LAUREN HOLT (JR-3)

SWARTHMORE

College Bests

60 200
26.14 (-0.2)
300 400
5K (XC) 3 MILE (XC)
Coastal Carolina Invitational    Mar 13-14, 2020
4x200 DNS
Coach I Open    Jan 25, 2020
4x200 1:54.36 10th (F)
4x400 4:16.68 5th (F)
Swarthmore Final Qualifier Meet    May 13, 2019
400 57.77 5th (F)
4x400 4:03.38 4th (F)
Centennial Conference Outdoor Championships    May 3- 5, 2019
400 58.37 1st (F)
400 58.73 2nd (P)
4x100 49.03 1st (F)
4x400 3:58.24 1st (F)
2019 Lions Invitational    Apr 26-27, 2019
400 58.16 3rd (F)
4x100 50.92 1st (F)
4x400 4:01.59 2nd (F)
125th Penn Relays    Apr 25-27, 2019
4x200 1:46.04
Widener Invitational    Apr 19-20, 2019
400 56.82 2nd (F)
4x100 49.51 4th (F)
4x400 3:56.04 4th (F)
Chester Quarry Classic    Apr 13, 2019
200 26.14 (-0.2) 3rd (F)
4x100 50.17 2nd (F)
4x400 4:02.37 2nd (F)
Bill Butler Invitational    Apr 6, 2019
400 57.94 1st (F)
4x100 49.93 1st (F)
4x400 4:02.16 1st (F)
Danny Curran Invitational    Mar 29-30, 2019
400 57.44 2nd (F)
4x100 49.85
4x400 4:04.08 3rd (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
400 59.36 13th (F)
4x200 1:47.90 9th (F)
4x400 4:05.46 7th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
400 1:00.54 3rd (F)
4x200 DQ
4x400 4:15.89 5th (F)
Keogh Invitational    Feb 16, 2019
400 1:02.03 2nd (F)
4x200 1:50.12 2nd (F)
4x400 4:18.52 1st (F)
2019 Frank Colden Invitational    Feb 2, 2019
200 28.12 20th (F)
4x200 1:55.92 8th (F)
McElligott Invitational    Jan 25-26, 2019
200 28.64 11th (F)
4x200 1:51.27 2nd (F)
4x400 4:16.97 2nd (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 1:04.80 5th (F)
4x400 4:23.86 5th (F)
Haverford Holiday Meet    Dec 8, 2018
400 1:03.84 4th (F)
4x400 4:18.75 3rd (F)
Main Line Invitational    Sep 14, 2018
3M DNF 84th
Bryn Mawr Invitational    Aug 31, 2018
5k 25:42.0 64th
Centennial Conference Outdoor Track & Field Championships    May 4- 6, 2018
400 1:03.98 8th (F)
400 1:01.40 8th (P)
4x100 49.61 1st (F)
4x400 4:05.40 3rd (F)
2018 Lions Invitational    Apr 27-28, 2018
400 1:02.49 17th (F)
4x100 50.88 3rd (F)
Penn Relays    Apr 26-28, 2018
4x400 4:05.16
Widener Invitational    Apr 20-21, 2018
400 1:02.61 29th (F)
4x100 52.05 10th (F)
Chester Quarry Classic    Apr 14, 2018
200 27.87 (-0.7) 26th (F)
400 1:04.00 10th (F)
4x100 50.84 6th (F)
4x400 4:22.74 8th (F)
Danny Curran Invitational    Mar 30-31, 2018
200 27.79 (-0.3) 14th (F)
400 1:03.58 16th (F)
Centennial Conference Indoor T&F Championships    Feb 24-25, 2018
400 1:06.87 19th (F)
4x200 1:54.30 6th (F)
Keogh Invitational    Feb 17, 2018
200 29.66 20th (F)
400 1:06.91 11th (F)
4x200 1:53.40 2nd (F)
2018 Frank Colden Invitational    Feb 3, 2018
200 29.51 26th (F)
400 1:08.88 32nd (F)
Coach I Open @ Franklin & Marshall    Jan 13, 2018
60 8.93 20th (P)
Jack Pyrah Invitational    Dec 2, 2017
60 8.97 16th (F)
300 49.36 19th (F)
Main Line Invitational D3    Sep 15, 2017
3M 23:44.1 67th
Bryn Mawr Invitational    Sep 1, 2017
5k 27:27.1 59th
60 Meters (Indoor)
Top↑
Coach I Open @ Franklin & Marshall Jan 13, 2018
Jack Pyrah Invitational Dec 2, 2017
200 Meters (Outdoor)
Top↑
26.14 (-0.2)
Chester Quarry Classic Apr 13, 2019
27.87 (-0.7)
Chester Quarry Classic Apr 14, 2018
27.79 (-0.3)
Danny Curran Invitational Mar 30-31, 2018
200 Meters (Indoor)
Top↑
2019 Frank Colden Invitational Feb 2, 2019
McElligott Invitational Jan 25-26, 2019
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
300 Meters (Indoor)
Top↑
Jack Pyrah Invitational Dec 2, 2017
400 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
Danny Curran Invitational Mar 30-31, 2018
400 Meters (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Keogh Invitational Feb 16, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Haverford Holiday Meet Dec 8, 2018
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
2018 Frank Colden Invitational Feb 3, 2018
4 x 100 Relay (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Widener Invitational Apr 20-21, 2018
Chester Quarry Classic Apr 14, 2018
4 x 200 Relay (Outdoor)
Top↑
DNS
Coastal Carolina Invitational Mar 13-14, 2020
125th Penn Relays Apr 25-27, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
4 x 200 Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
DQ
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Keogh Invitational Feb 16, 2019
2019 Frank Colden Invitational Feb 2, 2019
McElligott Invitational Jan 25-26, 2019
Centennial Conference Indoor T&F Championships Feb 24-25, 2018
Keogh Invitational Feb 17, 2018
4 x 400 Relay (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Widener Invitational Apr 19-20, 2019
Chester Quarry Classic Apr 13, 2019
Bill Butler Invitational Apr 6, 2019
Danny Curran Invitational Mar 29-30, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays Apr 26-28, 2018
Chester Quarry Classic Apr 14, 2018
4 x 400 Relay (Indoor)
Top↑
Coach I Open Jan 25, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Keogh Invitational Feb 16, 2019
McElligott Invitational Jan 25-26, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
Haverford Holiday Meet Dec 8, 2018
5k
Top↑
Bryn Mawr Invitational Aug 31, 2018
Bryn Mawr Invitational Sep 1, 2017
3 Mile
Top↑
DNF
Main Line Invitational Sep 14, 2018
Main Line Invitational D3 Sep 15, 2017

