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Indoor Track & Field
Outdoor Track & Field
Cross Country
60
9.01
100
15.12
(0.6)
200
27.97
(+0.0)
400
57.00
1000
2:33.47
1500
3:48.06
MILE
4:00.36
3000
7:57.67
5000
13:53.34
10,000
28:57.57
SP
5.69m
18' 8"
8K (XC)
23:37.4
10K (XC)
30:30.2
8K (XC)
23:37.4
10K (XC)
30:30.2
60
9.01
200
27.97
(+0.0)
400
57.00
1000
2:33.47
MILE
4:00.36
3000
7:57.67
5000
13:53.34
SP
5.69m
18' 8"
100
15.12
(0.6)
400
57.90
1500
3:48.06
5000
14:02.58
10,000
28:57.57
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division I East Preliminary Round
May 25-27, 2017
5000
14:37.83
26th (P)
Swarthmore Final Qualifier
May 15, 2017
1500
3:48.06
15th (F)
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
5000
14:25.22
4th (F)
10,000
30:19.30
1st (F)
Penn Relays
Apr 27-29, 2017
4xMile
16:36.78
Virginia Challenge
Apr 21-22, 2017
5000
14:02.58
11th (F)
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
400
1:00.69
30th (F)
Stanford Invitational
Mar 31-Apr 1, 2017
5000
DNF
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
100
15.12
(0.6)
47th (P)
Stony Brook University Season Opener
Mar 23, 2017
HJ
NH
NH
BU Last Chance 2017
Feb 26, 2017
Mile
4:09.43
21st (F)
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
3000
8:16.86
2nd (F)
5000
14:15.47
1st (F)
Fastrack National Invite
Feb 10, 2017
Mile
4:07.13
6th (F)
Penn 8-Team Select
Jan 21, 2017
3000
8:23.88
2nd (F)
Vince Forte Invite
Jan 13, 2017
1000
2:33.47
3rd (F)
Mile
4:18.20
2nd (F)
Boston University Season Opener
Dec 3, 2016
5000
DNF
Fordham Christmas Classic
Dec 2, 2016
60
9.01
19th (F)
NCAA Division I Cross Country Championships
Nov 19, 2016
10k
30:30.2
44th
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
10k
30:34.6
3rd
2016 MAAC Cross Country Championships
Oct 29, 2016
8k
24:38.4
1st
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
8k
24:01.3
7th
Paul Short - Gold
Oct 1, 2016
8k
23:37.4
2nd
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
3000
8:01.95
1st (F)
Fastrack Last Chance
Feb 27, 2016
Mile
4:00.73
4th (F)
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
Mile
4:07.91
2nd (F)
DMR
10:04.44
1st (F)
Iowa State Classic
Feb 12-13, 2016
5000
13:56.11
15th (F)
NYC Metro Champs
Feb 4- 5, 2016
200
27.97
30th (F)
John Thomas Terrier Invitational
Jan 29-30, 2016
3000
8:00.82
8th (F)
Knight Indoor Classic
Dec 6, 2015
400
1:04.97
7th (F)
Boston University Opener
Dec 5, 2015
5000
13:53.34
3rd (F)
Fordham Season Opener
Dec 4, 2015
60
9.28
19th (F)
NCAA Division I Cross Country Championships
Nov 21, 2015
10k
30:39.7
58th
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
10k
30:33.8
4th
2015 MAAC Cross Country Championships
Oct 31, 2015
8k
23:44.6
4th
2015 Wisconsin adidas Invitational
Oct 16, 2015
8k
23:53.5
21st
Greater Louisville Classic
Oct 3, 2015
8k
24:02.2
7th
NCAA Division I East Preliminary Round
May 28-30, 2015
10,000
30:34.14
17th (P)
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
10,000
DNF
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
1500
3:55.32
6th (F)
5000
14:33.73
1st (F)
Larry Ellis (College)
Apr 17-18, 2015
5000
DNF
Stanford Invitational
Apr 3- 4, 2015
10,000
28:57.57
6th (F)
NCAA Division I Cross Country Championships
Nov 22, 2014
10k
32:11.8
177th
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
