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College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
2:06.22
1500
4:08.49
MILE
4:33.30
3000
9:53.37
5000
16:32.10
5K (XC)
18:00.0
6K (XC)
20:41.8
8K (XC)
26:50.0
5K (XC)
18:00.0
6K (XC)
20:41.8
8K (XC)
26:50.0
800
2:06.22
MILE
4:34.32
800
2:07.33
1500
4:08.49
MILE
4:33.30
3000
9:53.37
5000
16:32.10
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
1500
4:10.52
9th (F)
Hopkins Loyola Invitational
Apr 16, 2016
800
2:11.66
71st (F)
1500
4:11.67
40th (F)
Roanoke College Track and Field Invitational
Apr 2, 2016
5000
16:36.74
9th (F)
Commonwealth Duals
Mar 26, 2016
1500
4:14.51
16th (F)
Dr. Jack Toms Invitational
Mar 19-20, 2016
5000
16:32.10
7th (F)
Capital Athletic Conference Indoor Championships
Feb 21, 2016
Mile
4:34.32
7th (F)
Vince Brown Invitational
Feb 6, 2016
800
2:06.22
35th (F)
DMR
11:00.76
2nd (F)
Patriot Games
Jan 30, 2016
Mile
4:38.77
17th (F)
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
8k
30:21.7
149th
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
8k
26:50.0
38th
S/SE DIII Regional Preview
Oct 17, 2015
8k
27:24.6
15th
Lehigh Paul Short Run
Oct 2, 2015
8k
27:11.8
39th
JMU Cross Country Open
Sep 12, 2015
7.9k
28:25.0
11th
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
1500
4:14.03
11th (F)
Mason-Dixon Invitational
Apr 18, 2015
Mile
4:33.3h
7th (F)
Big Dawg Invitational
Mar 28, 2015
1500
4:31.66
10th (F)
Battleground Relays
Mar 20-21, 2015
1500
4:25.31
9th (F)
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
8k
27:14.6
63rd
2014 Conn College XC Invite
Oct 18, 2014
8k
29:28.0
147th
Lehigh Paul Short Run
Oct 4, 2014
8k
28:16.7
89th
Don Cathcart Invitational
Sep 27, 2014
8k
27:57.4
85th
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
1500
4:08.49
11th (F)
New Captains Classic & Combined Events
Apr 18-19, 2014
1500
4:12.88
6th (F)
Hopkins Loyola Invitational
Apr 12, 2014
1500
4:17.25
51st (F)
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
1500
4:15.84
47th (F)
Battleground Relays
Mar 21-22, 2014
1500
4:31.70
12th (F)
3000
9:53.37
6th (F)
CAC XC Championship
Nov 2, 2013
8k
28:16.3
59th
Conn College Cross Country Invitational
Oct 19, 2013
8k
00:00.0
96th
8k
00:00.0
96th
Dickinson College Long/Short Invitational
Sep 28, 2013
8k
28:25.8
73rd
CNU Settler's Invitational
Sep 21, 2013
6k
20:41.8
3rd
2013 Green Terror Cross Country Challange
Sep 7, 2013
5k
18:00.0
20th
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
1500
4:09.62
3rd (F)
2013 Mason-Dixon Invitational
Apr 20, 2013
800
2:07.33
21st (F)
Mile
4:36.73
5th (F)
2013 Colonial Relays
Apr 4- 6, 2013
1500
4:15.44
35th (F)
VA Commonwealth Duals @LC
Mar 30, 2013
800
2:08.72
20th (F)
1500
4:10.96
10th (F)
Battleground Relays
Mar 22-23, 2013
DMR
10:55.66
4th (F)
George Mason Last Chance
Feb 24, 2013
Mile
4:39.20
13th (F)
Capital Athletic Conference Indoor Championships
Feb 17, 2013
Mile
4:58.71
11th (F)
Haverford Seamus McElligot Invitational
Feb 2, 2013
800
