SHAMOND SMITH (FR-1)

VIRGINIA STATE

College Bests

MILE 3000
5000 5K (XC)
8K (XC)  

CIAA Indoor Conference Championship    Feb 16-17, 2020
5000 17:59.04 9th (F)
Liberty Kickoff 2020    Jan 24-25, 2020
3000 9:55.49 26th (F)
VMI Keydet Invitational    Jan 17-18, 2020
Mile 4:50.28 32nd (F)
3000 DNS
George Mason Father Diamond Invitational 2020    Jan 4, 2020
Mile 4:48.63 17th (F)
CNU Holiday Open    Dec 8, 2019
Mile 4:51.07 18th (F)
CIAA XC Conference Championship    Oct 24, 2019
8k 29:41.3 18th
The CNU XC Invitational    Oct 12, 2019
8k 30:36.6 33rd
Great American XC Festival    Oct 5, 2019
8k 33:36.6 43rd
VSU Fall Opener    Sep 13, 2019
8k 28:34.4 8th
2019 Spider Alumni Open    Aug 31, 2019
5k 18:02.2 44th
Mile (Indoor)
Top↑
VMI Keydet Invitational Jan 17-18, 2020
George Mason Father Diamond Invitational 2020 Jan 4, 2020
CNU Holiday Open Dec 8, 2019
3000 Meters (Indoor)
Top↑
Liberty Kickoff 2020 Jan 24-25, 2020
DNS
VMI Keydet Invitational Jan 17-18, 2020
5000 Meters (Indoor)
Top↑
CIAA Indoor Conference Championship Feb 16-17, 2020
5k
Top↑
2019 Spider Alumni Open Aug 31, 2019
8k
Top↑
CIAA XC Conference Championship Oct 24, 2019
The CNU XC Invitational Oct 12, 2019
Great American XC Festival Oct 5, 2019
VSU Fall Opener Sep 13, 2019

2020 Indoors

Mile
VMI Keydet Invitational January 17-18, 2020
George Mason Father Diamond Invitational 2020 January 4, 2020
3000 Meters
Liberty Kickoff 2020 January 24-25, 2020
DNS
VMI Keydet Invitational January 17-18, 2020
5000 Meters
CIAA Indoor Conference Championship February 16-17, 2020

2019 Indoors

Mile
CNU Holiday Open December 8, 2019

2019 XC

5k
2019 Spider Alumni Open August 31, 2019
8k
CIAA XC Conference Championship October 24, 2019
The CNU XC Invitational October 12, 2019
Great American XC Festival October 5, 2019
VSU Fall Opener September 13, 2019
Mile (Indoors)
2020  
2019  
(Dec 8, 2019)
3000 Meters (Indoors)
2020  
(Jan 24-25, 2020)
5000 Meters (Indoors)
2020  
5k (XC)
2019  
Aug 31, 2019
8k (XC)
2019  
Sep 13, 2019