JOSEPH FLYNN (JR-3)

AVE MARIA

College Bests

200
23.76 (1.1)
400
600 800
MILE 5K (XC)
8K (XC) 4 MILE (XC)
4.97 MILE (XC)  

2026 Sun Conference Indoor Championship    Feb 20-21, 2026
600 1:25.13 9th (F)
4x400 3:30.20 5th (F)
DMR 10:55.53 4th (F)
Visit Gainesville Indoor Classic    Feb 6, 2026
600 1:26.13 13th (F)
4x400 3:32.42 6th (F)
Alachua County Sports and Event Center Invitational and Mult    Jan 23-24, 2026
400 52.34 40th (F)
800 2:04.38 42nd (F)
SEU Fire Indoor Opener    Nov 22, 2025
400 52.59 15th (F)
Mile 4:48.19 8th (F)
Ave Maria Invitational    Oct 11, 2025
4M 23:39.0 39th
Sun Conference Championship 2025    Apr 26-27, 2025
400 53.63 15th (P)
4x400 3:20.99 5th (F)
Keiser University Twilight Meet    Apr 11, 2025
200 DNS (1.2)
400 52.33 10th (F)
STU Outdoor Meet    Apr 4, 2025
400 52.26 9th (F)
4x100 44.74 2nd (F)
4x400 3:23.49 2nd (F)
2025 Sun Conference Indoor Championship    Feb 14-15, 2025
600 1:26.61 12th (F)
DMR 11:24.82 5th (F)
RADD Sports Invitational College TEAMS    Jan 24-25, 2025
600 1:28.66 29th (F)
800 2:11.68 46th (F)
Ave Maria Invitational    Oct 5, 2024
8k 30:28.0 71st
Fire Invitational    Sep 7, 2024
8k 31:44.0 42nd
Sun Conference Outdoor Track & Field Championship    Apr 27-28, 2024
800 2:14.45 19th (P)
4x800 9:00.23 4th (F)
Keiser UniversityTwilight Invitational    Apr 12, 2024
800 2:06.23 22nd (F)
4x400 3:32.45 5th (F)
Hurricane Alumni Invitational    Apr 5- 6, 2024
800 2:13.06 37th (F)
UCF Knights Invite    Mar 22-23, 2024
200 23.76 (1.1) 86th (F)
4x400 3:24.31 16th (F)
Embry Riddle Blue and Gold Meet    Mar 2, 2024
200 23.63 (2.2) 26th (F)
800 2:01.98 11th (F)
Superfly Athletics Pre-Season Classic    Feb 10, 2024
400 52.73 10th (F)
Mile 5:10.39 11th (F)
South Florida Pre-Season Showcase    Jan 20, 2024
600 1:31.14 5th (F)
4x400 3:43.18 1st (F)
2023 SSC Preview    Oct 13, 2023
8k 32:30.4 95th
2023 Ave Invite / Sun Conference Preview    Oct 7, 2023
4.97M 30:48.0 35th
200 Meters (Outdoor)
Top↑
DNS (1.2)
Keiser University Twilight Meet Apr 11, 2025
23.76 (1.1)
UCF Knights Invite Mar 22-23, 2024
23.63 (2.2)
Embry Riddle Blue and Gold Meet Mar 2, 2024
400 Meters (Outdoor)
Top↑
Sun Conference Championship 2025 Apr 26-27, 2025
Keiser University Twilight Meet Apr 11, 2025
STU Outdoor Meet Apr 4, 2025
400 Meters (Indoor)
Top↑
Alachua County Sports and Event Center Invitational and Mult Jan 23-24, 2026
SEU Fire Indoor Opener Nov 22, 2025
Superfly Athletics Pre-Season Classic Feb 10, 2024
600 Meters (Indoor)
Top↑
2026 Sun Conference Indoor Championship Feb 20-21, 2026
Visit Gainesville Indoor Classic Feb 6, 2026
2025 Sun Conference Indoor Championship Feb 14-15, 2025
RADD Sports Invitational College TEAMS Jan 24-25, 2025
South Florida Pre-Season Showcase Jan 20, 2024
800 Meters (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
Keiser UniversityTwilight Invitational Apr 12, 2024
Hurricane Alumni Invitational Apr 5- 6, 2024
Embry Riddle Blue and Gold Meet Mar 2, 2024
800 Meters (Indoor)
Top↑
Alachua County Sports and Event Center Invitational and Mult Jan 23-24, 2026
RADD Sports Invitational College TEAMS Jan 24-25, 2025
Mile (Indoor)
Top↑
SEU Fire Indoor Opener Nov 22, 2025
Superfly Athletics Pre-Season Classic Feb 10, 2024
4 x 100 Relay (Outdoor)
Top↑
STU Outdoor Meet Apr 4, 2025
4 x 400 Relay (Outdoor)
Top↑
Sun Conference Championship 2025 Apr 26-27, 2025
STU Outdoor Meet Apr 4, 2025
Keiser UniversityTwilight Invitational Apr 12, 2024
UCF Knights Invite Mar 22-23, 2024
4 x 400 Relay (Indoor)
Top↑
2026 Sun Conference Indoor Championship Feb 20-21, 2026
Visit Gainesville Indoor Classic Feb 6, 2026
South Florida Pre-Season Showcase Jan 20, 2024
4 x 800 Relay (Outdoor)
Top↑
Sun Conference Outdoor Track & Field Championship Apr 27-28, 2024
Distance Medley Relay (Indoor)
Top↑
2026 Sun Conference Indoor Championship Feb 20-21, 2026
2025 Sun Conference Indoor Championship Feb 14-15, 2025
5k
Top↑
Keiser University Flagship XC Invitational Sep 15, 2023
Florida Atlantic University Cross Country Invitational Sep 1, 2023
8k
Top↑
The Sun Conference Cross Country Championships Nov 8, 2025
Saint Thomas University STU Bob Cat Invitational Sep 12, 2025
The Sun Conference Cross Country Championships Nov 9, 2024
Ave Maria Invitational Oct 5, 2024
Fire Invitational Sep 7, 2024
The Sun Conference Cross Country Championships Nov 4, 2023
2023 SSC Preview Oct 13, 2023
4 Mile
Top↑
Ave Maria Invitational Oct 11, 2025
4.97 Mile
Top↑
2023 Ave Invite / Sun Conference Preview Oct 7, 2023

