College Bests

60 200
25.41 (1.8)
300 400
500 600
400H  

CAA Outdoor Track and Field Championships    May 5- 6, 2017
400H 1:03.04 6th (F)
400H 1:02.01 3rd (P)
4x400 3:49.27 6th (F)
Penn Relays    Apr 27-29, 2017
400H 1:02.00
Duke Invitational    Apr 21-22, 2017
400H 1:02.47 7th (F)
4x400 3:52.81 3rd (F)
New Captains Classic & Combined Events    Apr 14-15, 2017
200 26.16 (2.2) 9th (F)
4x100 47.87 2nd (F)
George Mason Spring Invitational    Apr 8, 2017
400H 1:04.00 7th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
400H 1:04.24 13th (F)
4x200 1:45.87 24th (F)
4x400 3:52.03 7th (F)
2017 Fred Hardy Invitational    Mar 24-25, 2017
200 26.43 (2.9) 17th (F)
400H 1:05.09 5th (F)
2017 Tribe Invitational    Mar 17-18, 2017
200 26.04 (1.0) 7th (F)
Captains Invitational & Combined Events    Jan 20-21, 2017
DMR 13:09.65 3rd (F)
CAA Outdoor Track and Field Championships    May 6- 7, 2016
400H 1:03.65 10th (P)
4x400 3:49.19 5th (F)
Penn Relays    Apr 28-30, 2016
400H 1:04.44
Virginia Challenge    Apr 22-23, 2016
400H 1:04.79 26th (F)
4x400 3:57.87 14th (F)
Lou Onesty/Milton G. Abramson Invitational    Apr 9, 2016
400H 1:07.09 5th (F)
2016 Colonial Relays    Mar 31-Apr 2, 2016
200 25.99 (2.2) 60th (F)
400H 1:05.49 29th (F)
4x400 3:53.15 8th (F)
2016 Fred Hardy Invitational    Mar 25-26, 2016
400H 1:04.27 6th (F)
2016 Tribe Invitational    Mar 18-19, 2016
400H 1:05.30 2nd (F)
4x400 3:59.53 1st (F)
Virginia Tech Challenge    Feb 19-20, 2016
400 58.75 14th (F)
4x400 3:55.37 5th (F)
Sykes & Sabock Challenge Cup    Feb 5- 6, 2016
200 26.26 22nd (F)
4x400 4:05.23 9th (F)
DMR 11:56.05 4th (F)
Patriot Games    Jan 30, 2016
500 1:20.08 8th (F)
4x400 4:01.10 4th (F)
Virginia Tech Invitational    Jan 15-16, 2016
400 59.67 18th (F)
500 1:22.92 20th (F)
CNU Holiday Open    Dec 5, 2015
400 1:00.43 6th (F)
2015 IC4A/ECAC Outdoor Track & Field Championships    May 15-17, 2015
400H 1:02.09 19th (P)
4x400 3:51.92 12th (P)
CAA Outdoor Track and Field Championships    May 1- 2, 2015
200 25.41 (1.8) 16th (P)
400H 1:01.11 2nd (F)
400H 1:02.91 4th (P)
4x400 3:48.34 2nd (F)
Virginia Challenge    Apr 17-18, 2015
400H 1:03.37 22nd (F)
Mason Spring Invitational    Apr 11, 2015
400H 1:05.70 23rd (F)
2015 Colonial Relays    Apr 2- 4, 2015
200 25.59 (2.4) 34th (F)
400H 1:03.03 9th (F)
4x400 3:50.74 6th (F)
2015 Tribe Invitational    Mar 20-21, 2015
400H 1:03.03 1st (F)
4x400 3:57.94 1st (F)
Virginia Tech Challenge    Feb 20-21, 2015
200 26.20 12th (F)
400 57.77 4th (F)
4x400 3:53.52 2nd (F)
2015 Liberty Quad    Feb 12-13, 2015
400 58.69 1st (F)
Sykes & Sabock Challenge Cup    Feb 6- 7, 2015
400 58.25 20th (F)
4x400 3:55.81 10th (F)
DMR 11:44.56 5th (F)
Hokie Invitational    Jan 23-24, 2015
300 40.82 18th (F)
CNU Holiday Open    Dec 6, 2014
600 1:38.74 6th (F)
4x400 4:03.39 4th (F)
2014 ECAC-IC4A Outdoor Championships    May 16-18, 2014
400H 1:02.83 22nd (P)
Virginia Challenge    May 9-10, 2014
400H 1:05.33 20th (F)
4x400 3:55.72 8th (F)
CAA Track and Field Championships    May 2- 3, 2014
200 26.15 (-2.4) 21st (P)
400H 1:01.78 1st (F)
400H 1:02.65 1st (P)
4x400 3:52.15 5th (F)
Larry Ellis Invitational    Apr 16-19, 2014
400H 1:04.38 8th (F)
4x400 3:53.8 6th (F)
2014 Colonial Relays    Apr 3- 5, 2014
200 26.46 (0.1) 52nd (F)
400H 1:05.85 28th (F)
4x400 3:55.57 12th (F)
SMR 4:14.71 10th (F)
2014 Tribe Invitational    Mar 21-22, 2014
200 26.08 (0.9) 7th (F)
400 59.74 5th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 7- 9, 2014
DMR 11:43.23 2nd (F)
Virginia Tech Challenge    Feb 21-22, 2014
400 59.36 26th (F)
Vince Brown Invitational    Feb 8, 2014
60 8.23 19th (P)
400 59.62 4th (F)
Patriot Games    Feb 1, 2014
500 1:18.82 2nd (F)
DMR 11:53.75 1st (F)
Captains Invitational & Combined Events    Jan 24-25, 2014
200 27.10 8th (F)
400 1:00.14 3rd (F)
Virginia Tech Invitational    Jan 17-18, 2014
60 8.21 28th (P)
300 42.10 16th (F)
New Captain's Classic/Combined Events    Apr 20-21, 2013
4x400 3:57.08 1st (F)
2013 Colonial Relays    Apr 4- 6, 2013
400H 1:07.07 30th (F)
4x400 3:53.25 9th (F)
Richmond's Fred Hardy Invitational    Mar 29-30, 2013
200 26.38 (-1.1) 42nd (F)
400H 1:06.07 13th (F)
2013 Tribe Invitational    Mar 22-23, 2013
400 1:00.33 9th (F)
Lafayette/Rider Winter Games- Invitational    Feb 8, 2013
200 26.72 12th (F)
4x400 4:01.2 4th (F)
George Mason Patriot Games    Jan 26, 2013
200 26.99 29th (F)
400 1:02.41 23rd (F)
4x400 4:03.42 8th (F)
Patriot Games Invitational    Jan 25-26, 2013
200 26.99 29th (F)
400 1:02.41 23rd (F)
4x400 4:03.42 8th (F)
Captain's Invitational & Combined Events    Jan 19-20, 2013
200 27.17 14th (F)
400 1:01.29 8th (F)
CNU Holiday Open    Dec 8, 2012
600 1:43.62 9th (F)
