RICHARD O'KEEFE (FR-1)

ST. LAWRENCE

College Bests

800 1500
MILE 3000
5000 8K (XC)
Ronald C. Hoffmann Invitational    Sep 23, 2023
8k 29:32.2 36th
University of Vermont Quad TF Meet    Apr 8, 2023
5000 DNF
Saints Ice Broken Open    Apr 1, 2023
5000 17:20.29 10th (F)
SLU Open    Feb 17, 2023
3000 9:49.60 7th (F)
SLU Indoor Invitational    Jan 28, 2023
Mile 4:52.82 13th (F)
Middlebury Winter Classic    Jan 20-21, 2023
5000 17:10.13 8th (F)
Utica Winter Opener    Jan 14, 2023
Mile 5:04.47 47th (F)
Cortland Upstate Alternative    Apr 16, 2022
5000 16:56.84 11th (F)
Rochester Spring Classic    Apr 8, 2022
5000 16:28.10 16th (F)
Saints Ice Broken Open    Apr 2, 2022
5000 16:39.59 8th (F)
Saints Ice Breaker Open "The Breaker"    Mar 26, 2022
800 2:20.24 16th (F)
1500 4:39.21 21st (F)
SLU Open    Feb 18, 2022
5000 16:53.30 1st (F)
2022 Bomber Invitational    Feb 5- 6, 2022
3000 9:48.05 25th (F)
Middlebury Invitational    Jan 29, 2022
3000 9:53.71 21st (F)
SAINTS INDOOR INVITATIONAL    Jan 22, 2022
Mile 5:08.42 5th (F)
4x400 4:09.09 6th (F)
St. Lawrence vs Plattsburgh    Apr 17, 2021
5000 16:31.27 7th (F)
Saints Ice Broken Open    Apr 3, 2021
5000 16:12.15 3rd (F)
Saints Ice Breaker Open    Mar 27, 2021
1500 4:27.11 7th (F)
800 Meters (Outdoor)
Top↑
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
1500 Meters (Outdoor)
Top↑
Saints Ice Breaker Open "The Breaker" Mar 26, 2022
Saints Ice Breaker Open Mar 27, 2021
Mile (Indoor)
Top↑
Plattsburgh State Wednesday Track & Field Meet Feb 8, 2023
SLU Indoor Invitational Jan 28, 2023
Utica Winter Opener Jan 14, 2023
SAINTS INDOOR INVITATIONAL Jan 22, 2022
3000 Meters (Indoor)
Top↑
SLU Open Feb 17, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Middlebury Invitational Jan 29, 2022
5000 Meters (Outdoor)
Top↑
St. Lawrence University Intercollegiate Athletics Twilight M Apr 29, 2023
DNF
University of Vermont Quad TF Meet Apr 8, 2023
Saints Ice Broken Open Apr 1, 2023
St. Lawrence Intercollegiate Athletics Twilight Meeting Apr 30, 2022
Cortland Upstate Alternative Apr 16, 2022
Rochester Spring Classic Apr 8, 2022
Saints Ice Broken Open Apr 2, 2022
St. Lawrence vs Plattsburgh Apr 17, 2021
Saints Ice Broken Open Apr 3, 2021
5000 Meters (Indoor)
Top↑
Middlebury Winter Classic Jan 20-21, 2023
SLU Open Feb 18, 2022
4 x 400 Relay (Indoor)
Top↑
SAINTS INDOOR INVITATIONAL Jan 22, 2022
8k
Top↑
Ronald C. Hoffmann Invitational Sep 23, 2023

2023 XC

2023 Outdoors

2023 Indoors

Mile
Plattsburgh State Wednesday Track & Field Meet February 8, 2023
SLU Indoor Invitational January 28, 2023
Utica Winter Opener January 14, 2023
3000 Meters
SLU Open February 17, 2023
5000 Meters
Middlebury Winter Classic January 20-21, 2023

2022 Outdoors

2022 Indoors

Mile
SAINTS INDOOR INVITATIONAL January 22, 2022
3000 Meters
2022 Bomber Invitational February 5- 6, 2022
Middlebury Invitational January 29, 2022
5000 Meters
SLU Open February 18, 2022
4 x 400 Relay
SAINTS INDOOR INVITATIONAL January 22, 2022

2021 Outdoors

1500 Meters
Saints Ice Breaker Open March 27, 2021
5000 Meters
St. Lawrence vs Plattsburgh April 17, 2021
Saints Ice Broken Open April 3, 2021
8k (XC)
2023  
800 Meters (Outdoors)
2022  
1500 Meters (Outdoors)
2022  
2021  
(Mar 27, 2021)
5000 Meters (Outdoors)
2023  
2022  
(Apr 8, 2022)
2021  
(Apr 3, 2021)
Mile (Indoors)
2023  
(Jan 28, 2023)
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
2022  
(Feb 5- 6, 2022)
5000 Meters (Indoors)
2023  
(Jan 20-21, 2023)
2022  
(Feb 18, 2022)