College Bests

800 1000
1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
Empire 8 Cross Country Championships    Oct 28, 2017
8k 30:39.5 38th
Hamilton College Tune-up    Oct 21, 2017
5k 17:52.5 24th
Paul Short Open    Sep 29, 2017
8k 30:38.7 306th
SUNY Poly Wildcat Classic Invitational    Sep 23, 2017
8k 30:08.1 39th
Hamilton College Short Course    Sep 9, 2017
5k 18:07.0 128th
SUNY Poly Short Course Invitational    Sep 2, 2017
6k 22:39.3 66th
Cardinal Classic    Apr 29, 2017
1500 4:29.42 58th (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
1500 4:34.72 13th (F)
Geneseo Early Season Invitational    Apr 2, 2017
1500 4:43.09 76th (F)
Utica College Pioneer Invitational 4    Feb 18, 2017
1000 2:57.96 15th (F)
Mile 5:01.12 17th (F)
Empire 8 Indoor Track & Field Championships    Feb 10, 2017
800 2:10.03 21st (F)
Utica College Pioneer Invitational 3    Jan 28, 2017
800 2:10.62 21st (F)
Continental Invitational    Jan 21, 2017
1000 2:59.30 14th (F)
Mile 5:22.20 34th (F)
Hamilton College Tune-up    Oct 22, 2016
5k 18:19.3 42nd
Hamilton College XC Invitational    Oct 8, 2016
8k 29:04.6 78th
Bill Fritz Invitational    Sep 17, 2016
8k 29:47.8 110th
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
6k 23:06.8 178th
SUNY Poly Short Course Invitational    Sep 3, 2016
6k 23:16.3 89th
St. John Fisher College Cardinal Classic    Apr 30, 2016
1500 4:29.87 49th (F)
Hamilton Mid-week    Apr 19, 2016
800 2:07.84 8th (F)
Jerry Gravel Classic    Apr 16, 2016
5000 17:38.88 5th (F)
Alvernia Crusader Invitational    Apr 2, 2016
10,000 37:45.07 7th (F)
Hamilton College Continental Invitational    Mar 26, 2016
1500 4:35.25 15th (F)
Utica College Pioneer Invitational    Feb 20, 2016
800 2:05.21 12th (F)
Utica College Doris Miga Invitational    Feb 6, 2016
Mile 4:48.00 16th (F)
4x400 3:38.91 5th (F)
Brockport Golden Eagle Multi & Invitational    Jan 29-30, 2016
Mile 4:49.83 27th (F)
Continental Indoor Track & Field Invitational    Jan 23, 2016
Mile 4:56.98 23rd (F)
Utica College Jen & Todd Hutton Invitational    Dec 12, 2015
Mile 4:56.48 17th (F)
4x800 9:12.86 3rd (F)
ECAC Division III Championship    Nov 7, 2015
8k 29:22.2 119th
Empire 8 Championships    Oct 31, 2015
8k 27:55.2 48th
2015 NYSCTC XC Championship    Oct 24, 2015
8k 28:31.2 58th
Geneseo Mike Woods Invitational    Oct 3, 2015
8k 28:26.6 343rd
Williams College Purple Valley Classic    Sep 26, 2015
8k 29:28.1 173rd
Saratoga Invitational    Sep 12, 2015
6k 22:10.6 218th
The Harry Lang invitational    Sep 5, 2015
6.4k 25:01.2 90th
NYSCTC Outdoor Track & Field Championships    May 1- 2, 2015
4x800 8:12.33 9th (F)
St. John Fisher Cardinal Classic    Apr 25, 2015
1500 4:25.87 36th (F)
Empire 8 Outdoor Track & Field Championships    Apr 19, 2015
1500 4:26.41 15th (F)
Hamilton College Mid-Week    Apr 14, 2015
1500 4:33.94 8th (F)
Coach P Open    Apr 10-11, 2015
800 2:07.56 33rd (F)
1500 4:28.46 29th (F)
Univ of Rochester Alumni Invitational    Apr 2, 2015
1500 4:36.68 46th (F)
4x800 8:34.06 5th (F)
NYSCTC Indoor Track & Field Championships    Feb 27-28, 2015
4x800 8:17.98 8th (F)
Brockport Golden Eagle Invitational    Feb 21, 2015
Mile 4:49.65 26th (F)
Empire 8 Indoor Track &Field Championships    Feb 14, 2015
800 2:13.06 25th (F)
Mile 4:52.17 12th (F)
2015 Dartmouth Indoor Classic    Feb 7, 2015
1000 2:53.16 22nd (F)
Mile 4:53.45 30th (F)
Hamilton College Continental Invitational    Jan 31, 2015
800 2:10.91 22nd (F)
Mile 4:57.31 14th (F)
4x800 DNF
Brockport Golden Eagle Multi and Invitational    Jan 23-24, 2015
Mile 5:01.55 42nd (F)
3000 10:17.81 33rd (F)
Empire 8 XC Championships    Nov 1, 2014
8k 29:29.6 62nd
NYSCTC Championship    Oct 25, 2014
8k 30:08.0 86th
Hamilton Cross Country Invitational    Oct 11, 2014