2:13.16
46th (F)
Mile
4:41.91
30th (F)
George Mason Patriot Games
Jan 26, 2013
Mile
4:45.19
35th (F)
Patriot Games Invitational
Jan 25-26, 2013
Mile
4:45.19
35th (F)
Terrapin Invitational
Jan 19, 2013
DMR
11:16.27
3rd (F)
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
8k
29:29.9
29th
Oberlin Inter-Regional Rumble
Oct 13, 2012
8k
27:06.3
175th
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
8k
28:24.0
85th
Frostburg State University Cross Country Inviational
Sep 22, 2012
8k
30:33.7
37th
Mason Last Chance
Feb 26, 2012
Mile
4:39.20
13th (F)
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800
1500
Mile
3000
5000
DMR
5k
6k
7.9k
8k
800 Meters (Outdoor)
Top↑
2:11.66
Hopkins Loyola Invitational
Apr 16, 2016
2:07.33
2013 Mason-Dixon Invitational
Apr 20, 2013
2:08.72
VA Commonwealth Duals @LC
Mar 30, 2013
800 Meters (Indoor)
Top↑
2:06.22
Vince Brown Invitational
Feb 6, 2016
2:13.16
Haverford Seamus McElligot Invitational
Feb 2, 2013
1500 Meters (Outdoor)
Top↑
4:10.52
Capital Athletic Conference Outdoor Track & Field Championsh
Apr 22, 2016
4:11.67
Hopkins Loyola Invitational
Apr 16, 2016
4:14.51
Commonwealth Duals
Mar 26, 2016
4:14.03
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
4:31.66
Big Dawg Invitational
Mar 28, 2015
4:25.31
Battleground Relays
Mar 20-21, 2015
4:08.49
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
4:12.88
New Captains Classic & Combined Events
Apr 18-19, 2014
4:17.25
Hopkins Loyola Invitational
Apr 12, 2014
4:15.84
University of Richmond Fred Hardy Invitational
Mar 28-29, 2014
4:31.70
Battleground Relays
Mar 21-22, 2014
4:09.62
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
4:15.44
2013 Colonial Relays
Apr 4- 6, 2013
4:10.96
VA Commonwealth Duals @LC
Mar 30, 2013
Mile (Outdoor)
Top↑
4:33.3h
Mason-Dixon Invitational
Apr 18, 2015
4:36.73
2013 Mason-Dixon Invitational
Apr 20, 2013
Mile (Indoor)
Top↑
4:34.32
Capital Athletic Conference Indoor Championships
Feb 21, 2016
4:38.77
Patriot Games
Jan 30, 2016
4:39.20
George Mason Last Chance
Feb 24, 2013
4:58.71
Capital Athletic Conference Indoor Championships
Feb 17, 2013
4:41.91
Haverford Seamus McElligot Invitational
Feb 2, 2013
4:45.19
George Mason Patriot Games
Jan 26, 2013
4:45.19
Patriot Games Invitational
Jan 25-26, 2013
4:39.20
Mason Last Chance
Feb 26, 2012
3000 Meters (Outdoor)
Top↑
9:53.37
Battleground Relays
Mar 21-22, 2014
5000 Meters (Outdoor)
Top↑
16:36.74
Roanoke College Track and Field Invitational
Apr 2, 2016
16:32.10
Dr. Jack Toms Invitational
Mar 19-20, 2016
Distance Medley Relay (Outdoor)
Top↑
10:55.66
Battleground Relays
Mar 22-23, 2013
Distance Medley Relay (Indoor)
Top↑
11:00.76
Vince Brown Invitational
Feb 6, 2016
11:16.27
Terrapin Invitational
Jan 19, 2013
5k
Top↑
18:00.0
2013 Green Terror Cross Country Challange
Sep 7, 2013
6k
Top↑
20:41.8
CNU Settler's Invitational
Sep 21, 2013
7.9k
Top↑
28:25.0
JMU Cross Country Open
Sep 12, 2015
8k
Top↑
30:21.7
NCAA Division III South/Southeast Region Cross Country Championships
