TFRRS | Rudy Spencer – Track and Field Results & Statistics

RUDY SPENCER (SR-4)

CENTRAL WASHINGTON

College Bests

800	2:09.70	1500	4:06.88
MILE	4:29.10	3000	8:49.47
5000	15:05.41	10,000	31:43.91

GNAC Outdoor Track & Field Championships May 8- 9, 2015
5000	15:40.83	15th (F)
10,000	32:08.30	7th (F)

2015 WWU Ralph Vernacchia Track & Field Meet Apr 25, 2015
5000	15:05.41	4th (F)

CWU Spike Arlt Inv. Apr 18, 2015
4x800	11:45.30	2nd (F)

WAR 8 Apr 10-11, 2015
10,000	31:43.91	4th (F)

Puget Sound Shotwell Invitational Apr 3- 4, 2015
1500	4:06.88	10th (F)
4x400	3:51.12	11th (F)

2015 Willamette Invitational Mar 28, 2015
5000	15:09.88	15th (F)

PLU Invitational Mar 14, 2015
10,000	32:44.04	1st (F)

GNAC Indoor Track & Field Championships Feb 20-21, 2015
3000	8:49.47	10th (F)
DMR	10:28.33	5th (F)

2015 UW Indoor Open Feb 15, 2015
3000	8:52.30	40th (F)

WSU Cougar Indoor - Invited Teams Feb 6- 7, 2015
Mile	4:32.47	12th (F)

Idaho Vandal Indoor Invitational Jan 23, 2015
3000	9:03.83	16th (F)

GNAC Outdoor Track & Field Championships May 9-10, 2014
5000	15:20.27	16th (F)

Saint Martin's Invitational 2014 May 3, 2014
5000	15:17.48	3rd (F)

Ralph Vernacchia Track & Field Meet Apr 26, 2014
10,000	33:10.72	2nd (F)

Spike Arlt Inv. Apr 19, 2014
800	2:09.7	9th (F)
1500	4:11.62	7th (F)

WAR 7 - NW Scoring Clash Apr 11-12, 2014
10,000	32:54.08	6th (F)

UPS Shotwell Invitational Apr 4- 5, 2014
1500	4:12.98	14th (F)

Willamette Invitational Mar 29, 2014
5000	15:29.22	8th (F)

Dusty Lane Open Mar 15, 2014
5000	15:39.49	11th (F)

PLU Invitational Mar 8, 2014
5000	15:35.96	4th (F)

GNAC Indoor Track & Field Championships Feb 21-22, 2014
3000	9:05.52	21st (F)

UW Indoor Open Feb 16, 2014
3000	8:53.04	30th (F)

Idaho Open Jan 25, 2014
3000	9:10.48	1st (F)

Idaho Collegiate Jan 24, 2014
Mile	4:29.10	11th (F)

QUICK LINKS:

800
1500
Mile
3000
5000
10,000

800 Meters (Outdoor) Top↑
2:09.7	Spike Arlt Inv.	Apr 19, 2014

1500 Meters (Outdoor) Top↑
4:06.88	Puget Sound Shotwell Invitational	Apr 3- 4, 2015
4:11.62	Spike Arlt Inv.	Apr 19, 2014
4:12.98	UPS Shotwell Invitational	Apr 4- 5, 2014

Mile (Indoor) Top↑
4:32.47	WSU Cougar Indoor - Invited Teams	Feb 6- 7, 2015
4:29.10	Idaho Collegiate	Jan 24, 2014

3000 Meters (Indoor) Top↑
8:49.47	GNAC Indoor Track & Field Championships	Feb 20-21, 2015
8:52.30	2015 UW Indoor Open	Feb 15, 2015
9:03.83	Idaho Vandal Indoor Invitational	Jan 23, 2015
9:05.52	GNAC Indoor Track & Field Championships	Feb 21-22, 2014
8:53.04	UW Indoor Open	Feb 16, 2014
9:10.48	Idaho Open	Jan 25, 2014

5000 Meters (Outdoor) Top↑
15:40.83	GNAC Outdoor Track & Field Championships	May 8- 9, 2015
15:05.41	2015 WWU Ralph Vernacchia Track & Field Meet	Apr 25, 2015
15:09.88	2015 Willamette Invitational	Mar 28, 2015
15:20.27	GNAC Outdoor Track & Field Championships	May 9-10, 2014
15:17.48	Saint Martin's Invitational 2014	May 3, 2014
15:29.22	Willamette Invitational	Mar 29, 2014
15:39.49	Dusty Lane Open	Mar 15, 2014
15:35.96	PLU Invitational	Mar 8, 2014