Liberty Kick Off    Nov 30-Dec 1, 2012
200 27.30 24th (F)
4x400 4:07.06 5th (F)
60 Meters (Indoor)
Top↑
Vince Brown Invitational Feb 8, 2014
Virginia Tech Invitational Jan 17-18, 2014
200 Meters (Outdoor)
Top↑
26.16 (2.2)
New Captains Classic & Combined Events Apr 14-15, 2017
26.43 (2.9)
2017 Fred Hardy Invitational Mar 24-25, 2017
26.04 (1.0)
2017 Tribe Invitational Mar 17-18, 2017
25.99 (2.2)
2016 Colonial Relays Mar 31-Apr 2, 2016
25.41 (1.8)
CAA Outdoor Track and Field Championships May 1- 2, 2015
25.59 (2.4)
2015 Colonial Relays Apr 2- 4, 2015
26.15 (-2.4)
CAA Track and Field Championships May 2- 3, 2014
26.46 (0.1)
2014 Colonial Relays Apr 3- 5, 2014
26.08 (0.9)
2014 Tribe Invitational Mar 21-22, 2014
26.38 (-1.1)
Richmond's Fred Hardy Invitational Mar 29-30, 2013
200 Meters (Indoor)
Top↑
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Virginia Tech Challenge Feb 20-21, 2015
Captains Invitational & Combined Events Jan 24-25, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
Liberty Kick Off Nov 30-Dec 1, 2012
300 Meters (Indoor)
Top↑
Hokie Invitational Jan 23-24, 2015
Virginia Tech Invitational Jan 17-18, 2014
400 Meters (Outdoor)
Top↑
2014 Tribe Invitational Mar 21-22, 2014
2013 Tribe Invitational Mar 22-23, 2013
400 Meters (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2016
Virginia Tech Invitational Jan 15-16, 2016
CNU Holiday Open Dec 5, 2015
Virginia Tech Challenge Feb 20-21, 2015
2015 Liberty Quad Feb 12-13, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
Virginia Tech Challenge Feb 21-22, 2014
Vince Brown Invitational Feb 8, 2014
Captains Invitational & Combined Events Jan 24-25, 2014
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Captain's Invitational & Combined Events Jan 19-20, 2013
500 Meters (Indoor)
Top↑
Patriot Games Jan 30, 2016
Virginia Tech Invitational Jan 15-16, 2016
Patriot Games Feb 1, 2014
600 Meters (Indoor)
Top↑
CNU Holiday Open Dec 6, 2014
CNU Holiday Open Dec 8, 2012
400 Hurdles (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Penn Relays Apr 28-30, 2016
400 Hurdles (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational Apr 21-22, 2017
George Mason Spring Invitational Apr 8, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
2017 Fred Hardy Invitational Mar 24-25, 2017
CAA Outdoor Track and Field Championships May 6- 7, 2016
Virginia Challenge Apr 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational Apr 9, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Fred Hardy Invitational Mar 25-26, 2016
2016 Tribe Invitational Mar 18-19, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
Virginia Challenge Apr 17-18, 2015
Mason Spring Invitational Apr 11, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Tribe Invitational Mar 20-21, 2015
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
2013 Colonial Relays Apr 4- 6, 2013
Richmond's Fred Hardy Invitational Mar 29-30, 2013
4 x 100 Relay (Outdoor)
Top↑
New Captains Classic & Combined Events Apr 14-15, 2017
4 x 200 Relay (Outdoor)
Top↑
2017 Colonial Relays Mar 30-Apr 1, 2017
4 x 400 Relay (Outdoor)
Top↑
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
CAA Outdoor Track and Field Championships May 6- 7, 2016
Virginia Challenge Apr 22-23, 2016
2016 Colonial Relays Mar 31-Apr 2, 2016
2016 Tribe Invitational Mar 18-19, 2016
2015 IC4A/ECAC Outdoor Track & Field Championships May 15-17, 2015
CAA Outdoor Track and Field Championships May 1- 2, 2015
2015 Colonial Relays Apr 2- 4, 2015
2015 Tribe Invitational Mar 20-21, 2015
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational Apr 16-19, 2014
2014 Colonial Relays Apr 3- 5, 2014
New Captain's Classic/Combined Events Apr 20-21, 2013
2013 Colonial Relays Apr 4- 6, 2013
4 x 400 Relay (Indoor)
Top↑
Virginia Tech Challenge Feb 19-20, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Patriot Games Jan 30, 2016
Virginia Tech Challenge Feb 20-21, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
CNU Holiday Open Dec 6, 2014
Lafayette/Rider Winter Games- Invitational Feb 8, 2013
George Mason Patriot Games Jan 26, 2013
Patriot Games Invitational Jan 25-26, 2013
Liberty Kick Off Nov 30-Dec 1, 2012
Sprint Medley Relay (Outdoor)
Top↑
2014 Colonial Relays Apr 3- 5, 2014
Distance Medley Relay (Indoor)
Top↑
Captains Invitational & Combined Events Jan 20-21, 2017
2016 IC4A/ECAC Indoor Track and Field Championships Mar 4- 6, 2016
Sykes & Sabock Challenge Cup Feb 5- 6, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
2015 IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2015
Sykes & Sabock Challenge Cup Feb 6- 7, 2015
IC4A/ECAC Indoor Track & Field Championships Mar 7- 9, 2014
Patriot Games Feb 1, 2014

