoors

60 Meters
8.31	Youngstown State Icebreaker	December 1, 2012

200 Meters
26.71	Kent State Golden Flash Gala	December 7- 8, 2012

400 Meters
1:01.14	Kent State Golden Flash Gala	December 7- 8, 2012
1:01.30	Youngstown State Icebreaker	December 1, 2012

4 x 400 Relay
4:11.35	Kent State Golden Flash Gala	December 7- 8, 2012
4:10.	Youngstown State Icebreaker	December 1, 2012

100 Meters (Outdoors)
2015	13.18 (1.9)	SRU Open (Apr 2- 3, 2015)
2013	13.70 (-1.2)	Shamrock Invitational XVII (Mar 14-16, 2013)

200 Meters (Outdoors)
2015	25.95 (-0.5)	PSAC Outdoor Track and Field Championships (Apr 30-May 2, 2015)
2013	26.59	SRU Invitational (Apr 5, 2013)

400 Meters (Outdoors)
2015	58.60	2015 Cal U Early Bird (Mar 21, 2015)
2013	1:00.00	PSAC Outdoor Track & Field Championships (May 9-11, 2013)

60 Meters (Indoors)
2012	8.31	Youngstown State Icebreaker (Dec 1, 2012)

200 Meters (Indoors)
2015	25.66	Kent State Tune-Up (Feb 21, 2015)
2014	26.37	Kent State Tune-Up (Feb 22, 2014)
2013	26.10	YSU Penguin Icebreaker (Dec 6, 2013)
2012	26.71	Kent State Golden Flash Gala (Dec 7- 8, 2012)

400 Meters (Indoors)
2015	58.52	PSAC Indoor Track & Field Championships (Feb 28-Mar 1, 2015)
2014	59.44	YSU National Invitational (Feb 7- 8, 2014)
2013	59.32	YSU Penguin Icebreaker (Dec 6, 2013)
2012	1:01.14	Kent State Golden Flash Gala (Dec 7- 8, 2012)

500 Meters (Indoors)
2014	1:22.71	WVU Invitational (Jan 18, 2014)