10k
30:39.2
12th
MAAC Cross Country Championships
Oct 31, 2014
8k
11:26:43.7
4th
8k
25:30.7
4th
NCAA East Preliminary Round
May 29-31, 2014
10,000
30:26.15
18th (P)
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
1500
3:51.64
3rd (F)
10,000
30:45.14
2nd (F)
Penn Relays
Apr 24-26, 2014
DMR
9:56.51
Mt. SAC Relays
Apr 17-19, 2014
10,000
29:17.22
6th (F)
2014 Colonial Relays
Apr 3- 5, 2014
5000
14:10.52
3rd (F)
19th Annual Monmouth Season Opener
Mar 28-29, 2014
400
57.9
62nd (F)
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
3000
8:02.02
3rd (F)
MAAC Indoor Track & Field Championships
Feb 21, 2014
3000
8:31.65
4th (F)
5000
14:49.86
3rd (F)
Boston University Scarlet and White
Feb 15, 2014
3000
7:57.67
2nd (F)
Boston University David Hemery Valentine
Feb 7- 8, 2014
Mile
4:00.36
11th (F)
Boston University John Thomas Terrier
Jan 24-25, 2014
3000
8:02.20
6th (F)
Knight Indoor Classic
Dec 8, 2013
SP
5.69m
18' 8"
17th (F)
Fordham Season Opener
Dec 6, 2013
200
27.4h
9th (F)
NCAA Division I Cross Country Championships
Nov 23, 2013
10k
30:57.9
57th
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
10k
30:40.6
20th
MAAC Cross Country Championships
Nov 1, 2013
8k
25:28.0
1st
Pre-National Invitational
Oct 19, 2013
8k
23:49.3
18th
Iona Br. Doyle Meet of Champions
Sep 21, 2013
8k
25:32.1
2nd
NCAA Division I East Preliminary Round
May 23-25, 2013
5000
14:41.30
39th (P)
Virginia Challenge
May 10-11, 2013
5000
14:25.52
6th (F)
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
1500
3:54.11
3rd (F)
10,000
32:09.76
4th (F)
Penn Relays
Apr 25-27, 2013
5000
14:11.44
Larry Ellis Invitational
Apr 17-20, 2013
1500
3:54.69
42nd (F)
Metropolitan Outdoor Championships
Apr 12-13, 2013
400
1:00.90
28th (F)
Sam Howell Invitational
Apr 5- 6, 2013
5000
14:15.80
2nd (F)
Monmouth Season Opener
Mar 29-30, 2013
1500
3:59.46
4th (F)
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
3000
8:13.10
7th (F)
MAAC Indoor Track & Field Championships
Feb 15, 2013
3000
8:31.86
4th (F)
5000
14:35.18
2nd (F)
Lafayette/Rider Winter Games- Invitational
Feb 8, 2013
3000
8:18.12
7th (F)
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
400
57.00
21st (F)
Princeton Cross Country Invitational
Oct 13, 2012
8k
24:19.7
4th
QUICK LINKS:
60
100
200
400
1000
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Mile
3000
5000
10,000
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8k
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Choose an Event
60
100
200
400
1000
1500
Mile
3000
5000
10,000
4xMile
DMR
HJ
SP
8k
10k
60 Meters (Indoor)
Top↑
9.01
Fordham Christmas Classic
Dec 2, 2016
9.28
Fordham Season Opener
Dec 4, 2015
100 Meters (Outdoor)
Top↑
15.12
(0.6)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
200 Meters (Indoor)
Top↑
27.97
NYC Metro Champs
Feb 4- 5, 2016
27.4h
Fordham Season Opener
Dec 6, 2013
400 Meters (Outdoor)
Top↑
1:00.69
Mets Outdoor Track & Field Championships
Apr 14-15, 2017
57.9
19th Annual Monmouth Season Opener
Mar 28-29, 2014
1:00.90
Metropolitan Outdoor Championships
Apr 12-13, 2013
400 Meters (Indoor)
Top↑
1:04.97
Knight Indoor Classic
Dec 6, 2015
57.00
Metropolitan Indoor Track & Field Championships
Jan 24-25, 2013
1000 Meters (Indoor)
Top↑
2:33.47
Vince Forte Invite
Jan 13, 2017
1500 Meters (Outdoor)
Top↑
3:48.06