2017 Outdoors

200 Meters
26.16 (2.2)
New Captains Classic & Combined Events April 14-15, 2017
26.43 (2.9)
2017 Fred Hardy Invitational March 24-25, 2017
26.04 (1.0)
2017 Tribe Invitational March 17-18, 2017
400 Hurdles
Penn Relays April 27-29, 2017
400 Hurdles
CAA Outdoor Track and Field Championships May 5- 6, 2017
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational April 21-22, 2017
George Mason Spring Invitational April 8, 2017
2017 Colonial Relays March 30-April 1, 2017
2017 Fred Hardy Invitational March 24-25, 2017
4 x 100 Relay
New Captains Classic & Combined Events April 14-15, 2017
4 x 200 Relay
2017 Colonial Relays March 30-April 1, 2017
4 x 400 Relay
CAA Outdoor Track and Field Championships May 5- 6, 2017
Duke Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

Distance Medley Relay
Captains Invitational & Combined Events January 20-21, 2017

2016 Outdoors

200 Meters
25.99 (2.2)
2016 Colonial Relays March 31-April 2, 2016
400 Hurdles
Penn Relays April 28-30, 2016
400 Hurdles
CAA Outdoor Track and Field Championships May 6- 7, 2016
Virginia Challenge April 22-23, 2016
Lou Onesty/Milton G. Abramson Invitational April 9, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Fred Hardy Invitational March 25-26, 2016
2016 Tribe Invitational March 18-19, 2016
4 x 400 Relay
CAA Outdoor Track and Field Championships May 6- 7, 2016
Virginia Challenge April 22-23, 2016
2016 Colonial Relays March 31-April 2, 2016
2016 Tribe Invitational March 18-19, 2016

