JAMAR LAWRENCE (JR)

MIRAMAR

FHSAA Bests

400 800
1600 110H
15.62 (3.4)
400H 5K (XC)
FHSAA 3A Region 4    May 2, 2025
110H 15.62 (3.4) 10th (F)
400H 1:06.36 22nd (F)
FHSAA 3A District 15    Apr 17, 2025
110H 15.97 (-0.6) 2nd (F)
400H 1:01.15 3rd (F)
HBCU Relays Experience - High School Preview    Apr 11, 2025
110H 16.62 (-0.3) 17th (F)
400H 1:02.79 25th (F)
SHR 1:14.07 3rd (F)
Monsignior Pace    Mar 27, 2025
110H 19.04 (0.9) 2nd (F)
400H 1:06.97 5th (F)
4x400 3:47.78 4th (F)
4x800 9:02.98 2nd (F)
BCAA South Prelims    Mar 17, 2025
110H 17.85 (-4.3) 5th (F)
400H 1:06.84 9th (F)
BCAA Week Four - Flanagan    Mar 11, 2025
800 2:20.65 26th (F)
4x800 9:39.03 7th (F)
BCAA Week Three - Fort Lauderdale    Mar 6, 2025
110H 22.40 (2.8) 6th (F)
400H 1:04.55 5th (F)
BCAA Week Two - South Plantation    Feb 25, 2025
110H 18.15h 10th (F)
400H 1:02.15h 5th (F)
Southridge Spartan Invitational    Feb 21, 2025
400H 1:04.60 24th (F)
Western High BCAA Development Meet 1    Feb 19, 2025
400H 1:07.71 10th (F)
4x800 9:06.89 2nd (F)
Louie Bing Invitational    Feb 14-15, 2025
400H 1:20.11 71st (P)
4x800 9:27.50 28th (F)
BCAA MSAA Championships    Oct 17, 2024
5k ENR
BCAA Week 5 at Markham Park - 10/1    Oct 1, 2024
5k 27:25.3 66th
BCAA Week 3 at Markham Park - 09/18    Sep 18, 2024
5k 27:10.4 60th
BCAA Week 1 at Markham Park - 09/03    Sep 3, 2024
5k 29:04.5 61st
5k 29:04.5 82nd
FHSAA 4A Region 4    May 8, 2024
4x800 9:12.02 18th (F)
FHSAA 4A District 15    May 2, 2024
1600 5:48.16 16th (F)
BCAA Week Seven - Dillard *Sanctioned*    Apr 9, 2024
1600 6:01.24 17th (F)
BCAA South Qualifier    Mar 19, 2024
1600 6:23.86 21st (F)
Coral Springs Invitational *SANCTIONED*    Mar 9, 2024
400H 1:04.73 13th (F)
4x400 DNS
4x800 9:06.94 8th (F)
BCAA Week Two - Dillard    Mar 6, 2024
400H DNS
Sam Burley Hall of Fame Invitational    Mar 1- 2, 2024
400H 1:06.44 40th (P)
4x400 3:24.56 3rd (F)
4x800 8:42.26 12th (F)
BCAA Week One - Western    Feb 28, 2024
400H 1:07.89 11th (F)
4x800 8:58.60 4th (F)
Louie Bing Invitational    Feb 16-17, 2024
800 2:15.67 75th (P)
4x400 3:27.21 6th (P)
BCAA MSAA XC Championships    Oct 19, 2023
5k 23:13.5 139th
BCAA XC Week 5 Markham Oct 3    Oct 3, 2023
5k 25:02.2 53rd
BCAA XC Week 4 Markham Sep 27    Sep 27, 2023
5k 26:32.1 66th
FHSAA 4A Region 4    May 5, 2023
4x800 8:50.71 15th (F)
FHSAA 4A District 15    Apr 25, 2023
800 2:17.51 5th (F)
1600 5:47.14 16th (F)
Flanagan Dual meet    Apr 5, 2023
800 2:19.50 16th (F)
4x800 9:54.89 4th (F)
Monsignor Pace Open 3    Mar 22, 2023
400 56.69 13th (F)
800 2:36.80 11th (F)
BCAA South Qualifier    Mar 13, 2023
