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SARAH DAINS (SR-4)
OTTAWA
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
28.02
(+0.0)
400
59.09
600
1:39.33
600Y
1:34.10
800
2:31.83
200
28.02
(+0.0)
400
1:05.84
600
1:39.33
600Y
1:34.10
400
59.09
800
2:31.83
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
KCAC Championships
May 5- 6, 2016
400
1:00.46
5th (F)
400
1:00.01
5th (P)
4x100
51.86
5th (F)
Darrel Gourley Open
Apr 16, 2016
4x400
4:28.71
11th (F)
Ottawa University Track Meet
Apr 9, 2016
800
2:34.00
12th (F)
4x100
53.42
2nd (F)
4x400
4:22.15
2nd (F)
Baker College Relays
Apr 2, 2016
400
1:01.66
5th (F)
KCAC Championships
Feb 5- 6, 2016
600
1:39.33
2nd (F)
4x400
4:20.11
5th (F)
Dutch Athletics Classic
Jan 29-30, 2016
600
1:50.39
5th (F)
4x400
4:31.40
9th (F)
Scott Nisely Memorial 2016
Jan 16, 2016
600
1:42.77
4th (F)
4x400
4:29.05
6th (F)
Sam Williams Twilight Qualifier
May 9, 2015
400
59.23
3rd (F)
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
400
1:00.25
4th (F)
400
59.09
3rd (P)
4x100
51.01
5th (F)
4x400
4:12.79
4th (F)
Zach Kindler Wildcat Open
Apr 25, 2015
400
1:01.79
5th (F)
Kansas Relays
Apr 15-17, 2015
4x100
51.09
15th (F)
4x800
9:59.13
5th (F)
Darrel Gourley Open
Apr 10-11, 2015
4x100
51.32
9th (F)
Baker College Relays
Apr 4, 2015
800
2:31.83
2nd (F)
2015 Wendy's/PSU Invitational
Mar 28, 2015
400
1:02.99
18th (F)
4x100
51.61
5th (F)
4x400
4:23.70
6th (F)
Missouri Collegiate Challenge
Feb 20, 2015
600
1:39.63
4th (F)
NWU Quad
Feb 7, 2015
600
1:43.07
1st (F)
4x400
4:26.68
4th (F)
2015 Concordia Classic
Jan 30-31, 2015
DMR
13:33.71
5th (F)
Dutch Athletics Classic
Jan 23-24, 2015
600
1:44.22
3rd (F)
4x400
4:32.95
11th (F)
Scott Nisely Memorial
Jan 17, 2015
600
1:45.09
7th (F)
2014 KCAC Outdoor Championships
May 2- 3, 2014
400
1:00.94
5th (P)
400
1:40.18
8th (F)
4x100
51.1
5th (F)
Tabor College Invitational 2014
Apr 16, 2014
400
1:00.84
2nd (F)
Darrel Gourley Open
Apr 12, 2014
400
1:02.04
7th (F)
4x100
53.
5th (F)
State Farm Emporia State Relays
Apr 5, 2014
400
1:01.38
16th (F)
4x100
51.83
11th (F)
PSU "Wendy's" Invite
Mar 28-29, 2014
400
1:01.40
4th (F)
4x100
52.19
5th (F)
Ottawa University Bo Boucek Invite
Mar 14, 2014
400
1:03.01
3rd (F)
4x100
52.11
3rd (F)
KCAC Indoor Track and Field Championships
Feb 7- 8, 2014
600
1:44.52
2nd (F)
4x400
4:22.29
6th (F)
Dutch Athletics Classic
Jan 24-25, 2014
600
1:47.00
6th (F)
4x400
4:29.37
5th (F)
Scott Nisely Memorial '14
Jan 18, 2014
200
30.02
24th (F)
600
1:49.41
10th (F)
4x400
4:36.81
7th (F)
2013 KCAC Outdoor Championships
May 6- 7, 2013
200
27.42
9th (P)
4x100
52.30
7th (F)
Darrel Gourley Open
Apr 13, 2013
4x100
53.96
6th (F)
4x400
4:33.34
6th (F)
Emporia State Relays
Apr 6, 2013
400
1:01.98
19th (F)
4x100
52.06
12th (F)
Park University Open
