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BENJAMIN FRANCIS (JR)
HIGHLANDS CHRISTIAN
FHSAA Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
400
59.23
800
2:07.37
1600
4:44.19
MILE
4:59.67
3200
10:08.89
110H
20.03
(1.0)
LJ
4.32m
14' 2.25"
400
59.23
LJ
4.32m
14' 2.25"
800
2:07.37
1600
4:44.19
MILE
4:59.67
3200
10:08.89
110H
20.03
(1.0)
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Pine Crest Panther Relays
Feb 28, 2026
Mile
DNF
FHSAA 1A Region 4
May 3, 2025
800
DNF
1600
DNF
4x400
3:37.63
6th (F)
FHSAA 1A District 15
Apr 24, 2025
800
2:11.46
5th (F)
1600
4:48.34
5th (F)
4x400
3:40.17
3rd (F)
Calvary Christian FTL Varsity Last Chance Meet
Apr 11, 2025
800
2:10.49
10th (F)
1600
4:56.94
8th (F)
Kings Academy Varsity 3 Sanctioned
Mar 20, 2025
110H
DNF
(2.9)
Atlantic HS Invitational 2
Mar 14, 2025
110H
20.03
(1.0)
4th (F)
Pine Crest Panther Relays
Mar 1, 2025
400H
DNF
Pine Crest Varsity Open
Feb 22, 2025
400
DNF
FHSAA 1A Region 4
May 7, 2024
3200
10:08.89
6th (F)
FHSAA 1A District 15
Apr 29, 2024
3200
10:24.83
4th (F)
4x400
3:45.92
6th (F)
Westminster Academy Invitational
Apr 12, 2024
1600
4:44.19
3rd (F)
3200
10:22.01
2nd (F)
4x800
9:44.85
7th (F)
St. Andrews Invit 3
Apr 9, 2024
800
2:11.48
1st (F)
1600
4:48.92
1st (F)
4x400
4:08.01
1st (F)
4x800
9:36.15
1st (F)
WA Relays
Mar 14, 2024
3200
10:22.93
4th (F)
Calvary Christian FtL Annual Invitational
Mar 8, 2024
3200
10:20.98
8th (F)
4x800
9:47.97
15th (F)
Pine Crest Panther Relays
Mar 2, 2024
Mile
4:59.67
5th (F)
4x1600
NT
DMR
12:27.33
5th (F)
Westminster Acad Preseason Varsity
Feb 20, 2024
1600
4:53.26
4th (F)
FHSAA 1A Region 4
May 6, 2023
1600
4:49.99
6th (F)
FHSAA 1A District 15
Apr 27, 2023
800
2:09.10
5th (F)
1600
4:44.69
3rd (F)
Calvary Chr FtL Varsity Last Chance
Apr 14, 2023
800
2:07.37
10th (F)
1600
4:46.78
4th (F)
Westminster Acad Varsity Open 2
Apr 11, 2023
800
2:17.16
4th (F)
1600
4:56.96
3rd (F)
4x800
10:19.82
7th (F)
Kings Acad MS Open Two
Mar 30, 2023
800
2:14.30
1st (F)
1600
4:56.83
1st (F)
4x400
4:37.70
3rd (F)
Westminster Academy Invitational
Mar 25, 2023
3200
11:02.67
3rd (F)
Westminster Acad Mid Sch Open 2
Mar 21, 2023
800
2:23.63
1st (F)
1600
4:55.88
1st (F)
Calvary Christian FtL MS Invitational
Mar 16, 2023
800
2:15.48
1st (F)
1600
5:03.53
1st (F)
Pine Crest Panther Relays
Mar 4, 2023
Mile
5:04.91
6th (F)
4x800
9:47.54
7th (F)
DMR
12:55.29
10th (F)
Kings Academy Invit 1
Feb 21, 2023
400
1:03.37
19th (F)
4x400
4:15.85
5th (F)
4x800
10:14.26
5th (F)
Calvary Christian FtL Var Open 1
Feb 16, 2023
400
59.23
23rd (F)
FHSAA 1A Region 4
May 4, 2022
800
2:19.58
11th (F)
1600
5:08.09
10th (F)
4x800
9:46.20
13th (F)
FHSAA 1A District 14