800 2:20.02 10th (F)
400 Meters (Outdoor)
Top↑
Monsignor Pace Open 3 Mar 22, 2023
800 Meters (Outdoor)
Top↑
BCAA Week Four - Flanagan Mar 11, 2025
Louie Bing Invitational Feb 16-17, 2024
FHSAA 4A District 15 Apr 25, 2023
Flanagan Dual meet Apr 5, 2023
Monsignor Pace Open 3 Mar 22, 2023
BCAA South Qualifier Mar 13, 2023
1600 Meters (Outdoor)
Top↑
FHSAA 4A District 15 May 2, 2024
BCAA Week Seven - Dillard *Sanctioned* Apr 9, 2024
BCAA South Qualifier Mar 19, 2024
FHSAA 4A District 15 Apr 25, 2023
110 Hurdles (Outdoor)
Top↑
15.62 (3.4)
FHSAA 3A Region 4 May 2, 2025
15.97 (-0.6)
FHSAA 3A District 15 Apr 17, 2025
16.62 (-0.3)
HBCU Relays Experience - High School Preview Apr 11, 2025
19.04 (0.9)
Monsignior Pace Mar 27, 2025
17.85 (-4.3)
BCAA South Prelims Mar 17, 2025
22.40 (2.8)
BCAA Week Three - Fort Lauderdale Mar 6, 2025
BCAA Week Two - South Plantation Feb 25, 2025
400 Hurdles (Outdoor)
Top↑
FHSAA 3A Region 4 May 2, 2025
Monsignior Pace Mar 27, 2025
BCAA South Prelims Mar 17, 2025
BCAA Week Three - Fort Lauderdale Mar 6, 2025
BCAA Week Two - South Plantation Feb 25, 2025
Western High BCAA Development Meet 1 Feb 19, 2025
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
DNS
BCAA Week Two - Dillard Mar 6, 2024
BCAA Week One - Western Feb 28, 2024
400 Hurdles (Outdoor)
Top↑
FHSAA 3A District 15 Apr 17, 2025
HBCU Relays Experience - High School Preview Apr 11, 2025
Southridge Spartan Invitational Feb 21, 2025
Louie Bing Invitational Feb 14-15, 2025
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
4 x 400 Relay (Outdoor)
Top↑
Monsignior Pace Mar 27, 2025
DNS
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
Louie Bing Invitational Feb 16-17, 2024
4 x 800 Relay (Outdoor)
Top↑
Monsignior Pace Mar 27, 2025
BCAA Week Four - Flanagan Mar 11, 2025
Western High BCAA Development Meet 1 Feb 19, 2025
Louie Bing Invitational Feb 14-15, 2025
FHSAA 4A Region 4 May 8, 2024
Coral Springs Invitational *SANCTIONED* Mar 9, 2024
Sam Burley Hall of Fame Invitational Mar 1- 2, 2024
BCAA Week One - Western Feb 28, 2024
FHSAA 4A Region 4 May 5, 2023
Flanagan Dual meet Apr 5, 2023
Shuttle Hurdle Relay (110 Meters) (Outdoor)
Top↑
HBCU Relays Experience - High School Preview Apr 11, 2025
5k
Top↑
ENR
BCAA MSAA Championships Oct 17, 2024
BCAA Week 5 at Markham Park - 10/1 Oct 1, 2024
BCAA Week 3 at Markham Park - 09/18 Sep 18, 2024
BCAA Week 1 at Markham Park - 09/03 Sep 3, 2024
BCAA Week 1 at Markham Park - 09/03 Sep 3, 2024
BCAA MSAA XC Championships Oct 19, 2023
BCAA XC Week 5 Markham Oct 3 Oct 3, 2023
BCAA XC Week 4 Markham Sep 27 Sep 27, 2023