8k 30:14.2 123rd
8k 30:14.2 123rd
Geneseo Invitational    Oct 4, 2014
8k 29:31.0 221st
8k 29:31.0 221st
800 Meters (Outdoor)
Top↑
Nazareth College ROC City Track & Field Classic Apr 9, 2017
Hamilton Mid-week Apr 19, 2016
Coach P Open Apr 10-11, 2015
800 Meters (Indoor)
Top↑
Empire 8 Indoor Track & Field Championships Feb 10, 2017
Utica College Pioneer Invitational 3 Jan 28, 2017
Utica College Pioneer Invitational Feb 20, 2016
Empire 8 Indoor Track &Field Championships Feb 14, 2015
Hamilton College Continental Invitational Jan 31, 2015
1000 Meters (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Continental Invitational Jan 21, 2017
2015 Dartmouth Indoor Classic Feb 7, 2015
1500 Meters (Outdoor)
Top↑
Cardinal Classic Apr 29, 2017
Jerry Gravel Classic - 2017 Apr 15, 2017
Geneseo Early Season Invitational Apr 2, 2017
St. John Fisher College Cardinal Classic Apr 30, 2016
Hamilton College Continental Invitational Mar 26, 2016
St. John Fisher Cardinal Classic Apr 25, 2015
Empire 8 Outdoor Track & Field Championships Apr 19, 2015
Hamilton College Mid-Week Apr 14, 2015
Coach P Open Apr 10-11, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
Mile (Indoor)
Top↑
Utica College Pioneer Invitational 4 Feb 18, 2017
Continental Invitational Jan 21, 2017
Utica College Doris Miga Invitational Feb 6, 2016
Brockport Golden Eagle Multi & Invitational Jan 29-30, 2016
Continental Indoor Track & Field Invitational Jan 23, 2016
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
Brockport Golden Eagle Invitational Feb 21, 2015
Empire 8 Indoor Track &Field Championships Feb 14, 2015
2015 Dartmouth Indoor Classic Feb 7, 2015
Hamilton College Continental Invitational Jan 31, 2015
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
3000 Meters (Indoor)
Top↑
Brockport Golden Eagle Multi and Invitational Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
Jerry Gravel Classic Apr 16, 2016
10,000 Meters (Outdoor)
Top↑
Alvernia Crusader Invitational Apr 2, 2016
4 x 400 Relay (Indoor)
Top↑
Utica College Doris Miga Invitational Feb 6, 2016
4 x 800 Relay (Outdoor)
Top↑
NYSCTC Outdoor Track & Field Championships May 1- 2, 2015
Univ of Rochester Alumni Invitational Apr 2, 2015
4 x 800 Relay (Indoor)
Top↑
Utica College Jen & Todd Hutton Invitational Dec 12, 2015
NYSCTC Indoor Track & Field Championships Feb 27-28, 2015
DNF
Hamilton College Continental Invitational Jan 31, 2015
5k
Top↑
Hamilton College Tune-up Oct 21, 2017
Hamilton College Short Course Sep 9, 2017
Hamilton College Tune-up Oct 22, 2016
6k
Top↑
SUNY Poly Short Course Invitational Sep 2, 2017
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
SUNY Poly Short Course Invitational Sep 3, 2016
Saratoga Invitational Sep 12, 2015
6.4k
Top↑
The Harry Lang invitational Sep 5, 2015
8k
Top↑
Empire 8 Cross Country Championships Oct 28, 2017
Highlander Invitational: NCAA Atlantic Regional Preview Oct 7, 2017
Paul Short Open Sep 29, 2017
SUNY Poly Wildcat Classic Invitational Sep 23, 2017
2016 Empire 8 Cross Country Championships Oct 29, 2016
Hamilton College XC Invitational Oct 8, 2016
Bill Fritz Invitational Sep 17, 2016
ECAC Division III Championship Nov 7, 2015
Empire 8 Championships Oct 31, 2015
2015 NYSCTC XC Championship Oct 24, 2015
Hamilton College Cross Country Invitational Oct 10, 2015
Geneseo Mike Woods Invitational Oct 3, 2015
Williams College Purple Valley Classic Sep 26, 2015
NCAA Division III Atlantic Region Cross Country Championships Nov 15, 2014
Empire 8 XC Championships Nov 1, 2014
NYSCTC Championship Oct 25, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Hamilton Cross Country Invitational Oct 11, 2014
Geneseo Invitational Oct 4, 2014
Geneseo Invitational Oct 4, 2014