2020 Outdoors

4 x 200 Relay
DNS
Coastal Carolina Invitational March 13-14, 2020

2020 Indoors

4 x 200 Relay
Coach I Open January 25, 2020
4 x 400 Relay
Coach I Open January 25, 2020

2019 Outdoors

200 Meters
26.14 (-0.2)
Chester Quarry Classic April 13, 2019
400 Meters
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Bill Butler Invitational April 6, 2019
Danny Curran Invitational March 29-30, 2019
Alan Connie Shamrock Invite March 14-16, 2019
4 x 100 Relay
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Chester Quarry Classic April 13, 2019
Bill Butler Invitational April 6, 2019
Danny Curran Invitational March 29-30, 2019
4 x 200 Relay
125th Penn Relays April 25-27, 2019
Alan Connie Shamrock Invite March 14-16, 2019
4 x 400 Relay
Swarthmore Final Qualifier Meet May 13, 2019
Centennial Conference Outdoor Championships May 3- 5, 2019
2019 Lions Invitational April 26-27, 2019
Widener Invitational April 19-20, 2019
Chester Quarry Classic April 13, 2019
Bill Butler Invitational April 6, 2019
Danny Curran Invitational March 29-30, 2019
Alan Connie Shamrock Invite March 14-16, 2019

2019 Indoors

200 Meters
2019 Frank Colden Invitational February 2, 2019
McElligott Invitational January 25-26, 2019
400 Meters
2019 Centennial Conference Indoor Championships February 23-24, 2019
Keogh Invitational February 16, 2019
Coach I Open @ Franklin & Marshall January 12, 2019
4 x 200 Relay
DQ
2019 Centennial Conference Indoor Championships February 23-24, 2019
Keogh Invitational February 16, 2019
2019 Frank Colden Invitational February 2, 2019
McElligott Invitational January 25-26, 2019
4 x 400 Relay
2019 Centennial Conference Indoor Championships February 23-24, 2019
Keogh Invitational February 16, 2019
McElligott Invitational January 25-26, 2019
Coach I Open @ Franklin & Marshall January 12, 2019

2018 Indoors

60 Meters
Coach I Open @ Franklin & Marshall January 13, 2018
200 Meters
Keogh Invitational February 17, 2018
2018 Frank Colden Invitational February 3, 2018
400 Meters
Haverford Holiday Meet December 8, 2018
Centennial Conference Indoor T&F Championships February 24-25, 2018
Keogh Invitational February 17, 2018
2018 Frank Colden Invitational February 3, 2018
4 x 200 Relay
Centennial Conference Indoor T&F Championships February 24-25, 2018
Keogh Invitational February 17, 2018
4 x 400 Relay
Haverford Holiday Meet December 8, 2018

2018 XC

5k
Bryn Mawr Invitational August 31, 2018
3 Mile
DNF
Main Line Invitational September 14, 2018

2018 Outdoors

200 Meters
27.87 (-0.7)
Chester Quarry Classic April 14, 2018
27.79 (-0.3)
Danny Curran Invitational March 30-31, 2018
400 Meters
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Lions Invitational April 27-28, 2018
Widener Invitational April 20-21, 2018
Chester Quarry Classic April 14, 2018
Danny Curran Invitational March 30-31, 2018
4 x 100 Relay
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
2018 Lions Invitational April 27-28, 2018
Widener Invitational April 20-21, 2018
Chester Quarry Classic April 14, 2018
4 x 400 Relay
Centennial Conference Outdoor Track & Field Championships May 4- 6, 2018
Penn Relays April 26-28, 2018
Chester Quarry Classic April 14, 2018

2017 Indoors

60 Meters
Jack Pyrah Invitational December 2, 2017
300 Meters
Jack Pyrah Invitational December 2, 2017

2017 XC

5k
Bryn Mawr Invitational September 1, 2017
3 Mile
Main Line Invitational D3 September 15, 2017
200 Meters (Outdoors)
2019  
26.14 (-0.2)
(Apr 13, 2019)
2018  
27.79 (-0.3)
(Mar 30-31, 2018)
400 Meters (Outdoors)
2019  
(Apr 19-20, 2019)
2018  
60 Meters (Indoors)
2018  
2017  
(Dec 2, 2017)
200 Meters (Indoors)
2019  
2018  
300 Meters (Indoors)
2017  
(Dec 2, 2017)
400 Meters (Indoors)
2019  
2018  
(Dec 8, 2018)
5k (XC)
2018  
Aug 31, 2018
2017  
Sep 1, 2017
3 Mile (XC)
2017  
Sep 15, 2017