TFRRS | Zade Al-Shinawzi – Track and Field Results & Statistics

ZADE AL-SHINAWZI (FR-1)

MOUNT UNION

College Bests

MILE	5:02.66	3000	9:57.64
5K (XC)	18:10.1	8K (XC)	28:53.6

Mount Union Collegiate Tune-Up Feb 22, 2020
3000	9:57.64	12th (F)

Mount Union Wuske Invitational Feb 8, 2020
Mile	5:05.35	24th (F)

Dr T Team Challenge Feb 1, 2020
3000	10:11.01	11th (F)

Wittenberg Coach Rob Collegiate Indoor #2 Jan 25, 2020
Mile	5:02.66	19th (F)

Ohio Athletic Conference XC Championships Nov 2, 2019
8k	29:41.3	109th

Oberlin College Inter-Regional Rumble Oct 19, 2019
8k	28:53.6	139th

All-Ohio Cross Country Championships Sep 28, 2019
8k	30:33.4	102nd

Calvin Knight Invite Sep 7, 2019
8k	29:33.3	82nd

Quaker Challenge College Invitational Aug 30, 2019
5k	18:10.1	42nd

QUICK LINKS:

Mile
3000
5k
8k

Mile (Indoor) Top↑
5:05.35	Mount Union Wuske Invitational	Feb 8, 2020
5:02.66	Wittenberg Coach Rob Collegiate Indoor #2	Jan 25, 2020

3000 Meters (Indoor) Top↑
9:57.64	Mount Union Collegiate Tune-Up	Feb 22, 2020
10:11.01	Dr T Team Challenge	Feb 1, 2020

5k Top↑
18:10.1	Quaker Challenge College Invitational	Aug 30, 2019

8k Top↑
29:41.3	Ohio Athletic Conference XC Championships	Nov 2, 2019
28:53.6	Oberlin College Inter-Regional Rumble	Oct 19, 2019
30:33.4	All-Ohio Cross Country Championships	Sep 28, 2019
29:33.3	Calvin Knight Invite	Sep 7, 2019

2020 Indoors

Mile
5:05.35	Mount Union Wuske Invitational	February 8, 2020
5:02.66	Wittenberg Coach Rob Collegiate Indoor #2	January 25, 2020

3000 Meters
9:57.64	Mount Union Collegiate Tune-Up	February 22, 2020
10:11.01	Dr T Team Challenge	February 1, 2020

2019 XC

5k
18:10.1	Quaker Challenge College Invitational	August 30, 2019

8k
29:41.3	Ohio Athletic Conference XC Championships	November 2, 2019
28:53.6	Oberlin College Inter-Regional Rumble	October 19, 2019
30:33.4	All-Ohio Cross Country Championships	September 28, 2019
29:33.3	Calvin Knight Invite	September 7, 2019

Mile (Indoors)
2020	5:02.66	Wittenberg Coach Rob Collegiate Indoor #2 (Jan 25, 2020)

3000 Meters (Indoors)
2020	9:57.64	Mount Union Collegiate Tune-Up (Feb 22, 2020)

5k (XC)
2019	18:10.1	Quaker Challenge College Invitational Aug 30, 2019

8k (XC)
2019	28:53.6	Oberlin College Inter-Regional Rumble Oct 19, 2019