Apr 27-28, 2022
800
2:11.86
4th (F)
1600
5:10.47
2nd (F)
4x800
9:40.01
3rd (F)
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
800
2:18.87
33rd (F)
1600
5:00.46
16th (F)
Westminster Academy Invitational
Apr 2, 2022
800
2:17.20
8th (F)
1600
5:07.61
9th (F)
4x400
DNS
Calvary Christian FtL MS Invitational
Mar 22, 2022
800
2:19.60
2nd (F)
1600
5:14.77
1st (F)
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
800
2:22.35
9th (F)
1600
5:16.47
6th (F)
4x400
4:19.94
5th (F)
4x800
10:29.29
3rd (F)
Pine Crest Panther Relays 2022
Mar 5, 2022
Mile
5:28.61
6th (F)
4x400
4:15.00
8th (F)
4x800
10:14.60
6th (F)
Calvary Christian FtL Var Open 1
Mar 3, 2022
400
1:00.40
14th (F)
800
2:22.07
9th (F)
4x800
10:13.76
4th (F)
Kings Acad PreSeason Meet
Feb 18, 2022
800
2:22.80
5th (F)
1600
5:16.89
6th (F)
FHSAA 1A Region 4
Apr 30, 2021
800
2:17.12
11th (F)
4x400
4:21.63
10th (F)
4x800
9:41.87
6th (F)
FHSAA 1A District 14
Apr 17, 2021
800
2:20.74
3rd (F)
4x800
10:07.04
1st (F)
Gibbons Last Chance
Apr 3, 2021
800
2:27.81
41st (F)
1600
5:23.08
25th (F)
4x800
8:58.34
6th (F)
Kings Acad Open Three
Mar 26, 2021
800
2:33.09
8th (F)
1600
5:42.10
6th (F)
4x400
4:24.33
3rd (F)
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
800
2:30.33
11th (F)
1600
5:38.52
13th (F)
4x400
4:03.64
6th (F)
Big Blue Invitational
Mar 6, 2021
400
1:06.84
37th (F)
4x800
9:48.65
6th (F)
Saint Andrew's MS Tri-Meet
Feb 25, 2021
400
1:05.53
2nd (F)
4x400
4:50.16
1st (F)
LJ
4.32m
14' 2.25"
1st (F)
QUICK LINKS:
400
800
1600
Mile
3200
110H
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LJ
Choose an Event
400
800
1600
Mile
3200
110H
400H
4x400
4x800
4x1600
DMR
LJ
400 Meters (Outdoor)
Top↑
DNF
Pine Crest Varsity Open
Feb 22, 2025
1:03.37
Kings Academy Invit 1
Feb 21, 2023
59.23
Calvary Christian FtL Var Open 1
Feb 16, 2023
1:00.40
Calvary Christian FtL Var Open 1
Mar 3, 2022
1:06.84
Big Blue Invitational
Mar 6, 2021
1:05.53
Saint Andrew's MS Tri-Meet
Feb 25, 2021
800 Meters (Outdoor)
Top↑
DNF
FHSAA 1A Region 4
May 3, 2025
2:11.46
FHSAA 1A District 15
Apr 24, 2025
2:10.49
Calvary Christian FTL Varsity Last Chance Meet
Apr 11, 2025
2:11.48
St. Andrews Invit 3
Apr 9, 2024
2:09.10
FHSAA 1A District 15
Apr 27, 2023
2:07.37
Calvary Chr FtL Varsity Last Chance
Apr 14, 2023
2:17.16
Westminster Acad Varsity Open 2
Apr 11, 2023
2:14.30
Kings Acad MS Open Two
Mar 30, 2023
2:23.63
Westminster Acad Mid Sch Open 2
Mar 21, 2023
2:15.48
Calvary Christian FtL MS Invitational
Mar 16, 2023
2:19.58
FHSAA 1A Region 4
May 4, 2022
2:11.86
FHSAA 1A District 14
Apr 27-28, 2022
2:18.87
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
2:17.20
Westminster Academy Invitational
Apr 2, 2022