10,000 Meters (Outdoor) Top↑
32:08.30	GNAC Outdoor Track & Field Championships	May 8- 9, 2015
31:43.91	WAR 8	Apr 10-11, 2015
32:44.04	PLU Invitational	Mar 14, 2015
33:10.72	Ralph Vernacchia Track & Field Meet	Apr 26, 2014
32:54.08	WAR 7 - NW Scoring Clash	Apr 11-12, 2014

4 x 400 Relay (Outdoor) Top↑
3:51.12	Puget Sound Shotwell Invitational	Apr 3- 4, 2015

4 x 800 Relay (Outdoor) Top↑
11:45.30	CWU Spike Arlt Inv.	Apr 18, 2015

Distance Medley Relay (Indoor) Top↑
10:28.33	GNAC Indoor Track & Field Championships	Feb 20-21, 2015

2015 Outdoors

1500 Meters
4:06.88	Puget Sound Shotwell Invitational	April 3- 4, 2015

5000 Meters
15:40.83	GNAC Outdoor Track & Field Championships	May 8- 9, 2015
15:05.41	2015 WWU Ralph Vernacchia Track & Field Meet	April 25, 2015
15:09.88	2015 Willamette Invitational	March 28, 2015

10,000 Meters
32:08.30	GNAC Outdoor Track & Field Championships	May 8- 9, 2015
31:43.91	WAR 8	April 10-11, 2015
32:44.04	PLU Invitational	March 14, 2015

4 x 400 Relay
3:51.12	Puget Sound Shotwell Invitational	April 3- 4, 2015

4 x 800 Relay
11:45.30	CWU Spike Arlt Inv.	April 18, 2015

2015 Indoors

Mile
4:32.47	WSU Cougar Indoor - Invited Teams	February 6- 7, 2015

3000 Meters
8:49.47	GNAC Indoor Track & Field Championships	February 20-21, 2015
8:52.30	2015 UW Indoor Open	February 15, 2015
9:03.83	Idaho Vandal Indoor Invitational	January 23, 2015

Distance Medley Relay
10:28.33	GNAC Indoor Track & Field Championships	February 20-21, 2015

2014 Outdoors

800 Meters
2:09.7	Spike Arlt Inv.	April 19, 2014

1500 Meters
4:11.62	Spike Arlt Inv.	April 19, 2014
4:12.98	UPS Shotwell Invitational	April 4- 5, 2014

5000 Meters
15:20.27	GNAC Outdoor Track & Field Championships	May 9-10, 2014
15:17.48	Saint Martin's Invitational 2014	May 3, 2014
15:29.22	Willamette Invitational	March 29, 2014
15:39.49	Dusty Lane Open	March 15, 2014
15:35.96	PLU Invitational	March 8, 2014

10,000 Meters
33:10.72	Ralph Vernacchia Track & Field Meet	April 26, 2014
32:54.08	WAR 7 - NW Scoring Clash	April 11-12, 2014

2014 Indoors

Mile
4:29.10	Idaho Collegiate	January 24, 2014

3000 Meters
9:05.52	GNAC Indoor Track & Field Championships	February 21-22, 2014
8:53.04	UW Indoor Open	February 16, 2014
9:10.48	Idaho Open	January 25, 2014

800 Meters (Outdoors)
2014	2:09.7	Spike Arlt Inv. (Apr 19, 2014)

1500 Meters (Outdoors)
2015	4:06.88	Puget Sound Shotwell Invitational (Apr 3- 4, 2015)
2014	4:11.62	Spike Arlt Inv. (Apr 19, 2014)

5000 Meters (Outdoors)
2015	15:05.41	2015 WWU Ralph Vernacchia Track & Field Meet (Apr 25, 2015)
2014	15:17.48	Saint Martin's Invitational 2014 (May 3, 2014)

10,000 Meters (Outdoors)
2015	31:43.91	WAR 8 (Apr 10-11, 2015)
2014	32:54.08	WAR 7 - NW Scoring Clash (Apr 11-12, 2014)

Mile (Indoors)
2015	4:32.47	WSU Cougar Indoor - Invited Teams (Feb 6- 7, 2015)
2014	4:29.10	Idaho Collegiate (Jan 24, 2014)

3000 Meters (Indoors)
2015	8:49.47	GNAC Indoor Track & Field Championships (Feb 20-21, 2015)
2014	8:53.04	UW Indoor Open (Feb 16, 2014)