2025 Outdoors

800 Meters
BCAA Week Four - Flanagan March 11, 2025
110 Hurdles
15.62 (3.4)
FHSAA 3A Region 4 May 2, 2025
15.97 (-0.6)
FHSAA 3A District 15 April 17, 2025
16.62 (-0.3)
HBCU Relays Experience - High School Preview April 11, 2025
19.04 (0.9)
Monsignior Pace March 27, 2025
17.85 (-4.3)
BCAA South Prelims March 17, 2025
22.40 (2.8)
BCAA Week Three - Fort Lauderdale March 6, 2025
BCAA Week Two - South Plantation February 25, 2025
400 Hurdles
FHSAA 3A Region 4 May 2, 2025
Monsignior Pace March 27, 2025
BCAA South Prelims March 17, 2025
BCAA Week Three - Fort Lauderdale March 6, 2025
BCAA Week Two - South Plantation February 25, 2025
Western High BCAA Development Meet 1 February 19, 2025
400 Hurdles
FHSAA 3A District 15 April 17, 2025
HBCU Relays Experience - High School Preview April 11, 2025
Southridge Spartan Invitational February 21, 2025
Louie Bing Invitational February 14-15, 2025
4 x 400 Relay
Monsignior Pace March 27, 2025
4 x 800 Relay
Monsignior Pace March 27, 2025
BCAA Week Four - Flanagan March 11, 2025
Western High BCAA Development Meet 1 February 19, 2025
Louie Bing Invitational February 14-15, 2025
Shuttle Hurdle Relay (110 Meters)
HBCU Relays Experience - High School Preview April 11, 2025

2024 XC

2024 Outdoors

800 Meters
Louie Bing Invitational February 16-17, 2024
1600 Meters
FHSAA 4A District 15 May 2, 2024
BCAA Week Seven - Dillard *Sanctioned* April 9, 2024
BCAA South Qualifier March 19, 2024
400 Hurdles
Coral Springs Invitational *SANCTIONED* March 9, 2024
DNS
BCAA Week Two - Dillard March 6, 2024
BCAA Week One - Western February 28, 2024
400 Hurdles
Sam Burley Hall of Fame Invitational March 1- 2, 2024
4 x 400 Relay
DNS
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
Louie Bing Invitational February 16-17, 2024
4 x 800 Relay
FHSAA 4A Region 4 May 8, 2024
Coral Springs Invitational *SANCTIONED* March 9, 2024
Sam Burley Hall of Fame Invitational March 1- 2, 2024
BCAA Week One - Western February 28, 2024

2023 XC

2023 Outdoors

400 Meters
Monsignor Pace Open 3 March 22, 2023
800 Meters
FHSAA 4A District 15 April 25, 2023
Flanagan Dual meet April 5, 2023
Monsignor Pace Open 3 March 22, 2023
BCAA South Qualifier March 13, 2023
1600 Meters
FHSAA 4A District 15 April 25, 2023
4 x 800 Relay
FHSAA 4A Region 4 May 5, 2023
Flanagan Dual meet April 5, 2023
400 Meters (Outdoors)
2023  
(Mar 22, 2023)
800 Meters (Outdoors)
2025  
(Mar 11, 2025)
2024  
(Feb 16-17, 2024)
2023  
(Apr 25, 2023)
1600 Meters (Outdoors)
2024  
(May 2, 2024)
2023  
(Apr 25, 2023)
110 Hurdles (Outdoors)
2025  
15.97 (-0.6)
(Apr 17, 2025)
400 Hurdles (Outdoors)
2025  
2024  
400 Hurdles (Outdoors)
2025  
(Apr 17, 2025)
2024  
5k (XC)
2024  
2023  
Oct 19, 2023