2:19.60
Calvary Christian FtL MS Invitational
Mar 22, 2022
2:22.35
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
2:22.07
Calvary Christian FtL Var Open 1
Mar 3, 2022
2:22.80
Kings Acad PreSeason Meet
Feb 18, 2022
2:17.12
FHSAA 1A Region 4
Apr 30, 2021
2:20.74
FHSAA 1A District 14
Apr 17, 2021
2:27.81
Gibbons Last Chance
Apr 3, 2021
2:33.09
Kings Acad Open Three
Mar 26, 2021
2:30.33
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
1600 Meters (Outdoor)
Top↑
DNF
FHSAA 1A Region 4
May 3, 2025
4:48.34
FHSAA 1A District 15
Apr 24, 2025
4:56.94
Calvary Christian FTL Varsity Last Chance Meet
Apr 11, 2025
4:44.19
Westminster Academy Invitational
Apr 12, 2024
4:48.92
St. Andrews Invit 3
Apr 9, 2024
4:53.26
Westminster Acad Preseason Varsity
Feb 20, 2024
4:49.99
FHSAA 1A Region 4
May 6, 2023
4:44.69
FHSAA 1A District 15
Apr 27, 2023
4:46.78
Calvary Chr FtL Varsity Last Chance
Apr 14, 2023
4:56.96
Westminster Acad Varsity Open 2
Apr 11, 2023
4:56.83
Kings Acad MS Open Two
Mar 30, 2023
4:55.88
Westminster Acad Mid Sch Open 2
Mar 21, 2023
5:03.53
Calvary Christian FtL MS Invitational
Mar 16, 2023
5:08.09
FHSAA 1A Region 4
May 4, 2022
5:10.47
FHSAA 1A District 14
Apr 27-28, 2022
5:00.46
Cardinal Gibbons Last Chance Meet
Apr 9, 2022
5:07.61
Westminster Academy Invitational
Apr 2, 2022
5:14.77
Calvary Christian FtL MS Invitational
Mar 22, 2022
5:16.47
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
5:16.89
Kings Acad PreSeason Meet
Feb 18, 2022
5:23.08
Gibbons Last Chance
Apr 3, 2021
5:42.10
Kings Acad Open Three
Mar 26, 2021
5:38.52
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
Mile (Outdoor)
Top↑
DNF
Pine Crest Panther Relays
Feb 28, 2026
4:59.67
Pine Crest Panther Relays
Mar 2, 2024
5:04.91
Pine Crest Panther Relays
Mar 4, 2023
5:28.61
Pine Crest Panther Relays 2022
Mar 5, 2022
3200 Meters (Outdoor)
Top↑
10:08.89
FHSAA 1A Region 4
May 7, 2024
10:24.83
FHSAA 1A District 15
Apr 29, 2024
10:22.01
Westminster Academy Invitational
Apr 12, 2024
10:22.93
WA Relays
Mar 14, 2024
10:20.98
Calvary Christian FtL Annual Invitational
Mar 8, 2024
11:02.67
Westminster Academy Invitational
Mar 25, 2023
110 Hurdles (Outdoor)
Top↑
DNF
(2.9)
Kings Academy Varsity 3 Sanctioned
Mar 20, 2025
20.03
(1.0)
Atlantic HS Invitational 2
Mar 14, 2025
400 Hurdles (Outdoor)
Top↑
DNF
Pine Crest Panther Relays
Mar 1, 2025
4 x 400 Relay (Outdoor)
Top↑
3:37.63
FHSAA 1A Region 4
May 3, 2025
3:40.17
FHSAA 1A District 15
Apr 24, 2025
3:45.92
FHSAA 1A District 15
Apr 29, 2024
4:08.01
St. Andrews Invit 3
Apr 9, 2024
4:37.70
Kings Acad MS Open Two
Mar 30, 2023
4:15.85
Kings Academy Invit 1
Feb 21, 2023
DNS
Westminster Academy Invitational
Apr 2, 2022