Swarthmore Final Qualifier
May 15, 2017
3:55.32
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
3:51.64
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
3:54.11
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
3:54.69
Larry Ellis Invitational
Apr 17-20, 2013
3:59.46
Monmouth Season Opener
Mar 29-30, 2013
Mile (Indoor)
Top↑
4:09.43
BU Last Chance 2017
Feb 26, 2017
4:07.13
Fastrack National Invite
Feb 10, 2017
4:18.20
Vince Forte Invite
Jan 13, 2017
4:00.73
Fastrack Last Chance
Feb 27, 2016
4:07.91
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
4:00.36
Boston University David Hemery Valentine
Feb 7- 8, 2014
3000 Meters (Indoor)
Top↑
8:16.86
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
8:23.88
Penn 8-Team Select
Jan 21, 2017
8:01.95
2016 IC4A/ECAC Indoor Track and Field Championships
Mar 4- 6, 2016
8:00.82
John Thomas Terrier Invitational
Jan 29-30, 2016
8:02.02
IC4A/ECAC Indoor Track & Field Championships
Mar 7- 9, 2014
8:31.65
MAAC Indoor Track & Field Championships
Feb 21, 2014
7:57.67
Boston University Scarlet and White
Feb 15, 2014
8:02.20
Boston University John Thomas Terrier
Jan 24-25, 2014
8:13.10
IC4A/ECAC DI Indoor Track & Field Championships
Mar 1- 3, 2013
8:31.86
MAAC Indoor Track & Field Championships
Feb 15, 2013
8:18.12
Lafayette/Rider Winter Games- Invitational
Feb 8, 2013
5000 Meters (Outdoor)
Top↑
14:37.83
NCAA Division I East Preliminary Round
May 25-27, 2017
14:25.22
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
14:02.58
Virginia Challenge
Apr 21-22, 2017
DNF
Stanford Invitational
Mar 31-Apr 1, 2017
14:33.73
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
DNF
Larry Ellis (College)
Apr 17-18, 2015
14:10.52
2014 Colonial Relays
Apr 3- 5, 2014
14:41.30
NCAA Division I East Preliminary Round
May 23-25, 2013
14:25.52
Virginia Challenge
May 10-11, 2013
14:11.44
Penn Relays
Apr 25-27, 2013
14:15.80
Sam Howell Invitational
Apr 5- 6, 2013
5000 Meters (Indoor)
Top↑
14:15.47
Metro Atlantic Indoor Track & Field Championships
Feb 18-19, 2017
DNF
Boston University Season Opener
Dec 3, 2016
13:56.11
Iowa State Classic
Feb 12-13, 2016
13:53.34
Boston University Opener
Dec 5, 2015
14:49.86
MAAC Indoor Track & Field Championships
Feb 21, 2014
14:35.18
MAAC Indoor Track & Field Championships
Feb 15, 2013
10,000 Meters (Outdoor)
Top↑
30:19.30
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
30:34.14
NCAA Division I East Preliminary Round
May 28-30, 2015
DNF
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
28:57.57
Stanford Invitational
Apr 3- 4, 2015
30:26.15
NCAA East Preliminary Round
May 29-31, 2014
30:45.14
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
29:17.22
Mt. SAC Relays
Apr 17-19, 2014
32:09.76
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
4 x 1 Mile Relay (Outdoor)
Top↑
16:36.78
Penn Relays
Apr 27-29, 2017
Distance Medley Relay (Outdoor)
Top↑
9:56.51
Penn Relays
Apr 24-26, 2014
Distance Medley Relay (Indoor)
Top↑
10:04.44
Metro Atlantic Indoor Track & Field Championships
Feb 21, 2016
High Jump (Outdoor)
Top↑
NH
NH
Stony Brook University Season Opener
Mar 23, 2017
Shot Put (Indoor)
Top↑
5.69m
18' 8"
Knight Indoor Classic
Dec 8, 2013
8k
Top↑
24:38.4
2016 MAAC Cross Country Championships
Oct 29, 2016
24:01.3
Nuttycombe Wisconsin Invitational Presented By Under Armour
