ZACH STANGO (JR-3)

MCDANIEL

College Bests

200
22.93 (-1.0)
300
400 500
400H 3K (XC)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
4x400 3:20.75 4th (F)
2022 Centennial Conference Outdoor T&F Championships    May 6- 8, 2022
200 23.18 (+0.0) 8th (F)
200 22.93 (-1.0) 8th (P)
4x400 DQ
Blue Jay Tune-Up    Apr 29-30, 2022
200 DNS
4x400 3:25.50 1st (F)
Penn Relays    Apr 28-30, 2022
4x200 1:29.13
Hopkins Loyola Invitational    Apr 23, 2022
200 22.70 (2.5) 16th (F)
4x400 3:35.07 10th (F)
Goucher Blue & Gold Classic    Apr 15, 2022
200 23.31 (0.1) 7th (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
200 23.15 (1.8) 14th (F)
39th Millersville Metrics    Apr 2, 2022
4x400 3:49.70 15th (F)
Mid-Atlantic/South Region Inter-Conference Meet    Mar 25, 2022
200 23.54 (-1.4) 7th (F)
400 53.87 8th (F)
4x400 3:44.80 3rd (F)
2022 Centennial Conference Indoor Championships    Feb 26-27, 2022
200 23.58 9th (F)
4x400 3:29.69 2nd (F)
DMR 10:59.16 8th (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
400 DNS
Kenneth Giles Norfolk State Invitational    Feb 11-12, 2022
200 23.82 41st (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
300 37.67 6th (F)
4x400 3:44.31 6th (F)
Centennial Conference Outdoor Track & Field Championships    May 1- 2, 2021
200 23.02 (2.4) 6th (F)
4x400 3:29.21 3rd (F)
Franklin & Marshall College Invite    Apr 17, 2021
200 23.41 (1.6) 1st (F)
400 53.04 1st (F)
4x400 3:30.96 2nd (F)
Dickinson Quad Invite    Apr 10, 2021
200 23.63 (-0.9) 5th (F)
4x400 3:29.48 1st (F)
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
200 23.08 5th (F)
4x200 1:30.14 1st (F)
4x400 3:28.52 2nd (F)
Centennial Conference Indoor Track & Field Championships    Feb 29-Mar 1, 2020
200 23.30 6th (F)
4x200 1:32.44 3rd (F)
4x400 3:27.50 2nd (F)
4th Annual Larry Sharpe Memorial T&F    Feb 16, 2020
200 23.77 2nd (F)
500 1:09.87 2nd (F)
2020 Frank Colden Invitational    Feb 8, 2020
400 53.90 18th (F)
4x200 1:33.97 3rd (F)
4x400 3:33.07 4th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
200 23.72 29th (F)
Coach I Open    Jan 25, 2020
200 24.11 12th (F)
4x200 1:36.92 6th (F)
4x400 3:36.48 5th (F)
Orange and Maroon Classic and Multi    Jan 17-18, 2020
200 24.36 16th (F)
400 54.55 11th (F)
4x400 3:35.96 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
200 23.78 15th (F)
4x400 3:34.06 3rd (F)
Towson XC Invitational    Aug 30, 2019
6k DNS
Centennial Conference Outdoor Championships    May 3- 5, 2019
400H 1:04.18 9th (P)
The Blue Jay Tune-Up    Apr 27, 2019
400H 1:05.51 7th (F)
2019 Mason-Dixon Invitational    Apr 20, 2019
400H 1:03.47 6th (F)
Battleground Relays    Apr 5- 6, 2019
400H 1:04.40 12th (F)
SMR DNS
2019 Navy Spring Meet    Mar 30, 2019
400 54.83 20th (F)
2019 Centennial Conference Indoor Championships    Feb 23-24, 2019
200 24.19 12th (F)
400 55.27 17th (F)
4x800 8:58.66 9th (F)
3rd Annual Larry Sharpe Memorial T&F    Feb 10, 2019
500 1:17.74 3rd (F)
4x400 3:43.24 1st (F)
Mini-Dip Invitational @ F&M    Jan 25, 2019
500 1:13.53 7th (F)
Coach I Open @ Franklin & Marshall    Jan 12, 2019
400 55.64 14th (F)
Diplomat Open @ F&M    Dec 1, 2018
200 24.81 43rd (F)
4x400 3:40.95 9th (F)
200 Meters (Outdoor)
Top↑
23.18 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22.93 (-1.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
DNS
Blue Jay Tune-Up Apr 29-30, 2022
22.70 (2.5)
Hopkins Loyola Invitational Apr 23, 2022
23.31 (0.1)
Goucher Blue & Gold Classic Apr 15, 2022
23.15 (1.8)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
23.54 (-1.4)
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
23.02 (2.4)
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
23.41 (1.6)
Franklin & Marshall College Invite Apr 17, 2021
23.63 (-0.9)
Dickinson Quad Invite Apr 10, 2021
200 Meters (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Kenneth Giles Norfolk State Invitational Feb 11-12, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Coach I Open Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Diplomat Open @ F&M Dec 1, 2018
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 28, 2022
400 Meters (Outdoor)
Top↑
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
Franklin & Marshall College Invite Apr 17, 2021
2019 Navy Spring Meet Mar 30, 2019
400 Meters (Indoor)
Top↑
DNS
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2020 Frank Colden Invitational Feb 8, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Coach I Open @ Franklin & Marshall Jan 12, 2019
500 Meters (Indoor)
Top↑
4th Annual Larry Sharpe Memorial T&F Feb 16, 2020
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
Mini-Dip Invitational @ F&M Jan 25, 2019
400 Hurdles (Outdoor)
Top↑
Battleground Relays Apr 5- 6, 2019
400 Hurdles (Outdoor)
Top↑
Centennial Conference Outdoor Championships May 3- 5, 2019
The Blue Jay Tune-Up Apr 27, 2019
2019 Mason-Dixon Invitational Apr 20, 2019
4 x 200 Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
4 x 200 Relay (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
DQ
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Blue Jay Tune-Up Apr 29-30, 2022
Hopkins Loyola Invitational Apr 23, 2022
39th Millersville Metrics Apr 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet Mar 25, 2022
Centennial Conference Outdoor Track & Field Championships May 1- 2, 2021
Franklin & Marshall College Invite Apr 17, 2021
Dickinson Quad Invite Apr 10, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Centennial Conference Indoor Track & Field Championships Feb 29-Mar 1, 2020
2020 Frank Colden Invitational Feb 8, 2020
Coach I Open Jan 25, 2020
Orange and Maroon Classic and Multi Jan 17-18, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
3rd Annual Larry Sharpe Memorial T&F Feb 10, 2019
Diplomat Open @ F&M Dec 1, 2018
4 x 800 Relay (Indoor)
Top↑
2019 Centennial Conference Indoor Championships Feb 23-24, 2019
Sprint Medley Relay (Outdoor)
Top↑
DNS
Battleground Relays Apr 5- 6, 2019
Distance Medley Relay (Indoor)
Top↑
2022 Centennial Conference Indoor Championships Feb 26-27, 2022
3k
Top↑
Green Terror Split Distance XC Challenge Sep 6, 2019
5k
Top↑
DNS
Green Terror Split Distance XC Challenge Sep 6, 2019
6k
Top↑
DNS
Towson XC Invitational Aug 30, 2019

