College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
8K (XC) 5 MILE (XC)
Metro Atlantic Outdoor Track & Field Championships    May 6- 7, 2017
10,000 34:39.49 23rd (F)
2017 UAlbany Spring Classic    Apr 22, 2017
5000 16:41.95 16th (F)
2017 Rider Invitational    Apr 8, 2017
5000 16:40.85 26th (F)
5000 16:40.85 9th (F)
Black & Gold Invitational    Apr 1, 2017
1500 4:31.98 45th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
10,000 36:09.34 18th (F)
Class of 1932 Track Meet    Feb 11, 2017
3000 9:40.39 11th (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
5000 16:55.96 15th (F)
Upstate Challenge 2017    Jan 21, 2017
3000 9:38.58 16th (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
5k 16:58.5 37th
50th UAlbany XC Invitational    Oct 15, 2016
8k 27:53.9 58th
2016 James Earley Invitational    Oct 8, 2016
8k 28:31.1 154th
Paul Short - Open    Oct 1, 2016
8k 27:59.1 318th
Rider XC Invite    Sep 16, 2016
8k 27:45.3 104th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 28:17.4 39th
2016 Cornell Outdoor Upstate Challenge    Apr 23, 2016
5000 16:35.08 10th (F)
2016 Upstate Classic    Apr 16, 2016
1500 4:27.14 26th (F)
Rider Invite    Apr 9, 2016
5000 16:10.91 15th (F)
Black & Gold Invitational    Apr 2, 2016
1500 4:27.42 24th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
5000 16:09.68 16th (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
3000 9:33.84 25th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 4:42.61 173rd (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:39.51 28th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 9:29.72 12th (F)
2015 MAAC Cross Country Championships    Oct 31, 2015
8k 26:58.7 125th
49th UAlbany XC Invite    Oct 17, 2015
8k 28:02.7 90th
2015 James Earley Invitational    Oct 10, 2015
8k 27:25.8 38th
Lehigh Paul Short Run    Oct 2, 2015
8k 27:31.8 156th
Rider XC Invite    Sep 19, 2015
8k 27:15.4 98th
Maris College Season Opener    Sep 5, 2015
6k 21:03.0 40th
UAlbany Spring Classic    Apr 17-18, 2015
5000 16:07.94 10th (F)
Rider Invite    Apr 11, 2015
5000 16:20.26 4th (F)
Tufts Cupid Challenge    Feb 7, 2015
5000 16:33.46 20th (F)
Tufts Stampede and Multi    Jan 30-31, 2015
800 2:14.75 22nd (F)
3000 9:24.55 20th (F)
MAAC Cross Country Championships    Oct 31, 2014
8k 11:29:39.4 113th
8k 28:26.4 113th
48th Annual UAlbany XC invite    Oct 18, 2014
8k 27:49.9 70th
Lehigh Paul Short Run    Oct 4, 2014
8k 27:49.2 251st
Saratoga Invitational    Sep 13, 2014
6k 20:33.3 105th
Hamilton Invitational    Sep 5, 2014
6k 20:48.8 14th
800 Meters (Indoor)
Top↑
Tufts Stampede and Multi Jan 30-31, 2015
1500 Meters (Outdoor)
Top↑
Black & Gold Invitational Apr 1, 2017
2016 Upstate Classic Apr 16, 2016
Black & Gold Invitational Apr 2, 2016
Mile (Indoor)
Top↑
John Thomas Terrier Invitational Jan 29-30, 2016
3000 Meters (Indoor)
Top↑
Class of 1932 Track Meet Feb 11, 2017
Upstate Challenge 2017 Jan 21, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
2015 Yale Season Opener Dec 5, 2015
Tufts Stampede and Multi Jan 30-31, 2015
5000 Meters (Outdoor)
Top↑
2017 UAlbany Spring Classic Apr 22, 2017
2017 Rider Invitational Apr 8, 2017
2017 Rider Invitational Apr 8, 2017
Metro Atlantic Outdoor Track & Field Championships May 7- 8, 2016
2016 Cornell Outdoor Upstate Challenge Apr 23, 2016
Rider Invite Apr 9, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
UAlbany Spring Classic Apr 17-18, 2015
Rider Invite Apr 11, 2015
5000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 3 Jan 28, 2017
Tufts Cupid Challenge Feb 7, 2015
10,000 Meters (Outdoor)
Top↑
Metro Atlantic Outdoor Track & Field Championships May 6- 7, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
5k
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
6k
Top↑
Maris College Season Opener Sep 5, 2015
NYSPHSAA - New York State Championships Nov 8, 2014
Saratoga Invitational Sep 13, 2014
Hamilton College Short Course Invitational Sep 6, 2014
Hamilton Invitational Sep 5, 2014
8k
Top↑
50th UAlbany XC Invitational Oct 15, 2016
2016 James Earley Invitational Oct 8, 2016
Paul Short - Open Oct 1, 2016
Rider XC Invite Sep 16, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
2015 James Earley Invitational Oct 10, 2015
Lehigh Paul Short Run Oct 2, 2015
Rider XC Invite Sep 19, 2015
MAAC Cross Country Championships Oct 31, 2014
MAAC Cross Country Championships Oct 31, 2014
48th Annual UAlbany XC invite Oct 18, 2014
Lehigh Paul Short Run Oct 4, 2014
4.97 Mile
Top↑
Shawn M. Nassaney Memorial Invitational Sep 10, 2016
5 Mile
Top↑
20th Annual Monmouth University Cross Country Invitational Sep 20, 2014

2017 Outdoors

2017 Indoors

3000 Meters
Class of 1932 Track Meet February 11, 2017
Upstate Challenge 2017 January 21, 2017
5000 Meters
Utica College Pioneer Invitational 3 January 28, 2017

2016 XC

5k
14th Annual CCSU Mini Meet October 21, 2016
8k
50th UAlbany XC Invitational October 15, 2016
2016 James Earley Invitational October 8, 2016
Paul Short - Open October 1, 2016
Rider XC Invite September 16, 2016
4.97 Mile
Shawn M. Nassaney Memorial Invitational September 10, 2016

2016 Outdoors

2016 Indoors

2015 Indoors

800 Meters
Tufts Stampede and Multi January 30-31, 2015
3000 Meters
2015 Yale Season Opener December 5, 2015
Tufts Stampede and Multi January 30-31, 2015
5000 Meters
Tufts Cupid Challenge February 7, 2015

2015 XC

2015 Outdoors

5000 Meters
UAlbany Spring Classic April 17-18, 2015
Rider Invite April 11, 2015

2014 XC

1500 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 16, 2016)
5000 Meters (Outdoors)
2017  
(Apr 8, 2017)
2016  
(Mar 25-26, 2016)
2015  
(Apr 17-18, 2015)
10,000 Meters (Outdoors)
2017  
800 Meters (Indoors)
2015  
(Jan 30-31, 2015)
Mile (Indoors)
2016  
(Jan 29-30, 2016)
3000 Meters (Indoors)
2017  
(Jan 21, 2017)
2016  
2015  
(Jan 30-31, 2015)
5000 Meters (Indoors)
2017  
2015  
(Feb 7, 2015)
5k (XC)
2016  
Oct 21, 2016
6k (XC)
2015  
2014  
Sep 13, 2014
8k (XC)
2016  
Sep 16, 2016
2015  
2014  
Oct 4, 2014
4.97 Mile (XC)
2016  
5 Mile (XC)
2014