Oct 14, 2016
23:37.4
Paul Short - Gold
Oct 1, 2016
23:44.6
2015 MAAC Cross Country Championships
Oct 31, 2015
23:53.5
2015 Wisconsin adidas Invitational
Oct 16, 2015
24:02.2
Greater Louisville Classic
Oct 3, 2015
25:30.7
MAAC Cross Country Championships
Oct 31, 2014
11:26:43.7
MAAC Cross Country Championships
Oct 31, 2014
25:28.0
MAAC Cross Country Championships
Nov 1, 2013
23:49.3
Pre-National Invitational
Oct 19, 2013
25:32.1
Iona Br. Doyle Meet of Champions
Sep 21, 2013
24:19.7
Princeton Cross Country Invitational
Oct 13, 2012
10k
Top↑
30:30.2
NCAA Division I Cross Country Championships
Nov 19, 2016
30:34.6
NCAA Division I Northeast Region Cross Country Championships
Nov 11, 2016
30:39.7
NCAA Division I Cross Country Championships
Nov 21, 2015
30:33.8
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
32:11.8
NCAA Division I Cross Country Championships
Nov 22, 2014
30:39.2
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
30:57.9
NCAA Division I Cross Country Championships
Nov 23, 2013
30:40.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013
2017 Outdoors
100 Meters
15.12
(0.6)
San Francisco State Distance Carnival
March 31-April 1, 2017
400 Meters
1:00.69
Mets Outdoor Track & Field Championships
April 14-15, 2017
1500 Meters
3:48.06
Swarthmore Final Qualifier
May 15, 2017
5000 Meters
14:37.83
NCAA Division I East Preliminary Round
May 25-27, 2017
14:25.22
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
14:02.58
Virginia Challenge
April 21-22, 2017
DNF
Stanford Invitational
March 31-April 1, 2017
10,000 Meters
30:19.30
Metro Atlantic Outdoor Track & Field Championships
May 6- 7, 2017
4 x 1 Mile Relay
16:36.78
Penn Relays
April 27-29, 2017
High Jump
NH
Stony Brook University Season Opener
March 23, 2017
2017 Indoors
1000 Meters
2:33.47
Vince Forte Invite
January 13, 2017
Mile
4:09.43
BU Last Chance 2017
February 26, 2017
4:07.13
Fastrack National Invite
February 10, 2017
4:18.20
Vince Forte Invite
January 13, 2017
3000 Meters
8:16.86
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
8:23.88
Penn 8-Team Select
January 21, 2017
5000 Meters
14:15.47
Metro Atlantic Indoor Track & Field Championships
February 18-19, 2017
2016 Indoors
60 Meters
9.01
Fordham Christmas Classic
December 2, 2016
200 Meters
27.97
NYC Metro Champs
February 4- 5, 2016
Mile
4:00.73
Fastrack Last Chance
February 27, 2016
4:07.91
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
3000 Meters
8:01.95
2016 IC4A/ECAC Indoor Track and Field Championships
March 4- 6, 2016
8:00.82
John Thomas Terrier Invitational
January 29-30, 2016
5000 Meters
DNF
Boston University Season Opener
December 3, 2016
13:56.11
Iowa State Classic
February 12-13, 2016
Distance Medley Relay
10:04.44
Metro Atlantic Indoor Track & Field Championships
February 21, 2016
2016 XC
8k
24:38.4
2016 MAAC Cross Country Championships
October 29, 2016
24:01.3
Nuttycombe Wisconsin Invitational Presented By Under Armour
October 14, 2016
23:37.4
Paul Short - Gold
October 1, 2016
10k
30:30.2
NCAA Division I Cross Country Championships
November 19, 2016
30:34.6
NCAA Division I Northeast Region Cross Country Championships
November 11, 2016
2015 Indoors
60 Meters
9.28
Fordham Season Opener
December 4, 2015
400 Meters
1:04.97
Knight Indoor Classic
December 6, 2015
