MICHAEL HOLMES (JR)

STRANAHAN

FHSAA Bests

110H
18.02 (1.3)
400H
FHSAA 2A Region 4    May 2, 2025
400H 1:03.52 14th (F)
4x400 3:38.34 15th (F)
FHSAA 2A District 13    Apr 24, 2025
110H 20.99 (2.1) 19th (F)
400H 59.30 4th (F)
4x400 3:41.13 8th (F)
HBCU Relays Experience - High School Preview    Apr 11, 2025
110H 18.80 (-0.3) 29th (F)
400H 1:00.40 16th (F)
4x400 3:47.90 12th (F)
Ft. Lauderdale City Track & Field Championship    Apr 2, 2025
110H 20.46 (-0.1) 7th (F)
400H 1:01.26 3rd (F)
FLYING L SPRING BREAK INVITATIONAL 2025    Mar 29, 2025
110H DNS
400H DNS
BCAA South Central Prelims    Mar 18, 2025
110H 18.02 (1.3) 10th (F)
400H 1:02.07 7th (F)
4x400 3:38.61 4th (F)
BCAA Week Four - Fort Lauderdale    Mar 12, 2025
110H DNS
400H 1:06.78 10th (F)
BCAA Week Three - Fort Lauderdale    Mar 6, 2025
400H 1:01.26 3rd (F)
4x400 3:54.85 3rd (F)
2025 The Ellis Elite 16 Track and Field Invitational    Mar 1, 2025
110H DQ (-0.2)
400H 1:02.02 13th (F)
4x400 3:41.20 11th (F)
BCAA Regular at Ely HS    Feb 25, 2025
110H 18.62 (0.2) 8th (F)
400H 1:00.28 3rd (F)
4x400 3:58.99 6th (F)
Spanish River Invitational 2025    Feb 22, 2025
110H 18.62 (-0.2) 5th (F)
400H DNS
Coral Spring Week 1 2025    Feb 19, 2025
110H 18.53 (1.8) 4th (F)
400H 1:03.76 3rd (F)
John I Leonard Invitational    Feb 19, 2025
110H DNS (+0.0)
110 Hurdles (Outdoor)
Top↑
20.99 (2.1)
FHSAA 2A District 13 Apr 24, 2025
18.80 (-0.3)
HBCU Relays Experience - High School Preview Apr 11, 2025
20.46 (-0.1)
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
DNS
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
18.02 (1.3)
BCAA South Central Prelims Mar 18, 2025
DNS
BCAA Week Four - Fort Lauderdale Mar 12, 2025
DQ (-0.2)
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
18.62 (0.2)
BCAA Regular at Ely HS Feb 25, 2025
18.62 (-0.2)
Spanish River Invitational 2025 Feb 22, 2025
18.53 (1.8)
Coral Spring Week 1 2025 Feb 19, 2025
DNS (+0.0)
John I Leonard Invitational Feb 19, 2025
400 Hurdles (Outdoor)
Top↑
FHSAA 2A Region 4 May 2, 2025
Ft. Lauderdale City Track & Field Championship Apr 2, 2025
DNS
FLYING L SPRING BREAK INVITATIONAL 2025 Mar 29, 2025
BCAA South Central Prelims Mar 18, 2025
BCAA Week Four - Fort Lauderdale Mar 12, 2025
BCAA Week Three - Fort Lauderdale Mar 6, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
BCAA Regular at Ely HS Feb 25, 2025
DNS
Spanish River Invitational 2025 Feb 22, 2025
Coral Spring Week 1 2025 Feb 19, 2025
400 Hurdles (Outdoor)
Top↑
FHSAA 2A District 13 Apr 24, 2025
HBCU Relays Experience - High School Preview Apr 11, 2025
4 x 400 Relay (Outdoor)
Top↑
FHSAA 2A Region 4 May 2, 2025
FHSAA 2A District 13 Apr 24, 2025
HBCU Relays Experience - High School Preview Apr 11, 2025
BCAA South Central Prelims Mar 18, 2025
BCAA Week Three - Fort Lauderdale Mar 6, 2025
2025 The Ellis Elite 16 Track and Field Invitational Mar 1, 2025
BCAA Regular at Ely HS Feb 25, 2025

2025 Outdoors

110 Hurdles
20.99 (2.1)
FHSAA 2A District 13 April 24, 2025
18.80 (-0.3)
HBCU Relays Experience - High School Preview April 11, 2025
20.46 (-0.1)
Ft. Lauderdale City Track & Field Championship April 2, 2025
DNS
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
18.02 (1.3)
BCAA South Central Prelims March 18, 2025
DNS
BCAA Week Four - Fort Lauderdale March 12, 2025
DQ (-0.2)
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
18.62 (0.2)
BCAA Regular at Ely HS February 25, 2025
18.62 (-0.2)
Spanish River Invitational 2025 February 22, 2025
18.53 (1.8)
Coral Spring Week 1 2025 February 19, 2025
DNS (+0.0)
John I Leonard Invitational February 19, 2025
400 Hurdles
FHSAA 2A Region 4 May 2, 2025
Ft. Lauderdale City Track & Field Championship April 2, 2025
DNS
FLYING L SPRING BREAK INVITATIONAL 2025 March 29, 2025
BCAA South Central Prelims March 18, 2025
BCAA Week Four - Fort Lauderdale March 12, 2025
BCAA Week Three - Fort Lauderdale March 6, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Regular at Ely HS February 25, 2025
DNS
Spanish River Invitational 2025 February 22, 2025
Coral Spring Week 1 2025 February 19, 2025
400 Hurdles
FHSAA 2A District 13 April 24, 2025
HBCU Relays Experience - High School Preview April 11, 2025
4 x 400 Relay
FHSAA 2A Region 4 May 2, 2025
FHSAA 2A District 13 April 24, 2025
HBCU Relays Experience - High School Preview April 11, 2025
BCAA South Central Prelims March 18, 2025
BCAA Week Three - Fort Lauderdale March 6, 2025
2025 The Ellis Elite 16 Track and Field Invitational March 1, 2025
BCAA Regular at Ely HS February 25, 2025
110 Hurdles (Outdoors)
2025  
18.02 (1.3)
(Mar 18, 2025)
400 Hurdles (Outdoors)
2025  
(Feb 25, 2025)
400 Hurdles (Outdoors)
2025  
(Apr 24, 2025)