Nov 14, 2015
26:50.0
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
27:24.6
S/SE DIII Regional Preview
Oct 17, 2015
27:11.8
Lehigh Paul Short Run
Oct 2, 2015
27:14.6
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
29:28.0
2014 Conn College XC Invite
Oct 18, 2014
28:16.7
Lehigh Paul Short Run
Oct 4, 2014
27:57.4
Don Cathcart Invitational
Sep 27, 2014
28:16.3
CAC XC Championship
Nov 2, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
00:00.0
Conn College Cross Country Invitational
Oct 19, 2013
28:25.8
Dickinson College Long/Short Invitational
Sep 28, 2013
29:29.9
2012 Capital Athletic Conference XC Championships
Oct 27, 2012
27:06.3
Oberlin Inter-Regional Rumble
Oct 13, 2012
28:24.0
Lehigh's Paul Short Run (Men's White)
Sep 28, 2012
30:33.7
Frostburg State University Cross Country Inviational
Sep 22, 2012
2016 Outdoors
800 Meters
2:11.66
Hopkins Loyola Invitational
April 16, 2016
1500 Meters
4:10.52
Capital Athletic Conference Outdoor Track & Field Championsh
April 22, 2016
4:11.67
Hopkins Loyola Invitational
April 16, 2016
4:14.51
Commonwealth Duals
March 26, 2016
5000 Meters
16:36.74
Roanoke College Track and Field Invitational
April 2, 2016
16:32.10
Dr. Jack Toms Invitational
March 19-20, 2016
2016 Indoors
800 Meters
2:06.22
Vince Brown Invitational
February 6, 2016
Mile
4:34.32
Capital Athletic Conference Indoor Championships
February 21, 2016
4:38.77
Patriot Games
January 30, 2016
Distance Medley Relay
11:00.76
Vince Brown Invitational
February 6, 2016
2015 XC
7.9k
28:25.0
JMU Cross Country Open
September 12, 2015
8k
30:21.7
NCAA Division III South/Southeast Region Cross Country Championships
November 14, 2015
26:50.0
Capital Athletic Conference Cross Country Championships
October 31, 2015
27:24.6
S/SE DIII Regional Preview
October 17, 2015
27:11.8
Lehigh Paul Short Run
October 2, 2015
2015 Outdoors
1500 Meters
4:14.03
2015 Capital Athletic Conference Outdoor Track & Field Champ
May 2- 3, 2015
4:31.66
Big Dawg Invitational
March 28, 2015
4:25.31
Battleground Relays
March 20-21, 2015
Mile
4:33.3h
Mason-Dixon Invitational
April 18, 2015
2014 XC
8k
27:14.6
Capital Athletic Conference Cross Country Championship
November 1, 2014
29:28.0
2014 Conn College XC Invite
October 18, 2014
28:16.7
Lehigh Paul Short Run
October 4, 2014
27:57.4
Don Cathcart Invitational
September 27, 2014
2014 Outdoors
1500 Meters
4:08.49
Capital Athletic Conference Outdoor T&F Championships
May 3- 4, 2014
4:12.88
New Captains Classic & Combined Events
April 18-19, 2014
4:17.25
Hopkins Loyola Invitational
April 12, 2014
4:15.84
University of Richmond Fred Hardy Invitational
March 28-29, 2014
4:31.70
Battleground Relays
March 21-22, 2014
3000 Meters
9:53.37
Battleground Relays
March 21-22, 2014
2013 XC
5k
18:00.0
2013 Green Terror Cross Country Challange
September 7, 2013
6k
20:41.8
CNU Settler's Invitational
September 21, 2013
8k
28:16.3
CAC XC Championship
November 2, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