4:19.94
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
4:15.00
Pine Crest Panther Relays 2022
Mar 5, 2022
4:21.63
FHSAA 1A Region 4
Apr 30, 2021
4:24.33
Kings Acad Open Three
Mar 26, 2021
4:03.64
Calvary Christian FtL Varsity Invitational
Mar 19, 2021
4:50.16
Saint Andrew's MS Tri-Meet
Feb 25, 2021
4 x 800 Relay (Outdoor)
Top↑
9:44.85
Westminster Academy Invitational
Apr 12, 2024
9:36.15
St. Andrews Invit 3
Apr 9, 2024
9:47.97
Calvary Christian FtL Annual Invitational
Mar 8, 2024
10:19.82
Westminster Acad Varsity Open 2
Apr 11, 2023
9:47.54
Pine Crest Panther Relays
Mar 4, 2023
10:14.26
Kings Academy Invit 1
Feb 21, 2023
9:46.20
FHSAA 1A Region 4
May 4, 2022
9:40.01
FHSAA 1A District 14
Apr 27-28, 2022
10:29.29
Saint Andrew's HS Track Invitational #2
Mar 11, 2022
10:14.60
Pine Crest Panther Relays 2022
Mar 5, 2022
10:13.76
Calvary Christian FtL Var Open 1
Mar 3, 2022
9:41.87
FHSAA 1A Region 4
Apr 30, 2021
10:07.04
FHSAA 1A District 14
Apr 17, 2021
8:58.34
Gibbons Last Chance
Apr 3, 2021
9:48.65
Big Blue Invitational
Mar 6, 2021
4 x 1600 Relay (Outdoor)
Top↑
NT
Pine Crest Panther Relays
Mar 2, 2024
Distance Medley Relay (Outdoor)
Top↑
12:27.33
Pine Crest Panther Relays
Mar 2, 2024
12:55.29
Pine Crest Panther Relays
Mar 4, 2023
Long Jump (Outdoor)
Top↑
4.32m
14' 2.25"
Saint Andrew's MS Tri-Meet
Feb 25, 2021
2026 Outdoors
Mile
DNF
Pine Crest Panther Relays
February 28, 2026
2025 Outdoors
400 Meters
DNF
Pine Crest Varsity Open
February 22, 2025
800 Meters
DNF
FHSAA 1A Region 4
May 3, 2025
2:11.46
FHSAA 1A District 15
April 24, 2025
2:10.49
Calvary Christian FTL Varsity Last Chance Meet
April 11, 2025
1600 Meters
DNF
FHSAA 1A Region 4
May 3, 2025
4:48.34
FHSAA 1A District 15
April 24, 2025
4:56.94
Calvary Christian FTL Varsity Last Chance Meet
April 11, 2025
110 Hurdles
DNF
(2.9)
Kings Academy Varsity 3 Sanctioned
March 20, 2025
20.03
(1.0)
Atlantic HS Invitational 2
March 14, 2025
400 Hurdles
DNF
Pine Crest Panther Relays
March 1, 2025
4 x 400 Relay
3:37.63
FHSAA 1A Region 4
May 3, 2025
3:40.17
FHSAA 1A District 15
April 24, 2025
2024 Outdoors
800 Meters
2:11.48
St. Andrews Invit 3
April 9, 2024
1600 Meters
4:44.19
Westminster Academy Invitational
April 12, 2024
4:48.92
St. Andrews Invit 3
April 9, 2024
4:53.26
Westminster Acad Preseason Varsity
February 20, 2024
Mile
4:59.67
Pine Crest Panther Relays
March 2, 2024
3200 Meters
10:08.89
FHSAA 1A Region 4
May 7, 2024
10:24.83
FHSAA 1A District 15
April 29, 2024
10:22.01
Westminster Academy Invitational
April 12, 2024
10:22.93
WA Relays
March 14, 2024
10:20.98
Calvary Christian FtL Annual Invitational
March 8, 2024
4 x 400 Relay
3:45.92
FHSAA 1A District 15