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Hamilton Mid-week April 19, 2016
1500 Meters
St. John Fisher College Cardinal Classic April 30, 2016
Hamilton College Continental Invitational March 26, 2016
5000 Meters
Jerry Gravel Classic April 16, 2016
10,000 Meters
Alvernia Crusader Invitational April 2, 2016

2016 Indoors

2015 Indoors

800 Meters
Empire 8 Indoor Track &Field Championships February 14, 2015
Hamilton College Continental Invitational January 31, 2015
1000 Meters
2015 Dartmouth Indoor Classic February 7, 2015
Mile
Utica College Jen & Todd Hutton Invitational December 12, 2015
Brockport Golden Eagle Invitational February 21, 2015
Empire 8 Indoor Track &Field Championships February 14, 2015
2015 Dartmouth Indoor Classic February 7, 2015
Hamilton College Continental Invitational January 31, 2015
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
3000 Meters
Brockport Golden Eagle Multi and Invitational January 23-24, 2015
4 x 800 Relay
Utica College Jen & Todd Hutton Invitational December 12, 2015
NYSCTC Indoor Track & Field Championships February 27-28, 2015
DNF
Hamilton College Continental Invitational January 31, 2015

2015 XC

2015 Outdoors

2014 XC

5k (XC)
2017  
Oct 21, 2017
2016  
Oct 22, 2016
6k (XC)
2017  
2016  
2015  
Sep 12, 2015
6.4k (XC)
2015  
8k (XC)
2017  
2016  
2015  
Oct 31, 2015
2014  
Nov 1, 2014
800 Meters (Outdoors)
2017  
2016  
(Apr 19, 2016)
2015  
(Apr 10-11, 2015)
1500 Meters (Outdoors)
2017  
(Apr 29, 2017)
2016  
2015  
5000 Meters (Outdoors)
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2016  
800 Meters (Indoors)
2017  
2016  
2015  
1000 Meters (Indoors)
2017  
2015  
Mile (Indoors)
2017  
2016  
2015  
3000 Meters (Indoors)
2015