Mar 19, 2013
4x100
53.69
3rd (F)
KCAC Indoor Track & Field Championships
Feb 8- 9, 2013
200
28.02
11th (F)
600
1:43.1
1st (F)
4x400
4:30.42
7th (F)
4x800
10:23.02
4th (F)
UCM Women Mule Relay/Multi's
Feb 1- 2, 2013
200
28.60
21st (F)
600y
1:34.10
6th (F)
2013 Concordia Classic
Jan 27, 2013
600
1:47.59
7th (F)
Iowa State Open
Jan 18-19, 2013
400
1:05.84
51st (F)
QUICK LINKS:
200
400
600
600y
800
Choose an Event
200
400
600
600y
800
4x100
4x400
4x800
DMR
200 Meters (Outdoor)
Top↑
27.42
2013 KCAC Outdoor Championships
May 6- 7, 2013
200 Meters (Indoor)
Top↑
30.02
Scott Nisely Memorial '14
Jan 18, 2014
28.02
KCAC Indoor Track & Field Championships
Feb 8- 9, 2013
28.60
UCM Women Mule Relay/Multi's
Feb 1- 2, 2013
400 Meters (Outdoor)
Top↑
1:00.46
KCAC Championships
May 5- 6, 2016
1:00.01
KCAC Championships
May 5- 6, 2016
1:01.66
Baker College Relays
Apr 2, 2016
59.23
Sam Williams Twilight Qualifier
May 9, 2015
1:00.25
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
59.09
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
1:01.79
Zach Kindler Wildcat Open
Apr 25, 2015
1:02.99
2015 Wendy's/PSU Invitational
Mar 28, 2015
1:00.94
2014 KCAC Outdoor Championships
May 2- 3, 2014
1:40.18
2014 KCAC Outdoor Championships
May 2- 3, 2014
1:00.84
Tabor College Invitational 2014
Apr 16, 2014
1:02.04
Darrel Gourley Open
Apr 12, 2014
1:01.38
State Farm Emporia State Relays
Apr 5, 2014
1:01.40
PSU "Wendy's" Invite
Mar 28-29, 2014
1:03.01
Ottawa University Bo Boucek Invite
Mar 14, 2014
1:01.98
Emporia State Relays
Apr 6, 2013
400 Meters (Indoor)
Top↑
1:05.84
Iowa State Open
Jan 18-19, 2013
600 Meters (Indoor)
Top↑
1:39.33
KCAC Championships
Feb 5- 6, 2016
1:50.39
Dutch Athletics Classic
Jan 29-30, 2016
1:42.77
Scott Nisely Memorial 2016
Jan 16, 2016
1:39.63
Missouri Collegiate Challenge
Feb 20, 2015
1:43.07
NWU Quad
Feb 7, 2015
1:44.22
Dutch Athletics Classic
Jan 23-24, 2015
1:45.09
Scott Nisely Memorial
Jan 17, 2015
1:44.52
KCAC Indoor Track and Field Championships
Feb 7- 8, 2014
1:47.00
Dutch Athletics Classic
Jan 24-25, 2014
1:49.41
Scott Nisely Memorial '14
Jan 18, 2014
1:43.1
KCAC Indoor Track & Field Championships
Feb 8- 9, 2013
1:47.59
2013 Concordia Classic
Jan 27, 2013
600 Yards (Indoor)
Top↑
1:34.10
UCM Women Mule Relay/Multi's
Feb 1- 2, 2013
800 Meters (Outdoor)
Top↑
2:34.00
Ottawa University Track Meet
Apr 9, 2016
2:31.83
Baker College Relays
Apr 4, 2015
4 x 100 Relay (Outdoor)
Top↑
51.86
KCAC Championships
May 5- 6, 2016
53.42
Ottawa University Track Meet
Apr 9, 2016
51.01
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
51.09
Kansas Relays
Apr 15-17, 2015
51.32
Darrel Gourley Open
Apr 10-11, 2015
51.61
2015 Wendy's/PSU Invitational
Mar 28, 2015
51.1
2014 KCAC Outdoor Championships
May 2- 3, 2014
53.