April 29, 2024
4:08.01
St. Andrews Invit 3
April 9, 2024
4 x 800 Relay
9:44.85
Westminster Academy Invitational
April 12, 2024
9:36.15
St. Andrews Invit 3
April 9, 2024
9:47.97
Calvary Christian FtL Annual Invitational
March 8, 2024
4 x 1600 Relay
NT
Pine Crest Panther Relays
March 2, 2024
Distance Medley Relay
12:27.33
Pine Crest Panther Relays
March 2, 2024
2023 Outdoors
400 Meters
1:03.37
Kings Academy Invit 1
February 21, 2023
59.23
Calvary Christian FtL Var Open 1
February 16, 2023
800 Meters
2:09.10
FHSAA 1A District 15
April 27, 2023
2:07.37
Calvary Chr FtL Varsity Last Chance
April 14, 2023
2:17.16
Westminster Acad Varsity Open 2
April 11, 2023
2:14.30
Kings Acad MS Open Two
March 30, 2023
2:23.63
Westminster Acad Mid Sch Open 2
March 21, 2023
2:15.48
Calvary Christian FtL MS Invitational
March 16, 2023
1600 Meters
4:49.99
FHSAA 1A Region 4
May 6, 2023
4:44.69
FHSAA 1A District 15
April 27, 2023
4:46.78
Calvary Chr FtL Varsity Last Chance
April 14, 2023
4:56.96
Westminster Acad Varsity Open 2
April 11, 2023
4:56.83
Kings Acad MS Open Two
March 30, 2023
4:55.88
Westminster Acad Mid Sch Open 2
March 21, 2023
5:03.53
Calvary Christian FtL MS Invitational
March 16, 2023
Mile
5:04.91
Pine Crest Panther Relays
March 4, 2023
3200 Meters
11:02.67
Westminster Academy Invitational
March 25, 2023
4 x 400 Relay
4:37.70
Kings Acad MS Open Two
March 30, 2023
4:15.85
Kings Academy Invit 1
February 21, 2023
4 x 800 Relay
10:19.82
Westminster Acad Varsity Open 2
April 11, 2023
9:47.54
Pine Crest Panther Relays
March 4, 2023
10:14.26
Kings Academy Invit 1
February 21, 2023
Distance Medley Relay
12:55.29
Pine Crest Panther Relays
March 4, 2023
2022 Outdoors
400 Meters
1:00.40
Calvary Christian FtL Var Open 1
March 3, 2022
800 Meters
2:19.58
FHSAA 1A Region 4
May 4, 2022
2:11.86
FHSAA 1A District 14
April 27-28, 2022
2:18.87
Cardinal Gibbons Last Chance Meet
April 9, 2022
2:17.20
Westminster Academy Invitational
April 2, 2022
2:19.60
Calvary Christian FtL MS Invitational
March 22, 2022
2:22.35
Saint Andrew's HS Track Invitational #2
March 11, 2022
2:22.07
Calvary Christian FtL Var Open 1
March 3, 2022
2:22.80
Kings Acad PreSeason Meet
February 18, 2022
1600 Meters
5:08.09
FHSAA 1A Region 4
May 4, 2022
5:10.47
FHSAA 1A District 14
April 27-28, 2022
5:00.46
Cardinal Gibbons Last Chance Meet
April 9, 2022
5:07.61
Westminster Academy Invitational
April 2, 2022
5:14.77
Calvary Christian FtL MS Invitational
March 22, 2022
5:16.47
Saint Andrew's HS Track Invitational #2
March 11, 2022
5:16.89
Kings Acad PreSeason Meet
February 18, 2022
Mile
5:28.61
Pine Crest Panther Relays 2022
March 5, 2022
4 x 400 Relay
DNS
Westminster Academy Invitational