2016 Indoors

200 Meters
Sykes & Sabock Challenge Cup February 5- 6, 2016
400 Meters
Virginia Tech Challenge February 19-20, 2016
Virginia Tech Invitational January 15-16, 2016
500 Meters
Patriot Games January 30, 2016
Virginia Tech Invitational January 15-16, 2016
4 x 400 Relay
Virginia Tech Challenge February 19-20, 2016
Sykes & Sabock Challenge Cup February 5- 6, 2016
Patriot Games January 30, 2016
Distance Medley Relay
2016 IC4A/ECAC Indoor Track and Field Championships March 4- 6, 2016
Sykes & Sabock Challenge Cup February 5- 6, 2016
Captains Invitational & Combined Events - Collegiate Team En January 22-23, 2016

2015 Indoors

200 Meters
Virginia Tech Challenge February 20-21, 2015
300 Meters
Hokie Invitational January 23-24, 2015
400 Meters
CNU Holiday Open December 5, 2015
Virginia Tech Challenge February 20-21, 2015
2015 Liberty Quad February 12-13, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
4 x 400 Relay
Virginia Tech Challenge February 20-21, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015
Distance Medley Relay
2015 IC4A/ECAC Indoor Track & Field Championships March 6- 8, 2015
Sykes & Sabock Challenge Cup February 6- 7, 2015

2015 Outdoors

2014 Indoors

60 Meters
Vince Brown Invitational February 8, 2014
Virginia Tech Invitational January 17-18, 2014
200 Meters
Captains Invitational & Combined Events January 24-25, 2014
300 Meters
Virginia Tech Invitational January 17-18, 2014
400 Meters
Virginia Tech Challenge February 21-22, 2014
Vince Brown Invitational February 8, 2014
Captains Invitational & Combined Events January 24-25, 2014
500 Meters
Patriot Games February 1, 2014
600 Meters
CNU Holiday Open December 6, 2014
4 x 400 Relay
CNU Holiday Open December 6, 2014
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 7- 9, 2014
Patriot Games February 1, 2014

2014 Outdoors

200 Meters
26.15 (-2.4)
CAA Track and Field Championships May 2- 3, 2014
26.46 (0.1)
2014 Colonial Relays April 3- 5, 2014
26.08 (0.9)
2014 Tribe Invitational March 21-22, 2014
400 Meters
2014 Tribe Invitational March 21-22, 2014
400 Hurdles
2014 ECAC-IC4A Outdoor Championships May 16-18, 2014
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
4 x 400 Relay
Virginia Challenge May 9-10, 2014
CAA Track and Field Championships May 2- 3, 2014
Larry Ellis Invitational April 16-19, 2014
2014 Colonial Relays April 3- 5, 2014
Sprint Medley Relay
2014 Colonial Relays April 3- 5, 2014

2013 Outdoors

200 Meters
26.38 (-1.1)
Richmond's Fred Hardy Invitational March 29-30, 2013
400 Meters
2013 Tribe Invitational March 22-23, 2013
400 Hurdles
2013 Colonial Relays April 4- 6, 2013
Richmond's Fred Hardy Invitational March 29-30, 2013
4 x 400 Relay
New Captain's Classic/Combined Events April 20-21, 2013
2013 Colonial Relays April 4- 6, 2013

2013 Indoors

2012 Indoors

200 Meters
Liberty Kick Off November 30-December 1, 2012
600 Meters
CNU Holiday Open December 8, 2012
4 x 400 Relay
Liberty Kick Off November 30-December 1, 2012
200 Meters (Outdoors)
2017  
26.04 (1.0)
(Mar 17-18, 2017)
2015  
25.41 (1.8)
2014  
26.08 (0.9)
(Mar 21-22, 2014)
2013  
26.38 (-1.1)
(Mar 29-30, 2013)
400 Meters (Outdoors)
2014  
(Mar 21-22, 2014)
2013  
(Mar 22-23, 2013)
400 Hurdles (Outdoors)
2017  
(Apr 27-29, 2017)
2016  
(Apr 28-30, 2016)
400 Hurdles (Outdoors)
2017  
2016  
2015  
2014  
(May 2- 3, 2014)
2013  
(Mar 29-30, 2013)
60 Meters (Indoors)
2014  
(Jan 17-18, 2014)
200 Meters (Indoors)
2016  
(Feb 5- 6, 2016)
2015  
(Feb 20-21, 2015)
2014  
2013  
2012  
(Nov 30-Dec 1, 2012)
300 Meters (Indoors)
2015  
(Jan 23-24, 2015)
2014  
(Jan 17-18, 2014)
400 Meters (Indoors)
2016  
(Feb 19-20, 2016)
2015  
(Feb 20-21, 2015)
2014  
(Feb 21-22, 2014)
2013  
500 Meters (Indoors)
2016  
(Jan 30, 2016)
2014  
(Feb 1, 2014)
600 Meters (Indoors)
2014  
(Dec 6, 2014)
2012  
(Dec 8, 2012)