2022 Outdoors

200 Meters
23.18 (+0.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
22.93 (-1.0)
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
DNS
Blue Jay Tune-Up April 29-30, 2022
22.70 (2.5)
Hopkins Loyola Invitational April 23, 2022
23.31 (0.1)
Goucher Blue & Gold Classic April 15, 2022
23.15 (1.8)
2022 Messiah Multi/Invitational April 7- 9, 2022
23.54 (-1.4)
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
400 Meters
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022
4 x 200 Relay
Penn Relays April 28-30, 2022
4 x 400 Relay
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
DQ
2022 Centennial Conference Outdoor T&F Championships May 6- 8, 2022
Blue Jay Tune-Up April 29-30, 2022
Hopkins Loyola Invitational April 23, 2022
39th Millersville Metrics April 2, 2022
Mid-Atlantic/South Region Inter-Conference Meet March 25, 2022

2022 Indoors

200 Meters
2022 Centennial Conference Indoor Championships February 26-27, 2022
Kenneth Giles Norfolk State Invitational February 11-12, 2022
300 Meters
Mini-Dip Invitational @ F&M January 28, 2022
400 Meters
DNS
2022 Kutztown Last Chance Qualifier February 18, 2022
4 x 400 Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Distance Medley Relay
2022 Centennial Conference Indoor Championships February 26-27, 2022

2021 Outdoors

2020 Indoors

200 Meters
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
4th Annual Larry Sharpe Memorial T&F February 16, 2020
Bison Open and Multi January 31-February 1, 2020
Coach I Open January 25, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
400 Meters
2020 Frank Colden Invitational February 8, 2020
Orange and Maroon Classic and Multi January 17-18, 2020
500 Meters
4th Annual Larry Sharpe Memorial T&F February 16, 2020
4 x 200 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
4 x 400 Relay
ECAC DIII Indoor Track & Field Championships March 6- 7, 2020
Centennial Conference Indoor Track & Field Championships February 29-March 1, 2020
2020 Frank Colden Invitational February 8, 2020
Coach I Open January 25, 2020
Orange and Maroon Classic and Multi January 17-18, 2020

2019 Indoors

2019 XC

2019 Outdoors

400 Meters
2019 Navy Spring Meet March 30, 2019
400 Hurdles
Battleground Relays April 5- 6, 2019
400 Hurdles
Centennial Conference Outdoor Championships May 3- 5, 2019
The Blue Jay Tune-Up April 27, 2019
2019 Mason-Dixon Invitational April 20, 2019
Sprint Medley Relay
DNS
Battleground Relays April 5- 6, 2019

2018 Indoors

200 Meters
Diplomat Open @ F&M December 1, 2018
4 x 400 Relay
Diplomat Open @ F&M December 1, 2018
200 Meters (Outdoors)
2022  
22.93 (-1.0)
2021  
23.41 (1.6)
400 Meters (Outdoors)
2022  
2021  
2019  
(Mar 30, 2019)
400 Hurdles (Outdoors)
2019  
(Apr 5- 6, 2019)
400 Hurdles (Outdoors)
2019  
(Apr 20, 2019)
200 Meters (Indoors)
2022  
2020  
2019  
2018  
(Dec 1, 2018)
300 Meters (Indoors)
2022  
(Jan 28, 2022)
400 Meters (Indoors)
2020  
2019  
500 Meters (Indoors)
2020  
2019  
(Jan 25, 2019)
3k (XC)
2019  
5k (XC)
6k (XC)