April 2, 2022
4:19.94
Saint Andrew's HS Track Invitational #2
March 11, 2022
4:15.00
Pine Crest Panther Relays 2022
March 5, 2022
4 x 800 Relay
9:46.20
FHSAA 1A Region 4
May 4, 2022
9:40.01
FHSAA 1A District 14
April 27-28, 2022
10:29.29
Saint Andrew's HS Track Invitational #2
March 11, 2022
10:14.60
Pine Crest Panther Relays 2022
March 5, 2022
10:13.76
Calvary Christian FtL Var Open 1
March 3, 2022
2021 Outdoors
400 Meters
1:06.84
Big Blue Invitational
March 6, 2021
1:05.53
Saint Andrew's MS Tri-Meet
February 25, 2021
800 Meters
2:17.12
FHSAA 1A Region 4
April 30, 2021
2:20.74
FHSAA 1A District 14
April 17, 2021
2:27.81
Gibbons Last Chance
April 3, 2021
2:33.09
Kings Acad Open Three
March 26, 2021
2:30.33
Calvary Christian FtL Varsity Invitational
March 19, 2021
1600 Meters
5:23.08
Gibbons Last Chance
April 3, 2021
5:42.10
Kings Acad Open Three
March 26, 2021
5:38.52
Calvary Christian FtL Varsity Invitational
March 19, 2021
4 x 400 Relay
4:21.63
FHSAA 1A Region 4
April 30, 2021
4:24.33
Kings Acad Open Three
March 26, 2021
4:03.64
Calvary Christian FtL Varsity Invitational
March 19, 2021
4:50.16
Saint Andrew's MS Tri-Meet
February 25, 2021
4 x 800 Relay
9:41.87
FHSAA 1A Region 4
April 30, 2021
10:07.04
FHSAA 1A District 14
April 17, 2021
8:58.34
Gibbons Last Chance
April 3, 2021
9:48.65
Big Blue Invitational
March 6, 2021
Long Jump
4.32m
Saint Andrew's MS Tri-Meet
February 25, 2021
400 Meters (Outdoors)
2023
59.23
Calvary Christian FtL Var Open 1
(Feb 16, 2023)
2022
1:00.40
Calvary Christian FtL Var Open 1
(Mar 3, 2022)
2021
1:05.53
Saint Andrew's MS Tri-Meet
(Feb 25, 2021)
800 Meters (Outdoors)
2025
2:10.49
Calvary Christian FTL Varsity Last Chance Meet
(Apr 11, 2025)
2024
2:11.48
St. Andrews Invit 3
(Apr 9, 2024)
2023
2:07.37
Calvary Chr FtL Varsity Last Chance
(Apr 14, 2023)
2022
2:11.86
FHSAA 1A District 14
(Apr 27-28, 2022)
2021
2:17.12
FHSAA 1A Region 4
(Apr 30, 2021)
1600 Meters (Outdoors)
2025
4:48.34
FHSAA 1A District 15
(Apr 24, 2025)
2024
4:44.19
Westminster Academy Invitational
(Apr 12, 2024)
2023
4:44.69
FHSAA 1A District 15
(Apr 27, 2023)
2022
5:00.46
Cardinal Gibbons Last Chance Meet
(Apr 9, 2022)
2021
5:23.08
Gibbons Last Chance
(Apr 3, 2021)
Mile (Outdoors)
2024
4:59.67
Pine Crest Panther Relays
(Mar 2, 2024)
2023
5:04.91
Pine Crest Panther Relays
(Mar 4, 2023)
2022
5:28.61
Pine Crest Panther Relays 2022
(Mar 5, 2022)
3200 Meters (Outdoors)
2024
10:08.89
FHSAA 1A Region 4
(May 7, 2024)
2023
11:02.67
Westminster Academy Invitational
(Mar 25, 2023)
110 Hurdles (Outdoors)
2025
20.03
(1.0)
Atlantic HS Invitational 2
(Mar 14, 2025)
Long Jump (Outdoors)
2021
4.32m
Saint Andrew's MS Tri-Meet
(Feb 25, 2021)