2026 Indoors

2025 Indoors

400 Meters
SEU Fire Indoor Opener November 22, 2025
600 Meters
2025 Sun Conference Indoor Championship February 14-15, 2025
RADD Sports Invitational College TEAMS January 24-25, 2025
800 Meters
RADD Sports Invitational College TEAMS January 24-25, 2025
Mile
SEU Fire Indoor Opener November 22, 2025
Distance Medley Relay
2025 Sun Conference Indoor Championship February 14-15, 2025

2025 XC

2025 Outdoors

200 Meters
DNS (1.2)
Keiser University Twilight Meet April 11, 2025
400 Meters
Sun Conference Championship 2025 April 26-27, 2025
Keiser University Twilight Meet April 11, 2025
STU Outdoor Meet April 4, 2025
4 x 100 Relay
STU Outdoor Meet April 4, 2025
4 x 400 Relay
Sun Conference Championship 2025 April 26-27, 2025
STU Outdoor Meet April 4, 2025

2024 XC

2024 Outdoors

2024 Indoors

400 Meters
Superfly Athletics Pre-Season Classic February 10, 2024
600 Meters
South Florida Pre-Season Showcase January 20, 2024
Mile
Superfly Athletics Pre-Season Classic February 10, 2024
4 x 400 Relay
South Florida Pre-Season Showcase January 20, 2024

2023 XC

400 Meters (Indoors)
2026  
2025  
(Nov 22, 2025)
2024  
600 Meters (Indoors)
2026  
2025  
2024  
800 Meters (Indoors)
2026  
2025  
Mile (Indoors)
2025  
(Nov 22, 2025)
2024  
5k (XC)
2023  
8k (XC)
2025  
2024  
Oct 5, 2024
2023  
4 Mile (XC)
2025  
Oct 11, 2025
4.97 Mile (XC)
2023  
200 Meters (Outdoors)
2024  
23.76 (1.1)
(Mar 22-23, 2024)
400 Meters (Outdoors)
2025  
(Apr 4, 2025)
800 Meters (Outdoors)
2024