5000 Meters
13:53.34
Boston University Opener
December 5, 2015
2015 XC
8k
23:44.6
2015 MAAC Cross Country Championships
October 31, 2015
23:53.5
2015 Wisconsin adidas Invitational
October 16, 2015
24:02.2
Greater Louisville Classic
October 3, 2015
10k
30:39.7
NCAA Division I Cross Country Championships
November 21, 2015
30:33.8
NCAA Division I Northeast Region Cross Country Championships
November 13, 2015
2015 Outdoors
1500 Meters
3:55.32
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
5000 Meters
14:33.73
MAAC Outdoor Track & Field Championships
May 2- 3, 2015
DNF
Larry Ellis (College)
April 17-18, 2015
10,000 Meters
30:34.14
NCAA Division I East Preliminary Round
May 28-30, 2015
DNF
2015 IC4A/ECAC Outdoor Track & Field Championships
May 15-17, 2015
28:57.57
Stanford Invitational
April 3- 4, 2015
2014 XC
8k
25:30.7
MAAC Cross Country Championships
October 31, 2014
11:26:43.7
MAAC Cross Country Championships
October 31, 2014
10k
32:11.8
NCAA Division I Cross Country Championships
November 22, 2014
30:39.2
NCAA Division I Northeast Region Cross Country Championships
November 14, 2014
2014 Outdoors
400 Meters
57.9
19th Annual Monmouth Season Opener
March 28-29, 2014
1500 Meters
3:51.64
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
5000 Meters
14:10.52
2014 Colonial Relays
April 3- 5, 2014
10,000 Meters
30:26.15
NCAA East Preliminary Round
May 29-31, 2014
30:45.14
MAAC Outdoor Track & Field Championships
May 3- 4, 2014
29:17.22
Mt. SAC Relays
April 17-19, 2014
Distance Medley Relay
9:56.51
Penn Relays
April 24-26, 2014
2014 Indoors
Mile
4:00.36
Boston University David Hemery Valentine
February 7- 8, 2014
3000 Meters
8:02.02
IC4A/ECAC Indoor Track & Field Championships
March 7- 9, 2014
8:31.65
MAAC Indoor Track & Field Championships
February 21, 2014
7:57.67
Boston University Scarlet and White
February 15, 2014
8:02.20
Boston University John Thomas Terrier
January 24-25, 2014
5000 Meters
14:49.86
MAAC Indoor Track & Field Championships
February 21, 2014
2013 Indoors
200 Meters
27.4h
Fordham Season Opener
December 6, 2013
400 Meters
57.00
Metropolitan Indoor Track & Field Championships
January 24-25, 2013
3000 Meters
8:13.10
IC4A/ECAC DI Indoor Track & Field Championships
March 1- 3, 2013
8:31.86
MAAC Indoor Track & Field Championships
February 15, 2013
8:18.12
Lafayette/Rider Winter Games- Invitational
February 8, 2013
5000 Meters
14:35.18
MAAC Indoor Track & Field Championships
February 15, 2013
Shot Put
5.69m
Knight Indoor Classic
December 8, 2013
2013 XC
8k
25:28.0
MAAC Cross Country Championships
November 1, 2013
23:49.3
Pre-National Invitational
October 19, 2013
25:32.1
Iona Br. Doyle Meet of Champions
September 21, 2013
10k
30:57.9
NCAA Division I Cross Country Championships
November 23, 2013
30:40.6
NCAA Division I Northeast Region Cross Country Championships
November 15, 2013
2013 Outdoors
400 Meters
1:00.90
Metropolitan Outdoor Championships
April 12-13, 2013
1500 Meters
3:54.11
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
3:54.69
Larry Ellis Invitational
April 17-20, 2013
3:59.46
Monmouth Season Opener
March 29-30, 2013
5000 Meters
14:41.30
NCAA Division I East Preliminary Round
May 23-25, 2013
14:25.52
Virginia Challenge
May 10-11, 2013
14:11.44
Penn Relays
April 25-27, 2013
14:15.80