Darrel Gourley Open
Apr 12, 2014
51.83
State Farm Emporia State Relays
Apr 5, 2014
52.19
PSU "Wendy's" Invite
Mar 28-29, 2014
52.11
Ottawa University Bo Boucek Invite
Mar 14, 2014
52.30
2013 KCAC Outdoor Championships
May 6- 7, 2013
53.96
Darrel Gourley Open
Apr 13, 2013
52.06
Emporia State Relays
Apr 6, 2013
53.69
Park University Open
Mar 19, 2013
4 x 400 Relay (Outdoor)
Top↑
4:28.71
Darrel Gourley Open
Apr 16, 2016
4:22.15
Ottawa University Track Meet
Apr 9, 2016
4:12.79
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
4:23.70
2015 Wendy's/PSU Invitational
Mar 28, 2015
4:33.34
Darrel Gourley Open
Apr 13, 2013
4 x 400 Relay (Indoor)
Top↑
4:20.11
KCAC Championships
Feb 5- 6, 2016
4:31.40
Dutch Athletics Classic
Jan 29-30, 2016
4:29.05
Scott Nisely Memorial 2016
Jan 16, 2016
4:26.68
NWU Quad
Feb 7, 2015
4:32.95
Dutch Athletics Classic
Jan 23-24, 2015
4:22.29
KCAC Indoor Track and Field Championships
Feb 7- 8, 2014
4:29.37
Dutch Athletics Classic
Jan 24-25, 2014
4:36.81
Scott Nisely Memorial '14
Jan 18, 2014
4:30.42
KCAC Indoor Track & Field Championships
Feb 8- 9, 2013
4 x 800 Relay (Outdoor)
Top↑
9:59.13
Kansas Relays
Apr 15-17, 2015
4 x 800 Relay (Indoor)
Top↑
10:23.02
KCAC Indoor Track & Field Championships
Feb 8- 9, 2013
Distance Medley Relay (Indoor)
Top↑
13:33.71
2015 Concordia Classic
Jan 30-31, 2015
2016 Outdoors
400 Meters
1:00.46
KCAC Championships
May 5- 6, 2016
1:00.01
KCAC Championships
May 5- 6, 2016
1:01.66
Baker College Relays
April 2, 2016
800 Meters
2:34.00
Ottawa University Track Meet
April 9, 2016
4 x 100 Relay
51.86
KCAC Championships
May 5- 6, 2016
53.42
Ottawa University Track Meet
April 9, 2016
4 x 400 Relay
4:28.71
Darrel Gourley Open
April 16, 2016
4:22.15
Ottawa University Track Meet
April 9, 2016
2016 Indoors
600 Meters
1:39.33
KCAC Championships
February 5- 6, 2016
1:50.39
Dutch Athletics Classic
January 29-30, 2016
1:42.77
Scott Nisely Memorial 2016
January 16, 2016
4 x 400 Relay
4:20.11
KCAC Championships
February 5- 6, 2016
4:31.40
Dutch Athletics Classic
January 29-30, 2016
4:29.05
Scott Nisely Memorial 2016
January 16, 2016
2015 Outdoors
400 Meters
59.23
Sam Williams Twilight Qualifier
May 9, 2015
1:00.25
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
59.09
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
1:01.79
Zach Kindler Wildcat Open
April 25, 2015
1:02.99
2015 Wendy's/PSU Invitational
March 28, 2015
800 Meters
2:31.83
Baker College Relays
April 4, 2015
4 x 100 Relay
51.01
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
51.09
Kansas Relays
April 15-17, 2015
51.32
Darrel Gourley Open
April 10-11, 2015
51.61
2015 Wendy's/PSU Invitational
March 28, 2015
4 x 400 Relay
4:12.79
KCAC Outdoor Track and Field Championship
May 1- 2, 2015
4:23.70
2015 Wendy's/PSU Invitational
March 28, 2015
4 x 800 Relay
9:59.13
Kansas Relays
April 15-17, 2015
2015 Indoors
600 Meters
1:39.63
Missouri Collegiate Challenge
February 20, 2015
1:43.07
NWU Quad
February 7, 2015
1:44.22
Dutch Athletics Classic
January 23-24, 2015
1:45.09
Scott Nisely Memorial
January 17, 2015
4 x 400 Relay
4:26.68
NWU Quad
February 7, 2015
4:32.95
Dutch Athletics Classic
January 23-24, 2015
Distance Medley Relay
13:33.71
2015 Concordia Classic
January 30-31, 2015
2014 Outdoors
400 Meters
1:00.94
2014 KCAC Outdoor Championships
May 2- 3, 2014
1:40.18
2014 KCAC Outdoor Championships
May 2- 3, 2014
1:00.84
Tabor College Invitational 2014
April 16, 2014
1:02.04
Darrel Gourley Open
April 12, 2014
1:01.38
State Farm Emporia State Relays
April 5, 2014
1:01.40
PSU "Wendy's" Invite
March 28-29, 2014
1:03.01
Ottawa University Bo Boucek Invite
March 14, 2014
4 x 100 Relay
51.1
2014 KCAC Outdoor Championships
May 2- 3, 2014
53.