00:00.0
Conn College Cross Country Invitational
October 19, 2013
28:25.8
Dickinson College Long/Short Invitational
September 28, 2013
2013 Outdoors
800 Meters
2:07.33
2013 Mason-Dixon Invitational
April 20, 2013
2:08.72
VA Commonwealth Duals @LC
March 30, 2013
1500 Meters
4:09.62
Capital Athletic Conference Outdoor Championships
May 4- 5, 2013
4:15.44
2013 Colonial Relays
April 4- 6, 2013
4:10.96
VA Commonwealth Duals @LC
March 30, 2013
Mile
4:36.73
2013 Mason-Dixon Invitational
April 20, 2013
Distance Medley Relay
10:55.66
Battleground Relays
March 22-23, 2013
2013 Indoors
800 Meters
2:13.16
Haverford Seamus McElligot Invitational
February 2, 2013
Mile
4:39.20
George Mason Last Chance
February 24, 2013
4:58.71
Capital Athletic Conference Indoor Championships
February 17, 2013
4:41.91
Haverford Seamus McElligot Invitational
February 2, 2013
4:45.19
George Mason Patriot Games
January 26, 2013
4:45.19
Patriot Games Invitational
January 25-26, 2013
Distance Medley Relay
11:16.27
Terrapin Invitational
January 19, 2013
2012 XC
8k
29:29.9
2012 Capital Athletic Conference XC Championships
October 27, 2012
27:06.3
Oberlin Inter-Regional Rumble
October 13, 2012
28:24.0
Lehigh's Paul Short Run (Men's White)
September 28, 2012
30:33.7
Frostburg State University Cross Country Inviational
September 22, 2012
2012 Indoors
Mile
4:39.20
Mason Last Chance
February 26, 2012
800 Meters (Outdoors)
2016
2:11.66
Hopkins Loyola Invitational
(Apr 16, 2016)
2013
2:07.33
2013 Mason-Dixon Invitational
(Apr 20, 2013)
1500 Meters (Outdoors)
2016
4:10.52
Capital Athletic Conference Outdoor Track & Field Championsh
(Apr 22, 2016)
2015
4:14.03
2015 Capital Athletic Conference Outdoor Track & Field Champ
(May 2- 3, 2015)
2014
4:08.49
Capital Athletic Conference Outdoor T&F Championships
(May 3- 4, 2014)
2013
4:09.62
Capital Athletic Conference Outdoor Championships
(May 4- 5, 2013)
Mile (Outdoors)
2015
4:33.3h
Mason-Dixon Invitational
(Apr 18, 2015)
2013
4:36.73
2013 Mason-Dixon Invitational
(Apr 20, 2013)
3000 Meters (Outdoors)
2014
9:53.37
Battleground Relays
(Mar 21-22, 2014)
5000 Meters (Outdoors)
2016
16:32.10
Dr. Jack Toms Invitational
(Mar 19-20, 2016)
800 Meters (Indoors)
2016
2:06.22
Vince Brown Invitational
(Feb 6, 2016)
2013
2:13.16
Haverford Seamus McElligot Invitational
(Feb 2, 2013)
Mile (Indoors)
2016
4:34.32
Capital Athletic Conference Indoor Championships
(Feb 21, 2016)
2013
4:39.20
George Mason Last Chance
(Feb 24, 2013)
2012
4:39.20
Mason Last Chance
(Feb 26, 2012)
5k (XC)
2013
18:00.0
2013 Green Terror Cross Country Challange
Sep 7, 2013
6k (XC)
2013
20:41.8
CNU Settler's Invitational
Sep 21, 2013
7.9k (XC)
2015
28:25.0
JMU Cross Country Open
Sep 12, 2015
8k (XC)
2015
26:50.0
Capital Athletic Conference Cross Country Championships
Oct 31, 2015
2014
27:14.6
Capital Athletic Conference Cross Country Championship
Nov 1, 2014
2013
28:16.3
CAC XC Championship
Nov 2, 2013
2012
27:06.3
Oberlin Inter-Regional Rumble
Oct 13, 2012