Sam Howell Invitational
April 5- 6, 2013
10,000 Meters
32:09.76
MAAC Outdoor Track & Field Championships
May 4- 5, 2013
2012 XC
8k
24:19.7
Princeton Cross Country Invitational
October 13, 2012
100 Meters (Outdoors)
2017
15.12
(0.6)
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
400 Meters (Outdoors)
2017
1:00.69
Mets Outdoor Track & Field Championships
(Apr 14-15, 2017)
2014
57.9
19th Annual Monmouth Season Opener
(Mar 28-29, 2014)
2013
1:00.90
Metropolitan Outdoor Championships
(Apr 12-13, 2013)
1500 Meters (Outdoors)
2017
3:48.06
Swarthmore Final Qualifier
(May 15, 2017)
2015
3:55.32
MAAC Outdoor Track & Field Championships
(May 2- 3, 2015)
2014
3:51.64
MAAC Outdoor Track & Field Championships
(May 3- 4, 2014)
2013
3:54.11
MAAC Outdoor Track & Field Championships
(May 4- 5, 2013)
5000 Meters (Outdoors)
2017
14:02.58
Virginia Challenge
(Apr 21-22, 2017)
2015
14:33.73
MAAC Outdoor Track & Field Championships
(May 2- 3, 2015)
2014
14:10.52
2014 Colonial Relays
(Apr 3- 5, 2014)
2013
14:11.44
Penn Relays
(Apr 25-27, 2013)
10,000 Meters (Outdoors)
2017
30:19.30
Metro Atlantic Outdoor Track & Field Championships
(May 6- 7, 2017)
2015
28:57.57
Stanford Invitational
(Apr 3- 4, 2015)
2014
29:17.22
Mt. SAC Relays
(Apr 17-19, 2014)
2013
32:09.76
MAAC Outdoor Track & Field Championships
(May 4- 5, 2013)
60 Meters (Indoors)
2016
9.01
Fordham Christmas Classic
(Dec 2, 2016)
2015
9.28
Fordham Season Opener
(Dec 4, 2015)
200 Meters (Indoors)
2016
27.97
NYC Metro Champs
(Feb 4- 5, 2016)
2013
27.4h
Fordham Season Opener
(Dec 6, 2013)
400 Meters (Indoors)
2015
1:04.97
Knight Indoor Classic
(Dec 6, 2015)
2013
57.00
Metropolitan Indoor Track & Field Championships
(Jan 24-25, 2013)
1000 Meters (Indoors)
2017
2:33.47
Vince Forte Invite
(Jan 13, 2017)
Mile (Indoors)
2017
4:07.13
Fastrack National Invite
(Feb 10, 2017)
2016
4:00.73
Fastrack Last Chance
(Feb 27, 2016)
2014
4:00.36
Boston University David Hemery Valentine
(Feb 7- 8, 2014)
3000 Meters (Indoors)
2017
8:16.86
Metro Atlantic Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
8:00.82
John Thomas Terrier Invitational
(Jan 29-30, 2016)
2014
7:57.67
Boston University Scarlet and White
(Feb 15, 2014)
2013
8:13.10
IC4A/ECAC DI Indoor Track & Field Championships
(Mar 1- 3, 2013)
5000 Meters (Indoors)
2017
14:15.47
Metro Atlantic Indoor Track & Field Championships
(Feb 18-19, 2017)
2016
13:56.11
Iowa State Classic
(Feb 12-13, 2016)
2015
13:53.34
Boston University Opener
(Dec 5, 2015)
2014
14:49.86
MAAC Indoor Track & Field Championships
(Feb 21, 2014)
2013
14:35.18
MAAC Indoor Track & Field Championships
(Feb 15, 2013)
Shot Put (Indoors)
2013
5.69m
Knight Indoor Classic
(Dec 8, 2013)
8k (XC)
2016
23:37.4
Paul Short - Gold
Oct 1, 2016
2015
23:44.6
2015 MAAC Cross Country Championships
Oct 31, 2015
2014
25:30.7
MAAC Cross Country Championships
Oct 31, 2014
2013
23:49.3
Pre-National Invitational
Oct 19, 2013
2012
24:19.7
Princeton Cross Country Invitational
Oct 13, 2012
10k (XC)
2016
30:30.2
NCAA Division I Cross Country Championships
Nov 19, 2016
2015
30:33.8
NCAA Division I Northeast Region Cross Country Championships
Nov 13, 2015
2014
30:39.2
NCAA Division I Northeast Region Cross Country Championships
Nov 14, 2014
2013
30:40.6
NCAA Division I Northeast Region Cross Country Championships
Nov 15, 2013