Darrel Gourley Open
April 12, 2014
51.83
State Farm Emporia State Relays
April 5, 2014
52.19
PSU "Wendy's" Invite
March 28-29, 2014
52.11
Ottawa University Bo Boucek Invite
March 14, 2014
2014 Indoors
200 Meters
30.02
Scott Nisely Memorial '14
January 18, 2014
600 Meters
1:44.52
KCAC Indoor Track and Field Championships
February 7- 8, 2014
1:47.00
Dutch Athletics Classic
January 24-25, 2014
1:49.41
Scott Nisely Memorial '14
January 18, 2014
4 x 400 Relay
4:22.29
KCAC Indoor Track and Field Championships
February 7- 8, 2014
4:29.37
Dutch Athletics Classic
January 24-25, 2014
4:36.81
Scott Nisely Memorial '14
January 18, 2014
2013 Outdoors
200 Meters
27.42
2013 KCAC Outdoor Championships
May 6- 7, 2013
400 Meters
1:01.98
Emporia State Relays
April 6, 2013
4 x 100 Relay
52.30
2013 KCAC Outdoor Championships
May 6- 7, 2013
53.96
Darrel Gourley Open
April 13, 2013
52.06
Emporia State Relays
April 6, 2013
53.69
Park University Open
March 19, 2013
4 x 400 Relay
4:33.34
Darrel Gourley Open
April 13, 2013
2013 Indoors
200 Meters
28.02
KCAC Indoor Track & Field Championships
February 8- 9, 2013
28.60
UCM Women Mule Relay/Multi's
February 1- 2, 2013
400 Meters
1:05.84
Iowa State Open
January 18-19, 2013
600 Meters
1:43.1
KCAC Indoor Track & Field Championships
February 8- 9, 2013
1:47.59
2013 Concordia Classic
January 27, 2013
600 Yards
1:34.10
UCM Women Mule Relay/Multi's
February 1- 2, 2013
4 x 400 Relay
4:30.42
KCAC Indoor Track & Field Championships
February 8- 9, 2013
4 x 800 Relay
10:23.02
KCAC Indoor Track & Field Championships
February 8- 9, 2013
200 Meters (Outdoors)
2013
27.42
2013 KCAC Outdoor Championships
(May 6- 7, 2013)
400 Meters (Outdoors)
2016
1:00.01
KCAC Championships
(May 5- 6, 2016)
2015
59.09
KCAC Outdoor Track and Field Championship
(May 1- 2, 2015)
2014
1:00.84
Tabor College Invitational 2014
(Apr 16, 2014)
2013
1:01.98
Emporia State Relays
(Apr 6, 2013)
800 Meters (Outdoors)
2016
2:34.00
Ottawa University Track Meet
(Apr 9, 2016)
2015
2:31.83
Baker College Relays
(Apr 4, 2015)
200 Meters (Indoors)
2014
30.02
Scott Nisely Memorial '14
(Jan 18, 2014)
2013
28.02
KCAC Indoor Track & Field Championships
(Feb 8- 9, 2013)
400 Meters (Indoors)
2013
1:05.84
Iowa State Open
(Jan 18-19, 2013)
600 Meters (Indoors)
2016
1:39.33
KCAC Championships
(Feb 5- 6, 2016)
2015
1:39.63
Missouri Collegiate Challenge
(Feb 20, 2015)
2014
1:44.52
KCAC Indoor Track and Field Championships
(Feb 7- 8, 2014)
2013
1:43.1
KCAC Indoor Track & Field Championships
(Feb 8- 9, 2013)
600 Yards (Indoors)
2013
1:34.10
UCM Women Mule Relay/Multi's
(Feb 1- 2, 2013)
