RYAN COOK (SR)

SPANISH RIVER

FHSAA Bests

5K (XC)  

FHSAA Region 4A-2    Nov 15, 2025
5k 15:53.4 10th
FHSAA District 4A-4    Nov 6, 2025
5k 16:13.8 4th
FSU Invitational/Pre-State    Oct 24-25, 2025
5k 16:10.2 66th
Boca Raton City Championship    Oct 22, 2025
5k ENR
New World Fall Spectacular    Oct 11, 2025
5k 16:15.0 81st
Jensen Beach XC Invitational 2025    Sep 27, 2025
5k 17:32.8 5th
Hagerty Invite 2025    Sep 12, 2025
5k 17:32.3 24th
Shark Bite Invite 2025    Aug 29, 2025
5k DNF
FHSAA State Championships    Nov 16, 2024
5k 16:49.1 91st
FHSAA Region 4A-2    Nov 9, 2024
5k 16:41.8 24th
FHSAA District 4A-4    Oct 30, 2024
5k 16:48.9 9th
Palm Beach County Championship    Oct 23, 2024
5k 16:43.3 6th
New World Fall Spectacular    Oct 19, 2024
5k 16:38.0 104th
2024 Boca City Championships    Oct 15, 2024
5k 17:20.1 4th
Jensen Beach Open 2024    Oct 1, 2024
5k 17:38.4 5th
Jupiter XC Invite #1 2024    Aug 27, 2024
5k 17:50.9 4th
5k
Top↑
FHSAA State Cross Country Championships Nov 22, 2025
FHSAA Region 4A-2 Nov 15, 2025
FHSAA District 4A-4 Nov 6, 2025
PBC Championship (Only for PBC Schools) Oct 29, 2025
FSU Invitational/Pre-State Oct 24-25, 2025
ENR
Boca Raton City Championship Oct 22, 2025
New World Fall Spectacular Oct 11, 2025
Jensen Beach XC Invitational 2025 Sep 27, 2025
DNF
***HS REGISTRATION*** Spanish River XC Invitational 43rd Annual 2025 Sep 19-20, 2025
Hagerty Invite 2025 Sep 12, 2025
Dr. Joaquin Garcia HS Bulldog XC Invitational 2025 Sep 6, 2025
DNF
Shark Bite Invite 2025 Aug 29, 2025
FHSAA State Championships Nov 16, 2024
FHSAA Region 4A-2 Nov 9, 2024
FHSAA District 4A-4 Oct 30, 2024
Palm Beach County Championship Oct 23, 2024
New World Fall Spectacular Oct 19, 2024
2024 Boca City Championships Oct 15, 2024
Jensen Beach Open 2024 Oct 1, 2024
Spanish River XC Invitational 42nd Annual 2024 Sep 20-21, 2024
Dr. Joaquin Garcia HS Bulldog XC Invitational 2024 Sep 7, 2024
Jupiter XC Invite #1 2024 Aug 27, 2024

2025 XC

2024 XC

5k (XC)
2025  
Nov 15, 2025
2024